How To Get In The Zone (Flow Training 2 Minute Drill 002)

  Рет қаралды 104,129

Flow Training

Flow Training

7 жыл бұрын

Learn how to get in the zone with the 3 elements of FLOW (energized focus, full involvement, and enjoyment of the process) to maximize your skill development. Learn more at FlowTrainingDevelopment.com

Пікірлер: 183
@Zett76
@Zett76 5 жыл бұрын
Is the background music some kind of test? 😁 It’s a hard one, for people with focus problems. Which is sort of ironic, because that‘s the main target group for this kind of info... 😂
@xerxes4276
@xerxes4276 4 жыл бұрын
If you put the beat in your head and synch with it then you can easier get in the zone
@stefanmitrovic973
@stefanmitrovic973 4 жыл бұрын
Cheers for the Video clip! Excuse me for chiming in, I would love your thoughts. Have you heard about - Marnaavid Unexplainable Intervention (Sure I saw it on Google)? It is a great one of a kind product for learning how to hack your flow state without the headache. Ive heard some amazing things about it and my old buddy Taylor finally got astronomical success with it.
@xerxes4276
@xerxes4276 4 жыл бұрын
I will check it out
@ivanmanjarres7896
@ivanmanjarres7896 3 жыл бұрын
This was great, been searching for "flow as defined by mihaly csikszentmihalyi" for a while now, and I think this has helped. Have you heard people talk about - Fiylianaton Glorious Framework - (should be on google have a look ) ? It is a smashing one of a kind guide for discovering how to hack your flow state and succeed minus the headache. Ive heard some decent things about it and my work buddy got cool results with it.
@arturogoleman5221
@arturogoleman5221 3 жыл бұрын
This was great, thanks, I've been looking for "how do i get into the zone while studying?" for a while now, and I think this has helped. Ever heard of - Fiylianaton Glorious Framework - (Have a quick look on google cant remember the place now ) ? It is a great exclusive guide for discovering how to hack your flow state and succeed minus the normal expense. Ive heard some unbelievable things about it and my m8 got cool success with it.
@werusdn
@werusdn 6 жыл бұрын
One of the best, most practical videos I've seen on flow state
@carrollbrosbball
@carrollbrosbball 6 жыл бұрын
werusdn much appreciated! Let me know if there are any topics that could make a good 2 Minute Drill.
@ClassicLogHomes
@ClassicLogHomes 6 жыл бұрын
good video could have done without the background music though
@rikoads9176
@rikoads9176 6 жыл бұрын
Agree music is wack
@mehdiouabas9587
@mehdiouabas9587 5 жыл бұрын
Indeed
@a.t.g.official
@a.t.g.official 3 жыл бұрын
The music kills it
@IvanE1990
@IvanE1990 3 жыл бұрын
+1 too loud music
@bhevrage
@bhevrage 3 жыл бұрын
The music is what made it better but okay
@DoneWithLabels
@DoneWithLabels Жыл бұрын
Love it. Gotta appreciate the flow✅
@Otlumrys
@Otlumrys 2 жыл бұрын
this guy is definitely on the zone while making this video Also another tip to getting to the zone is by listening to an exciting music that fits the moment
@oldelurker7870
@oldelurker7870 2 жыл бұрын
ive been in the zone once while i was sick i was doing indoor biking and i did 14miles in 1 hour keeping a consistent 14,mph on the highest level
@oldelurker7870
@oldelurker7870 2 жыл бұрын
i wish to be able to do that again 😂
@nirock2550
@nirock2550 Жыл бұрын
How did you indoor bike
@ITeachBasicSpanish
@ITeachBasicSpanish 6 жыл бұрын
Music too loud
@catalingaudi2032
@catalingaudi2032 5 жыл бұрын
Cheers for the video content! Apologies for butting in, I would appreciate your thoughts. Have you ever tried - Marnaavid Unexplainable Intervention (erm, check it on google should be there)? It is an awesome one off product for learning how to hack your flow state without the hard work. Ive heard some incredible things about it and my friend at last got cool success with it.
