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How to eat flax seeds for maximum effect? ( Tamil )

  Рет қаралды 111,147

Dr Santhosh Jacob

Dr Santhosh Jacob

Күн бұрын

Пікірлер: 107
@user-hf2su5iz8i
@user-hf2su5iz8i 2 ай бұрын
I love u sir... Neega explain pannura vidham superb sir... Avlow clarity... Thank u so much sir....unga voice also clean and bold ... Clear explanation.... Once again thank u and love u sir❤
@shams4489
@shams4489 2 ай бұрын
Fantastic presentation of Flaxseed, Doc..big fan n follower from Texas!👏🙏🙌🤝👍😍😀
@thewardrobe9999
@thewardrobe9999 Ай бұрын
Very clear n detailed explanation sir
@abduladheef5653
@abduladheef5653 2 ай бұрын
Dr. I am 89kg now Age 25 I'm taken Black sesame seeds 3g Cucumber seed. 3g Watermelon seeds. 3 g Vellai poosani seed. 3g Sunflower seed. 3g Chia seeds. 3 g Flex seed. 3g Daily I'm eating
@surathiramzee9847
@surathiramzee9847 2 ай бұрын
Thanks for the video Sir. Good explanation. 🇱🇰🎉🎉🎉🎉
@krazykarthik4022
@krazykarthik4022 2 ай бұрын
Sir please talk about stem cell regenerative medicine
@vincy8162
@vincy8162 7 күн бұрын
Garlic, ginger good
@paramathayalanramachandran6425
@paramathayalanramachandran6425 2 ай бұрын
I am regularly watching your presentation and,getting motivated. Please continue your efforts sir. All the,best sir.
@princys8628
@princys8628 2 ай бұрын
Sir about almond gum please put one video
@ndv1210
@ndv1210 6 күн бұрын
Hi Dr thank you for the awareness that you’re creating all while. Would you mind to cover about monosil and whitening drips. Lots of girls are taking them without taking into consideration the side effects from it.
@vijidurga-n4k
@vijidurga-n4k Ай бұрын
very clear and thorough. Thank you Doc
@t.t.muralidharmuralidhar7390
@t.t.muralidharmuralidhar7390 2 ай бұрын
Pls update about Spirulina
@GomathisTherinjikalamVanga
@GomathisTherinjikalamVanga Ай бұрын
Very much informative. Thanks
@MsSmartclass
@MsSmartclass 2 ай бұрын
U can also say more about banana stem(thandu), vazhaipoo, keerai n so on...
@harshinij8398
@harshinij8398 2 ай бұрын
Doctor, kindly make a video on peanuts as well
@deepigasreenivasan6636
@deepigasreenivasan6636 Ай бұрын
Hi did uterus fibroid person can eat flaxseed, thank you so much for your videos doctor 🙏🏻😊
@user-op3bl6rv9o
@user-op3bl6rv9o 2 ай бұрын
Good evening sir ,hemp seed benifit can you make vedio.thank you sir
@user-ml4io2pm6o
@user-ml4io2pm6o 2 ай бұрын
Please talk about black jeera
@jerompragash7868
@jerompragash7868 2 ай бұрын
Doctor please soya protein powder paththi video podunga
@suriyakala7852
@suriyakala7852 6 күн бұрын
Thanks information
@Rosh87756
@Rosh87756 Ай бұрын
Sir I want a series of millets how to cook them I think each has different way of cooking to reap maximum benefits
@patrickgunaselan4382
@patrickgunaselan4382 2 ай бұрын
Dr sir...pls share the Muiltigrains products such as Multigrain Atta flour and drinks ...tks
@user-mm3ng8fx6q
@user-mm3ng8fx6q Ай бұрын
Dr. thank you very much for your kind explanation and your time. 🙏💙
@suthanthiravanitha.a1913
@suthanthiravanitha.a1913 Ай бұрын
sir please tell me if it is safe for a PCOD patient to take every day?
