When I do Japa into sleep, I wake up like clockwork the second the birds start singing, without an alarm. I’m not even Indian, I’m just some random girl and this really works
@Nikhil_Mohandas7 ай бұрын
How do you do it ?
@lialialia96477 ай бұрын
@@Nikhil_Mohandas repeat mantra and make sure the *very last thought* before you fall asleep is mantra, don’t let your mind stray. It will be taken into sleep then and you’ll wake up repeating it automatically. I will say, if your life is imbalanced it becomes very hard to aim your mind at mantra, so if it’s too difficult try healing up your diet, exercise, work, relationships etc. Just keep trying even if you don’t get it the first time, you will surely get it
@lst_sul211828 күн бұрын
@@lialialia9647i also did it few times , it works . I used to mentally chant shambho till I fall asleep and after waking up the first word that comes to my mind is shambho . Like a thread the mantra stretched throughout my sleep into my unconscious.
@randompost977 ай бұрын
Wow I love how Sadhguru connect science and spirituality everytime!
@shahnaz_for_soil7 ай бұрын
Same here. I was searching for this kind of human being whole of my life
@seethaa89877 ай бұрын
namsakaram sadhguru. i wake up exactly by 3.30 -4. but used to feel why my sleep quota is less.and i purposely keep lying down not to wake up and disturb others. thank you for advise
@boregowdahm92336 ай бұрын
#Save soil # let's make it happen earth 🌎 buddy's
@RickWitan7 ай бұрын
Thank You Maharaj! My humble pranams! 🙏🏾
@lifeofvanshika7 ай бұрын
wow, thank you for sharing this
@shahnaz_for_soil7 ай бұрын
Thanks for uploading this video🙏
@SatvikSomething7 ай бұрын
It's my pleasure
@yashwantbeeram85437 ай бұрын
❤ really awesome
@mayank41567 ай бұрын
1:22 Rotation* And not sure why it was cut at 3:32. The explanation was coming up nicely with the drawing. Full video source? 🙏
@SatvikSomething7 ай бұрын
Namaskaram 🙏🏻 This video was shared during one of the morning Margazhi sadhana session🙏🏻
@mayank41567 ай бұрын
@SatvikSomething 🙏Title of the original full video if its available on KZfaq?
@shahnaz_for_soil7 ай бұрын
@@SatvikSomethingcan we access the videos of marghazi sessions?
@samwell7077 ай бұрын
Good good info.
@SatvikSomething7 ай бұрын
Glad it was helpful!
@deepakgoel56586 ай бұрын
Superb
@lokeshbarri60527 ай бұрын
🙏🏼🙏🏼🙏🏼
@rainorshine78167 ай бұрын
🙏
@abhijeetshedge82037 ай бұрын
❤
@jagannathan36777 ай бұрын
Namashkaram sathguru namashkaram
@PM70NL7 ай бұрын
🤔 🤔 At exactly 3:40 seems coincidental of where you are in your timeZONE. Are you in the utmost east or west side of a ZONE? It’s probably ‘around’ 3:40…. After all Earth is rotating continuously and not ticking/jumping like a digital seconds hand
@devdarpan35827 ай бұрын
thank your for this .. Where can i find full video
@SatvikSomething7 ай бұрын
Namaskaram 🙏🏻 This video was shared during one of the morning Margazhi Sadhana🙏🏻
@praveenm62047 ай бұрын
@@SatvikSomethingPlease let know which 3 mnths he is talking about 🙏
@SatvikSomething7 ай бұрын
@@praveenm6204 Namaskaram 🙏🏻 Sadhguru says its best if you can do it everyday. If not , you should at least do it for 3 months in a year 🙏🏻
@1mDeepankar7 ай бұрын
@@SatvikSomething pls mention, which 3 months is Sadguruji talking about at 4.19 sec in above video 🙏🙏
@emmtea1087 ай бұрын
@@1mDeepankarthey aren't any specific months, just choose any 3 months from the year and wake up at brahma muhurtam
@shahnaz_for_soil7 ай бұрын
Pls upload all marghazi videos🙏
@SatvikSomething7 ай бұрын
Namaskaram, Most of the Margazhi videos had some inner engineering concepts discussed . Hence could not be uploaded on public forum 🙏🏻🙏🏻
@321gautham7 ай бұрын
If we do our sadhana at 3.30am, What cycle will we escape from? Can anybody explain in detail pls.
@shahnaz_for_soil7 ай бұрын
Cycle of time, or karmic cycle, or cycle of our compulsions, cycle of our personal traits/personality. As i understand everything on this universe revolves like a spiral, that’s why yesterday is not same as our today. Only unconscious human mind goes in cycle: we always repeat our past- use our past emotion, thoughts, behaviour in our present; use our parents and ancestors past in our today. So we must break this cycle and this is the most natural way to live a full life here, every time to break our cycle and step to the next level
@321gautham7 ай бұрын
@@shahnaz_for_soil thats good. I've been doing my shambhavi for 3 years continuously, but not at that time. thank u for ur reply.
@gsk198619 күн бұрын
ennasami teamaa, deal enga??
@Anons6877 ай бұрын
Can someone explain how 3:40 AM is the intersection point in Earth's revolution? I didn't get it.
