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How to GET INTO ACTIVE LABOR| Miles Circuit Stretches to ACTIVATE LABOR!

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Fearless Momma Birth

Fearless Momma Birth

Күн бұрын

❀ Hi, I’m Dancee a certified birth doula! Are you ready to prepare for your painless dream birth?
Start Here! ⇩ 4 Keys to a Fearless Momma Birth EBOOK + FREE Mini Birth Class Bundle!
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DISCLAIMER
All information shared is for educational purposes only and framed through the lens of birth in North America. Please consult with your care provider before attempting to try anything suggested in my videos. Anything mentioned in any of my videos are never to replace the advice of your doctor or midwife. Make sure to check with them for any medical advice.
Fearless Momma Birth, Inc and Dancee Pinkston will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.
__________________________________
I am a IDI certified Birth Doula, nutritionist and momma in the DFW, Texas Area! For more information and resources, come find me @Fearless Momma Birth
#fearlessmommabirth #doula #birthcoach

Пікірлер: 407
@Luz-pu3kf
@Luz-pu3kf Жыл бұрын
I was 40+5 weeks pregnant and tried this. I did the whole routine twice a day and the second day I started labor. My baby was 10 pounds and yet I was able to give birth naturally in a home birth without complications. Thanks!!🎉
@allisonmarie1400
@allisonmarie1400 5 ай бұрын
Ok you are amazing!!!! Congratulations
@emilybuck9421
@emilybuck9421 Ай бұрын
all of these comments are really giving me some hope and i could use some cuz ive been crying every night just wanting to go into labor already i can’t do much more
@tashondafaison8389
@tashondafaison8389 27 күн бұрын
Same girl same!!! I’m currently trying these to see if it will help because I dnt know how much more I can take.
@michelleangela4408
@michelleangela4408 Жыл бұрын
I had to come in here and leave this comment! I was 38 weeks 5 days, 5cm dialated. Had contractions but wasnt dialating because babys position wasnt optimal. Came accross this video and decided to give it a shot. I was 20 minutes in. Completed 10 min of the first pose and 5 minutes into the exaggerated side lying and my water broke. Labor was a total of 6 hrs. Dont hesitate to try this. It really works.
@daughterofnaphtalifromisra440
@daughterofnaphtalifromisra440 5 ай бұрын
That's beautiful
@jbb8261
@jbb8261 Ай бұрын
I tried it, still went to 42 weeks and had an unwanted induction/c section. It definitely won’t work for everyone 😢
@marisahunter5502
@marisahunter5502 2 ай бұрын
I tried this at exactly 37 weeks and went into labor the very next morning! It works!!
@jasthemua5365
@jasthemua5365 Жыл бұрын
Hope these help me, 40 weeks and 4 days 🤞🏿(edit) did these exercises at least 10 mins and started contractions the next day. Took two days but my water had finally broke. Arrival at 41 weeks 1 day 💙
@Emily-ht3zy
@Emily-ht3zy Жыл бұрын
Did this while in early labor and my total labor time was less than 11 hrs and my midwife didn’t make it in time my husband caught our baby! Transition was a total of 45 mins and pushing less than 10!
@lianned
@lianned 2 жыл бұрын
I did these 3 exercises just one time around 1/2 PM on the day of my 41st week of pregnancy, my labour started about 11 hours later right after midnight. Baby boy is almost 3 months now
@rlyod25
@rlyod25 Жыл бұрын
Really then am doing it now …cuz am tired and can’t wait
@rlyod25
@rlyod25 Жыл бұрын
Tnx dear
@savannahstrange2022
@savannahstrange2022 Жыл бұрын
Do you know how dilated you were before you did it?
@Lilly_Krishna
@Lilly_Krishna 2 жыл бұрын
These really really work, I fact more than a few of the videos on this channel work like magic. I did these exercises and started contracting the next morning. Had my baby the following day. Amazing!! Thank you for the upload ❤
@sarahwatsemwa1463
@sarahwatsemwa1463 2 жыл бұрын
The miles circuit works perfectly... it induced my labour at 38/2weeks..did it for only two days
@dafaniaperezromero5372
@dafaniaperezromero5372 Жыл бұрын
This absolutely works!!! As long as you do it for the time indicated. I did this with my now 1 year old before bed. When I woke up at 6 am I was in full blow labor and had him by 8am.
