How to Fix Shoulder Pain in Seconds (This Works!)

Рет қаралды 5,632,887

Күн бұрын

"Famous" Physical Therapists Bob Schrupp and Brad Heineck present: How to Fix Shoulder Pain in Seconds (This Works!)
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Пікірлер: 1 700

@chuckbracey3049 2 жыл бұрын

I had a seizure from a brain tumor. Two days later, I ended up having brain surgery to remove. I recovered from that, but I ended up having significant pain in both shoulders I'm presuming that was caused by the seizure. After going through physical therapy with little improvement, I was ready to have shoulder impingement surgery as a last resort. While googling videos about the surgery I stumbled on your videos and tried them out. You guys were a godsend! NO SURGERY REQUIRED! Thank you!

@martingoodef811 2 жыл бұрын

Did you have pain on the point of your shoulder and pain down your arm too.

@newprojects7847 2 жыл бұрын

Thanks be to God 🙏

@Imagoofygoober69420 2 жыл бұрын

@@martingoodef811 I’m having shoulder pain going all the way down my arm what does this indicate ? I don’t think I have any underlying condition

@gurgurgur 2 жыл бұрын

Drink ginger lemon honey tea daily and lots fruits and vegetables it will cure. Praise of god daily then souls connect with love and coprate in life.

@gurgurgur 2 жыл бұрын

@@Imagoofygoober69420 eat lots fruits and vegetables helps. Drink ginger lemon honey tea it will cure.

@megmc9644 2 жыл бұрын

3:30 Shoulder Squeeze 4:45 Mulligan Flexion Stretch 7:00 MacKensie Extension Stretch 8:30 - Hand behind back 10:00 Kirsch Hang

@quagmire1228 2 жыл бұрын

The world needs more people like you

@ausblue1 2 жыл бұрын

thanks Meg..the guys talk too much lol:)

@calisongbird 2 жыл бұрын

@@ausblue1 omg yes!! They ramble on & on, every video, with lame jokes, etc…. Just get to the point!!!

@ausblue1 2 жыл бұрын

@@calisongbird lol so true so meg was a life saver

@sahasra_loveyourself_ 2 жыл бұрын

@motherflipper4480 2 жыл бұрын

Thank you. I'm suffering from the worst neck and shoulder pain I've ever had in my 65 years on this planet. The 3rd exercise produced a loud pop in my neck and shoulder area. Instant relief! So, I liked & subscribed, and saved this video to my "Back” playlist. Thank you! ❤❤💋💋. Hearts and kisses for you both❗

@nancyouellette6425 3 жыл бұрын

Thanks you guys! No gym during Covid, no problem! Exactly what will keep me happy and moving in confined apartment lock-down. Keep up the good work!

@joewakeford 5 жыл бұрын

00:00 - Introduction 03:31 1. Shoulder Squeezes 04:44 2a. Mulligan Technique 06:05 2b. Booyah stick variation 06:40 3. McKenzie Technique - Shoulder Extension 08:44 4. Belt Pull 09:59 5. Hanging Bar 11:45 - Outro

@JBob08 5 жыл бұрын

Joe Wakeford you're the man, Joe.

@joewakeford 5 жыл бұрын

My pleasure!

@tellitlikeitis8691 5 жыл бұрын

Thank you for taking the time.

@joewakeford 5 жыл бұрын

They are great tips, I'm pleased I could help with listing them!

@boz6161 5 жыл бұрын

Do these excersises work for a shoulder with torn tendon.. ??? Had physio but done something and pain has come back with a vengance...

@bronxabe3366 4 жыл бұрын

44 yo everyday swimmer and I developed my first impingement this year. Your advice and adjustments to the workout has completely fixed the problem. I am faster and more confident to do harder workouts now. You are heroes.

@PainfreeU 2 жыл бұрын

kzfaq.info/get/bejne/idxxqs-YzsjWqWw.html i give you an selvfix shoulder video. :)

@KMG-23 2 жыл бұрын

bronx abe, how long did this take for you to get back to normal and not have pain and clicking?

