How to Enter the Present Moment | 20 Minute Meditation with Eckhart Tolle

Рет қаралды 158,096

Жыл бұрын

In this 20 minute meditation, Eckhart talks about becoming aware of the space in which all thoughts and emotions arise; he also explores discerning between "life" and your "life situation."
Subscribe to find greater fulfillment in life:
bit.ly/EckhartYT
Want to watch and hear more of Eckhart's Teachings? Become a member today and join our growing KZfaq community! bit.ly/ETmembership
Did you find this short preview video helpful? Do you want more peace of mind? Or to bring more Presence into your days, your work, and other areas of your life? Join Eckhart Tolle Now, Eckhart’s online community, and get access to his new in-depth teachings every month, practical Q&A sessions with Eckhart, and member-only discounts on Eckhart’s online programs.
Enjoy a FREE 10-DAY TRIAL to Eckhart Tolle Now: members.eckharttolle.com/10-d...

Пікірлер: 164

@tpanagides Жыл бұрын

Thank you beloved Eckhart Tolle for being the most transformational living figure of our times. There's no higher purpose in life than raising one's level of consciousness. Your teachings have impacted millions to do so by showing us how to be present, to be in a space where time does not exists, only the presence of eternal love expressed as joy and inner peace. We love you so much. Thank you

@mercedesarevalo4592 Жыл бұрын

Thanks for guiding us on meditation...

@sheepshearer2705 Жыл бұрын

Amazing words by you too. 🙏🙏💞

@katherinemartin3591 Жыл бұрын

I echo everything you say, thank you 🙏

@allanreyes6873 Жыл бұрын

❤ 25 minutes ❤ with eckhart ❤ = blissful awesomeness ! ❤

@dallasfurnish3031 Жыл бұрын

Also much love to you Thales Panagides, we are all on this journey together. Just as I love Eckhart, I also have love and appreciation for people like you. Keep being the light that you are so we can be an example for the rest of our brothers and sisters.

@Overthinktank Жыл бұрын

His true message is not in the words but the silence in between. This is gold. Namaste.

@CitrusSimon Жыл бұрын

When they said she was going crazy, she was awakening. When they said that she was isolating, she was healing. When they said she was acting funny, she was growing. When they said that she had changed, she was evolving. When they said she did not care anymore, she finally realized that her peace lives within.

@rhondapelletier2141 Жыл бұрын

Absolutely LOVE 💕 this…..thank you for posting🙏🙏🙏❤️❤️

@growingwithfungi Жыл бұрын

😊

@bagyalakshmi5973 Жыл бұрын

👏

@discoqueensophie Жыл бұрын

Wow 😮 very powerful words thank you x x

@pamchesler242 Жыл бұрын

Thank you ❤

@SKasra295 Жыл бұрын

I'm from Afghanistan, Eckhart Tolle has saved my life I'm forever thankful finally i truly know what he means by saying present moment and being conscious I'm fully present all day i practiced hard not to get drawn by thoughts 💭 for a few months finally i got released from them

@siddharthghosh1005 Жыл бұрын

great to hear that bro , i hope more and more presence arises in your life, middle east and the whole world needs more and m9re present beings 🙏🙏🙏🙏🙏

@anupsharma3592 Жыл бұрын

What actually is present moment, and what is deeper dimension ?

@johngreen4683 Жыл бұрын

@@anupsharma3592 hi Anup, accepting the present moment as it is requires absolutely no thoughts whatsoever,. On the other hand believing in and explaining what a deeper dimension is 100% dependant us engaging in thought and using our imagination to exist. I've never seen a planet other than Earth that hosts life but i can imagine lots of them it i try to 🙏🙏🙏🙏

@anupsharma3592 Жыл бұрын

@@raz5003 🙏

@anupsharma3592 Жыл бұрын

@@johngreen4683 🙏

@yourcalmplace Жыл бұрын

- I just want to let anyone who’s reading this, and going through a tough time know that it’s going to be okay. You’ll get through it! ✨

@jixmad5520 Жыл бұрын

The power of now has woken me and I met my innerself 10 years ago.

