In this video, I share my top 3 tips to help you feel less tired for your swimming training sessions.
This is so that you can bring intensity and focus to your training and thereby, accelerate the improvement of your swimming by ensuring that you are consistently training with quality.
What are the 3 tips?
Watch the video to find out!
CHANNEL INTRODUCTION
Hi, I'm David Westcough,
Masters Swimmer | East Leeds SC & Great Britain
I help UK Masters Swimmers to swim faster.
Swim faster by visiting westcough.com.