How to deal with periods on a hike

  Рет қаралды 24,040

Lotsafreshair

Lotsafreshair

9 жыл бұрын

One of those things you wish someone told you, is how us women can deal with having periods on a hike, especially an extended or overnight trip. Visit lotsafreshair.com for more details and loads more tips and tricks.

Пікірлер: 41
@LotsaFreshAir
@LotsaFreshAir 9 жыл бұрын
Thanks Maria Jozef. I mention menstrual cups at the end of the video and as they're not as popular in Australia, I'm now on the lookout to test.
@soundmelt8479
@soundmelt8479 9 жыл бұрын
Love your videos! I just recently learned how amazing it is to be outdoors and to explore what nature has in store for us! Thank you so much for your tid bits and advice, your videos are simple, short, and easy to understand. Your videos has helped me prepare before I begin my outdoor journeys! :)
@danw8012
@danw8012 4 жыл бұрын
MASSIVE thanks from all the DAD's who may take young girls out from time to time. I wouldn't have had the foggiest idea what to do. Or even thought of that issue. Love your channel and videos. It's helped me out in so many ways........ you really are a champion👏👏👏👏👏😉
@LotsaFreshAir
@LotsaFreshAir 4 жыл бұрын
Awww, bless. Thanks Daniel. If you check out my site, I had a male friend (and dad) write this for me. It should help even more! lotsafreshair.com/2016/01/06/a-mans-guide-to-periods/
@JessaJayVlogs
@JessaJayVlogs 6 жыл бұрын
Thanks for the tips!
@rainejansen436
@rainejansen436 6 жыл бұрын
I know this video is old but Menstrual cups or Modibodi pants are THE best things ever! I am only very new to that whole scene- I've never been at all comfortable with all this feminine business- but I tried the Juju cup and combined with Modibodi pants last month (Both are Australian products) and I am HOOKED!!! Such peace of mind and SO easy! Depending on your particular flow, you can leave the cup in ALL day, only needing to empty it when you start to sense it is full. You don't need to wash it inbetween inserts if you're nowhere near water- just rinse out at next convenience. There is no risk of TSS etc ZERO ongoing expense, no smell, and no carrying all that blood waste product in and out. I imagine in the bush you would be digging a little hole for toilet waste- so you can just empty it out and bury. :D
@LotsaFreshAir
@LotsaFreshAir 6 жыл бұрын
Yep, I'm a bit of a Menstrual cup fan... and had mixed experience with Modibodi pants (but generally good). It's great that there's different approaches these days!
@polishpicl
@polishpicl 9 жыл бұрын
Thank you thank you thank you for approaching a subject that is touchy yet needed to be said..so much about "guys" on here but very little about our ladies..you did an outstanding job wothout being nasty. Way tomgo keep up the good work on ur videos
@LotsaFreshAir
@LotsaFreshAir 9 жыл бұрын
Thank you so much! Really glad you appreciated it and the tone. Yes, there is a lot of blokey stuff around KZfaq to do with the outdoors... but the wilderness welcomes everyone!
@TheAusinUK
@TheAusinUK Жыл бұрын
I love this video! I use it to help my Scouts prepare for camping and hiking. Would love to see an updated version 🥰
@LotsaFreshAir
@LotsaFreshAir Жыл бұрын
Great idea! I'll add it to the growing list. A lot has changed in this area since I made this clip!
@lizziesocutecheesy4842
@lizziesocutecheesy4842 8 жыл бұрын
I'm so eager to go out and hike over night with just me and my Dog Gibs! I'm 20 and I've done nights out in the back yard in my tent and with my dogs for extra warmth! I loved it so much! One of My sister , Ehhh not so much hahaha! Also slepted in a barn few times for watching our Mare horses giving a foal! I'm so glad you made this video to remind me about our periods! I would have totally forgot if I went out and got my period durning a hike! It would have sucked so bad! Thank you for making these videos as I'm new to this and wanting to learn as MUCH AS Possible! I have a friend who lives in Australia who back packs a lot and does this often! Will sure ask for advice from him but continue to watch you and get more info! Again Thank you so much! Okay I'm done hahaha sorry for the long typing!
@LotsaFreshAir
@LotsaFreshAir 8 жыл бұрын
+Lizzie SoCute&Cheesy All good Lizzie! Great to hear that you're starting to get out there. Check out my website for more info and ideas, especially about periods! lotsafreshair.com
@BradGryphonn
@BradGryphonn 7 жыл бұрын
This. This is what's missing in most hiking 'how-to' videos. My partner used the 'burn' method when she was alive.
@pennyphipps5872
@pennyphipps5872 7 жыл бұрын
Iv always wanted to know this, because most of the time I'm hiking with my dad
@Zorriel
@Zorriel 9 жыл бұрын
Going hiking tomorrow with my sister and I just got my period yesterday! Dang you period!!