@dailyartsandfacts9381
@dailyartsandfacts9381 2 ай бұрын
Doctor please talk about sathumavu or any one drink that can give to school going kids in the morning
@karteee
@karteee 5 сағат бұрын
Hello Doc, Tell about the calorie content of Quinova
@dineshkumarp1898
@dineshkumarp1898 2 ай бұрын
Sir please tell about watermelon seed and pumpkin seeds
@Sibi-007
@Sibi-007 Ай бұрын
Flax seeds reduce testosterone level because it have lignans how much will good for male which level of quantity is doesn't reduce testosterone level . Tell me sir
@SaranKumar-di2gh
@SaranKumar-di2gh Ай бұрын
Best ashwagandha brand soluga sir
@artofgaming30_
@artofgaming30_ 2 ай бұрын
Bone healthy food sollunga sir ❤
@ns10008
@ns10008 Ай бұрын
Dr, is it in order if we take 20 grams of multible seeds, 30 grams of almonds, cashew, wallnut, pista and 20 grams of dates, dry. Blue berries, resin. (Total 70 grams)
@manoranjan769
@manoranjan769 2 ай бұрын
Please compare Flax VS Chia seed...! Which is the best..?
@saraswathi3443
@saraswathi3443 2 ай бұрын
Hormones issues means- eg: thyroid issues
@Tamilarasi.123
@Tamilarasi.123 2 ай бұрын
Fenugreek sapdrathu details sollunga
@mercydsilva5975
@mercydsilva5975 Ай бұрын
Dr. I am taking flax seeds every day by soaking it overnight and ground with other seeds. Is it correct?
@Muthuvm-cp4sc
@Muthuvm-cp4sc 2 ай бұрын
Sir please I have carpel tunnel syndrome. So please tell what kind of exercise I can do for my hands. I am unable to lift any kind of weight. Foods to be taken and how can I cure it.
@mercyjayapalan8264
@mercyjayapalan8264 23 күн бұрын
Hi sir can pcod patients take flaxseed n chia seeds pls reply
@PuviarasuR
@PuviarasuR 2 ай бұрын
Sir fish oil pathi soluga .
@RahulRaj-gw2yv
@RahulRaj-gw2yv 2 ай бұрын
Oats pathi video panunga
@karthikavlog418
@karthikavlog418 Ай бұрын
Sir thank youu... Am in kerala ❤
@RLLalitha5040
@RLLalitha5040 Ай бұрын
Hello Dr tq for good information 🙏 kidney patients stage 3b can take flaxseed pls reply Dr tq
@05kabaddi
@05kabaddi 2 ай бұрын
Oru sports person ku apdi sir specific ha workouts and food all above find pandrathu 😊
@mubsreenbegam2418
@mubsreenbegam2418 Ай бұрын
Video on sunflower,pumpkin and hemp seeds sir
@l.nibingiovanni5179
@l.nibingiovanni5179 2 ай бұрын
12:56 sir forget to add videos
@janarthananjayasankar9644
@janarthananjayasankar9644 Ай бұрын
Weight gain aghuma sir
@mayaswami8112
@mayaswami8112 2 ай бұрын
Can u talk about flaxseed oil? N it's benefits to cancer patients. I am a cancer survivor (glioma)followed johanna bidwigs cottage cheese n flaxseed oil mix
@user-ml4io2pm6o
@user-ml4io2pm6o 2 ай бұрын
Good information bro ..
@selviwatch8749
@selviwatch8749 2 ай бұрын
Doctor tell about muscle cramps
@jupiter2460
@jupiter2460 Ай бұрын
Dr, Thanks for your explanation. Can you please talk about nutritional yeast? Is it highly processed food? Safe during pregnancy ?
@liewthacahni7685
@liewthacahni7685 2 ай бұрын
Just about to do flexseed muffin for kids. I think I should avoid it since my kids is 3 years n 10years old.
