How to Fall | surfskate tutorial

  Рет қаралды 25,255

Shane Lai

Shane Lai

Күн бұрын

here are some basic exercises and drills to help you not get injured while surfskating. As always, skate within your abilities and one aspect of this ability is knowing how to fall in each specific circumstances.
timestamps:
1. warm up ; mobility and strength 0:14
2. "eyes on navel" 1:14
3. monkey walking 1:54
4. scapula protraction and roll into a ball 2:31
5. never lock out the elbow 4:01
6. practice falling from board 5:00
7. sudden stopping from pebbles and cracks 6:03
8. final words 7:12
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INSTAGRAM: / shanesurfskate
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music:
lukrembo - onion

Пікірлер: 93
@DavidMcMillanPlus
@DavidMcMillanPlus 2 жыл бұрын
I think this stuff is so important. Being able to progress isn't about perfecting what you can already do, it's about being willing to fail at what you don't know how to do. The fear of getting hurt from a fall can really slow your progression down. As a 51-year-old who only took up skating a year ago, I'm acutely aware of this. THe days that I'm more willing to fall are the days I learn the most. Thanks Shane!
@floth-o7248
@floth-o7248 2 жыл бұрын
Man your way of teaching makes makes my brain klick right away
@luisotero7668
@luisotero7668 5 ай бұрын
Starting with the basics! Learning how to fall goes first than learning how to ride. Very helpful mate!
@Vayiram-
@Vayiram- Жыл бұрын
You don't know it... but you're my new skating buddy!!! XD That way of breaking falls and warm up!!!!" They'd fit in any martial arts class any day!!!! BRAVO!!! (edit: this vid is pure gold!)
@waltimedes
@waltimedes 2 жыл бұрын
Thanks for posting this, it's a really important thing to learn. I like that you showed practice steps, a lot of these videos just tell you or show you quickly.
@patrician3guidaallimperode222
@patrician3guidaallimperode222 2 жыл бұрын
many people think it's stupid learning how to fall. No, they re the basic in many sports. I have ever believed in falling skills. Thank you man for sharing
@yedakomm
@yedakomm 2 жыл бұрын
Learnt much from this video, appreciate it! Especially how you explained the significance of the smaller exercises leading up to the big ones. I do wish people would remember that any sport is only as enjoyable as they're able to help themselves stay as injury-free as possible. Many times we launch into learning the "basics" without first knowing how to fall safely!
@osse2711
@osse2711 2 жыл бұрын
Thank you Shane! This video helped me out so much! 😀 After falling a couple of times during the first session with my surfskate, I found this video(haven't skated before either). These last days I've been warming up and practising falls for about 40 mins before a session. It's such a huge difference! I'm able to ride the board better in this relaxed state and I'm not scared as much about falling as I was before. And since I started your warmup routine, I've not had a single bad fall! Props to you getting so much information across by just showing it with your body language!😁
@michelk5
@michelk5 Жыл бұрын
That is wise, I should have practice too but i unfortunately did not take the time to warm up. Result: a broken ankle.
@davidrace1050
@davidrace1050 Жыл бұрын
Shane, you are the boss. Went into this one a bit dubiously, but that is spot on. Never even through about practice falls. 👍
@pokeypickle3
@pokeypickle3 2 жыл бұрын
I like this video. Unfortunately locking your elbows and arms straight is a natural instinct. So many elderly fall this way and suffer life changing injuries. The rolling will take time to learn. My first fall I was able to throw my arm out to simulate a break-fall. The fall that hurt my wrist - none of those techniques kicked in as instinct. I was in denial that I was falling and I was on the ground before I knew it. 😂😂. The safest way for me is to wear protective gear and be conservative. Especially when I am starting at age 50. Sometimes falling happens too quickly for some people to respond - they just react instead: lock your joints and become very intense.