@LotsaFreshAir
@LotsaFreshAir 9 жыл бұрын
Jazlyn Bell I so know that feeling! It's like, "why now?!". Hope you had a great hike!
@blackraven993
@blackraven993 5 жыл бұрын
About menstrual cups: I decided to try one before my hiking trip to Chile. I inserted it and ... could not take it out anymore, it got stuck. They took it out in a hospital the next day... with difficulty. I developed a severe bladder infection after that, because of the infection the thing caused inside. I am glad it did not happen during my hiking trip. No more cups for me ever!
@LotsaFreshAir
@LotsaFreshAir 5 жыл бұрын
Oh no! I had a similar experience at first and wrote about it here: lotsafreshair.com/2015/09/29/13-tips-using-menstrual-cup/ If you look at my screen shots I'm struggling... for like... hours... thankfully I didn't end up with UTI like you, Sorry you had a bad experience with them.
@hilarybenoit2926
@hilarybenoit2926 9 жыл бұрын
I prefer menstrual cups when backpacking.
@LotsaFreshAir
@LotsaFreshAir 9 жыл бұрын
Hilary Benoit I'm in the process of testing out the JuJu cup, an Australian menstrual cup. I've done one cycle with it, but to ensure a fair test, I'm going to give it another couple of months before I hand down my results! :-)
@Kaitlin555
@Kaitlin555 8 жыл бұрын
+Hilary Benoit Do you just squirt some water from your water bottle and a drop of biodegradable soap on it to wash it? Trying to figure this out for an upcoming backpacking trip.
@hilarybenoit2926
@hilarybenoit2926 8 жыл бұрын
+Kaitlin555 There's a special way to wash the menstrual cups. Usually you let them soak in the sink or in a bucket of water with biodegradable soap that's also non allergenic.
@cybpy
@cybpy 9 жыл бұрын
Diva cup
@topazflowerchild3329
@topazflowerchild3329 9 жыл бұрын
You could just come right out and tell your group that you're on your rags. It's always a really good ice breaker :-D
@LotsaFreshAir
@LotsaFreshAir 9 жыл бұрын
Topaz Flowerchild Ha... already do that sometimes!
@michelle10261
@michelle10261 9 жыл бұрын
hi have you ever used a she wee, or a female urinal?
@LotsaFreshAir
@LotsaFreshAir 9 жыл бұрын
michelle from down under in bundy Nah, I'm fine just squatting in the bush - takes a while to get your technique sorted - but I don't see the need for these products in the wilderness. I've heard that they're good though for women mountaineers who need to pee into a bottle in a tent at night, rather than head out into a white-out blizzard to pee.
@ellabooray
@ellabooray 9 жыл бұрын
My menstrual cup is ideal when tramping. I can leave it in much longer than a tampon, and there is no waste to carry out.
@LotsaFreshAir
@LotsaFreshAir 9 жыл бұрын
Cool. Just a messy question though, if you're out on the track, do you dig a hole for the stuff... like if you were doing a number 2... if there's no long drops around?
@ellabooray
@ellabooray 9 жыл бұрын
Lotsafreshair I haven't been without a long drop yet, but I would dig a hole I think. Also, you'd probably want a drink bottle to rinse it out.
@caitlinpheasant
@caitlinpheasant 8 жыл бұрын
+ellabooray +lotsafreshair I just find a spot off the track to tip it out under a log or tree... it'll wash away in the next rain.
@virginiagarrett2658
@virginiagarrett2658 8 жыл бұрын
+ellabooray +Lotsafreshair I have one of the Diva Cups.When using it in the woods, Dig a cat hole, similar to a #2. You might also want some wet wipes/extra toilet paper. You need to use the menstrual cup at home for a while before using one on a backpacking trip. They can be a little difficult to get used to, but once you do they make the outdoors a lot more enjoyable that time of the month.
@LotsaFreshAir
@LotsaFreshAir 8 жыл бұрын
VIRGINIA Garrett Yes! I got converted a few months ago and wrote this post all about menstrual cups. What do you think? Did I miss anything? lotsafreshair.com/2015/09/29/13-tips-using-menstrual-cup/
@GreencampRhodie
@GreencampRhodie 6 жыл бұрын
Ya forgot to say about how a guy should deal with periods on the trail too... Haha.
@LotsaFreshAir
@LotsaFreshAir 6 жыл бұрын
Nah, I've written about that on the site! :-D - lotsafreshair.com/2016/01/06/a-mans-guide-to-periods/
@ladymelisandre975
@ladymelisandre975 8 жыл бұрын
Is it true that menstruation attracts bears and other mammalian predators?
@LotsaFreshAir
@LotsaFreshAir 8 жыл бұрын
Well +Lady Melisandre, That's a good question... however as someone who lives in a country without bears... I'm not the best person to answer that! Try: lmgtfy.com/?q=does+menstruation+attract+bears%3F
@ladymelisandre975
@ladymelisandre975 8 жыл бұрын
Lotsafreshair Thanks. You are gorgeous by the way.
@Kaitlin555
@Kaitlin555 8 жыл бұрын
+Lady Melisandre I think that's a myth.
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