YESGO!! Also, get 30 days of free Headspace here: headspace-web.app.link/e/YESGO30 using code YESGO30. You should really try it, it's actually great for you!

2040: Learning how to build an atomic bomb with no experience

"sometimes the hardest things are only hard in our minds" what a strong ending

I hope We can all appreciate the time Mike takes to learn these skills.

My entire body fills with happiness when you upload! You are an absolute legend!

I love how you dont give up even after facing near impossible challenges, it really motivates us all and you definitely deserve more subscribers than marko

Another amazing video Mike! I discovered your channel during Covid lockdown and kept watching it all this time. Thanks for all the effort you put in these videos!

Mike is the perfect definition of "Try Try but don't Cry". Keep on going Mike!

I love the energy in your videos! Always so fun to watch them!

Doing these skills need intense patience, pain and failures. Keep up Mike!❤️

Mind blowing 🤯 Crazy how much things you've learned so far, keep it up!

Respect Dude !!. Some of these none of us would have the courage to do and you were ready to learn. Respect you gained a new subscriber for that.

3:38 the transition was fire

Raise your hand if you've been watching Mike Shake for a long time🤚

The secret behind number 3 is to relax your body and align it in a way it will hold itself. In detail, your body has two types of muscles. One is arranged along your body, like your biceps. The other type is arranged across your body, your skeleton muscles. Usually you can only control the ones along your body, which do have a lot of power but very little endurance, which is why this exercise is getting so hard over time. By switching off those muscles (attempt to relax) you push the weight over to your skeleton muscles, which have high endurance and low power since they hold up your body all day long. By doing this you can hold that stance for literal hours. The issue now is that this is known from the so called inner martial arts (Tai Chi Chuan, Qi Gong, ...), which indicates that you cannot learn how it works by simply observing it. This will come down to training your body feeling, which this excercise somewhat does, but in a more advanced way. To remain the position for longer than one minute its once again all about the basics. Now doing the excercise in the way you attempted is just wrong im afraid. What could help is to just stand straight up and try to relax these muscles along your body, which will automatically train the muscles across your body. Stand casual, feet parallel and lined up with your shouldes. Move your tailbone downwards, almost as if you are about to sit down. Now go through your body from top to bottom, try to feel every muscle, consciously relax it. Again, as confusing as it sound, this is not about power but about body alignment. Only your skeleton muscles will give you the endurance required to remain in this position for a longer time. Train that three times a week. Now go back to the initial exercise, you will improve. Good luck.

You make great content!! Plus you motivate us!! Thanks 💯❤

i love your dedication every time something doesnt work for me i give up, because of you i keep getting more convidence! love your vids!

" Sometimes the hardest things are only hard in our mind" -Mike Shake

Thanks a lot for this video i wanted to learn the aerial when i learned the Webster but i forgot about it until now. this got me motivated to learn it

This video inspired me to meditate. And I feel better. I don't use Headspace, but that doesn't matter. What really matters is wellbeing, and meditation multiplied mine. Thank you, Mike.

Love your videos! The best thing in them is that you show people to never give up and keep trying, because the PRACTISE is a key to success. Keep doing such a great videos and… YESGOO

YOOO, this video is worth our time of life; observing how he keeps trying making me motivated, also attempt these techniques

Thanks to you I started learning the martial arts weapons (nunchaku & Bo staff) and now I'm really very good at fighting using them. BTW love your content very much. Love from India ❤️❤️

I really love your videos mike shake The skills videos are best 😊

The editing is so well put together

You’re one of the most impressive youtubers ever! Keep it up!

I just want to say thank you for doing all of these challenges!

Mike you have such a good mentality! In the video there were stumps on the stick to help the monks, but you did it with a Normal pole! This proves to me that nothing is impossible!

SLOW THE VIDEO DOWN! HE DIDN'T PIERCE THE WATERMELON!

The dedication this man have for trying new things is inspring me so much

Wow that's so cool about Headspace how it helped you and now you're selling it

Truly underrated transition 6:40

I feel like Mike is like the versions of ourselves that we all wish we could be 👍

I get hyped everytime you upload and cant wait to watch the video

you're the coolest guy I've ever seen you give me motivation to live love your videos ❤❤❤

3:38 casually dropped the best transition and thought we wouldn't notice

He doesn’t miss with new videos. Never.

