I ordered once 40 kg of the same thing and he brought it on the 5th floor, no elevator, respect for those guys.
@malcolmwhite65886 ай бұрын
@@Tony_Jeffries your wife is a slim cutie Tony. But My mates ex wife is a heavy old bag,all by herself so maybe we could put her in mine as a natural, heavy bag filler !! 😂 on a serious note. Your video was very helpful. I got my small size heavy bag - (the size one you put inside the big one ) , repaired on the strapping so obviously I needed to remove all the filler. I haven’t been able to get it all in yet, and so looking at the video has been helpful as to a better technique.👍
@bigmanjoebig77595 ай бұрын
@@Tony_Jeffrieshe just punched the bag without gloves 😱😱😱😱
@nov3m4727 ай бұрын
i thought for a second he wanted to keep his wife inside the heavy bag
@Tony_Jeffries7 ай бұрын
🤣🤣
@spingybingy56107 ай бұрын
😂
@abdullahabdulaziz7 ай бұрын
Me too man
@joenuts75397 ай бұрын
Jon Jones practice
@myrusEW7 ай бұрын
Why would you think that? Trauma?
@richarde33787 ай бұрын
I didn't know they even sold heavy bag filler material until now! Thanks, Tony! :)
@Tony_Jeffries7 ай бұрын
Yes they do, happy to help
@facelessjay31197 ай бұрын
@@Tony_Jeffriesdo they sell boxing bag filler?
@user-ox9ez8rd2x7 ай бұрын
@@facelessjay3119 just use the same thing
@thade61306 ай бұрын
@@facelessjay3119what the fuck are you on
@brettthewilder23386 ай бұрын
Sand. I had a 450lb heavy bag filled with nothing but sand. I loved that thing. Gonna do it again when I get settled.
@huntshowdown98347 ай бұрын
You legit seem like such a genuine and cool dude whos passionate about the sport and a family man. Glad I subbed, cheers!
@Tony_Jeffries7 ай бұрын
I appreciate that!
@VCthaGOATdunker7 ай бұрын
@@Tony_Jeffriesbeen following you for a while. You're a cool guy. I loved it when you tried bjj haha. I"m doing it myself now. It's a lot different than boxing for sure.
@davidhopkins8487 ай бұрын
I remember my ma bought a heavy bag and filled it with wet sand it was like punching a brick wall literally 😂 the good old days
@TimsterLuvesGunz7 ай бұрын
did it work?
@davidhopkins8487 ай бұрын
@@TimsterLuvesGunz it done it's job
@tubbyrainbow1116 ай бұрын
That actually sounds like a good idea
@Zone4ProjectMedia6 ай бұрын
Solid idea
@wils356 ай бұрын
Broken knuckles lol
@ajsanchez39847 ай бұрын
So that’s where my clothes went
@iainstrong13547 ай бұрын
I filled a long Thai bag mate with old cloth and clothes but stuffed it in 3 sections. When I put one in I would put 25kg plates on top and leave for a night or 2 before doing the next. It’s was solid after that 👌🏼
@sivanvaknin6367 ай бұрын
Thanks for all the good content keep it up💪🔥
@Tony_Jeffries7 ай бұрын
Thanks mate, will do !
@ibrstellar10807 ай бұрын
@@Tony_Jeffries I used a forklift to compress it down filling it in layers of 6 inches and it gave it a nice even and solid compaction. Great content and channel.
@biggie23353 ай бұрын
@@Tony_Jeffrieshow much does ur heavy bag weight??
@JohnWick-tp8qp7 ай бұрын
Good to have a partner to help you ❤
@Tony_Jeffries7 ай бұрын
Yes mate 🙏🏻
@tmiles8076 ай бұрын
Something about Gel bags nowadays that surpasses the filler bags. Alot more sturdy, alot more unforgiving if you angle wrong but alot more satisfying when you connect. But each to their own.