@Mangraper Жыл бұрын

@@KMG-23 1 week if you do it everyday

@provide7 Жыл бұрын

Thank you so much, in March I had a roller skating accident and injured my rotary cuff. My first mistake was going to a care center clinic, they wanted to give me medication for pain & if that didn't work, the injections was next. Then gave me a piece of paper for exercise to do, I had no clue what the paper instructed. I never got any physical therapy, no arm swing or how to sleep during the night. Thankfully I did my own research, and found youtube doctors like you guys. I also use a ice compression and arm exercises, it starting to feel so much better.

@donaldtimmons7675 2 жыл бұрын

Thank you guys so much. After just one exercise session yesterday using your methods, I slept wonderful last night without grimacing every time I turned over. I'm planning on 2 exercise sessions today, and look forward to being pain free. Thanks again, Don Timmons

@forrestparon9880 4 жыл бұрын

After suffering for over a year with pain in the shoulder pain I decided to watch this video. After trying the first exercise for a few reps I could raise my arm up with absolutely no pain. Unbelievable! 😊 Thank s gentleman.

@jcmena1968 4 жыл бұрын

Great duo, stay together to help us with our pain and also to make us smile with the chemistry you guys have.

@TheUtuber999 2 жыл бұрын

Are they together? 😲

@orangepower1975 2 жыл бұрын

@@TheUtuber999 they work together, yes

@LastGamer 2 жыл бұрын

Amazing! I did all the exercises and my shoulder has never felt so pain free and more movement. Thank you 🙏

@British99 2 жыл бұрын

The timing of this video is brilliant! I have been suffering with pain in my left shoulder for a couple of months now, with it feeling as if something is trapped. As soon as impingement was mentioned, I new that this video would help me. Great video guys and keep up the good work!

@znlaft 2 жыл бұрын

i have problem with my left shoulder to

@MsBinglesVintage 2 жыл бұрын

prayer sent for you

@gurgurgur 2 жыл бұрын

Drink ginger lemon honey tea . eat fruits and vegetables it will cure fast .praise of god daily then souls connect with love and coprate in life.

@gurgurgur 2 жыл бұрын

@@znlaft drink ginger lemon honey tea. Eat lots fruits and vegetables helps. Praise of god daily then souls connect with love and coprate in life.

@gurgurgur 2 жыл бұрын

@@MsBinglesVintage eat healthy food. Lemon ginger honey tea helps. Eat fruits and vegetables helps too.

@keepitmoving777 4 жыл бұрын

I promise I watch you all as if I’m watching my favorite TV show. I absolutely love the advice and exercises that you gave to the general public for free. I appreciate your service and I love the fact that you are willing to try to fix anything… including a broken heart. LOL seriously you rock!

@RickyAndRachel 5 жыл бұрын

This was a blessing, thank you for advise

@blue47er 2 жыл бұрын

Well, Bob and Brad, your fame has reached as far as the UK. I recently viewed this KZfaq video and decided to see if your advice has merit. After just over a week using the exercises I have to tell you how grateful I am for tuning in. My shoulders feel a whole lot better, and I will certainly continue with the treatment to keep the pain away.. Many thanks - keep up the good work!!

@juliegarcia6807 Жыл бұрын

I love that you share all of this information for free! Thank you so much.

@MrMCN1963 4 жыл бұрын

these guys are so awesome. I like that they are very different in style of presenting or instructing, but they combine to cover all the angles and are extremely complementary. Also, they jump right into each exercise and the purpose for each, without first explaining all about anatomy and theory before getting to the meat of the solution. I like that. I hat watching a 5 minute video, to get what I learn from these two in 30 seconds. They also blanket the topic with lots of alternatives, because everyone has pain, but in different ways. They are very thoughtful to give you choices to allow each person to find solutions while avoiding unneccessary pain. Awesome.

@karlhungus5554 3 жыл бұрын

You two are the best Physical Therapists ever...as far as you know. Thanks for the many great videos.

@AnnabelleJARankin 2 жыл бұрын

Had dreadful shoulder, neck and elbow pain - went instantly after doing first two exercises. Amazing.

@telposh 3 жыл бұрын

The greatest therapy tips on youtube!! Thank you guys I've been your follower fan for so long, and always has been an enrichment to watch your fabolous videos.

