How To Get A Huge back
Рет қаралды 105,503
4 ай бұрынShirts: www.dereklunsford.com/shop
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Meals:
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Coaching:
uc-fit.com
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*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#dereklunsford ##mrolympia
@aliciacasborne2414 4 ай бұрын
Going through my normal day: Derek’s voice out of nowhere “It’s a Great day to get better”
@KimKangmin 4 ай бұрын
It was nice to work out with you, brother🥰
@sethkang4410 4 ай бұрын
mr kim arent you in the netflix show? youre way bigger now. wtf
@harca6 4 ай бұрын
Heck yeah Regan is in the house!!! Great collab! You guys are cool together! Much respect. Keep grindin and motivatin us all champ!! Cheers from the Filipino community in southern California USA!
@macsworld9139 4 ай бұрын
Derek, listening to that break down of The final row machine shows how locked in with Hany's coaching you are, right down to the gestures !
@stephendebacco1921 4 ай бұрын
Love you my brother!!! May God keep blessing your journey!!
@JuggLugg 4 ай бұрын
I ain’t never seen someone wearing a xxxxxxxl shirt before 😂
@YoMomma1337 4 ай бұрын
Look up Shaun claridas training videos, his clothes are way more obnoxiously baggy 😂
@theuserme2024 4 ай бұрын
look at brian shaw shirt 😂
@ericpeek8891 4 ай бұрын
Shaun does stfu who cares youngster.. go work out and not your fingers on the key board.. oh don't worry I've put in 20+yrs or more of work . Catch up if u can..
@morethanyesterday5346 4 ай бұрын
You missed the 90s huh 😂
@user-tx2sc9bi4y 4 ай бұрын
lol 😂
@ziadhamadallahabdelalem7452 4 ай бұрын
The best Derek's video
@alanwilliams2251 4 ай бұрын
Fantastic tips regarding back training and angles Derek. God bless brother!
@scatdaddy3790 4 ай бұрын
Love the cues and tips in between. Keep on inspiring us
@anielparache 4 ай бұрын
Working back today. Inspired thanks Derek
@udonthavethegenetics 4 ай бұрын
😂😂😂
@jacobkim19 4 ай бұрын
Thanks for visiting korea! We will always support you, And we alway looking for you whenever u come here God bless u champ!
@three6gaming195 4 ай бұрын
does the Korean guys have a channel
@bernardk9716 4 ай бұрын
@@three6gaming195fking long white t-shirt guy: www.youtube.com/@KimKangmin olive color t-shirt guy:www.youtube.com/@little_sung_yup
@user-ug9rr8dy9z 4 ай бұрын
@@three6gaming195 yeah
@SoloXCII Ай бұрын
That's actually pretty solid vid, i loved the way how u give tips! i think you'd be an amazing coach ngl basic, brief and crucial tips! loved it! I hope u always give few tips champ and but ofc don't give out all your secrets since you still competing :)
@dgrous301 4 ай бұрын
Derek will make history ,God bless him!!!!!!!
@hierymabonzo6339 4 ай бұрын
Great collab!
@NoMoTheUFO 4 ай бұрын
GAINZ! Great workout! 💪💪 This is our season to be GREAT. Let's stay focused and keep making each day count. Let's be GREAT!
@PajamaGaming 4 ай бұрын
Would be awesome to keep seeing you do workouts with other open/212 guys
@sjoo2243 4 ай бұрын
Derek makes a very good training coach
@alejandronunez8266 4 ай бұрын
That boy is wearing Shaquille O'Neal's shirt
@eafanboyssuck 4 ай бұрын
That "boy" could literally eat you.
@fernieB93 4 ай бұрын
🤣🤣
@k.c.bodybuilding2733 4 ай бұрын
Y’all was getting that good work good job guys
@gregoryoverend6748 4 ай бұрын
Loved seeing Regan in these recent videos. I look forward to seeing Regan give Derek a run for his money at a future Olympia!!!
@jackson-farr 4 ай бұрын
It’s like somehow you knew! I’m hitting back today and this is so motivating! Thanks champ!
@udonthavethegenetics 4 ай бұрын
😂😂😂😂
@dan1elsutton 4 ай бұрын
Sick equipment 🔥
@reagan_williams 4 ай бұрын
Love the videos !
@little_sung_yup 4 ай бұрын
That was such a great work out👊👊
@Banggae99 4 ай бұрын
Mr.312 😂😂
@SherGyal1983 4 ай бұрын
God bless you my brother 💞... a humble man, God's child
@unit04 4 ай бұрын
Hey, that's the dude from Physical:100!