@Mavericks_vlogs
@Mavericks_vlogs Ай бұрын
Hi sir My husband 100kg He used to take mrg drynut juice badam,black grapes,walnut,fig,flax seed, pumpkin seeds and drink as bfast. Is it good or bad
@sivapriya3886
@sivapriya3886 2 ай бұрын
How to take seeds in daily basis..
@fnfksports
@fnfksports Ай бұрын
Sr Black cumin Patti video poodunga
@comedyvlogs2171
@comedyvlogs2171 Ай бұрын
Hi doc can u explain about Crohn disease and how to cure anywhere ealse ?? Please sir
@deepikadeepika9204
@deepikadeepika9204 28 күн бұрын
Talk about turmeric milk
@deeptibalakrishnan330
@deeptibalakrishnan330 2 ай бұрын
What about soaked and sprouted flax seeds?
@craftingsquirrels1760
@craftingsquirrels1760 15 күн бұрын
Weight lose aguma
@srinivasan4416
@srinivasan4416 2 ай бұрын
Hello sir🤗 can thyroid patient take flax seed?
@kavyaselvaganesh5760
@kavyaselvaganesh5760 Ай бұрын
Badam pisin.. benifit
@malathid9511
@malathid9511 Күн бұрын
Flax seed weight gain agumaa???😮I thought it's was weight loss ..
@santhybala8348
@santhybala8348 2 ай бұрын
Nice analysis sir❤
@FISHnEX
@FISHnEX 2 ай бұрын
By seeds you also include legumes, chickpeas and groundnuts?
@Srinithi-r7l
@Srinithi-r7l 2 ай бұрын
Kindly make a video on amla
@philomenamariadass299
@philomenamariadass299 2 ай бұрын
How to consume do we need to roast to make powder pls explain tq.
@sklskl2811
@sklskl2811 26 күн бұрын
Hi sir, flaxseeds edutha weight loss agadha sir plz explain sir
@indrababuram1678
@indrababuram1678 Ай бұрын
Sir, can a patient with hyperthyroidism consume this seeds?
@mahasivaloganathan6988
@mahasivaloganathan6988 18 күн бұрын
Doctor thyroïde irundha edukkalama?.
@Joker-mg4ux
@Joker-mg4ux Ай бұрын
Soak panni sapdalama..Dr..coz I'm stay and study in hostel So kindly tell me Dr.
@bslsundar
@bslsundar 2 ай бұрын
I have -6 power on both eyes, from age 12 Iam wearing glasses and lenses.Iam fed off with this , now Iam 42 can I cure my eyesight with out surgery. Any treatment or any Ayurvedic suggestions. Pls reply. Thank you.
@sampathkumarnarayanan4101
@sampathkumarnarayanan4101 Ай бұрын
I had same power since childhood. I undergone lasik surgery..it is painless and safe. And also cheap option. I did it in 2015. I am very happy .
@R.DaminiPriya
@R.DaminiPriya 19 күн бұрын
Is flax seeds beneficial for pcod patients doctor
@premabaghirathi6128
@premabaghirathi6128 2 ай бұрын
Talk about "hemp seed" in breif
@stophatrial
@stophatrial 2 ай бұрын
Sir High fibre foods naala weight gain panuravangaluku problem aah? @doctor and 30 gram seeds mixed eduthukulàma koodatha😅
@everythinganything8492
@everythinganything8492 2 ай бұрын
Pls update on soapnut
@sheelaashok5275
@sheelaashok5275 Ай бұрын
Sir enakku overian cyst irrukku. Nan flax seeds eduthukalama?