@SunilKumar-oj7zb
@SunilKumar-oj7zb 5 жыл бұрын
I am very interested to learn Spanish. Can you teach me?
@fili667
@fili667 4 жыл бұрын
@@SunilKumar-oj7zb sure! it's 10 bucks for word
@NC-mq3kq
@NC-mq3kq 3 жыл бұрын
It’s not loud at all
@morishimaharuka8754
@morishimaharuka8754 3 жыл бұрын
you arent in the flow state my friend
@XD-ci6jl
@XD-ci6jl 5 жыл бұрын
One of the best video on yt.
@carrollbrosbball
@carrollbrosbball 5 жыл бұрын
Jean-Samuel Laplante thanks...glad you enjoyed it!
@Rosannasfriend
@Rosannasfriend Жыл бұрын
That was great. Thank you.
@Ocksen
@Ocksen 6 жыл бұрын
This is solid gold
@rebeccagutierrez1401
@rebeccagutierrez1401 5 жыл бұрын
gold music???
@adrianinha19
@adrianinha19 4 жыл бұрын
very informative, thank you!
@jerrydouglas4583
@jerrydouglas4583 2 жыл бұрын
This is awesome.
@sampresandhungana1714
@sampresandhungana1714 5 жыл бұрын
The playback music got me into the zone
@rachelsimpson5866
@rachelsimpson5866 6 жыл бұрын
Agreed. I wanted to listen, but the music was too distracting.
@bagmanbredtony9369
@bagmanbredtony9369 Жыл бұрын
Yo the best flow video ever
@pro369
@pro369 Жыл бұрын
Impactful video. Thanks
@good2greatness
@good2greatness 2 жыл бұрын
Great video great music 🎶
@acegrakes9183
@acegrakes9183 5 жыл бұрын
Guys english is not my mother tongue and i was able to fully understand the vidéo while watching the comment section So if you have concentration problem that could explain but then do not complain In my opinion the music was a great support of the vidéo
@latherrolldadiz2818
@latherrolldadiz2818 Жыл бұрын
Being an artist this help me alot
@yousaydamian
@yousaydamian 4 жыл бұрын
Amazing and Cool video, it helped me so much. TYSM LOVE YOU
@carrollbrosbball
@carrollbrosbball 4 жыл бұрын
DIGaming thanks. Glad it helped!
@nihalbhat9853
@nihalbhat9853 4 жыл бұрын
Thanks for this video :)
@NoAimNoGain
@NoAimNoGain 7 жыл бұрын
Good info but the loud music made the video a bit hard to follow, specially because the music had lyrics on it :P
@carrollbrosbball
@carrollbrosbball 7 жыл бұрын
No Aim No Gain Really appreciate the feedback. Definitely a rookie mistake!
@Looooolololololo
@Looooolololololo 5 жыл бұрын
Actually i dont feel like it is a mistake, it is fact that hard to read texts stick with the reader more often than the easy to read texts. By hard to read i mean like a handwriting, so this could be a step in the right direction, i suggest that you look in to it. Keep up the good work, appreciate it.
@bhevrage
@bhevrage 3 жыл бұрын
@@carrollbrosbball Don't listen to that, the music was great
@aymenjammali25
@aymenjammali25 4 жыл бұрын
I like how simple you explained it. Ps: good music choice🎶👌🏽
@mokuho
@mokuho 4 жыл бұрын
Thanks!!!
@cerealdread2254
@cerealdread2254 5 жыл бұрын
Thank mam i love it
@joelmenard8667
@joelmenard8667 3 жыл бұрын
wow that was really good edvise
@xitofa
@xitofa Жыл бұрын
I'm always in a 20% flow state, I walk silently, I look around my place, memorise patterns etc etc etc., I also Involve myself into games, like volleyball and Tag. I enjoy everything. I also can focus a lot. Also 24/7 I don't have any thoughts, but that's probably normal.