Also i love your chanel because i like learning new skills and thats what your chanel is about its just injoyable

You give me so much motivation ! Just, thank you.

Can we all appreciate him for a moment

Great to see you in Lisboa making your great videos! Keep it up! YES GO!!

This man is the most motivated man I know

that was not an ariel it was a butterfly kick bruhhhh

Bro mike shake will do anything for content.

Even the ad transition felt wholesome

I was waiting for you to try to do handflips on your fingertips or balance on on leg on a post while doing a frontal leg stretch.

Learned the lesson sir❤️ Hardest things are only hard at minds 😊

The one inch punch that Bruce Lee popularised is more of a show of how fast he could recruit muscle fibres from all over his body into 1 solid output of power which is why when you watch Bruce Lee do it his whole body literally twists to corkscrew the power from legs to core and back he barely "punches" in his demonstrations he merely twists his body acting like a spring.

I've watched you for so many years. Continue inspiring and entertaining people with your great content.

i love this guy f'*ing legend i'm inspired by him bruh I've been watching his channel from so long

Always a good day when Mike uploads

8:10 His girlfriend need to be careful 😂 Jk it was the best video I've watched today

"Sometimes the hardest things are only hard in our minds" this line hits hard ♥

I have the exact same black board and it is no joke. What Mike did is amazing.

I love your energy in your vids keep it up😃🔥

Raise your hand if you have been watch mike shake for over a year.🙌

2030: Learning how to fly

I love you content, even if I'm having a bad day you make me happier

I love how honest he is

I always get so inspired to do something when I watch your videos

2:14 yesgo though

Continua con i video! Sono fantastici! YESGOO

I love ur vids keep up the good work And i would recommend on the one inch punch u should keep ur body behind ur punching arm so that way u can hit it harder and YESGO

Damn he broke the watermelon first try. Nice work Mike :) keep it up.

8:21 thats what she said

It has been a long time since you uploaded I'm so happy

This was so sad 😢 I hope you feel better soon. Sorry for your loss

Mastering does not mean to do it once out of 500 trys, it means, you can do it on every new attempt, after you mastered it. Besides that, good content.

3:53 “And so I decided to try.. My sister.”

love the vid keep up the good work

I love how you never give up, also my mum works in headspace!

4:16 why this cat look like a dog :o?

Yes, the new thumbnail is the best hehe also in the stick trick, you should bend your right knee and move your foot up and stick closer to you!

Felicidad es ver como poco a poco todos los videos están traducidos

Great persistence ❤❤❤

Great video as always man❤ Keep up the good work Can you try spinning a book on your hand?

Just sitting at home and just like a gift, new video from Mike Shake😍. New amazing and cool video😎. Very cool video.

Love this video 10/10 for Mike Shake😊

Mike shake is an example of not giving up

good job man!! if you want good quality boards btw, I recommend the UMAB rebreakable boards

Muy motivadores tus videos la verdad

Mike shake you are my inspiration to continue learning more skills greetings from Mexico 🇲🇽🌯

'Kung Fu' means success through hard work. Everything I see on your channel has been achieved through trial and error. Truly, every video on your channel is Kung Fu.

I got mad respect for Mike’s determination.

Thank you for an awesome upload on my birthday

This dude is a legend I hope keeps making videos

WoW AMAZING 🥋

You're literally the batman of youtube cuz you show us how the human body can be great at anything with dedication and training

Brilliant! Great work Mike!

Bro Is My Motivation Of Working Out

I love how you made a channel to make you learn every skil ever

The one inch punch is not something you only engage your first but you have to engage from your feet transferring the kinetic energy from the roots through the kinetic chain (body)

0:04 GOD I FELT THAT

for the one inch punch try and hold your arm straight and then with your hip away from you hand then when you punch swing you hip giving it more power and force :D i like your vids keep up the good work

YEAH! Pause on 0:35 !!! AND look at the board! It has a CUT in the middle !!! AND when he punched it, it was PERFECTLY cut in half!

The only thing I learned from this guys is not ever giving up. keep it up

Self taught! That's good. He is doing something positive, and having a I GOT THIS, mentality. Keep up the good work Mike! 👏👍👍

This guy really motivates me to keep trying.

love the message at the end

Mike Shake : Really cool ,entertaining Bro....Cat gets shown. Mike Shake: an even COOLER Bro with a kind Heart and down to Earth attitude.