@kelvinwashington4303 4 ай бұрын
Damn bro, Derek's Back looks like it created some new named muscles, WOW!! BEAST MODE BACK!! 👏🏾👏🏾REAGAN'S BACK LOOKING GOOD 💯
@kanyasmr 4 ай бұрын
God bless you Derek, you’ve been a huge inspiration for many of us. Keep at it brother
@udonthavethegenetics 4 ай бұрын
Inspiration to do what😂
@idieimoinlastname9230 4 ай бұрын
If you have to ask then you dont know.😊@@udonthavethegenetics
@dragosrtx4090 4 ай бұрын
@@udonthavethegeneticsvirgin
@mateopascual8527 4 ай бұрын
@@udonthavethegenetics get big🧐
@azzamlqmn2515 4 ай бұрын
love body builder from other country doesn’t have language barrier ❤
@KINGJOBE692 4 ай бұрын
That Pump cover is boss level😅😅
@perryangelone9503 4 ай бұрын
At least bodybuilding brings all people cultures together ,this is what are country and wold need to do. Just peace and happiness in this video with a workout nd new equipment. Good stuff!
@richiectheog 4 ай бұрын
💯
@sleepytimeshecomes 4 ай бұрын
the machines in this video are amazing, wish I had access!
@nativeenglish4971 4 ай бұрын
Just getting motivated to hit the gym!
@jessefisher3122 4 ай бұрын
HOLY FUCK MR.O another great video . The tips and tricks. everyone needs to be hearing this. its like the best trainer is the best lifter in the world wtfffff.
@bikuislive 4 ай бұрын
Derek Please show us also the angle shots while you are instructing your partner to do it perfectly
@tb7125 4 ай бұрын
This equipment looks SOOOO good. May be worth a ticket to Seoul for a workout…
@christianmurillo5495 4 ай бұрын
What brand is that shirt Regan is wearing?? I love it! God bless great video gents!
@TheSergraff661 4 ай бұрын
Dude with the white shirt has the ultimate drop shoulder shirt 😂😂😂😂
@BIack.Kaiser 4 ай бұрын
lol 😂
@JDubKillinKicks 4 ай бұрын
Kris Kross called they want their T-shirt back.
@chrisanthony9646 4 ай бұрын
Got the John cena 10XL
@JohnWick-el9yw 4 ай бұрын
@@chrisanthony9646bro 😂😂 I was thinking you know he's swole as hell though wearing that dress 😂 I'm playing it looks cool on him
@FoshowFishing 4 ай бұрын
Dude turned a short sleeve into a long sleeve
@simran.c777 4 ай бұрын
bro you are my idol and i promise you i will win the Mr Olympia one day
@mvp1116 4 ай бұрын
That equipment is 🔥🔥🔥
@user-ss2xc9bs8m 4 ай бұрын
Newtech
@JESUSisALIVE-ourGOD 3 ай бұрын
Where can I get that white T-shirt he is wearing ?? 😎👊🏼💥
@josephboss4373 4 ай бұрын
On the seated row was it low mid or hi? Couldn't tell based on explanation
@justiceforall1744 4 ай бұрын
what is this machine ? Looks awesome for pulldowns
@dimecs2 4 ай бұрын
the dood in white has a fire fit holy fuck
@charlesrosebushes7748 4 ай бұрын
1 of the best videos of 2024 in bodybuilding back workout
@diegookysan 4 ай бұрын
Please Pose with that Korean Body builder 👏
@sastamemer5630 4 ай бұрын
Love you derek from 🇮🇳
@user-ss2xc9bs8m 4 ай бұрын
Hope you defend your title this year. I love you and your positive attititude. From Korea.
@RandyLe-cb2eb 4 ай бұрын
Regans collab ? Nice brotha .
@Professional.Bro.777 4 ай бұрын
Regan learned to train well from big Mike van wyck, it really shows
@jokeradadarfwef6677 4 ай бұрын
Hello from Spain señor Derek
@stephenmeyer3056 4 ай бұрын
I get to watch this right before I go destroy my back in the gym. I wish Planet Fitness had that equipment though lol
@D65Cinder11HDR 4 ай бұрын
That #machine is #amazing ❤❤❤❤❤🎉🎉🎉🎉🎉
@nuffsaid111 4 ай бұрын
This year Derek will win the Olympia for the two time in a row and Regan will be in the top 6.
@BIack.Kaiser 4 ай бұрын
Derec seems to have a hard time feeling where the white shirt guy muscles are 😂
@biggiefan4life860 4 ай бұрын
Anybody know where this gym is
@ashishbhatt8740 3 ай бұрын
Which gym is these
@Gym-Newbie 4 ай бұрын
만두형 반갑고😂 let's go Derek 🏆
@mariussimion954 4 ай бұрын
Hello guys can anyone help me with the name of that brand of machines in that gym ? or the gyms name please ?
