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Mayweather-style padwork is about practicing a set number of counter-punch combinations, and then calling them out in the midst of basic punches, defence and footwork.
It mixes routines with randomness. Once you have learned the routines, the next stage will be to add your own improvised punches, blocks, head movement and footwork, or test your ability to perform them on command with a coach.
Featuring the one-and-only Floyd Mayweather Jr and trainer Gerald Tucker.