@HKsNoble45Ай бұрын
This is great. Thank you so much. I could never get my bags to feel just right. This is exactly what I was looking for. Thank you, sir.
@stefanjackson11276 ай бұрын
Heavy bag doubled up as a walk in wardrobe right there
@fletchkeilman22056 ай бұрын
Love this, Tony. The human side to those that are in combat sports is just as compelling as the training. You guys look like you are having fun. Hope all is well.
@adamc12726 ай бұрын
Marciano would be proud of that heavy bag
@RRTNZ7 ай бұрын
Nice to see you making the heavy bag a real family affair. Cheers Tony, all the best.
@nomiS.93318 күн бұрын
This man Tony strong as hell😂😂😂
@justas4235 ай бұрын
The old clothing Heavy Bag. A true martial arts training classic.
@alteredmind95176 ай бұрын
I thought he was gonna put the kid in the bag to make it heavier 😂
@AMediumSizedKodiak5 ай бұрын
Jesus I haven’t heard this song in years. Excellent choice.
@308Man7 ай бұрын
thanks for all the free game you give out really appreciate your work ! you’ve helped me grow as a boxer immensely
@Tony_Jeffries7 ай бұрын
Happy to help ma man 🥊
@onedeadnig65134 ай бұрын
@380man your a crab
@narutousumaki648929 күн бұрын
This guy has a gym A GYM at his own house and he also has a wife and child this guy gotta be dad of the year
@stinkydaboi7 ай бұрын
Yo that’s sick do more videos like this !! Love ya Tony
@robg8366 ай бұрын
A filled heavy bag or just Heavy bag fill can get expensive when it comes to shipping. Try and search your local for sale adds, there are always used heavy bags for $20 or even free a lot of the time. You can sacrifice them for the fill and keep them out of the landfill
@yetigriff7 ай бұрын
I'm impressed by the size of your huge bag
@igor01555 ай бұрын
Man that is truly a gigantic heavybag
@toughluck19667 ай бұрын
Get some sand bags in there like me tony 😂. Love the content ❤
@hyrox90496 ай бұрын
Saw dust is awesome for filler
@lobolobo2746 ай бұрын
Js that heavy bad ass long as you've filled will compact from use, have had quite a few. And when we had one used quite a bit less it would settle and become solid
@ryanoldryan91897 ай бұрын
That's why our gym use Sand+old clothes to make it compact and save more budget. Nice vid as usual Tony✨👍🏻💪🏻🥊
@keglito7 ай бұрын
Nice new heavy bag mate
@Tony_Jeffries7 ай бұрын
I love it
@Element72717 ай бұрын
Bro could you leave some links to where you got the bag and the filler please 👍🏼 thanks mate
@hellfrozen99717 ай бұрын
You made a matryoshka doll kind of thing😂
@lordazrielxiii77314 ай бұрын
Bag filling event was sponsored by Goodwill
@user-vs5vt4xm3z6 ай бұрын
I'll be trying this thank you 🙏
@cuahutemocmoctezuma50556 ай бұрын
Oh man that bag is a dream come true.
@martintramuntbikemallorcak4817 ай бұрын
Av got a heavy "bag" too.... her names Moira....she loves her fish 'n ' chips 'n curry sauce.... and she loves to punch me too....
@joeallenboxing6 ай бұрын
Great tutorial here!!
@channelwithadogforitspfp70473 ай бұрын
"whats in the heavy bag?" "heavy bag"
@tinyky25986 ай бұрын
I DID THIS EXACT THING WITH MY HEAVY BAG! i built a solid base then stuffed another bag into it that fit perfectly inside!