@VithiRani-rn2ip
@VithiRani-rn2ip Ай бұрын
Sir enaku right side pcod undu Left side ovarian cyst laparoscopy surgery panni remove panniyachu ippa ennoda weight 85.300 kg ennoda Age 22 enaku intha flax seed sapdalama , sapta weight loss aguma Sir please reply
@VithiRani-rn2ip
@VithiRani-rn2ip Ай бұрын
april 2022 surgery nadhu
@samsathbanu3054
@samsathbanu3054 2 ай бұрын
Sir can you make one video regarding type 1DM
@user-jm9rb8dp8h
@user-jm9rb8dp8h 2 ай бұрын
sir walking poitu vanthuu thoonagalama..?
@thelearninglab247
@thelearninglab247 2 ай бұрын
Sir grinded flax seeds daily 1 table spoon water mix panni ethukalama
@sankavisree8527
@sankavisree8527 Ай бұрын
Weight reduce aaga idhu help pannuma sir
@logeshwarijanarthanam8021
@logeshwarijanarthanam8021 28 күн бұрын
Hi doctor can flax seeds increase size or recurrence uterine fibroid?
@myself_345
@myself_345 14 күн бұрын
one of doopu dappa makkaley no talk
@Aravindh-traveling-143
@Aravindh-traveling-143 2 ай бұрын
Hi sir my brother fix problem iruku solution iruntha sollunga sir
@mouniharavi5081
@mouniharavi5081 7 күн бұрын
Flaxseed weight lose aguma
@myself_345
@myself_345 Ай бұрын
Sir naan byepass surgery 7 years ago asprin150mg clopidgrel telma H Ranolazine I take daily .This flax seeds one spoon only adukalama ? pls reply
@rajan5360
@rajan5360 2 ай бұрын
Doctor ground form nna?
@aravindvincent3947
@aravindvincent3947 2 ай бұрын
Powder form
@Aravindh-traveling-143
@Aravindh-traveling-143 2 ай бұрын
Brain scan Eaduthu irukanga sir
@ganesanayyanathan8481
@ganesanayyanathan8481 18 күн бұрын
Sir Testosterone level decrease pannuma for male person
@nagarani7725
@nagarani7725 2 ай бұрын
Flaxseed is it supposed to help in weight loss or weight gain
@nagarani7725
@nagarani7725 2 ай бұрын
Can women who menopaused take this
@carmeldaisy8510
@carmeldaisy8510 2 ай бұрын
Same question 😢
@kavithaselvam6370
@kavithaselvam6370 Ай бұрын
Na 1 month use panna daily 2 tablespoon eduthikita weight loss dha agudhu
@Aravindh-traveling-143
@Aravindh-traveling-143 2 ай бұрын
Dharmapuri la sir
@kirubasri66
@kirubasri66 2 ай бұрын
Thanks for the 12 min video
@RahulRaj-gw2yv
@RahulRaj-gw2yv 2 ай бұрын
Forgot to say how much fiber in this seed
@yukeshsanker306
@yukeshsanker306 2 ай бұрын
Idhuku dhan kaathutu irunthen😅🥳
@suhaib0202
@suhaib0202 2 ай бұрын
கொள்ளு விதை பத்தி சொல்லுக
@MaranVetri-dn5kl
@MaranVetri-dn5kl 2 ай бұрын
Flak seeds nnaa tamil la enna ??
@akempire3548
@akempire3548 2 ай бұрын
ஆளி விதை
@kathiravanj5914
@kathiravanj5914 2 ай бұрын
Super sir
@radhasundararajan7702
@radhasundararajan7702 Ай бұрын
Ku sir
@Jayavenky76
@Jayavenky76 3 күн бұрын
I soak 1 table spoon totally of flax and other seeds in curd and take along with bf...us this ok
@radhasundararajan7702
@radhasundararajan7702 Ай бұрын
Sorry tku sir
@mammam-bg6cw
@mammam-bg6cw 19 күн бұрын
நீ முதலில் நல்லா உட்கார்ந்து வீடியோ போடு.... 😡😡😡
@rafiasultana4109
@rafiasultana4109 2 ай бұрын
Sir i take chia seeds everyday,can i take flax seeds along with it.. kindly advise..pls
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