For better or for worse, we can’t get away from food - and it is such a powerful part of any plan to increase energy! Did you know that the average person consumes 1,500 pounds of food per year? Food makes a difference in how we feel, function and literally builds our body from the inside out! And it isn’t about “all or nothing”, small and consistent changes make a huge difference over time. It’s easier than you think to reset with nourishing food.
Resource: Free 5 Day meal plan for busy moms: www.subscribepage.com/5daymea...