How to Fix Bunions at Home! [Bunion Pads? Splints? Insoles? Shoes?]

  Рет қаралды 6,972

Michigan Foot Doctors

Michigan Foot Doctors

Күн бұрын

🦶How To Fix Bunions Without Surgery, Top 10 Bunion Treatments, The best bunion pads, splints, correctors, the best bunion shoes and the best bunion insoles and orthotics!🦶
Chapters:
0:00 -Fix Bunion Pain at Home
0:24 - Dispelling Myths about Surgery
0:43 - Effective Home Remedies
1:12 - Understanding Bunion Mechanics
2:12 - Non-Surgical Therapies
2:56 - Proper Foot Hygiene
3:28 - Maintaining a Healthy Weight
4:43 - Bone Procedures Overview
5:25 - Minimally Invasive Soft Tissue Procedures
6:01 - Padding and Taping Techniques
6:35 - Toe Spacers and Splints
7:49 - Biomechanical Exam Importance
9:51 - Choosing the Right Shoes
11:21 - Using Insoles for Support
12:49 - Summary and Final Tips
Bunion Related Videos:
Bunion Surgery Secrets: • Bunion Surgery SECRETS...
How To Get Rid of Bunions: • TOP 13 Ways to Shrink ...
Bunion corrector treatment: • TOP 13 Ways to Shrink ...
Ankle Strengthening Guide: • Fix WEAK Ankles [Stren...
Home Bunion Treatment: • Bunion Home Cure [WOW]...
Ankle Pain Not Better After 6+ Months? • Why is My Sprained Ank...
Is one leg shorter than the other? • One Leg Longer than th...
Big Toe Joint Pain:
Gout: • 🔥What is Gout? TRUE Ca...
Hallux Rigidus (OsteoArthritis) • Stiff Big Toe Joint Pa...
Bunion Pain: • Bunion Home Cure [WOW]...
Bunion Splints: • Do Bunion Correctors W...
Sesamoiditis: • BEST Sesamoiditis Trea...
👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Bunion Home Treatment:
Best Budget Bunion Socks(Combined with gel pad): geni.us/BunionSock (Amazon)
Less Budget-Friendly Bunion Socks (Combine with Socks): geni.us/BunionSocks2 (Amazon)
Toe Separator (Can work with socks): geni.us/ToeSeparator (Amazon)
Budget Bunion Variety Gel Pack(See which one works best): geni.us/BunionGelPack (Amazon)
Best Bunion Gel Pad: geni.us/BestBunionPad (Amazon)
Bunion Night Splint: geni.us/BunionSplint (Amazon)
Yoga Toe Stretcher: geni.us/YogaToeStretcher (Amazon)
Adhesive Bunion Dr. Scholl’s Pads: geni.us/BunionGluePads (Amazon)
Best Bunion Orthotics:
Best Overall Orthotic: geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: geni.us/BestWomensOrthotic (Amazon)
Best Affordable 3/4 Orthotic: geni.us/ShortLengthOrthotics (Amazon)
Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic (Amazon)
👉 Shoes 👈
Best Shoes:
www.michiganfootdoctors.com/p...
Orthofeet Shoes: geni.us/OrthofeetAmazon
Best Orthotics:
www.michiganfootdoctors.com/p...
Best Products: www.michiganfootdoctors.com/r...
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/.
g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

