The trick for these kind of things is NO fear! Just believe in yourself! And this is coming from personal experience from me and many many others! You got this!

I used to do it as a child 🤦🏽‍♀️ now I can’t 😂

Y’all are scared of injury, I just hate going upside down lol

HOLY SHIT I FINALLY DID IT. It’s really all mental realize you won’t hurt your neck if you tuck and push with your hands and you won’t get hurt good luck to everyone don’t give up

You're a very good teacher tbh. However im still really afraid of pushing myslef because last time i sprained my neck and my teacher didnt help me and that literally was my first time.... and i have a test today

anyone else has the fear of being the other way round or has hardly no confidence?? :( (me)

why i can't throw myself forward ಥ_ಥ

Him: “For beginners” Also Him: brings gymnast to demonstrate.

It's so funny that as an adult, our minds is the greatest block. As kids, we had no inhibitions at all. How wierd to see there's a tutorial for stuff like this.

Anyone who keeps scrolling because they're also terrified?

I sprained my neck and it hurt really bad last time it was my first time and all my classmates and teachers laughed at me Now i have no self-esteem anymore

How awesome is this. I've been watching and learning beginner moves just so I can dance/move better when I work out (or just dance in my room tbh) last week I started gymnastics and then this video just combines both of them! Woohoo! Thank you sir!

Tbh I’m just too inflexible and now my pe teacher is forcing me to do it... everyone else in my class do it and I now just feel stupid 😔

When I was a child I used to roll a lot, haven't done it in a while. Will try again.

This was a helpful tutorial but I'm still gonna get a bad grade on my gymnastics test ) :

Very nice... We want more gymnastics moves tutorial! 💕❤ love from India 🇮🇳😀

we literally have to do gymnastics in gym and i hate it.we have to do rolls and stuff and i can’t do this!!any advice?also we have to perform 18 poses in like 2 weeks 😔

The scary moment when school actually taught the way that causes injuries...so good to see legit awesome tutorials!

I did my first front roll ever. Thank you 😊😊

Please make a lot of gymnastic tutorial mihran bro..........(back handspring , corkscrew , front flip..etc...)

Okay so those who can't just push themselves here what I did:- close your eyes, remind yourself why you're doing this, open your eyes and just randomly push. You might regret your decision for a millisecond but once it'll be done you'll know it's worth it

i’m just scared my neck will break 😂

I used to do this all the time when I was small to the point where my parents where actually telling me to stop Now I can’t do it but I have to in gymnastics 🤦‍♀️😅

Let’s be honest Most of us use to do it when we were little 😐

this video's so good i now forward roll to work

Plzzz tell how to do back and front filips

It's nice that you talk about safety. The safe and right way to do it. Thank you and thanks to your student.😄😙👍❤

M learning from your tutorial bro thank yuh from nepal ❤

Thank you for teaching me how to do a spin dash

Such Positive energy

Awesome, nice, fanta, mind blowing 😍😍😍😍 I'm inspired by u sir....!!!!😍😍

I've been terrified of doing the forward and backward rolls since physical ed classes as a child. Still am.

Thank you Mirhan TV.....I learnt it so easily

I recently just watched this video and i actully learned how to do it because of this amazing teacher.. thankyou

I had this martial art class yesterday and we had to do rolls.Everyone knew how to do rolls.I understood the ideea of rolling but i was scared.So i got paired with this girl she was really nice and helped me go theough it.ALTHOUGH i cant do the front rolls i can happily do the back ones

Thanks bro it came in my 1st time thanks

good tutorial i've managed to get the hang of it

I used to be able to do it when i was younger but for some reason i can't do it anymore

Thank you!

I know how to do it, (I've done it before) but every time I'm afraid that something is gonna go wrong and I'll break my neck or something

Someone help me I did this and my neck and back hurts like hell like broken can someone tell me what did I do I did it on a soft ground

I can't believe I got it first time. All I had to do was trick myself that I wouldn't break my neck😂

Just tried! The first attempt was scary. The with consecutive attempts you become used to it. Moving to the next one now.

dude thank you so much this helped me so much !!