@DayaBayaMaya
@DayaBayaMaya 2 жыл бұрын
Wow, this was a brilliant tutorial! So helpful :)
@lyingcat9022
@lyingcat9022 Жыл бұрын
If you have a Parkour gym or group active in your area, go take a Parkour basics course. Tons of great fall training since controlled falls are an intentional part of the sport :)
@genecatan3565
@genecatan3565 7 ай бұрын
hey man awesome content! very helpful! keep it coming!
@HeidiBada
@HeidiBada Жыл бұрын
This is by far the best all-in-one video I've seen about falling. Wow! Thanks!
@Zazou1301
@Zazou1301 2 жыл бұрын
Great tutorial! Wish I have had the reflex you show in the last minute 6 weeks ago... 🙈 But my radius is healing and I hope I'll remember next time! 😅
@dondevivimos
@dondevivimos Жыл бұрын
your so good teaching
@leandrosustenido
@leandrosustenido 2 жыл бұрын
this is gold
@dondevivimos
@dondevivimos Жыл бұрын
the best tuts in the world. Thx my friend!
@shanelai2515
@shanelai2515 Жыл бұрын
Definitely not the best tutorial in the world, but I'm glad you find it helpful 😊
@seanbedlam
@seanbedlam 2 жыл бұрын
Really excellent and super helpful.
@SamtheYam321
@SamtheYam321 2 жыл бұрын
My older and heavier body doesn't bounce back and heal the way it used to, and I'm just starting to learn how to surf skate in my late 30s, so I really appreciate you teaching these techniques in this video. Hopefully practicing this will give me some added confidence on my board
@boisebroncoadventures
@boisebroncoadventures 2 жыл бұрын
Amazing, I want to incorporate some of this into my surf warm up too! Great video and info as always Master Shane!
@MrAkasit
@MrAkasit 2 жыл бұрын
Great video, I gonna put in my warm up ^_^ Thank a lot
@michelpapineau8868
@michelpapineau8868 Жыл бұрын
What an awesome video! Well done!
@funwheels3307
@funwheels3307 2 жыл бұрын
This is amazing stuff!
@neoprene9156
@neoprene9156 2 жыл бұрын
thank you very much for all the trouble you go to helping the community
@fluffyandblue1829
@fluffyandblue1829 2 жыл бұрын
That was great! Thank you!
@pavedwavessurfskate2203
@pavedwavessurfskate2203 2 жыл бұрын
Awesome! THANK YOU! 🤙👍
@BryanPortmann
@BryanPortmann 2 жыл бұрын
Awesome tips, great channel. Keep on posting your awesome content Shane, im learning so much from you 🙏🏼🤙🏼
@florencebrienne3125
@florencebrienne3125 2 жыл бұрын
Very useful as usual! Tksssss
@olitonottero7620
@olitonottero7620 2 жыл бұрын
thank you for sharing this !!!
@Gugao1977
@Gugao1977 2 жыл бұрын
Absolutely helpful! Thanks
@athenwilliams827
@athenwilliams827 2 жыл бұрын
Great video thanks for the lesson
@reggieandrade4098
@reggieandrade4098 Жыл бұрын
THANK YOU!! As a new rider this video will help me out and build confidence.
@noohohno
@noohohno 2 жыл бұрын
Thanks! Good tips, great presentation.
@1000eyed
@1000eyed 2 жыл бұрын
Fantastic tips! Cheers!
@rsw987654321
@rsw987654321 2 жыл бұрын
Best warm-up! Thx for posting 🤙
@tworzywoarchitekci
@tworzywoarchitekci Жыл бұрын
Great tutorial! thank you
@surfskaterelaxation8616
@surfskaterelaxation8616 2 жыл бұрын
You are such a pro Shane.thanks
@scooterstoked
@scooterstoked Жыл бұрын
Perfect!!!
@middleagedshred
@middleagedshred 2 жыл бұрын
Kool....i need to warmup before I warmup or theres alot of popping cracking and crunching..)