@shahnaz_for_soil7 ай бұрын
Earth revolves in a spiral form, in spiral there is one point open, that point moves Earth to the next revolvement. That point is intersection and happens only at 03.40. We should ask scientists why that intersection happens at 03.40
@pranamyak36027 ай бұрын
😂the title sounds dirty😂😂
@mayank41567 ай бұрын
Whats so dirty about it?
@MrVishnudeep7 ай бұрын
Ek baat samajh aagayi, sadgurus logic is very limited. Very very limited in science.
@dannys4517 ай бұрын
Does this mean you start your yoga asasans at 3:40am? So wake up at 3:30am and then do your yoga at 3:40am?
@KarthikBhatl7 ай бұрын
Yes
@lowkeyyogitremendous7 ай бұрын
No, it's that part of the world it is 340@@KarthikBhatl
@tilmanvoigt75837 ай бұрын
should we start or do the asanas during that time?@@KarthikBhatl
@shahnaz_for_soil7 ай бұрын
If you are initiated into any yogic practice by Sadhguru, better to do Kriya part at 3.40. Or maybe it does not matter whether we do our asanas or kriyas at that time, main thing we are doing our practice passing by 03.40
@SavePAK.BANGLHINDU7 ай бұрын
Sadhguru i m compulsive as animal due to severe depression and negative feelings What can do for my Nirvana moksh Is it that i m just born to suffer and clean my punishment for my bad karma of past birth
@shahnaz_for_soil7 ай бұрын
No, you are not born to suffer, you are born to flourish here and become full-fledged life. Are you initiated into Shambhavi? In which state do you live in india?
@Felipe-gm6fu7 ай бұрын
What type of sadhana i must do at this time ?
@billjohnson81047 ай бұрын
Sadhguru says he did his yoga asanas at this time for years but I believe whatever you have been initiated for at this time yields the most benefits
@shahnaz_for_soil7 ай бұрын
I have heard that at this time we should do our yoga practice into which we were initiated, for example Shambhavi Mahamudra Kriya- Inner Engineering
@f3rn4n2x3str3ll47 ай бұрын
How to calculate it for other latitudes?
@shahnaz_for_soil7 ай бұрын
Sadhguru says in every latitude when it is 03.40, this is the time we should our yogic practice which we were initiated into
@coryarmbrecht7 ай бұрын
@@shahnaz_for_soil3:40 or 3:14 🤔
@shahnaz_for_soil7 ай бұрын
@@coryarmbrecht 03.40
@exhile37477 ай бұрын
3:40 am for that lattitude, so how i can calculate that time for my lattitude?
@lordMegatron7 ай бұрын
SG said it's 3:40 am for _any_ lattitude
@Anons6877 ай бұрын
@@lordMegatronCan you explain how 3:40 AM is the intersection point in Earth's revolution? I didn't get it.
@lordMegatron7 ай бұрын
@@Anons687 so as per Sadhguru - that marks the ending of the previous day's cycle and the beginning of the current days cycle. If you watch the video again - for a few seconds you can see a white board - where (presumably) Sadhguru has drawn the loop --> since the earth rotates around it's axis and also is revolving around the sun. He's saying that Brahma Muhurta is the moment when this intersection happens --> namely yesterday's cycle ends and today's starts --> implying nature/prakriti is giving us another upsurge of energy. A simple way to visualise this is to use a tennis ball - and mark a spot on it. You can use a football to represent the sun and tennis ball for the earth. Now as the earth rotates around it's axis, it's also revolving around the sun....hence the point marked on the tennis ball will translate in a curve. I dare say that the a simplification of the curve is the one that SG has drawn (on a 2D white board). You can still argue that any point on the earth will translate that way and that would be true for any time --> and that is correct. However, if you engage in some yoga practise, you can start to feel the upsurge in energy or atleast have some sensitivity towards it. Hope this makes sense/is helpful. Thanks 🙏
@mayank41567 ай бұрын
@@Anons687Even i dont get it because the video is cut. 😑
@shahnaz_for_soil7 ай бұрын
@@Anons687observe how spiral revolves and see that it has intersection where it goes forward from previous point. Earth and any universe object move in spirals. It means it is circle for 99% and for 1% it is open point to move forward. If our planet and universe were circle, it is possible that we would have had repetitive days and nights. Everything would have been same for eternal. Only because there is one move forward, we may evolve and move to the next level. And only human minds go in circles repeating their past and bringing their past into present and future. So if we want to live as fresh life here, if we want to be present fully in now, we should strive for that by waking up till 03.40 and do our spiritual practices. If we dont do any yogic practices, at least we should wake up and start our day.
@Kobyceito7 ай бұрын
Dude you sleep for an hour every day?
@arvandpiltan98337 ай бұрын
he sleeps 4 hours now, 2 hours when he was young,
@bill57427 ай бұрын
What is Sadhana?
@emmtea1087 ай бұрын
they are spiritual practices one does like meditation
@dudepandey7367 ай бұрын
Sadhana - a path of spiritual discipline. Sadhu - an anchorite, one who pursues a sadhana. (as defined in Autobiography of a Yogi by Paramahansa Yogananda 😊)