Love the idea of a jiu jitsu journal to mark your progress and work things out. I'll definitely be doing that 💕

Thanks for making this vid! I started training two days ago and I'm learning a lot from your channel. I started keeping a journal of mainly the skills I've been learning, but I definitely need to remember to keep track of frustrations and mindset.

I just started BJJ last week. Your account is so helpful to me. Thank you for putting these videos out there!

You've inspired me to do jiu-jitsu Journaling. I have already been writing down each exercise I do my miles walked and occasionally other stuff, like I was sick or felt tired, just a note here and there. Now I'm seriously going to make some journal entries. Thank you. I'm sure it will be helpful. I enjoy your channel. (Just one month in at 71 y/o).

Thank you for sharing your journey. I’m brand new to Jiu jitsu after years of fighting competitively in Tae Kwon Do. My switch from TKD came after an accident over a year ago where I broke my neck making me a quadriplegic paralyzed from my chest down. Since most of the work is on the ground I’m giving it a shot. I can only do 1:1 private lessons but still looking forward to progressing if I can.

This was great! Thank you so much for sharing!

Another great video. I really appreciate all the effort it takes for you to produce these. I went to my first open mat today and did some rolling. And didn’t die 😉😉!!!!

Love these tips thank you!

Thank you for your videos an explanations... great work, very motivating also :) Big hello out of Thailand

Great video!

Thank you so much for the video! Journal is such a great idea, gives me an excuse to buy a new notepad as well 😂 Not sure if you had a video like that already, but it would be very interesting to see if there are any jiu-jitsu specific gym exercises you recommend to increase strength and overall fitness

I think the BJJ journal is a great idea because I can’t stop going over and over all the things I learned and need to learn.

I live on 6am Jitsu. 3x a week. Its the toughest in the winter for sure lol

Love your videos! I am 3 classes in and out journal entries sound the same lol. Question for you...how did you tackle cardio? I've heard doing sprints helps...but I die from the cardio during class :( tips?

Come to Pennsylvania some time. Would love to roll with you

Cardio is a thing that you need in a fight, it's the most important thing 😹😹😹😹😹😹😹😹😹😹😹,NO CARDIO NO FIGHT!

Today was my fourth Jiu Jitsu class and I potentially tore my ACL so rip

Could you do a video with jiujitsu-specific workouts to increase strength?

Could you do a video on healthy ways to cut weight for competition?

the negatives :D:D:D:D big laugh

Does your bf have a channel, can you host him? Im enjoying your channel so far. I want my gf to train sometime in the near future, any tips?

What issues exactly did you go through jujitsu that you feel your boyfriend hasn’t as a woman