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How you defend the Option has to be built into your Defensive System. It can't be something you just start working on the week an option offense comes to town. Option fits are just an extension of your base run fits in The 4-2-5 Defense System. This video shows the base plan for defending a Triple Option. You'll want to have multiple ways to change up the reads for the Quarterback off of your core way to play it.
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The 4-2-5 Defense System: 425defense.com
Joe Daniel Football: joedanielfootb...
The Football Coaching Podcast: bit.ly/N8UjZo
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Joe Daniel is the founder of Joe Daniel Football and the host of The Football Coaching Podcast. He has helped thousands of football coaches have greater success since starting his first coaching website, footballdefense... in 2009.