@w1nther930
@w1nther930 Жыл бұрын
I play Badminton and i one time did something similair to the zone but not quite it. I got completely emotionless and performed a bit better like i was in a daze. No thoughts what so ever. My friend got pretty on edge since he said i had such a blank stare as if i wasn't even there. A year later and i was battling my coach and suddenly i performed much much better, but unlike this time i could feel myself energized and playing better. There i was actually in the zone for a moment (but it was at the end of the game so i couldn't experience it as much).
@boltusin5244
@boltusin5244 5 жыл бұрын
thank u.. i love u so much.. and its becausr of ur video..
@lance_wavy
@lance_wavy 3 жыл бұрын
thank you sir
@Justafayze
@Justafayze 4 жыл бұрын
Anyway to reupload without music ? This is a great video I think the music makes it hard to focus and head tho as much as I love this song tho lol
@AudioBookBro
@AudioBookBro 5 жыл бұрын
keep going bro. I like this niche about Flow. Can't wait to see what your channel will look like in a year!
@AudioBookBro
@AudioBookBro 5 жыл бұрын
also... turn the music down a bit, brotha. haha
@Lukeypookey1
@Lukeypookey1 2 жыл бұрын
It's been 2 years and he at 2 mil so I guess he did good
@XQCentral
@XQCentral 5 жыл бұрын
lvoed it
@lindalangeheine5787
@lindalangeheine5787 6 жыл бұрын
too bad the music is so loud
@fabian8813
@fabian8813 6 жыл бұрын
Cheers for the Video! Excuse me for the intrusion, I am interested in your thoughts. Have you tried - Marnaavid Unexplainable Intervention (search on google)? It is a smashing one of a kind product for learning how to hack your flow state without the normal expense. Ive heard some awesome things about it and my good mate called Gray got amazing results with it.
@averywow
@averywow 4 жыл бұрын
@@fabian8813 why do you have multiple accounts advertising your shit product
@alfa8619
@alfa8619 5 жыл бұрын
I was in the zone for 2 hours I was angry at something and I put pressure on myself to make a change then everything stopped the flow of time slowed down I could focus even with blasting my music
@medic4lyf
@medic4lyf 4 жыл бұрын
Information is excellent! Background music with lyrics was too loud and the lyrics became distracting.
@aukxma_editz
@aukxma_editz 3 жыл бұрын
I do believe everyone has a zone for anything ex: sports, drawing, and etc. I have ones for basketball and drawing.
@rayyan813
@rayyan813 4 жыл бұрын
I just realized I don't know if I was in the zone but I was really fast and I always focus and my opponent's were forced to push harder so was I in the zone I admit I was using it in basketball
@gabrielpuschautz
@gabrielpuschautz 3 жыл бұрын
I only got in the zone once when i was playing monster hunter p3rd against narga. Trying to get back in the zone for my work
@impastaissus1522
@impastaissus1522 Жыл бұрын
in my exams, i often zone out at the very start of the exams wasting about 10 minutes. i’m not sure why it was really hard to focus at the start
@gustavopereira4924
@gustavopereira4924 3 жыл бұрын
Thanks bro 3:35 my weak spot damn
@brassedoff2437
@brassedoff2437 2 жыл бұрын
Note to self, remember to turn the radio off before recording anything for you tube......
@mozzi7359
@mozzi7359 4 жыл бұрын
Ultra instict
@feyla4814
@feyla4814 3 жыл бұрын
Amazing video the music has put me in an energized optimistic mood ❤️❤️
@tharsisoliveira1191
@tharsisoliveira1191 4 жыл бұрын
Really like information in the video. Really dislike to blasting music in the background. Hard to capture and retain all the information you're trying to teach while a fast paced song is blasting in the back ground.