@FahFahvlogs
@FahFahvlogs 2 жыл бұрын
This is something I really have to learn! Thanks for sharing! 🤗🙏🏼😆
@shanelai2515
@shanelai2515 2 жыл бұрын
Glad it helps 😊🤙
@lugustavoguadalupe
@lugustavoguadalupe 2 жыл бұрын
Nice tips! Some of this techniques I learned when I use to train aikido. Very useful!
@xx_PCCR_xx
@xx_PCCR_xx Жыл бұрын
Thanks Shane! This was super helpful! I'll definitely include these exercises into my warm-up routine before skating or doing any physical activity! Peace!
@Surf_Life
@Surf_Life 2 жыл бұрын
Cool🤙🏽🤙🏽🤙🏽😎
@Dokasumava
@Dokasumava 2 жыл бұрын
Thanks a lot for your video ! Your explanations are super clear and useful, one of the best video on the subject hands down ! It's great to see how we can practice step by step. Also thanks for the written expanations on your video, it permits to screenshot easily and to not rely on the youtube transcript :)
@LookingForAnotherPlanet
@LookingForAnotherPlanet Жыл бұрын
Fantastic stuff
@Everyday-man
@Everyday-man Жыл бұрын
Fantastic
@pdh6585
@pdh6585 2 жыл бұрын
thanks for all the videos Shane, i am starting to surfskate learning from your videos. Thank u so much for your time. Greetings from Spain!!
@Drykone
@Drykone 2 жыл бұрын
Great work Shane. I've watched a number of how to fall videos (from skatebboard) and this is the most detailed and step by step one I've seen. Thanks! I see the influence of martial arts training.
@PeterBinns
@PeterBinns Жыл бұрын
Brilliant
@DoubleOverhead
@DoubleOverhead 2 жыл бұрын
Nice one Shane! Right on point! Awesome!
@shanelai2515
@shanelai2515 2 жыл бұрын
Thanks bro
@delahunara445
@delahunara445 Жыл бұрын
love thissssss
@astrodweeb2638
@astrodweeb2638 2 жыл бұрын
Best falling video ever!!
@petebuckney
@petebuckney 2 жыл бұрын
Just recommending this video to a group - and I had forgotten just how good it is!! Even the warm-up section is awesome - it would be great if you could do a video dedicated to warming up 😎
@1ajdelacruz
@1ajdelacruz 2 жыл бұрын
Your BJJ tiger skills (or something like BJJ) come in handy for teaching this skill - makes sense- good job- thanks for the video!
@oliviafe9746
@oliviafe9746 Ай бұрын
You are so beautiful and so helpful. Great to watch. Thank you
@kbl437
@kbl437 2 жыл бұрын
My biggest fear is wiping out on concrete! Ugh 😩. Thanks for the tips. I’m going to practice with my boys. They’re going to think this is so fun.
@KAFKUBA
@KAFKUBA 2 жыл бұрын
If I could be as flexible as you warming up I wouldn't need a lesson on how to fall!
@insanogeddon
@insanogeddon Жыл бұрын
Sliding is better than rolling for most push yourself along or to the side to deflect the linear momentum into angular momentum and watch vids of good skaters falling few to none roll.
@shanelai2515
@shanelai2515 Жыл бұрын
This is in the context of surfskating, not downhill Longboard or traditional skating. Surfskaters don't go that fast and mostly attempt snaps manoeuvres. Besides this video is for beginners to gain an idea of falling. As one progresses things definitely become more individualised.
@alphakao8609
@alphakao8609 2 жыл бұрын
falling master👍😂
@michelk5
@michelk5 Жыл бұрын
No you definitely can't skate with a broken leg, I learned it the hard way ! I twisted my ankle which broke at both sides. The result was an operation and my leg in a cast for 6 weeks. I watched this video once before, but did not practice...it was a big mistake. I am 56 and not very supple anymore. Too bad it happened so quickly because I had just bought a Carver triton to replace my longboard. I don't know if I will dare trying surfskate again but at the same time I hate to give up.