@duffman19867 ай бұрын
It's such a graft filling a bag this size! Just a few weeks ago I did mine. I spent ages shredding up clothes after clothes after clothes and then about 4 hours to fill and compact! Well worth it though
@matteodiluce93877 ай бұрын
We just stuffed ours and used it for a while, then stuffed more material in. Kicking an hitting did the compacting. Arguably that' s the lazy way, though. :))
@slavaukraine52456 ай бұрын
Tony is the 🐐
@willieamv835328 күн бұрын
Mix sawdust and shredded old rags with some sand and you'd have the perfect heavy bag How much sand you put in determines how hard the bag is We do this here in Burma As our fighters need to condition their fists since lethwei is bare knuckle
@JP-ry9ob6 ай бұрын
Morgan XL bags are great off the shelf option
@alexpalette6 ай бұрын
You should have cut the T-shirt into the strips so it wouldn't be lumpy that's why heavy bag fill work so good cuz it's ribbons.
@alexsalapan63295 ай бұрын
That looks good for kickboxing. That thing is tall.
@socore46596 ай бұрын
In Indonesia near where i live the cops had a truck tire tube filled with sand... No frickin way anyone was properly hitting that, it was so hard. Pure decoration.
@user-gf2vc1ge6i7 ай бұрын
Thats massive heavy bag mr tony
@Tony_Jeffries7 ай бұрын
Yeah mate, kinda obsessed with it
@bertquatacker95 ай бұрын
Unless you are about to box Tyson Fury, a bag that size isn't strictly necessary ;o)))@@Tony_Jeffries
@Shastavalleyoutdoorsman7 ай бұрын
I used ground newspaper insulation and sand once. It worked pretty good but the sand dust got out😮. So the thing ended up with tape on every scene and eventually just got switched out.
@Paul_Sergeyev4 ай бұрын
When you are training to survive an Astartes space marine:
@utredutredson16867 ай бұрын
That's a relief...I thought you were going to put your kid in there!
@curtbarnes9664 ай бұрын
I had my eyes closed for the first 3 - 5 second and was wondering what i had skipped to 😅
@markmitchezee27282 ай бұрын
HOLY CRAP. ... Mystery Solved ! We were all wondering why my neighbors wife decided to wait until her husband installed his "New" Heavybag before she decided to "Go Missing" ? No wonder the OJ Simpson / "The Juice" model Heavybags are SO popular.
@petrl79646 ай бұрын
That is indeed a heavy bag.
@travisdesnomie5467 ай бұрын
I'm looking for one at the moment too!
@peacelove10666 ай бұрын
Plot twist wife is still inside 😂 nd he kn u cheated lol time to practice
@nick94635 ай бұрын
I stuff mine with "pea gravel" which is small and round, nakes the bone in your knuckles hard and very strong.
@br4d1016 ай бұрын
I use grain in the bag in my gym, has worked a treat!
@randomgames13386 ай бұрын
Wow I always thought that heavy bags were filled with sand
@Carl2k76 ай бұрын
Seal a vacuum bag around the top, suck out all the air that will compact everything down, release the vacuum, stuff more filler in, repeat, roll it on the floor to even out the lumps.
@steveprice70386 ай бұрын
How heavy do you want you’re heavy bag? YES
@callum3145 ай бұрын
I always used old newspaper to fill the parts that where not always compact 😊
@ExposedBen7 ай бұрын
Wife's wrist action is on point 🎉
@raceresume62206 ай бұрын
Plot twist: it's 100% asbestos
@mrfc90226 ай бұрын
If you're looking for some fillings for a punchbag, go to a busy upholstery firm as they are usually glad to get rid of offcuts of leather or soft fabrics.
@paulmoldovan6846 ай бұрын
😅
@SwaghettiYoloneses4 ай бұрын
In the backyard gym being a barn, we had old-school big bags, which were very thick leather punching it for months. They always hurt the hands until i finally got used to it over time. Turns out someone filled it with broken concrete and explained why it were chained to the main beam.
@sethburro60317 ай бұрын
That's awesome I love it!!!
