How to Enter Flow State in 60 seconds

Рет қаралды 72,705

10 ай бұрын

I'm Rian Doris, Co-founder and CEO of the Flow Research Collective - on this channel, I help thousands of professionals access flow state at will. Subscribe for tips to unlock peak focus on demand.

Пікірлер: 45

@creekboys6939 10 ай бұрын

Chances are also we're on the toilet...😂

@copyninja8756 10 ай бұрын

Guilty

@rigveddisciplined2844 9 ай бұрын

Lmao

@purohithemendra 5 ай бұрын

Me too 😂

@crewcrew-nv2vx 26 күн бұрын

I was gonna comment that

@ParagonsDimension 3 ай бұрын

I’ve entered a flow state, it was so cool, it’s like you’re so focused that you don’t even breath and just focus

@theyetti90 Ай бұрын

Ha! I’m NOT procrastinating on something, I’m procrastinating on EVERYTHING

@QullSolstice Ай бұрын

I've entered flow state many times and those times were in my favourite sport basketball the times I entered it I felt all my fears left and my sight of everyone in the match became slower. I SOLOED a team once by flow state that time I did not go for summer to become 10× better. But after summer coaching I could not get it much anymore but now in 13yrs going to turn 14 and I recently experienced it! While playing my sport!😊 I was very happy that I had received such a skill and now I get to progress it further! Thank you!

@Tousicle 10 ай бұрын

Love this video: I hit the FLOW state all the time so gonna add one ADJUSTMENT to all FACTORS. Be specific or go more general depending on how anxious/heavy/stressed each factor is. Goals. Deadline. Distractions. 1 hour too stressing>? make it a day to complete. Learning to edit too easy? Be more specific, pick up color-correcting, or matting, etc. Distractions all gone and the same remote task too ez/boring, make it fun; put in some music. Hope this helps!

@riandoris 10 ай бұрын

Thanks for watching!

@the_simple_spa 17 күн бұрын

Love these tips! Thank you!!

@AdrianMark Ай бұрын

As someone who was procrastinating on something, I appreciate the thoughtful explanation.

@Wiz-EDIT936 Ай бұрын

I entered the flow state in a basketball match I felt like nothing else mattered in the entire world other than focusing on the match I scored 20 points

@amit_arise 6 ай бұрын

1. Decide what you want to do 2. Deadine 3. Focus on work, no distractions. If you're distracted, immediately come back to work. And not distractions even in the break Make your work most exciting

@TheSinlessAssassin 9 ай бұрын

I was indeed procrastinating on something lol gonna jump to it now

@MountainofInspiration 2 ай бұрын

Your content is awesome. Please keep these videos coming

@calebo6964 10 ай бұрын

Deadlines still remain a very key trigger to achieving higher productivity..

@ozyMalkin Ай бұрын

Here is a quick method, stop watching this video and youtube and put your phone away somewhere a bit far for 30 minutes 😂

@intuitivelymagician2076 12 күн бұрын

Lot of guided meditation for flow state

@EDITzbyGRIN Ай бұрын

In my opinion its just nervous and big challange that is not boring is i need to get in the state of flow for ex in volleyball i can enter state of flow whenever i need

@solidbase777 10 ай бұрын

Absolutely amazing advice

@riandoris 10 ай бұрын

Thanks for watching!

@KnowleDJ 10 ай бұрын

I love your tips 🙏🏼

@riandoris 10 ай бұрын

Thanks so much!

@_cr8ive_ Ай бұрын

🤜🏻💥🤛🏻🤝🏻🤝🏻🤝🏻🔥🔥🔥

@SixWinsWrestling Ай бұрын

Remember guys… if everything else sucks, work doesn’t seem so bad

@tonygibson5171 4 ай бұрын

Were you in flow state when you did your hair?

@hafizchad 10 ай бұрын

love your vids bro

@riandoris 10 ай бұрын

Thanks.

@myhustlerarmy.11 10 ай бұрын

Gold 🙌

@anabelaramos8399 10 ай бұрын

Flow is something else, no precise targets, just be in the moment doing what you like to do, let it happen and it will happen. Sometimes the opposite you were planning. Flow is not the same as stress.

@oliyes406 9 күн бұрын

wait i thought you meant like the youtuber flowstate

@BABABABABABABABABABABABABABA12 23 сағат бұрын

BLUE LOCK

@jman8196 3 ай бұрын

what do you mean by 'a deadline that forces you to work slightly less than you normally would'?

@syedyousafbukhari2213 3 ай бұрын

like let's say study for 1 hr, set the deadline.. and you might be working more than 1hr normally..

@aliasgur3342 10 ай бұрын

I'm not procastinating because I only watch productivity shorts when I'm taking a shit (not joking)

@MCLB11_ 9 ай бұрын

Intro copied word for word

@jayvynn2391 6 ай бұрын

bar for bar

@kokkinias Ай бұрын

Come on... What is this

@hilium6730 8 ай бұрын

do you mean a deadline that forces you to work more, not less ?

@detectiveMM 5 ай бұрын

Maybe he means that if you have a two hour deadline on something you can usually get it done as opposed if you had not given yourself any deadline, you would’ve taken like eight hours on it

@solarteam7295 7 ай бұрын

What he saying ??? One feature that sets Irish English apart is its rhoticity, which, like American English, leaves no R unpronounced. Another difference is how spoken Ts sound more like CHs, so “two” sounds more like “chew.” Similarly, Ds sound more like Js to the non-Irish ear, so “idiot” comes out sounding like eejit.