@ellenwhitehorn6042
@ellenwhitehorn6042 Жыл бұрын
Did this at 39+3 at 4 pm and water broke at 8 pm. Writing from hospital now!
@sumaiyajahanwahid
@sumaiyajahanwahid Ай бұрын
What happened after that
@tillytallyyy
@tillytallyyy 2 жыл бұрын
39+4 and I’m in tears just so ready to go into labor… I’m begging for contractions. I am so ready for baby.
@linbellcainglet9879
@linbellcainglet9879 2 жыл бұрын
Oh my god, we're the exact same! 39+5 today nd I'm doing everythibg to get this baby out!
@Ishuja
@Ishuja 2 жыл бұрын
I am also 39+1 and waiting eagerly for Labour to begin
@hajranasir785
@hajranasir785 2 жыл бұрын
Sameeeee. I am 39+5 today. Doing every thing to get into labour but nothing seems to work 😭😭😭 If i dont get into natural labour. I ll induced on saturday. Pls pray for me
@nckyoutube
@nckyoutube 2 жыл бұрын
Did it work
@adiscloset1711
@adiscloset1711 2 жыл бұрын
Same here no sign of labour 🥲🥲
@miriamhedin9677
@miriamhedin9677 Жыл бұрын
I have to say the first position was really hard with pillows. They kept sliding. I finally just removed my leg pillows and was able to hold the position for 30. Just in case anyone else has the same issue. Thanks so much for the video!
@KacangFamily
@KacangFamily 2 жыл бұрын
40 weeks pregnant in 2 days. Come on baby!! Edit: I had my baby and it was a 1.5 hours of labor born in the car 😅
@DanceePinkston
@DanceePinkston 2 жыл бұрын
Yes! 🥰 so exciting! So so close!
@sararistow6137
@sararistow6137 2 жыл бұрын
Wow! Late Congrats!!! 🙌
@Blessedmama309
@Blessedmama309 2 жыл бұрын
😂 congratulations
@katefagan633
@katefagan633 Жыл бұрын
Be ready when you do these because I did it last night and I’m in the hospital now 😂. One round of these at 37 weeks and 3 hours later my water broke! Might want to wait til the morning!
@rlyod25
@rlyod25 Жыл бұрын
Am ready 😂
@rlyod25
@rlyod25 Жыл бұрын
Am praying it works for me ❤
@akiaswain7314
@akiaswain7314 Жыл бұрын
Was you already dilated?
@savannahstrange2022
@savannahstrange2022 Жыл бұрын
I’m here to ask if you were dilated at all before as well. I’m 37 weeks and 5 days I’ve been having contractions since I was 35 weeks but not enough to be active labor I’m sitting at 4cms now 60% effaced and back in labor and delivery for having contractions again
@cookiekindathang9822
@cookiekindathang9822 Жыл бұрын
You gave me hope because I’m 37w 1day and have tried it all. Still the same 2cm dilated.
@Jonalgapetit
@Jonalgapetit 2 жыл бұрын
Im telling you. I did the first and two. after 40 minutes my water broke. My labour have begun
@Aminascalligraphy
@Aminascalligraphy 2 жыл бұрын
Hiyya I was searching on KZfaq then found this video. I was exhausted as I was 41weeks +1 day. I tried everything but I felt this exercises helped. I did the exercises in the morning and my water broke by evening. I gave birth to my baby next day. Thank you would definitely recommend x
@shelbobaggins0
@shelbobaggins0 2 жыл бұрын
38weeks and 2 days and sooo uncomfortable. Having contractions on and off for the past week, I almost went to the hospital today. I’m already 4 cm and 70% effaced. This couldn’t have come at a better time! Thank you!
@DanceePinkston
@DanceePinkston 2 жыл бұрын
So so close Shelby! This always helped my baby readjust before I went to sleep and felt so much more comfortable. You may also find it helpful doing my pregnancy stretches routine! A game changer! While also aligning those pelvic ligaments. 🥰
@bridgetlira5997
@bridgetlira5997 Жыл бұрын
did you go into labor after doing this?