@kdr6268 Жыл бұрын

Same here. I've read TPON more times than any other book. Just told my husband I need to buy a new copy because mine is falling apart from constant re-reading. 🙏

@Anna-oo3yf Жыл бұрын

Listening to Eckhart always brings me peace, feelings of being content. ☺💜

@hlubbers6150 Жыл бұрын

Me to ❤

@chrissemenko628 11 ай бұрын

I'm gonna push all the furniture in my room (mind) to the very edges (up against the walls so to speak and find a "char" to sit in and observe the empty space ( "room" ) in my mind.😁 Peace ftom Christi in Southern Ontario Canada 🇨🇦

@latehare111 Жыл бұрын

I'm tired of trying to 'get somewhere' in life. From now on I'm just going to say 'I've arrived." 🙂. Thankyou Eckhart.

@luigigiuseppetti8484 Жыл бұрын

🌻🌼🌈 grazie del suggerimento 👌🙏👍 seguirò il tuo consiglio 🌈 namastè 🤝

@jenmayo777 10 ай бұрын

I've recently been noticing that the now is eternal. It's always now. When I'm aware of and existing in the present moment, I enter into the presence of eternal life. Now never ends. I'm experiencing The Kingdom of Heaven, the eternal spaciousness of love, grace, compassion, kindness, joy and peace. It is more real and more eternal than the ever expanding Universe. Oh, to exist there with every breath, and between each breath. John 17:3, ""Now this is eternal life: that they may know you, the only true God, and Jesus Christ, whom you have sent."

@user-vn3oq4ew3s Жыл бұрын

I give honour, and gratitude to God for creating an amazing life changing teacher for me. Thankyou from Ethiopian woman in UK 🇪🇹

@francesluke7609 5 ай бұрын

Thankyou Eckhardt 🐴

@FrancisTrach Жыл бұрын

One of the most powerful ways I've found to enter the moment is simply to be aware of my breath , and also ( even though a lot of people don't talk about this ) is to consciously USE my mind and have a sense of direction . For me personally having a sense of direction and USING my mind ( VS allowing my mind to USE ME and get LOST in my mind ) in combination with being present and trusting how I feel , allows me to truly become present and enjoy my life in an amazing way that I otherwise wouldn't have been able to . Great video Eckhart ! Thanks for being one of the people that inspires me to also post videos and help others on their journey as well ! - Francis 🙏

@mango8999 Жыл бұрын

Yes! I recommend everyone to look into the ancient Indian teachings of Anapana and Vipassana to learn how to become aware of your breath and see things as they really are

@francesannjackson9524 Жыл бұрын

I achieved an awakening once, after listening to a 3 part podcast by Brook Castillo. Movement was effortless, as if I were floating and the peacefulness felt euphoric. Lasted about 10 minutes and at the time, I didn't realize what had happened.

@rogerlin9602 Жыл бұрын

0:50 Two levels of awareness of now: what arises in perceptions outside, and emotions and thoughts within. Awareness of what's going on now vs. Awareness of now Awareness of now is as elusive as awareness of the space outside. Furniture in the room is the content. The essence of the room is the space. Essence of you isn't the content of your mind. It's the space within that's who you are. Be aware of the space, in addition to being aware of the contents, that's enlightened living. Presence is being aware of the deeper dimension. It's very impoverished existence when life's situation is all you have. Thanks Eckhart. 19 june 2023.🐞🐓🔬🤡🔦🕯🐘

@TheMediumChannel Жыл бұрын

Love LOVE these meditations. Thank You Eckhart! A little tip I discovered for holding presence longer is that as I detach from monkey brain thinking and become aware of the now starting with breath, body, environment I place gentle awareness on the expansion contraction of the breath and feel my body and energy field slightly expand on my inhale and contract on each exhale..just gentle awareness, nothing to take me out of my presence. And if you do this you'll not only hold your presence longer but you'll develop a stronger relationship with energy and Spirit. Namaste

@mindsigh4 Жыл бұрын

yes, the breath is our constant companion, our reference point, even when we sleep our breath knows what to do, by paying attention, feeling the breath coinciding with inner energy body/sensations, like listening to crickets, cicadas or pond frogs, (i call it natures reggae) feeling the dance between inhale and exhale, between movement & stillness... awareness of breathing is such a steadfast guide....