Thank u so much :D It was pretty helpful

Just learn it thankyou so so much

OH MY GOSH!!!! Thank you so much😁

Sir you are brilliant

Omg 😍😱 I learned it

It was a good video I tried it and even succed in it

Amazing😍

I like your videos so much. I always wanted to do those things. And now your videos help me to do so. Thank you very very much. 👍💜 And now I subscribed your Chanel. 👍

My gym coach never taught me where to land in my roll so i kept hurting my neck and head 😤, now i know TRW! 20 yrs later lol

Wow. It works. Now I know I always hurt my neck by doing wrongly. Thank you so mich

You teach so wellll

Coool lemme tryy

YES! I finally did it!.

i did it on my first try and i did it 👏👏

Thank you! Is it possible to show an over arm side roll please?

Thanks for the awesome video! Do you have any advice for the roll? I feel like I’m slamming myself when I roll. Maybe more arm/hand strength?

I am 13 yrs old and I could not do a front roll looked at many vids and once I watched this vid and practiced it for 15 min. I mastered the roll all thanks to you. hope you will help people master and learn more fun and innovative things.😊

Tysm!!! I needed to do it for pe , and i was scared i would fail and my friends would laugh but now i know how to do it !!! Tysmmm

I read the comments and trusted that my neck won’t broke and I did it and it don’t break thankyou so much comment section and the teacher

I need to learn this for cheer 😬

I need to do this, but like with a high speed I really need it for Arnis (Stick fighting with some martial arts.)

Thanks for teaching me to do a forward roll 😅

Super helpful video

Alright one last question I'm not going to die if I do it right :"

Thank you very much

Great 👍😊

Im tryna move like how they do in call of duty and in warfare in general great vid👌👍

whats difficult for me about this is muscle memory. im used to doing hand stands so i usualyl go for a handstand instead of the roll. and that takes some work to change the muscle memory pattern.

sir please make a video to front and back flips 🙏... And love u big brother ...😍😍😍

Nice sir

Woah i have done it !

i did it and i didnt snap my neck in half :D ty

Thanks it helped

I love this video

Nice

Thank you so much (it helped me a lot)😂😳

I used to forward rolls all the time in judo. in judo we also had to turn our hands side ways or make a fist so we wouldn't break our fingers. let me tell you I just did one and my head had me spinning because I hadn't done them in so long....lol

Thanks a lot I enjoy

I was very scared at first and this is my first time ever so I’m gonna turn on notifications

Thank you so much i wanted to learn like freal

This is where quarantine has got me

Very nice

It's my first time doing a forward roll so I want to ask does it hurt your neck when you do it?

Im not scared of anything, but that thing, it scares me

lol any one else come here because they used to do it all the time but like completely forgot how I did then did it perfectly the frist time

Thank you soooo much! Lit did this twice immediately after watching the video. Woohoo!!

Just as long as you roll on the top of your back I don’t see how people sprain their necks- your head should NEVER touch the ground during this, it helps to keep your arms on the floor while rolling to support yourself while you tuck your head to your knees.

To those struggling, what helped me was actually doing a backwards roll first and rolling my head to the side. Just as practice for the general motion and positioning of your back during the roll. I also did a bunch of side/slanted rolls. Again just to get familiar with the form. I did 3, but I landed on my back wrong rhe last time. Not enough to injured though, just enough to realize I gotta learn better form and timing. But the biggest barrier really is that mental "I'm gonna hurt myself!"

Thank u

I wanted to see this and I’m already able to do it as I need it to do front flips in Freerunning and Parkour.

Sir, Back ward rolls tutorial plz make

Oh my god I DID IT! I haven’t done it since childhood. The key is really to keep all of the movement in the legs, arms stay in place an head tucked. Just push past the mental block :)

nice

The thing that made me learn: tuck your head in good and roll with your back, your head does not need to make significant contact and it will never ever hurt

Thanks very good teacher I do martial arts and I wasn’t able to do it but now I do it perfect better then anyone in my class

I m scared to do this what can I do? Pls tell