@tatiana1106
@tatiana1106 10 ай бұрын
Did it help you? I’m 38 and 6 days. Been having contractions for a day and half. I’m so uncomfortable. I need him out.
@shelbobaggins0
@shelbobaggins0 10 ай бұрын
@@tatiana1106 I think it did!! I had him just a few days later!
@tatiana1106
@tatiana1106 10 ай бұрын
@@shelbobaggins0 t That’s amazing! Congrats!
@LiviP03
@LiviP03 Жыл бұрын
I’m 39 weeks tomorrow. Induction date is in 4 days I just want to pop this baby out UPDATE!! Did everything in the video and literally a day later I was dilated to a 4 (week before I was at a 2) and was having more regular contractions!!! Baby is healthy and happy!!!
@moldyvoldy1231
@moldyvoldy1231 Жыл бұрын
Im not quite in a position to do these yet since I'm a few days shy of 36 weeks but this is great informative to know because I CANNOT WAIT to get this baby out!
@missteeshemah580
@missteeshemah580 4 ай бұрын
Watching this at 35and 3days I must say I get the feeling 😢
@aliciafowler5428
@aliciafowler5428 4 ай бұрын
@@missteeshemah580 I’m 36 w 5 d and can’t wait to get my baby out😩
@MsBchoice
@MsBchoice Жыл бұрын
This was the best demo with ratinale explanation for each pose I've watched so far.
@ashlyntuttle4903
@ashlyntuttle4903 Жыл бұрын
I did this the night before my induction. I went into labor that morning with no induction needed.
@arianawade2383
@arianawade2383 6 ай бұрын
You have the best videos out there. I have had 3 vaginal deliveries and this will be my fourth. This is the info I was always missing, but would get bits and pieces. You’ve got it all, great job on your channel ❤
@TheLifeOfJess
@TheLifeOfJess 2 ай бұрын
Doing this now at 41 weeks and 3 days… very committed to having a natural, unmediated homebirth. Have been having lots of Braxton Hick contractions daily since 37 weeks. Baby’s head is already engaged in pelvis but other than that I have no signs of labour yet. Trying to keep a positive mindset while praying for patience and fighting to keep my mind out of crazy town 😂 Thank you for creating these videos to help us mamas! I really appreciate you! ❤
@sumaiyajahanwahid
@sumaiyajahanwahid Ай бұрын
What happened to u
@TheLifeOfJess
@TheLifeOfJess Ай бұрын
@@sumaiyajahanwahid I did the Miles circuit every other day or so from 40 weeks and give birth on 41w 6days, naturally and unmedicated... after a 48 hour labour - OMG after my first child birth I truly understand what woman mean when they say all mamas are Superheros! I'm so grateful for hypnobirthing/breathing techniques, affirmations, prayers and vipassana meditation, plus a birthpool at home. Those things MASSIVELY helped me navigate the surges without medical pain relief. I'm also not a Christian, but I did find the power of prayer offered some much needed mental soothing at times of the highest surge intensity and everyday since birth, I thank whoever was listening. My current conclusion is: Baby will come, when baby wants to come, but I do think the Miles Circuit helps a lot with positioning, as well as sleeping on your left side with a pillow in between your legs (which I did every night during 3rd trimester). Baby was in "perfect position" for most of 3rd trimester, but was obviously very comfy in the womb! Haha. It's true, every pregnancy, every birth and every baby is so unique. It's not a "one size fits all" thing, it's a "Trust your mama instincts" thing, you know what's best for you, your body and baby. Good luck to all the pregnant mama's out there! Today is day 13 of having a baby boy for me and I am so in love with him and being a Mum
@aniiivea
@aniiivea 2 жыл бұрын
I’m 39 weeks + 2 days. Yet have i dilated😫 im 17 & this is my first. im so ready for her to come out! im gonna do this & squats! my induction is in 6 days! hopefully 🙏🏾 she comes naturally with this hard work im doing!🥰 I’ll keep yawl updated
@MyBoysAndJoys
@MyBoysAndJoys 2 жыл бұрын
How did it go??
