How To Do Back Handspring Alone / Back Handspring Tutorial With Easy Trick👍

  Рет қаралды 15,721

Unique Rana

Unique Rana

Күн бұрын

How To Do Back Handspring Alone / Back Handspring Tutorial With Easy Trick👍
📌About Video- In this video I explain how to back handspring/back jump/back hand flip without any support with detail from A to Z. I also give some trick. And also explain how you do back handspring on a safe place. So watch carefully and learn back handspring
🎙Music- Warriyo - Mortals (@NoCopyrightSounds )
📍Instagram- uniquerana33?ig...
📍Facebook- profile.php?...
VIDEO CHAPTERS-
00:00 Intro
00:43 Warm Up Before Back Handspring
02:17 STEP 1- Arch
03:19 STEP 2- Side Handspring
04:54 Improving Side Handspring
05:56 Leg Movement Towards Back
06:56 STEP 3- Side Handspring To Back Handspring
08:08 STEP 4- Hand Throw
09:19 STEP 5- Sitting Back Handspring
10:37 Safe Place Back Handspring Tips
12:41 STEP 6- Improving Hand Swing
13:25 STEP 7- Sitting To Standing
15:17 STEP 8- Chair Position
16:25 Important Exercise
17:01 Outro
🗝Video Keywords-
1.back handspring tutorial
2.how to do a back handspring
3.how to learn a back handspring
4.how to get your back handspring
5.how to do a back handspring without a partner
6.how to do a back handspring on a bed
7.how to do a back handspring if you're not flexible
8.back handspring easy trick
9.back hand flip kaise karan
10.back handspring kaise karan
11.back handspring trick
12.back handspring jump
13.back jump kaise karan
14.how to do a back jump
#️⃣Hashtags-
#uniquerana #uniquerana33 #backhandspring #backhandspringtutorial #backjump #backhandflip #tutorial
Thanks For Watching 🙏