@mamy-yen
@mamy-yen 2 жыл бұрын
👍👀💖💖💖
@Nomad-bi6su
@Nomad-bi6su 2 жыл бұрын
Imagine going to the skatepark and seeing this dude doing this 😂
@shanelai2515
@shanelai2515 2 жыл бұрын
Sometimes you gotta do what you gotta do
@donniesgotu
@donniesgotu Жыл бұрын
I'd be too tired to skate after that warm up lol
@commentoria
@commentoria 11 ай бұрын
Love your scientific approach! However, it's not all guys. 😉
@user-ng9jj3cz5p
@user-ng9jj3cz5p 9 ай бұрын
Kung Fu skate ❤
@nicholasdieudonne3877
@nicholasdieudonne3877 2 жыл бұрын
Tricks how to fall from karate still helpful😂
@yevhenbrytskyi919
@yevhenbrytskyi919 Жыл бұрын
What is your sports background?
@shanelai2515
@shanelai2515 Жыл бұрын
Karate
@yevhenbrytskyi919
@yevhenbrytskyi919 Жыл бұрын
It's so noticeable how solid is yours martial arts background
@EC88838
@EC88838 11 ай бұрын
Cool. I would have guessed judo or bjj. What style karate?
@Nomad-bi6su
@Nomad-bi6su 2 жыл бұрын
Wack! Straight up. All these falls are at walking speed. Try pulling those monkey-stance falls with some speed. Won’t work. For actual falls you always need to hit and roll forward. Then again you’d know this if you actually skated and shih
@AbnerLi
@AbnerLi 2 жыл бұрын
Loosen up lol
@interruptor
@interruptor 2 жыл бұрын
This is a terrible tutorial. There's much better ways to fall: do fast and tight turns over sandy concrete, wear a blindfold near some stairs, drink a bottle of vodka before skating, remove the grip tape and apply butter... It's pretty easy actually, need I carry on?
@shanelai2515
@shanelai2515 2 жыл бұрын
Ngl. You had me in the first half 😂
@maxpeachey-hale7595
@maxpeachey-hale7595 2 жыл бұрын
You don’t even surf
@pokeypickle3
@pokeypickle3 2 жыл бұрын
Many people around the world have picked up surf skateboards and they don’t surf. They may live inland or may have other reasons. I find the surf now is too crowded since COVID lockdown (no one has etiquette and they steal waves off others). I brought my surf skateboard because my back injury had kept me land locked. I see surf skateboarding as it’s own form of skateboarding. Yes, it is great for surf cross training. But surfing is also about reading waves, being able to swim back to shore if your leg rope breaks, paddling strength and endurance and popping up (which is hard to learn in its own right). Just because someone doesn’t surf doesn’t take anything from them for just having fun and learning new skills on a surf skateboard. More power to them, especially if “they don’t surf”. Don’t get me wrong, I know you mean well by saying surfing will help surf skateboarding but mostly it can be the other around. Having lost strength and endurance due to various shoulder and back injuries. I think need a bigger or more buoyant surfboard. I am loving my surf skateboard and I had the entire netball field to myself this evening. I could never get that in the ocean. Anyway, take this reply with a grain of salt because I will admit that I am not good surfing and I just started surf skateboarding at 50 years old.
@ace.hypnotika
@ace.hypnotika 2 жыл бұрын
Brotha' Shane has started surfing! Totally commend him for stepping out his comfort zone and doing it. Yes, performing manuvers in the water is WAAAY harder.
@SurfskateLove
@SurfskateLove 2 жыл бұрын
Why do you care?
@maxpeachey-hale7595
@maxpeachey-hale7595 2 жыл бұрын
I defets the perpus
@SurfskateLove
@SurfskateLove 2 жыл бұрын
@@maxpeachey-hale7595 Of what?
@blvst1907
@blvst1907 2 жыл бұрын
You will fall many times from skateboard naturally, what the point to teach how to fall? 🤦‍♂️
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