@eyvettedh
@eyvettedh 2 жыл бұрын
Wishing you the best 🐣
@witchybitchy6735
@witchybitchy6735 2 жыл бұрын
How did it go?? Please give us an update.. I’m 39 weeks +2 days my induction is also in 6 days, trying to get this baby out naturally. Please how was your experience
@sevcansara2284
@sevcansara2284 2 жыл бұрын
@Kiarra Dewalt how did it go?
@radhikarathore137
@radhikarathore137 2 жыл бұрын
How u know ? That's a girl
@roxyuritescu9085
@roxyuritescu9085 2 жыл бұрын
All these videos are about baby’s position but what about if baby’s position is perfect but cervix is not dilated?
@pinkyyuri
@pinkyyuri Жыл бұрын
I did these once at 38w5d. I gave birth the next day so thanks 😂
@MNol814
@MNol814 Жыл бұрын
40 weeks today. Here to try and kickstart labor. That open, knee, and chest position is tough right now! Geesh! Hoping to get some results & start labor within this week to avoid induction. Peace & Blessings to all with a safe delivery & healthy baby! 🙏🏽
@DanceePinkston
@DanceePinkston Жыл бұрын
I just release a new comfy version of the miles circuit!
@MNol814
@MNol814 Жыл бұрын
My baby was already in the right position at the time of this post. Had baby two days after this post. However, I had to get an emergency C-Section because the baby flipped in the wrong position... not sure if these exercises caused that. Nonetheless, baby & myself are home now & in good condition. Peace & Blessings to all with a safe delivery with a healthy, beautiful, and happy baby!
@yvette3970
@yvette3970 2 жыл бұрын
I am a very petite woman. I'm 4'11 and my normal weight is 100lb. I am also small boned. I am currently just 36 weeks and I'm having trouble walking, I have pressure in my chest and lower abdomen. When I eat, I feel like my stomach has expanded to the max. I cannot wait to have this baby. I currently weigh 130 pounds with baby and I cannot physically go any longer. I am FULLY aware that 36 weeks is early, but I am TRULY having a hard time.
@fayekinsella8199
@fayekinsella8199 2 жыл бұрын
I’m 5’1 and 35 weeks atm. I feel you so so so much! Im small too. Not having a good time
@fayekinsella8199
@fayekinsella8199 2 жыл бұрын
Hope ur okay!! Baby time is coming soon 🤍
@teejay5432
@teejay5432 2 жыл бұрын
I hope your baby drops soon. I was same a week later he sunk into my pelvis. Actually have room to breathe and eat now
@jessicamariche3999
@jessicamariche3999 2 жыл бұрын
Your hair is gorgeous!
@ruthrodda1938
@ruthrodda1938 2 жыл бұрын
37+4 weeks. I’m over it y’all. Still working full time. Little man needs to come on. Just tried this tonight
@elizabethcook5164
@elizabethcook5164 2 жыл бұрын
Did it work for you?
@ruthrodda1938
@ruthrodda1938 2 жыл бұрын
@@elizabethcook5164 so far, no. 38 weeks today, no dilation, no effacing 😭😭 I’m feel like crying so hard 🥲 But I’ve only done it for 2 days. Maybe if I continue something will happen
@DanceePinkston
@DanceePinkston 2 жыл бұрын
Hi Ruth 🥰 you are doing great. I’m proud of your for preparing your body for labor. No matter what this is setting you up for an easier labor. When baby is ready, the baby sends a hormone signal to your brain and labor hormones get going. Look into dates of you want to prepare more but I’m the meantime I survived late pregnancy making sure to do my daily pregnancy stretches and a nightly pregnancy pamper routine. Keep me updated girl!
@carlymcdonald7181
@carlymcdonald7181 2 жыл бұрын
Have you had baby yet?