@TheMediumChannel Жыл бұрын

@@mindsigh4 Thank you, I like your style :)

@jujumulligan43 11 ай бұрын

To still the endless chatter in my mind is a lifetime quest. Tolle shows us how we can become present in the moment and quiet our minds.

@JS-iv3kh Жыл бұрын

Been following Eckhart's talks for years . This clip offers such clarity on what presence truly is . Forever grateful 🙏

@kimstahl8252 Жыл бұрын

thank you for being here

@maschatolstoi6401 Жыл бұрын

Herr Eckhardt Tolle ist so eine Bereicherung fuer menschliches Sein, es ist erstaunlich. Danke Herr Tolle.

@rogerlin9602 Жыл бұрын

11:00 You can't say “I have arrived” by sorting out life's situation. But you can say that by being aware of presence. Thanks Eckhart. 19 June 2023.🍉🌺🌷🍭🌵💖😇🍉🔬🌞

@elizabethplane9868 6 ай бұрын

Your videos are literally life saving. ❤

@kathleenschulze-renk5462 10 ай бұрын

Danke! Ihnen zuzuhören ist immer wieder wie ein Portal zum „ present moment“

@giuliaciotti5992 Жыл бұрын

Every time I listen to him, It become more and more clear to me that he's talking about Shiva, that vast space, all pervading, that allow things to happen🥲🙌🙏

@myriamquiles9315 10 ай бұрын

Present moment has nothing to do with our life situation but a deeper dimension within ourselves that we allow by getting rid momentarily of our human thoughts. We arrive to our deepest dimension by learning to quiet down our thoughts. I believe that is the meaning of being present with ourselves. ❤😮😊

@MyCollins4 Жыл бұрын

Good morning

@giuliaciotti5992 Жыл бұрын

There's a Dinamic quality to that inner peace 🥲🙌🙏🔱💙

@robertlhamilton5769 Жыл бұрын

You have said this and listening to what you said is how I have been able to I think of "now" or "presence" as that which is required in order for everything that exists within it to exist. The awareness or consciousness within which everything of form exists and which is required for the existence of any and every form. No now...no nothing. Nit only because all form requires a medium in which to exist but because there can be no manifestations if there is no unmanifested creator from which manifestations are manifested. This is logical to me and requires only that which is known. No need for beliefs or faith. The known is rich with all you need to understand God. Thank you so much, Eckhart, for the gift of spiritual growth and understanding!

@wh0586 6 ай бұрын

Anybody started to get head tingles through the process of awakening?

@ats-3693 3 ай бұрын

When I fully sink into "I am awareness" I feel a warm tingling feeling growing and spreading all through me.

@TakeMeToYourLida Жыл бұрын

Stop focusing on the furniture is what I’m taking from this. What a great mantra. Thank you

@muskananand6196 Жыл бұрын

Which Furniture 😂😂

@vflex1 Жыл бұрын

You are a beautiful human being M. Tolle. I am very greatful for your presence and teachings 🙏💚

@mariamkhalifa3836 Жыл бұрын

I do not know how to thank you Eckhart , you were my only hope and I am about to achieve the recovery. thank you so much.

@RudzieM 8 ай бұрын

You are heaven sent

@elizabethplane9868 8 ай бұрын

I ❤ your humour! 🤗. Thank you for your great life help.

@Bill0102 4 ай бұрын

I'm infatuated with this. I recently read a similar book, and I was truly infatuated with it. "Mindful Mastery: Living Intentionally in a Chaotic World" by Kyle Ash

@sewaksidhu7027 6 ай бұрын

A simple heartfelt, deep gratitude to Master Eckhart for making me realise my True Self.