@pookiecatblue 3 жыл бұрын

Thank you so much Bob and Brad. I will definitely give these exercises a go.

@agp7073 4 жыл бұрын

Thankfully I just found you guys since I've been dealing with this pain for almost 4 years. The explanation of why my shoulders hurt was awesome and easily understood. Can't wait to try these techniques. Subscribed!

@gurgurgur 2 жыл бұрын

Eat fruits and vegetables helps. Drink lemon ginger honey tea it will cure fast. Praise of god daily then souls connect with love and coprate in life.

@johnwiley4307 3 жыл бұрын

Yes, you two guys are a Miracle a minute. Thank you so much for your generous assistance.

@PainfreeU 2 жыл бұрын

this works to. free tip in this video. kzfaq.info/get/bejne/idxxqs-YzsjWqWw.html

@bubwar9716 2 жыл бұрын

Highly Appreciated to both of you. Wonderful Advices you had shared for off who needed most. From time to time I watch your demonstrations. Sorry for not expressed my Gratitude to both of you. We are blessed.

@johntyler2787 3 жыл бұрын

Thank you! The chair technique is the stretch I've needed.

@mikenolzeynolan4635 5 жыл бұрын

Cheers fellers ! I have played years of ozzy rules footy and have stuffed me left shoulder doing so , thanks for explaning so well all these exercises , hopfully pain goes away with anti imflamatories food also , great video 👍🏻👍🏻

@sunitapawar3457 Жыл бұрын

Thank you both of u for this amazing video, it helped me a lot b'cos I had pain in my shoulder from 6 months n while watching this video I tried the exercise n the pain was gone! I really appreciate ur efforts. Thank you, thank u so much 🙏🙏

@Angiehere-1 2 жыл бұрын

I went through all the shoulder stretches with you and my shoulder feels better already! Thank you! I’ve been taking Aleve for 3 days now and it really does not help much!

@mikehusoy8513 5 жыл бұрын

Nicely done gents. I've been working out and the shoulder pain limits my ability to lift heavy. Dumbell shoulder press limited to 40lbs each arm used to be 50 to 60 lbs. I do stretch and these will help greatly.

@michaelroper4237 3 жыл бұрын

Thank you Bob and Brad, really good help there.. am going to heal my shoulder with this as the pivotal advice

@evartjackson2304 2 жыл бұрын

Thanks for the info, I've been suffering with shoulder pain for 2 years now and I felt the difference from the first exercise you demonstrated WOW awesome 👍👍👍👍👍

@garla5851 3 жыл бұрын

3:30 exercises start.

@leetraviusmckay2.066 3 жыл бұрын

Thank you very very much

@maenel3929 3 жыл бұрын

Thank you🤣😭

@helpjiminfindhisjams2464 2 жыл бұрын

thank you!

@mailywong9612 2 жыл бұрын

Thank you very much

@daniloreyes9789 2 жыл бұрын

Hol rosary

@masterphotog4131 5 жыл бұрын

Thank you for a great video. Keep up the good work!

@nobody-ly9ef 4 жыл бұрын

Thank you. I'm going to try this immediately after watching again....I've had shoulder and elbow pain effecting me for months.

@jdstaley3710 Жыл бұрын

THANK YOU! Literally I did a few of these exercises and it has almost relived all my shoulder pain. I am forever grateful.

@John-dd6ub 2 жыл бұрын

Been dealing with pain in both shoulders for close to a year. These exercises remove the pain instantly. Thank you so so much!

@gurgurgur 2 жыл бұрын

Drink ginger lemon honey tea daily and eat lots fruits and vegetables it will cure fast .praise of god daily then souls connect with love and coprate in life .

@stevemacfarlane1228 5 жыл бұрын

Thanks guys great help to my shoulders. Steve from Australia

@marymasdon1175 Жыл бұрын

Yes, YES!!! I need this more than another shoulder surgery. Thank you guys. ❤️😘

@ashleypatrie 2 жыл бұрын

You guys just don’t realize how much you help me with several of your videos! Thank you so much!!