@ruthrodda1938
@ruthrodda1938 2 жыл бұрын
@@carlymcdonald7181 I’m actually in the hospital bed RIGHT NOW lol. Had to be induced
@sushshesu5663
@sushshesu5663 6 ай бұрын
Thank you for your videos, they helped me a lot for my vbac delivery ❤️ 😊
@geminisworld9877
@geminisworld9877 4 ай бұрын
So on 4/11 I watched this video I did the 1st two exercises 15 mins each had tiny contractions nothing too serious then 4/12 at about 11:30 am I did the first 2 exercises for the full 30 each I began contracting and went to sleep thinking nothing was going to happen when I woke up at 3:30 pm I was in full blown labor was 1 cm dilated on my appointment on 4/9 when I got to the hospital 4/12 I was already 6 cm dilated I had my baby in my arms at 9:22 pm on 4/12 these exercises really work thanks gurly😊😊❤❤😊😊
@adiscloset1711
@adiscloset1711 2 жыл бұрын
Am so ready to go in to labour ya Allah let your will be done 🙏
@madamrandall
@madamrandall Жыл бұрын
I'm 38.1 weeks and I was getting major lightening crotch last night...Gonna start doing these stretches!!!! Come on baby boy, momma loves you but I'm so tired
@R_c077
@R_c077 Жыл бұрын
Did they work?? I’m 38-6
@mehakahmed110
@mehakahmed110 Жыл бұрын
Did it work???
@melstan996
@melstan996 Жыл бұрын
Did it work. I'm 40+6 😅
@samanthaward6513
@samanthaward6513 Жыл бұрын
Did this a couple days in a row. It wasn’t until I reallllly put myself deep in the correct position during the peanut ball stretch where I could feel it working. It caused minor cramps and my water broke that night!
@tiffany8815
@tiffany8815 2 ай бұрын
Going in tonight at 10pm for an induced labor & I'm hoping that this will help speed things along with the Pitocin. I do not want to be at the hospital longer than needed!
@claudinedegroot7543
@claudinedegroot7543 4 ай бұрын
I am 35 weeks now 😊 I will be trying this soon
@ShadesofSage
@ShadesofSage 2 жыл бұрын
Love it momma❤️! I’m not in QUITE a rush to get baby out yet, but I’m 38 weeks today 🙌🏿! I’ve also been doing these moves to prepare so we’ll see! Thanks for sharing 🥰!
@DanceePinkston
@DanceePinkston 2 жыл бұрын
Such a great body balance prep! Congrats!! Oh it’s so so soon! 😍
@DanceePinkston
@DanceePinkston 2 жыл бұрын
Did you see my pregnancy AM and PM stretching routine?! They are a life saver!!
@ShadesofSage
@ShadesofSage 2 жыл бұрын
@@DanceePinkston Thank you so much ☺️! And not yet, but I will definitely add it to my list😉🥰!
@hellopadty
@hellopadty 2 жыл бұрын
37+3 today. My doc wants to induce at 39 weeks due to low platelet count for me. But she said shes hopeful ill go into labor before then. Tried this yesterday and lost my mucus plug this morning! Trying again today ❤️
@oljaaaaaaa
@oljaaaaaaa 2 жыл бұрын
Did it work?
@felicityjackson7162
@felicityjackson7162 2 жыл бұрын
I’m at 36 weeks and 4 days and I lost my mucus plug weeks ago
@morgansteinbarge1962
@morgansteinbarge1962 2 жыл бұрын
@@felicityjackson7162 that’s because losing your plug isn’t a sign of labor you can lose it at any point in pregnancy and it will come back..
@angelinat6816
@angelinat6816 2 жыл бұрын
I also have thrombocytopenia, how did everything go
@ASmith-jn7kf
@ASmith-jn7kf Жыл бұрын
@@morgansteinbarge1962 that is not true. If you lose your mucus plug in late pregnancy your cervix is doing something. If it was just coming out just because it would have happened already. Losing whole mucus plugs, with brown or pink are signs of oncoming labor.
@ponnillae
@ponnillae 2 жыл бұрын
I'm 36+6 today and I'll start trying this ! I’m falling asleep so deeply at the second posture 🥲 just woke up from a 2h coma.