@Running_harabang 4 ай бұрын
Newtech 😂
@nkosi-nkosi 4 ай бұрын
just imagine ure whole squard looking this huge. nobody can mess with u💪
@leonardogoncalvesdefreitas3647 4 ай бұрын
Vendo aqui no Brasil, parabéns pelo treino, mas gostei também da mensagem sobre Deus, na camisa do regan grimes .
@bearpaw7100 4 ай бұрын
BODYBUILDING BUDDIES ... ROCK N ROLL BROTHERS
@butucgeorge8549 4 ай бұрын
what brand are those machines? they are not pannata, right?
@user-gh2rz4oj8v 4 ай бұрын
Newtech-korean machine
@butucgeorge8549 4 ай бұрын
@@user-gh2rz4oj8v the contraction on the muscle looks insane
@user-ss2xc9bs8m 4 ай бұрын
Newtech
@ruanbcryptococaine9029 4 ай бұрын
F@* we as South African need this equipment
@enriqueaparicio6723 4 ай бұрын
wow, crazy gym
@titanup3556 4 ай бұрын
Derek's back is Ronnie Coleman level!! Impressive!
@udonthavethegenetics 4 ай бұрын
Roids
@WIKCED100 4 ай бұрын
Тестирование новых тренажеров??
@pierrebenites2115 4 ай бұрын
Physique 100 bodybuilders!
@OldGleebis Ай бұрын
Look at the size of those sleeves
@sdfdds11 4 ай бұрын
NEW TECH looks much better because of Derick😄 광고가 되긴하네 ㅋㅋ
@yeezusog5780 4 ай бұрын
Now that shirt is a proper pump cover 😅
@pukysonschannel777 4 ай бұрын
With your genetics, u see the weight and grow!
@ericpeek8891 4 ай бұрын
Shaun be wearing those 8x tshirts as well y'all . Stop capN . What platform would you cap on if there wasn't any Internet. Not at an expo might get tossed up for capN . Js 😂😂😂
@sthembiledavid9122 4 ай бұрын
Bro is wearing the house curtains fr😂
@alexandereckert5939 4 ай бұрын
on todays episode of machines nobodies gym has
@spider-man910 4 ай бұрын
Regan is huge
@victorychang8948 4 ай бұрын
9:48 Jung_ki~!!! haha, Only korean fans can understand.
@fabiorodrigo3638 4 ай бұрын
Can someone give bigger clothes to the asian guy in white?
@user-ds9hb2yh9h 4 ай бұрын
지렷다
@ladislavgitanohorvath 4 ай бұрын
they dont have this machine in my gym
@filipegomesjus 4 ай бұрын
I always wonder how do the Ninja Turtles train.
@ww3untamedgorillanuts638 4 ай бұрын
I cant believe this was posted 18 seconds ago (and at 5:00 AM in my timezone)
@CBRN 4 ай бұрын
His short sleeve tee is a long sleeve tee 😂
@brokenmind7566 4 ай бұрын
What is the name of a guy in a white oversize jacket?
@user-zy6uk6cu6u 4 ай бұрын
kimkangmin
@brokenmind7566 4 ай бұрын
@@user-zy6uk6cu6u Thank you very much!!!
@LLCoolJ841 4 ай бұрын
💯💪
@rodoceja 4 ай бұрын
Dude in white took the oversize to a whole new level
@user-sw7nt6kn1e 4 ай бұрын
You were missing Hadi Choopan in this exercise
@Dude0351 4 ай бұрын
Biggest t shirt ever
@razvanarsenieioan7705 4 ай бұрын
Olympea
@gregoriomiller8241 4 ай бұрын
Atta KABOOM haha anyways good stuff
@bryandarrylcastillano445 4 ай бұрын
Man regan is big
@user-ts2gm5oe9h 4 ай бұрын
저기 키 작은 한국인은 보디빌더가 아닙니다. 한국에서는 개그맨 입니다
@bpraise517 4 ай бұрын
Derek with the MR OLYMPIA back...the rest just have weightlifters backs.
@razvanarsenieioan7705 4 ай бұрын
Baeti SUA Regan
@fahdm9916 4 ай бұрын
5:48 this guy triceps is looks like shark 💀
@Xhfnsbdjfbsjf 4 ай бұрын
很特殊的器材😮
@dlindo8892 4 ай бұрын
They really like touching each other. 🤣😂
@cl6124 4 ай бұрын
The korean guys too much impress on derek physique than regan
@moonstruck336 4 ай бұрын
bruv, he is Canadian but he's still a human being... it's not like he's a different species that evolved differently from you. All jokes aside love the collab !
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