@RtsFps1 2 жыл бұрын

I injured myself on Chest/Tricep day, my right tricep were swollen and my right shoulder blade was in pain. A couple days go by I’m finally able to stand and walk but the pain worsens when I sit especially when driving. I also noted that the pain would travel down my arm from my body. I applied the tricep rubbing method in another video and then suspecting also a shoulder injury I used every method I could in this video. Lo and behold my shoulder began feeling better. You guys are amazing

@mrhagofication66 5 жыл бұрын

Thank you gentlemen, I tried those and it saved me, I had suffered 5 months from shoulders pain.

@BobandBrad 5 жыл бұрын

You're welcome! :)

@ikky9832 3 жыл бұрын

Could you also not sleep on your shoulder?

@Killjoy.Z 3 жыл бұрын

@@ikky9832 yes my shoulder went out, threw it out on a rower machine working out, have has pain now for almost 2 months since and can no longer sleep in my right shoulder like I used to

@thanasislp5207 3 жыл бұрын

How many days did it take you to got over it completely?

@davidmcbride8906 3 жыл бұрын

Just the first exercise pulling the shoulder back helped me immediately! Definitley impingement

@lindaamerica4587 4 жыл бұрын

My bad shoulder "popped" when I did the "mulligan" technique. It felt soooo goooood! Thank you gentlemen!

@maryhickel1477 2 жыл бұрын

Hooray, for you both.I have seen some of the exercises you two have discussed.Look to be just the right exercises to work on.From the feet to the head.Well done the both of you.A little reminder doesn't hurt any one Thank you so much.And to both,a WONDERFUL DAY !!!

@danilobalanditan805 2 жыл бұрын

Your tandem brings a lot of ease/ You're now my PTs. May God bless you both.

@yvonnemartins6216 4 жыл бұрын

I'm 39 most of my body has osteoporosis my shoulder is the worst. Thank you you have made a big difference in my life.

@craigd2352 3 жыл бұрын

Sucks, good luck on everything to keep yourself feeling better your a strong person living with that problem

@berrymichael2137 2 жыл бұрын

Hello beautiful smile Angel😍 how are you doing

@beatles7238 4 жыл бұрын

This is great I use my door to hang from and it definitely works! Love the channel guys 💝👏🎉🙋👍

@TheUtuber999 2 жыл бұрын

That can't be good for the hinges. 😟

2 жыл бұрын

My shoulder has been bothering me with pain and weakness for over a month it seems, and I just did these and feel some relief. Miracle. Thank you.

@elizabethabbott9177 2 жыл бұрын

You two truly are marvellous! I have had a ffrozen shoulder and all the pain and bother which comes with the condition... Your videos have transformed my recovery after my GP gave me a steroid injection and my range of movement has improved immensley. Thank you from Across The Pond!

@sharonsunshine2532 8 ай бұрын

I've been up all night and decided to search for pain relief vids on youtube. I found this one.... my gosh, I was in such pain and tried squeezing my shoulders back... it helped so much and the pain is tolerable now. I'll definitely keep this up. thank you both so much. 🙏💛

@MK-lk7nc 2 жыл бұрын

Guys, thanks for putting out these videos, the last couple weeks I've found myself with some shoulder pain as described and these exercises do seem to help quite a bit. The 'comfortable sleeping positions' was particularly helpful video too, so thanks for that. Liked and subscribed, keep up the good work.

@rickeyford6975 2 жыл бұрын

Had a pinched nerve in my left shoulder since July.Done some these exercises and I feel better.Thanks guys!

@tracybahn2135 2 жыл бұрын

Thank so you much for these exercises. My shoulder has been hurting for over a year! These are making it better. Almost gone now!! Thank you for your show!

@Rebecca-hv2rb 2 жыл бұрын

You both have fixed my broken heart 💔. No longer am in pain and sleeping through the night. Thank you so much for saving me money and no surgery! I recommend your channel to anybody needing PT. 👌

@oboonkero326 4 жыл бұрын

You guys are amazing. I was having shoulder pain for a bit figured I’d sleep if off but it’s lasted for a few days now so I looked up hoe to fix it and this worked

@tiohyme4551 2 жыл бұрын

I ran across your vlog and this information is just what I need, will start this routine today. Thanks much

@ike860 Жыл бұрын

Yall are really a God send for everyone. Really appreciate the work that you do.