@sihamknajm Жыл бұрын

Infinite appreciation, love and gratitude to you beloved Teacher 🙏💖✨

@TornadoOfSouls777 Жыл бұрын

Eckart will talk you off the ledge, literally & figuratively

@EGlobalKnowledge Жыл бұрын

Wonderful explanation about aware of presence / awareness itself and how it is different from aware of the content in the presence. Thank you Eckhart

@amin_abdollahi_369 Ай бұрын

Thankyou💚💚💚

@UrAWizard Жыл бұрын

Such a relief to know I will never arrive on the level of form 🙏🏻 I can stop expecting that of life.

@unionyvivencia5696 Жыл бұрын

Thank u .. thank u.. thank u .. once again master eckhart 😊🙇🙏

@nikkiswenson54 Жыл бұрын

Lots of love ❤️ 😍 💖 surrounds all of us, and it makes me joyful! Trust the peace of being in the "NOW"!

@Spiritualitygonwild Жыл бұрын

My beautiful wise ol turtle 🤗

@fida6166 7 ай бұрын

I am the space and silence that allow everything to be. Here and now is where I abide, where all the abundance is ~

@jacksonoliversan Жыл бұрын

I love you eckhart!

@zari4527 8 ай бұрын

I am truly grateful for this experience of this lifetime and being able to wake up by your help Eckhart. You are a gift from the universe to this world ❤❤

@julieeagles4899 8 ай бұрын

Thank you

@dereksmith8746 Жыл бұрын

I just witnessd someone who experienced a Spiritual Awakening...so Powerful...🙏

@MonartLife 11 ай бұрын

medisation, meditation conversation.... insights arise in the moment of inner silence ✨💙🙏

@koanforty Жыл бұрын

Blessed teacher -- Some of the "content in my mind" includes feeling sorry for folks who can't recognize the sage when he or she confesses enlightenment. I imagine my disappointment is simply another hindrance:-) DeepThanks

@helenahannig5327 Жыл бұрын

Thank you so much. Right on point. 🙏

@rooa9547 Жыл бұрын

Thank you 😊 💓 ☺ 💗 💛 💖 😊

@giuliaciotti5992 Жыл бұрын

How cute this guy❤❤❤

@cvetkapisek8785 Жыл бұрын

Super are these meditations to enter the day . The best way to start actually, many thanks!

@andreaschmerler8763 Жыл бұрын

Really love this. Thank so much Eckhardt for your enlighting words❤

@tariqmuhammad292 Жыл бұрын

Great. Beyond the content of your mind. Great idea we are trapped in this dilemma. This happens when one is not content with. This all goes with our ego. We're indeed grateful to you sir 🙏

@frajoladellagato Жыл бұрын

“Psychological time prevents you from finding true happiness. Contentment. Not sleepy contentment, alive contentment.” 😁

@DD-vp2qv Жыл бұрын

Herzlichen Dank, Herr Tolle! Es ist so tröstlich, dass man nichts falsch gemacht hat, wenn es noch Challenges gibt. Und Ich liebe Ihre Pausen! Best breaks ever :-)

@mokuho Жыл бұрын

Thank you Eckhart! 🙏♥️

@mokuho Жыл бұрын

If you can be aware of the space in which things appear, in adition what it comes in this space…and that is enlightened living…7:59

@dereksmith8746 Жыл бұрын

Thank you Eckhart...🙏

@mokuho Жыл бұрын

Being aware of yourself as conscious presence, The presence behind everything, being yourself as a presence, not as what happens in the field of presence. But as the presence itself. A self awareness of presence. That is having arrived.

@hannabergmann8831 Жыл бұрын

Thank you!