@TrialBTW
@TrialBTW 5 жыл бұрын
basically ultra instinct
@i.halexander6714
@i.halexander6714 3 жыл бұрын
People complaining about the music aren't even willing to try to challenge themselves and focus on the speaker's voice. Real Life wont perfectly align for you to do what you have to. You need to learn to focus beyond mere noise or obstacles.
@brianhawkins469
@brianhawkins469 6 жыл бұрын
Trigures for me is the thing. I think of my mother, Our struggle, And that id give my life to ensure nothing would ever happen to her again. But I need to be warmed up physically. Once adrenaline is surging through me that's when I come into the zone.
@carrollbrosbball
@carrollbrosbball 6 жыл бұрын
+Brian Hawkins thanks for sharing that example! I always enjoy hearing how other people experience flow.
@theblackhammer7550
@theblackhammer7550 6 жыл бұрын
The only reason I searched up "the zone" was because I finally had fun playing basket ball and perfected my shot a little more. So me and my friend did a 1v1 and I scored 10 times in a row but it ended so quick. But after that I ended up missing the other shots.
@iitzbuto3112
@iitzbuto3112 Жыл бұрын
i have hut a few times when running
@BackroadBender
@BackroadBender 3 жыл бұрын
In going to disagree with the phrase "auto pilot" because some of the best performances happen when the brain is working subconsciously and there is no effort or trying involved. Everything just happens how we want it to.
@xid2296
@xid2296 6 жыл бұрын
i just noticed that earlier i was in the zone 0.0
@tal5582
@tal5582 5 жыл бұрын
I was in the zone just then
@joking-zl1xe
@joking-zl1xe 5 жыл бұрын
how
@JessieJansen61
@JessieJansen61 5 жыл бұрын
Is this good for someone who suffered strokes?
@flora8378
@flora8378 5 жыл бұрын
Really wanted to watch this but background track is incongruent, intrusive, loud and distracting.
@NoSubsWithContent
@NoSubsWithContent 4 жыл бұрын
The point of this was for you to learn how to not get distracted so I'd say it was intentional and did the job
@Sead-NP
@Sead-NP 4 жыл бұрын
why have you stopped making videos???
@tamsirsamb5607
@tamsirsamb5607 5 жыл бұрын
great content. stop the music tho
@lukeItsAmeMArio
@lukeItsAmeMArio 9 ай бұрын
oh i call the flow auto pilot mode, everything go too smooth i don't know i can do that. feels like i am possessed by superior being, but when i realized it is happening, it kinda snap out a bit.
@cheemikajenkins8482
@cheemikajenkins8482 4 жыл бұрын
2 years ago I could not miss shots and no one could make a shot cuz i of me I had like 30 pionts no I can’t enter the flow state
@sanaullahmolla6921
@sanaullahmolla6921 6 жыл бұрын
Sorry..I was listening to music.
@loffi5030
@loffi5030 2 жыл бұрын
while watching this video i entered the zone lmao
@abnerlouischarles
@abnerlouischarles 6 жыл бұрын
I've never been in the zone before
@naichinely20
@naichinely20 5 жыл бұрын
@@user-xv8wy4nd7u missing out
@jdmnausc3675
@jdmnausc3675 4 жыл бұрын
Its the best thing bruv
@2chill537
@2chill537 3 жыл бұрын
And u can't enter the zone if ur thinking about getting in it u have to focus zone is something when we're 100% trying we don't always go 100% when we do something
@teresu1802
@teresu1802 2 жыл бұрын
when i was a kid me and my friends were playing tag then suddenly I felt so active that I ran faster than them. then I called it body acceleration lol.
@marin803
@marin803 2 жыл бұрын
Music with background talk
@savitar...3801
@savitar...3801 2 жыл бұрын
Who else is here cos they're a gamer?
@poojasharma-qc5sh
@poojasharma-qc5sh 5 жыл бұрын
What was that song! It was so putting me in the zone!