@robtbomba3491 2 жыл бұрын

Just bumped into this video. The first exercise has helped measurably with a sore shoulder that I've endured for the past 18 months. In fact, I feel certain that my issue will be history quite soon.

@pulkitsharma1268 5 жыл бұрын

There is a sudden relief just by doing shoulder exercise. Hope you grow high. Love from India.

@BobandBrad 5 жыл бұрын

So glad to hear that! Hope you have a great day!

@jimmyshelton2301 4 жыл бұрын

it is the way i sleep is causing my shoulder pain so i am changing that and doing the shoulder exercise as well. jimmy U.S.A.

@kkokheda 2 жыл бұрын

U guys are the real doctors to me.. every time i have an injury while playing,, I switch on to ur channel and I get the solution for that. GBU guys

@rangamurali7667 2 жыл бұрын

Thank you Bob & Brad, this is community service if someone haven’t heard, well, real, simple, great help one can do safely st home. Bob & Brad you guys awesome Godsend !👋

@stephaniematheson4133 2 жыл бұрын

I have had neck pain all my life. Learned the chin tuck and some other exercises from y’all. Thing is to prevent my neck pain I have to sleep on my left side. Now I have had a horrible pain in my left shoulder. This video explained it perfectly and I already have some upwards motion back in my left arm after only 2 days of exercise. Thanks for the help!

@jesseviewmont8343 2 жыл бұрын

I've been strugling with light shoulder pain for months. And this video remove it within minutes. Thanks a lot.

@rosinaahmed9176 2 жыл бұрын

You gentlemen are awesome. I’ve been going through pain in my shoulders for a few years now, and will be religiously incorporating these exercises into my daily life. Thank you!!!!!

@hopeseeker97 2 жыл бұрын

Almost one year with pain and things getting worse. Excruciating pain! Thank you for these! I pray they can help. I fell and jammed both arms...but months later the right shoulder cracked (not popped) and dropped me to the floor.

@ReallyGottaTap 4 жыл бұрын

Thanks so much! Did these along with you and my shoulders are better already. Pinned to my exercise board to remind me to do them. Sending good vibes back to you both!

@jimschrader9507 9 ай бұрын

i sure appreciate what you guys are doing with this channel.

@BradYoung-lm5gw 2 ай бұрын

thanks so much for your videos. Retired soldier with lots to work on . Keep them coming / you have changed my life.

@johngannon19 3 жыл бұрын

Thanks guys you’ve got me working out again my shoulder was shot now it’s fine I’m 78 though it was over.

@NixuJongaFin 3 жыл бұрын

@saya yowakage ?

@ephraimyeboah9293 3 жыл бұрын

@saya yowakage ur not funny

@TheUtuber999 2 жыл бұрын

@saya yowakage And here I thought it was a reference to our allopathic for-profit healthcare system. 😄

@TheUtuber999 2 жыл бұрын

About a year ago, I started having pain in my left shoulder. Being in my mid-50's, it looked like I was going to have to give up exercising with gymnastic rings for good. First ring dips were too painful, then ring pushups, then even the static support hold. I could still do the "pull" exercises like body rows and inverted pull-ups, but that was about it. After a couple months of hanging several times per day for 30 seconds, range-of-motion increased and pain subsided to the point where I could once again start working with the rings. The numbers of reps had obviously dropped from where they were a year earlier, but they have been steadily increasing and three months after starting to hang, I'm just about back to my previous level of fitness. I can't say enough about this method and will continue to follow it from now on, so as to maintain shoulder health and mobility.

@bibbycooper2 2 жыл бұрын

I have a bad shoulder & will definitely try these, but I want to say you are helping me heal my broken heart. I watch you ever day to focus on the positive. Thank you.

@chiong2248 2 жыл бұрын

Thankfully for your useful tips. Simple and helpful. Now my shoulder feeling relieved after trying out. I will share the video clip with my friends. 😍

@armandovera2018 5 жыл бұрын

I was watching you guys and love the way you both explain shoulder issues! Also the skeleton shoulder demo was Awesome! Really enjoyed the segment. Keep it up!