@Tony_Jeffries7 ай бұрын
Thanks Seth
@sochisi81757 ай бұрын
Im jealous of this mans skill . More jealous of his family life. Good job, sir
@Sockdarner0076 ай бұрын
Good work out filling the heavy bag let alone smacking it
@Nazeem_1006 ай бұрын
You should make a video about cross arm guard😊
@GilesArt6 ай бұрын
Husband: "Wife. Get in the punchbag." Wife: "...this is one hell of a trust exercise, mate..."
@andybatmanparky6 ай бұрын
You should have filled it with metal like bruce lee 😂😂😂 because that really happened
@adamz72827 ай бұрын
I legit thought he out his wife in there as the filler 😂😂
@deebo54746 ай бұрын
Shoulda put the rags at the bottom cos noones punching at knee height
@ValiantGold7 ай бұрын
I filled mine with old rolls of carpet, now I need to doubly wrap my wrists and fists to make sure I don't have to ring up work sick with broken hands the next day lol 👊👊🤕🤕
@waveexistence35125 ай бұрын
I need a bag like this
@bm2555Ай бұрын
What a nice video 😎🤝😎
@ramenlover3347 ай бұрын
Can you please answer this question. If you did what Rocky Marciano did and get a really heavy bag ( 300lbs I’ve read ) would it really help you to punch harder or would you be more likely to injure yourself? I’m asking as I know Rocky was literally like a rock, but boxers don’t seem to have bags as heavy. Is it likely to injure most boxers? Thanks
@Schavez985 ай бұрын
I’ve done this twice. Heavy bags don’t ever come from the factory filled right. A couple months in and they settle.
@user-tc2op1yj9h7 ай бұрын
You are a good man, your follower is from Iraq, I salute you man, keep it up
@Tony_Jeffries7 ай бұрын
Appreciate it mate, how are you?
@user-tc2op1yj9h7 ай бұрын
@@Tony_Jeffries Fine thank you man
@zeus-io3hn5 ай бұрын
I use thick cotton 3 canvas bag(5'×2') Fill it up with the 0 grit sand. Place it in a leather bag and pack it tight again. Till today, i couldn't hang it.
@D.B.V6 ай бұрын
I bought a heavy bag about a month ago here in Thailand. Still haven’t found a good option for filling it. 🤷🏻♂️
@Yolaf_6 ай бұрын
You packed that heavy bag like a raw cone😂
@bendolby13496 ай бұрын
Is that how you fill a heavy bag? I filled my up with actual sand bought from b and q. No wonder it doesn't feel like any other heavy bag I've punched before 😂. My wrists are agony and I think I might have broken a few of my knuckles. However, I've been powering through. No word of a lie either. Genuinely have been punching this compacted sand for years now. 😂.
@elmztana12016 ай бұрын
I always thought it was just sand
@IHamDogg7 ай бұрын
I used to have the XL UFC heavy bag hanging from my Garage Rafters... If yer over 6ft and 200+lbs... Dont trust ONE beam to hold 100lbs while it swings furiously.
@1inchPunchBowl5 ай бұрын
A tightly rolled up carpet works wonders.
@BabanChaprasi-ug3np6 ай бұрын
When you are boxer and a family man 😅
@ufc_dhruv5 ай бұрын
In India , there aren't any boxing gyms , wish you were here in Delhi , West Patel nagar ❤
@infinity-ff8sq3 ай бұрын
Did he just put his heavy bag in his massive heavy bag 💀💀💀
@gc26964 ай бұрын
Rocky just went to see Paulie.
@kamynsk32637 ай бұрын
George foreman wants to know your location
@johnwick-nd8tf4 ай бұрын
That would be a great spot for a body unless if it can leak
@San_Dude4 ай бұрын
Fill sand and wood dust You ll like it That would be real heavy
@gdfggggg8 күн бұрын
Some say the wife is stuck in the heavy bag.
@SpockCycles6 ай бұрын
pro tip for the future. the bag gets more Condensed as it's punched and kicked. Refill bag Every Two weeks until you cannot fill it anymore. never try and fill bag in first week.