Рет қаралды 450
Here we demonstrate the butterfly kick, which is seen often in wushu martial arts and dance, even ice skating. For a challenge, try making a combo with a 180 round kick, 180 hook kick, followed by the butterfly kick!
Instagram - / neomotionac. .
Facebook - / neomotion17
Website - www.neomotionacademy.com
Need some home training equipment? Use our affiliate links below. If you make a purchase, NeoMotion will earn a small commission that will go towards our mission of helping our students grow stronger every day!
Home Tumbling Mats - amzn.to/3CV1xQh
Trampolines - amzn.to/3CVdPYW
Kicking Targets - amzn.to/3FaJZCq
Always make sure you are properly warmed up and have adequate space for your training. Be smart and know your limitations.