@jonmac1523 2 жыл бұрын

Brilliant videos Bob and Brad, fantastic information, with a bit of humor mixed in for good measure. When comes to this therapy, you guys are second to none, thank you :)

@kentm5569 5 ай бұрын

You guys are always FUN to watch and this episode on alleviating shoulder pain was just what I needed. I will follow your recommendations and see if I can 'fix' what an accidental barbell DROP a month ago, did to my stunned shoulder. I'll report back in a couple of weeks to summarize the outcome. Best to you both and Napoleon too!!

@ajsoe7053 3 жыл бұрын

thank you so much! this really helps me doing these and I was starting to worry about my pain because it’s been going on for 2 weeks!

@themarkus6472 5 жыл бұрын

I can tell these guys are as good at therapy as they are comedians. Love how you crack me up fellas thanks for the help.

@jozeluiz5381 5 жыл бұрын

TheMarKus 😂 crack you up

@dagstaff 3 жыл бұрын

Thanks guys. Have been dealing with shoulder pain for 4 weeks. this video made a huge difference thank you

@carlymotivationlady7127 Жыл бұрын

Amazing ❤️❤️❤️👏🏾👏🏾👏🏾👏🏾& will definitely work on those exercises,had a rotator cuff surgery on my left shoulder 4.5 months ago & now my right shoulder feels sore not doing anymore surgery, this was just a GOD SEND🙏🏽🙏🏽🙏🏽🙏🏽

@JAV619 5 жыл бұрын

You gentlemen are awesome. New subscriber.

@benicio1967 2 жыл бұрын

I have been having serious issues with my shoulder for nearly a year now. It’s so bad that when it catches I literally scream out in pain it’s so excruciating. I’m so grateful I saw this video this morning. Thank you so much.

@jeontaehyung4424 2 жыл бұрын

Did this video actually stopped your shoulder pain that you had for years, you didn’t think to go see a doctor ? (Not being meaning just really curious how could this video stop your pain that you had for years).

@awvawz 2 жыл бұрын

Excellent. Tried some of the exercises demonstrated. Felt immediate relief. I shall continue. Thank you very much for this highly valued short video. Cheers.

@kippywylie 2 жыл бұрын

I hope you are right. Starting this today/now. I have increasing pain in my shoulder from exactly what Bob described early in the video.... a pinched shoulder nerve in my youth 35 years ago. Now at 72 the pain is constant. My left shoulder looks identical to Bob's

@TheGnomequeen1980 2 күн бұрын

I've been having shoulder pain for more than a year that I was told was just a part of getting older, and it has been killing my workouts. I've not even considered doing something like pull ups because of the pain, so I had never ordered the bar. After watching this, I ordered a bar immediately, and I did all of the exercises you suggested in this and another video. The relief was immediate! Hanging feels so good! I would have never believed it, so thank you for convincing me. I'm going to keep doing the exercises to get the full benefit, but I'm not in pain for the first time in a year or two.

@poopface1978 3 жыл бұрын

omg, that works. my shoulder feels way better already, after doing this once. will continue, thank you soooooooo much!!!!

@FunnyVideos-nj2np 3 жыл бұрын

is ur pain gone

@dna6380 4 жыл бұрын

Hey guys. Thanks for the video. I've also found that rowing exercises have helped my shoulder pain. I'll get pain going down my bicep but doing one arm rows or seated rows helps to alleviate the pain. Thanks again

@auntcynauntcyn8392 7 ай бұрын

You guys have helped me so much. Physical therapists are amazing healers! Thank you!

@Mars-lg2jv 3 жыл бұрын

Greetings from Spain God bless you guys, finally I'm able to heal this shoulder pain of mine which I thought (in my ignorance) it was all due of misuse in the past working as a plumber. You 2 deserve an award!!!!

@jeanniestaller797 2 жыл бұрын

I already had shoulder pain, then while I was walking, my shoe laces got stuck together and I went face down, catching my self with knees and straight arms. Really aggravated my right shoulder. These exercises seem to be giving me relief. Thank you.