Пікірлер: 13
@DrTomBiernacki
@DrTomBiernacki Ай бұрын
Bunion Related Videos: Bunion Surgery Secrets: kzfaq.info/get/bejne/jtuWlLyU39KzdY0.html How To Get Rid of Bunions: kzfaq.info/get/bejne/bt97jJeDy5Ozd58.html Bunion corrector treatment: kzfaq.info/get/bejne/bt97jJeDy5Ozd58.html Ankle Strengthening Guide: kzfaq.info/get/bejne/kK9gpqR_vqqqZoE.html Home Bunion Treatment: kzfaq.info/get/bejne/hMyZmZSfqs-yep8.html Ankle Pain Not Better After 6+ Months? kzfaq.info/get/bejne/g5OZldSp3teppIE.html Is one leg shorter than the other? kzfaq.info/get/bejne/m7B-gKt30921g4E.html Big Toe Joint Pain: Gout: kzfaq.info/get/bejne/d7ake7SK2crNpI0.html Hallux Rigidus (OsteoArthritis) kzfaq.info/get/bejne/rpyip6hm3MzMlmQ.html Bunion Pain: kzfaq.info/get/bejne/hMyZmZSfqs-yep8.html Bunion Splints: kzfaq.info/get/bejne/o7x-n9iFy8zJYpc.html Sesamoiditis: kzfaq.info/get/bejne/f9qnmc2bvZjDhZc.html 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Bunion Home Treatment: Best Budget Bunion Socks(Combined with gel pad): geni.us/BunionSock (Amazon) Less Budget-Friendly Bunion Socks (Combine with Socks): geni.us/BunionSocks2 (Amazon) Toe Separator (Can work with socks): geni.us/ToeSeparator (Amazon) Budget Bunion Variety Gel Pack(See which one works best): geni.us/BunionGelPack (Amazon) Best Bunion Gel Pad: geni.us/BestBunionPad (Amazon) Bunion Night Splint: geni.us/BunionSplint (Amazon) Yoga Toe Stretcher: geni.us/YogaToeStretcher (Amazon) Adhesive Bunion Dr. Scholl’s Pads: geni.us/BunionGluePads (Amazon) Best Bunion Orthotics: Best Overall Orthotic: geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: geni.us/BestWomensOrthotic (Amazon) Best Affordable 3/4 Orthotic: geni.us/ShortLengthOrthotics (Amazon) Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic (Amazon) 👉 Shoes 👈 Best Shoes: www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Orthofeet Shoes: geni.us/OrthofeetAmazon Best Orthotics: www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/. g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
@DrTomBiernacki
@DrTomBiernacki Ай бұрын
👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Bunion Home Treatment: Best Budget Bunion Socks(Combined with gel pad): geni.us/BunionSock (Amazon) Less Budget-Friendly Bunion Socks (Combine with Socks): geni.us/BunionSocks2 (Amazon) Toe Separator (Can work with socks): geni.us/ToeSeparator (Amazon) Budget Bunion Variety Gel Pack(See which one works best): geni.us/BunionGelPack (Amazon) Best Bunion Gel Pad: geni.us/BestBunionPad (Amazon) Bunion Night Splint: geni.us/BunionSplint (Amazon) Yoga Toe Stretcher: geni.us/YogaToeStretcher (Amazon) Adhesive Bunion Dr. Scholl’s Pads: geni.us/BunionGluePads (Amazon) Best Bunion Orthotics: Best Overall Orthotic: geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: geni.us/BestWomensOrthotic (Amazon) Best Affordable 3/4 Orthotic: geni.us/ShortLengthOrthotics (Amazon) Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic (Amazon) 👉 Shoes 👈 Best Shoes: www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Orthofeet Shoes: geni.us/OrthofeetAmazon Best Orthotics: www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/. g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
@sabrinacarrion1365
@sabrinacarrion1365 Ай бұрын
Can you Lose your balance after Bunion surgery
@karrskarr
@karrskarr Ай бұрын
Very interesting watch! Thank you!
@DrTomBiernacki
@DrTomBiernacki Ай бұрын
Thank you so much! 😁
@renel7303
@renel7303 Ай бұрын
I highly recommend going to a good running shoe store. In the US I went to Fleet Feet. Make an appointment with an Outfitter. They help determine your needs, are you a runner or a walker with arthritis, etc. They do a 3D scan of your feet and have you walk back & forth on a special flooring for more analysis. My podiatrist was blown away when i showed him the scans. We selected Brooks Glycerin for me. It comes in half sizes and widths up to E. It had a nice orthotic in it. After a few weeks my over pronation was gone and my ankles didn't ache. I did the exercises my Dr prescribed. I used Biofreeze on the bunions the roller isn't messy. So, my bunion is less pronounced, the hammer toe next to it is almost normal. I get very little pain and not daily. Also my PT suggested tart cherry capsules. They help. I've lost 18 pounds. Also helped. I have arthritis in every toe. And inflammatory arthritis in some joints. So I quit gluten. Huge benefits from that. There are lots of things you can do at home to improve your feet. Consistency is the secret. Thanks Doctor!
@miaya3898
@miaya3898 Ай бұрын
Those feet scanners date from 1995 or earlier. I remember seeing them on Australian TV 📺 at that time.
@teresitavelez67
@teresitavelez67 Ай бұрын
How to care it the bunion
@Boogiemann91
@Boogiemann91 Ай бұрын
Are you accepting new patients? I have emailed and left a message on your phone service, really hoping to get in
@user-rj9kj3on1x
@user-rj9kj3on1x Ай бұрын
Where were you before I was CRIPPLED by botched advice and surgery! ????😢😢😢😢!
@carnivorechronicles
@carnivorechronicles Ай бұрын
Stop eating grains, rice and oats.
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