@zhongminooi3366
@zhongminooi3366 5 жыл бұрын
macklemore cant hold us
@samjohquran3274
@samjohquran3274 5 жыл бұрын
9 =30 10=30 11=30 12=30
@masterpropper2485
@masterpropper2485 6 жыл бұрын
what is that music for ???
@rebeccagutierrez1401
@rebeccagutierrez1401 5 жыл бұрын
To get in the flow???
@jz5005
@jz5005 6 ай бұрын
Of course I agree with all this, but why can I also get into a type of Flow when doing dishes? Does that mean this activity is just beyond my current skill level? If so, I find this to be rather discouraging.
@luelauj375
@luelauj375 6 жыл бұрын
Alright ladies! Let's shake yo booties! Turn up the music boss! Woowoooo
@zahra7755
@zahra7755 3 жыл бұрын
yeah no, I like the music
@howtotech7203
@howtotech7203 6 жыл бұрын
that shit was gold thx
@carrollbrosbball
@carrollbrosbball 6 жыл бұрын
HowToTech thanks! Let me know if there is another specific topic you’d like to see on a 2 Minute Drill.
@howtotech7203
@howtotech7203 6 жыл бұрын
Sure!
@kyriethegoat8007
@kyriethegoat8007 5 жыл бұрын
It's not called BACKGROUND music for no reason it's got to be lower
@ItsMe-lb1uu
@ItsMe-lb1uu 4 жыл бұрын
Bruh I live for challenges
@praveendehariya5856
@praveendehariya5856 4 жыл бұрын
Name of the song
@DD-wp9zr
@DD-wp9zr 4 жыл бұрын
Can't hold us by macklemore
@dpumpkinkoala5116
@dpumpkinkoala5116 5 ай бұрын
the background music is not helping me to achieve energized focus on listening what you are trying to say
@toothbrushdave9833
@toothbrushdave9833 6 жыл бұрын
Turn up the music 🎶
@aj3343
@aj3343 3 жыл бұрын
Guess I'm the only one that didnt mind the music
@LeadershipAlliance
@LeadershipAlliance 5 жыл бұрын
Good content compromised by unnecessary and distracting music; consider sharing a version SANS music...
@carrollbrosbball
@carrollbrosbball 5 жыл бұрын
Matthew Cross I appreciate the feedback. Hoping to release the video without the background music.
@LeadershipAlliance
@LeadershipAlliance 5 жыл бұрын
Super to hear; thank you! Here’s the link to my 4-minute TedX talk you might find interesting as a token of esteem. Enjoy and let me know what you think :-) kzfaq.info/get/bejne/Ztpxjchn1baRdoE.html
@ryberion9017
@ryberion9017 Жыл бұрын
Bgm is too loud
@Palladiumavoid
@Palladiumavoid 3 жыл бұрын
Give me gamma gang in the replies
@kashmohammadi9785
@kashmohammadi9785 3 жыл бұрын
The music is quite distracting.
@aravindramk
@aravindramk 4 жыл бұрын
a great subject.. but why such a crazy music,
@byronstrickland377
@byronstrickland377 Жыл бұрын
Content good, background music nearly destroyed your effort.
@pyr0675
@pyr0675 Жыл бұрын
I think I’d have been able to takeaway more from this video if I wasn’t so caught up on the “2 minute drill” taking 4 minutes
@monkeystylle
@monkeystylle 4 жыл бұрын
Well i cant focus while there is an annoying music BG, while there is someone explaining
@majidbanki8907
@majidbanki8907 3 жыл бұрын
I wish most of the people commenting about the background music could understand the purpose of it, how can you imagine entering the flow but not accepting some loud background music and continue to stay focused. Stay sharp
@brendalg4
@brendalg4 2 жыл бұрын
That's like saying you were going to teach someone how to drive by putting them in the middle of a busy freeway
@Ellebelle615
@Ellebelle615 6 жыл бұрын
Like the song but in the video this music is an awful distraction
@unbijouparminous9168
@unbijouparminous9168 5 жыл бұрын
Music with vocals too distracting.