@spont08 2 жыл бұрын

I also had surgery on my heel 4 months ago and I was wondering if you could help me out with getting full movement back.

@dorisbonet619 2 жыл бұрын

I’ve been suffering from right shoulder pain for about 2 years I’ve gotten shots and no relief I did the first demonstration you did in this video for about 10 minutes I can’t tell you how much it helped I’m not in extreme pain anymore. It’s not completely gone yet but I believe it will get much better as I continue doing it. Thank you so much.

@pablo-4-709 2 жыл бұрын

I have the same problem but it started like 2 weeks ago, I'm a bit nervous. It occurs mostly before sleep and after waking up

@carlpetersen2120 2 жыл бұрын

Quantative easing

@martingoodef811 2 жыл бұрын

@@pablo-4-709 I’m suffering severe pain and can’t sleep. These exercises so painful, especially the belt over the shoulder but they are working after two sets already, hang in there

@waynebais1783 2 жыл бұрын

@@pablo-4-709 you still have them? i just got one a moment ago but it isn’t severe

@tawanda3333 Жыл бұрын

Thanks Bob and Brad! These are so easy to do and it's working! God bless you!

@olafsigmundson2167 Жыл бұрын

Hey guys. Just tried your exercises on my damaged shoulder and the relief was immediate !! Thank you so much

@tasia_44 2 жыл бұрын

Thank you so much for this video!!!! I have this exact issue in my shoulder for 2 weeks now and in agony. I did these exercises last night and again this morning and already feel significant relief!

@BobandBrad 2 жыл бұрын

You’re very welcome

@harvdog5669 2 жыл бұрын

@@BobandBrad Hey guys, you are helping people..my shoulder pain could be from a pinched nerve or muscle in neck, low neck or upper back. I have arm upper arm and shoulder area pain. Not known if it is actually a pinched nerve in shoulder.. what I want to say is you guys keep talking over each other, this is a bad idea. Please only one at a time. Hard to hear one, when the other starts talking..plus the audio is a bit low, could be much louder for better understanding...some of these stretches I will always do..I like what you guys are helping people with....Thankyou again.. MAN IN PAIN..

@mikeathony7845 2 жыл бұрын

This is great guys because I definitely have shoulder pain and it's bad, so thank you so much and I'm definitely a new subscriber.

@steven3517 2 жыл бұрын

I can barely sleep at night my shoulder is so messed up,it hurts to lay on my back or my side.Starting to wonder how much longer I can work like this..I'm trying all of these too,good luck..Im also subscribed.

@mikeathony7845 2 жыл бұрын

@@steven3517 excellent! Wish you well.

@steven3517 2 жыл бұрын

@@mikeathony7845 You too Mike!.

@barbaraoconnor7038 2 жыл бұрын

Thanks guys so much. Really suffering with shoulder pain for about 6 months, these exercises will hopefully help 🙏🙏🙏

@Overcome588 2 жыл бұрын

Real miracle in Boband Brad clinic. You are the best physical therapist in the internet

@tonyveroni3600 4 жыл бұрын

Great feature! I am using your exercises to assist with my severe shoulder pain. May I suggest better microphones? The distortion is so distracting! Listen to one any episode and you will understand.

@jaywellington6504 5 жыл бұрын

I cannot afford the multitude of therapist appointments I would need to resolve my issues and would be resolved to just sit here and suffer with pain if not for you two professionals giving so many such terrific advice. Thank you..thank you thank you.

@petertremblay3725 4 жыл бұрын

Shame on you how these poor therapists are going to be able to afford their Audi, mansions, planes, yacht etc.

@lizingham6505 2 жыл бұрын

Thank you I enjoyed the video - you're both friendly, knowledgeable and fun to watch 🙂

@ricfair9919 2 жыл бұрын

I have been suffering with impingement for years. I tried the first two exercises and feel much BETTER! Thank you.

@joselrios6057 Жыл бұрын

I developed pain in my left shoulder. I thought " well it's part of getting older ". When my right shoulder started hurting. I was sure of it. But watching and doing just the shoulder squeeze . The pain disappeared. Thank you, thank you Bob and Brad 🙂