Пікірлер: 38
@Uniquerana33
@Uniquerana33 5 ай бұрын
Video Mai Bataye Gaya Steps Ko Follow Karke Practice Karte Raho. Ak din app vi back handspring sikh jaoge. All the best👍
@viilogkeseho5241
@viilogkeseho5241 5 ай бұрын
❤❤❤👍👍👍thank you so much❤🚩
@skamanb2g679
@skamanb2g679 Ай бұрын
❤❤❤❤❤
@arifarif5751
@arifarif5751 14 күн бұрын
All the best 👍
@AsrafhKhan-in4ix
@AsrafhKhan-in4ix 18 күн бұрын
Camplete my hand spring ❤❤❤❤❤❤❤❤❤❤❤❤ wow
@As-fr3qx
@As-fr3qx Ай бұрын
Bahi bohat accha sikaye ho
@koushikrajentertainment6767
@koushikrajentertainment6767 9 күн бұрын
Finally complete kar hi liya❤bhai thank you so much ❤❤❤❤❤
@Aman-er2ro
@Aman-er2ro 9 күн бұрын
1try ma hoga❤ easy. Bro ❤❤😊❤😊❤😊❤❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊😊❤😮😮❤😮😮❤😮❤❤😮😮😮😮😮😮😮😮😮
@vermamastani
@vermamastani 2 ай бұрын
Wonderfull❤❤❤
@iamhacker302
@iamhacker302 2 ай бұрын
❤❤
@ChandanGupta-im4xr
@ChandanGupta-im4xr 3 күн бұрын
Mujhe to ghar bhag Gaya lekin baat kar nahin pa raha hun bhai main kar hi nahin pa raha hun please bhai kuchh karna dusra video bhejna😢😢😢😢😢 aapka video bahut achcha hai😊😊😊😊
@papaidhibar3395
@papaidhibar3395 5 ай бұрын
Darum sundar
@user-up6fn5cr4b
@user-up6fn5cr4b Ай бұрын
Supa
@svjsixtynine-ni7kf
@svjsixtynine-ni7kf Ай бұрын
Complete my back hand spring 👀
@nazamelia253
@nazamelia253 Ай бұрын
Thank you so much🎉🎉🎉🎉❤❤❤❤❤❤❤❤
@Uniquerana33
@Uniquerana33 Ай бұрын
Welcome 😊
@Narendra193
@Narendra193 5 ай бұрын
भाई बैक हैंड स्प्रिंग करते समय आर्ट नहीं बनता बल्कि छाती ऊपर की तरफ जाती है
@Uniquerana33
@Uniquerana33 5 ай бұрын
Apne arch ko improve karo. Aur dhire dhire back handspring ko piche ki taraf karne ka kosis karo, but safe place mai. Aur ak din mai improve nahi hoga karte raho ho jayaga. 👍👍
@DgfgbhgGfggyy
@DgfgbhgGfggyy 7 күн бұрын
❤❤❤❤❤😮😮😮😮❤❤❤❤Hiii 🤙🤙🤙🤙🥰🥰🥰🥰🥰🥰👋👋👋
@user-yt1il9es9y
@user-yt1il9es9y 2 ай бұрын
Ma irshad ho nice❤
@strangergameryt1822
@strangergameryt1822 5 ай бұрын
Tomar bare konkhana
@Uniquerana33
@Uniquerana33 5 ай бұрын
West Bengal
@PankajFitness2.0
@PankajFitness2.0 18 күн бұрын
Bhai mujhe bhi sikhana h par dar lagta h
@Uniquerana33
@Uniquerana33 18 күн бұрын
Kuch sikhne ke liya risk lena padega 👍
@AshikKhan-tt8wg
@AshikKhan-tt8wg Ай бұрын
Are bhai main aapke pass back flip maarna sikhunga
@Uniquerana33
@Uniquerana33 Ай бұрын
Ok vai 👍👍
@PrinceKumar-tg9cs
@PrinceKumar-tg9cs 2 ай бұрын
Bhai me sab kuch kar leta hu par bahut dar lagta hai aur speed me bhi nai marbe pate hai
@Uniquerana33
@Uniquerana33 2 ай бұрын
Daily practice karte raho dar kam hoga 👍
@PrinceKumar-tg9cs
@PrinceKumar-tg9cs 2 ай бұрын
@@Uniquerana33 thik hai bhai
@CalisthenicsLover-my1id
@CalisthenicsLover-my1id 5 ай бұрын
Monkey flip kore dei kintu atke Jay majhe majhe
@Uniquerana33
@Uniquerana33 5 ай бұрын
Practice koro hobe👍👍
@Sakirul_Flying_King
@Sakirul_Flying_King 3 ай бұрын
Monkey flip theke backhandspring sikha jai na
@Uniquerana33
@Uniquerana33 3 ай бұрын
Ami to suicide kick up ar suicide method thaka sikha chilam. Kintu monkey flip theke back handspring are voi katano jai👍👍
@Sakirul_Flying_King
@Sakirul_Flying_King 3 ай бұрын
Right But monkey flip mane somoy nosto
@CalisthenicsLover-my1id
@CalisthenicsLover-my1id 3 ай бұрын
@@Sakirul_Flying_King majhe majhe atke jay monkey flip e
@AsrafhKhan-in4ix
@AsrafhKhan-in4ix 18 күн бұрын
Camplete my hand spring ❤❤❤❤❤❤❤❤❤❤❤❤ wow
@Contractiondiginerwork
@Contractiondiginerwork 16 күн бұрын
Kitane dino me huaa
She’s Giving Birth in Class…?
00:21
Alan Chikin Chow
Рет қаралды 10 МЛН
[柴犬ASMR]曼玉Manyu&小白Bai 毛发护理Spa asmr
01:00
是曼玉不是鳗鱼
Рет қаралды 50 МЛН
Шокирующая Речь Выпускника 😳📽️@CarrolltonTexas
00:43
Глеб Рандалайнен
Рет қаралды 10 МЛН
Самый Легкий Способ Развлечь Народ на Стадионе
0:29
МЕССИ С ЭТИМ ЯВНО НЕ СОГЛАСЕН!!!
1:00
Дерек
Рет қаралды 461 М.
Garnacho x Ronaldo🤯🔥
0:27
Best Football Shorts
Рет қаралды 1,9 МЛН
Подрались на турнире по шахматам?
0:50
Marat’s way
Рет қаралды 1,8 МЛН
Whatever You Land On, Take The Penalty!⚽️😱
0:38
Joris
Рет қаралды 19 МЛН
Когда захотел стать футболистом
0:43
GOODVLAD SHORTS
Рет қаралды 230 М.