@adiraswan
@adiraswan 4 жыл бұрын
Would have been great If the video had "flow"
@Lovetheworkband
@Lovetheworkband 5 жыл бұрын
The music was so distracting
@takumi1153
@takumi1153 4 жыл бұрын
You can't get into the "zone" if your thinking about getting in
@matadias.2180
@matadias.2180 3 жыл бұрын
@ManiCrow 😳
@Xbox12469
@Xbox12469 3 жыл бұрын
Video about focus with some loud distracting music.
@chrisliv83
@chrisliv83 5 жыл бұрын
Cant focus on the message for the music. Would like to see this repackaged. You obviously didn't test the video. Thanks anyway
@jenny-vh3eh
@jenny-vh3eh 3 жыл бұрын
The music is nice but it's distracting me for what he's saying about "flow concentration" ironically
@kaigagg7252
@kaigagg7252 4 жыл бұрын
Mmm dam you Aomine. Why did u watch dis tutorial.
@Gavriel537
@Gavriel537 3 жыл бұрын
your head's too high , on your knees !!
@kaigagg7252
@kaigagg7252 3 жыл бұрын
@@Gavriel537 lol I'm 6'3 and u 5'9 akashi. Ur Just jealous
@Gavriel537
@Gavriel537 3 жыл бұрын
@@kaigagg7252 i dont allow people who go against me to look down upon me, my orders are absolute.
@kaigagg7252
@kaigagg7252 3 жыл бұрын
@@Gavriel537 ur just short thought. Not my fault.
@Gavriel537
@Gavriel537 3 жыл бұрын
@@kaigagg7252 you're shorter than me when you fall
@taegates1452
@taegates1452 4 жыл бұрын
Didn’t need the music
@MOTIVATIONEXTREME
@MOTIVATIONEXTREME 6 жыл бұрын
get rid of the music
@MOTIVATIONEXTREME
@MOTIVATIONEXTREME 4 жыл бұрын
music tooooooo loud
@rebeccagutierrez1401
@rebeccagutierrez1401 5 жыл бұрын
Dude, that music though. Not good.
@shawndeblanc2945
@shawndeblanc2945 3 жыл бұрын
The background music made video suck.
The Simple Way To Enter "The Zone" In Basketball
8:48
DeepGame
Рет қаралды 11 М.
Was ist im Eis versteckt? 🧊 Coole Winter-Gadgets von Amazon
00:37
SMOL German
Рет қаралды 29 МЛН
1 or 2?🐄
00:12
Kan Andrey
Рет қаралды 36 МЛН
Vivaan  Tanya once again pranked Papa 🤣😇🤣
00:10
seema lamba
Рет қаралды 29 МЛН
Мы никогда не были так напуганы!
00:15
Аришнев
Рет қаралды 5 МЛН
7 Ways to Maximize Misery 😞
7:17
CGP Grey
Рет қаралды 11 МЛН
Neuroscientist: How To Boost Your Focus PERMANENTLY in Minutes
7:15
Get in the ZONE More Often as a Hooper! 🧠
11:46
By Any Means Basketball
Рет қаралды 200 М.
Psychology Professor's Viral Study Techniques: A+ Students Love It! (Part 1)
9:27
How to Enter Flow State When Gaming (The Zone)
8:55
Ron Rambo Kim
Рет қаралды 2,9 МЛН
How To Unlock Insane Focus On Command
11:16
Rian Doris
Рет қаралды 1,6 МЛН
3 Steps to Enter a Flow State When Gaming (Science of Flow)
14:58
eAthlete Labs
Рет қаралды 143 М.
When you stop trying, it happens | The psychology of the flow state
21:16
Was ist im Eis versteckt? 🧊 Coole Winter-Gadgets von Amazon
00:37
SMOL German
Рет қаралды 29 МЛН