HOW TO GET BIGGER ARMS

  Рет қаралды 1,934

Bernardo Rebeil

Bernardo Rebeil

10 ай бұрын

This is the biggest my arms have ever been and here's my arm workout I'm using to achieve that.
Thank you for watching and I hope you enjoy!
Many more to come.
Workout Plans: Link in my bio.
bernardorebeil on all socials

Пікірлер: 10
@silkeshburte2003
@silkeshburte2003 10 ай бұрын
Can you please share your current training split 😊
@ImSizo
@ImSizo 10 ай бұрын
i need ur gym playlist
@prathameshmandavekar798
@prathameshmandavekar798 10 ай бұрын
❤From India 😊
@UserCgi100
@UserCgi100 10 ай бұрын
🥑
@Airflareairchair
@Airflareairchair 6 ай бұрын
Make a full day of eating + training
@Cherrera2552
@Cherrera2552 10 ай бұрын
🤙🏼🤙🏼
@bernardorebeil
@bernardorebeil 10 ай бұрын
🤝🤝
@akromawrath7353
@akromawrath7353 10 ай бұрын
Great workout 👏💪👍
@bernardorebeil
@bernardorebeil 10 ай бұрын
Thank you brother 🤝
@a.torres2176
@a.torres2176 10 ай бұрын
You have such a a beautiful physique
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