@mokuho Жыл бұрын

be aware of the now is the state of presence

@noor.alwaheed Жыл бұрын

so grateful for this channel and for Ekhart Tolle

@firefly17292 Жыл бұрын

I am grateful for your teachings 🙏🏾

@veraintuizione6497 Жыл бұрын

It is SO true this teaching, is so deeply rooted in TRUTH 🙏 that it seems improbable, better to say impossible and precisely for this reason, absolutely TRUE ❤️. What I mean, it is better explained by " the CERTUM EST" ( It Is certain )of Tertuliano - Tertulian born about AC 157 death date I don't remember - " The son of God is dead and this is true, the son of God is resurrected this is IMPOSSIBILE , therefore CERTAIN." I feel the teachings of the spiritual teacher E. Tolle show us precisely that CERTAINTY. Infinitely grateful...💓🙏✨✨✨✨✨✨✨✨✨✨✨✨✨

@ankiberglund8806 2 ай бұрын

Finally i sense it ❤ what I am thank you so much for your teacings

@jewel2022now Жыл бұрын

Thank you, this is so deep and thoughtful

@Diana-jx1ju Жыл бұрын

Thankyou, Thankyou!

@nedgyl Жыл бұрын

Thank you! … I’ll meet you there! (Rumi)

@rogerlin9602 Жыл бұрын

14:50 True happiness isn't your achievement. It's the realization of the deeper dimension as the source of satisfaction. Realize that you don't need more time to arrive there. Psychological time prevents you from finding true happiness. Not sleepy contentment, but alive contentment. It's dynamic peacefulness. Truly be yourself, the unconditioned intelligence. 😊 Thanks Eckhart. 19 June 2023.🌷🌵🌱🎁🌝🔬🎯🤡🐘🍉🌺🎯

@cloudsofwonder7004 Жыл бұрын

Thank you ☘️💓

@larijaskuskovnika3277 Жыл бұрын

Thank You very much 🙏 ❤

@HappyGnoux Жыл бұрын

Thank you =)

@mokuho Жыл бұрын

What we call the now is the field of presence, a space

@ramkirtan Жыл бұрын

Thank you so much

@Stef138 Жыл бұрын

Thanks

@mokuho Жыл бұрын

If you can be aware of the space in addition to the things that appear in the space, then that is enlightened, living, 7:40

@highvibration371 Жыл бұрын

Beautiful ❤

@huongNguyenL Жыл бұрын

Thank you 👍👍👍

@kipper1668 Жыл бұрын

Maybe "consciousness evolving" is really an unfolding opening of feeling, the organism is allowing in truly new information and "lets go" of conceptual forms that were before being compulsively reprocessed, leading to a cyclical self-frustration and lessened space for new information to flow through. Reprocessing thoughts, like reprocessing food, leads to diminishing returns and eventually a kind of toxicity, but allowing new information to flow through brings a freshness, a flowing to our minds that allows them to really grow and flourish

@walterbomphi Жыл бұрын

Profound...

@mokuho Жыл бұрын

Be aware of the now is the state of presence

@juliabel67 Жыл бұрын

Interesting...at 2x speed ❤❤❤

@alisoneden Жыл бұрын

Love

@allena-liska Жыл бұрын

Сразу попадаешь в настоящий момент!

@cloudsofwonder7004 Жыл бұрын

Dance to the music of the spheres ☘️

@SilentWordsOfWisdom Жыл бұрын

🙏❤️

@MMeyer945 Жыл бұрын

🙏🏻

@rinahgberg312 Жыл бұрын

💛

@Leo-vv2cr Жыл бұрын

🙏.

@Omnipresence10 Жыл бұрын

🙏

@o.j5526 11 ай бұрын

❤

@ElPesimista01 10 ай бұрын

am i supposed to meditatite while listening to this?

@danielvalenzuela9764 Жыл бұрын

Nice video Jason sometimes it seems like the viewr is right there with you. You do such a good job. Yes the sculptures were great. Good.luck excited to see the next video in your trip. I like that you are showing books that really is great .

@justchristine369 Жыл бұрын

🙏💜🙏

@orianasspace2863 Жыл бұрын

Question: so reading the power of now it states the mind won’t be able to understand yet it all make sense to me and I’m Grasping everything so is that my mind or me raising my consciousness?

@rogerhoverson Жыл бұрын

😌

@anusreekrishnadas9648 Жыл бұрын

Dears...I feel very difficult...why I am not able to follow this wisdom...even my body started reacting due to my anxiety issues...Echkart ,I am so tired...