@lozaloza1688
@lozaloza1688 Жыл бұрын
did it work for you
@abdurroufkhan4928
@abdurroufkhan4928 Жыл бұрын
Did it work
@ponnillae
@ponnillae Жыл бұрын
@@abdurroufkhan4928 not at all, my baby’s head wasn’t in a good position I almost had an emergency c-section. Didn’t worked for me at all
@abdurroufkhan4928
@abdurroufkhan4928 Жыл бұрын
Tnx for reply
@FahadAli-q2p
@FahadAli-q2p Ай бұрын
I was 40 weeks 2 days and did this for 2 days went into the labor in the following midnight. Would definitely recommend this exercise!!
@allyumfleet8321
@allyumfleet8321 2 жыл бұрын
I am currently 39 weeks and 5 days. My induction is scheduled for Thursday--currently drinking raspberry leaf tea, eating dates, and I'm going to try some of these stretches. I haven't experienced any contractions but I was dilated somewhere between 2/3 at my 39 week appt. Really hoping to go into labor before Thursday!
@joniaalillian
@joniaalillian 2 жыл бұрын
Did it work?
@innocentiathapelo9207
@innocentiathapelo9207 Жыл бұрын
How did it go?
@desireerodriguez5310
@desireerodriguez5310 10 ай бұрын
This hurts my body I haven’t worked out this pregnancy 😅 39 weeks 1 day ! Extremely miserable signs of labor coming soon and a horrible hemorrhoid that came along so scared for that 😢 I don’t want to be pregnant any longer hoping this works !
@user-ec7oh1cq2m
@user-ec7oh1cq2m Жыл бұрын
Omg it worked. Did it yesterday, had my baby 2 hours ago
@sam-hi5ut
@sam-hi5ut Жыл бұрын
U did for how much time?
@ChristineS926
@ChristineS926 Жыл бұрын
In my last pregnancy I did this the day before I was set to be induced and my water broke that night! I was 38+6. This time I’m 34 weeks with twins and baby b is breech, so I’m doing this to help her turn head down and avoid a C-section. Hoping it works!!
@h.4532
@h.4532 Жыл бұрын
Ya reply plz
@0Alwina0
@0Alwina0 Жыл бұрын
Update?
@nurturetheoak
@nurturetheoak 11 ай бұрын
I'm 37 weeks with my third baby and she's in unstable lie, switching all the time from being head down, to oblique, to transverse. I'm going to start doing these stretches and see if I can encourage her and keep her in a head down position for labour 🤞🏻 UPDATE: I'm 38 weeks now and I began doing the circuit yesterday. My baby turned back transverse right after these stretches... If your baby is in unstable lie and capable of turning, my advice is to NOT do this....
@chanchalsharma7092
@chanchalsharma7092 7 ай бұрын
My baby at 37 weeks , keeps turning
@nurturetheoak
@nurturetheoak 7 ай бұрын
@@chanchalsharma7092 As a bit of an update, she turned head down at 38 weeks by herself (I stopped doing these stretches after she almost moved breach instead 😅) and I was able to have an easy homebirth. Is this your first baby? If you had more children in the past your baby could have lots of room left and there's always the chance s/he could turn in time
@ScandaLesa
@ScandaLesa 10 ай бұрын
Coming back here to comment that I did this last week on Saturday afternoon. Six thirty Sunday morning my contractions started, by 11:51p that night my baby girl was in my arms 😍 totally worked. Born 9 min before her due date at 39 weeks and 6 days. ❤❤❤
@citlalliyepez5379
@citlalliyepez5379 10 ай бұрын
Omg u literally just had your baby?? Congratulations 🎉💖💖💖
@ScandaLesa
@ScandaLesa 10 ай бұрын
@@citlalliyepez5379 thank you 😊
@lentletsetk
@lentletsetk Жыл бұрын
39 weeks 3 days. I'm really tired i can barely walk that pain of sitting and standing is unbearable. I'm going to start these today and hopefully something happens soon
@molymocumi5510
@molymocumi5510 2 жыл бұрын
I just did first exercise and already got pains that comes & go😘
@rafaelgomez2227
@rafaelgomez2227 Жыл бұрын
Did it work?
@lifeofmonica5593
@lifeofmonica5593 2 жыл бұрын
Omg i do the 1st position as comfort for my back lol
@sisianitza1628
@sisianitza1628 4 ай бұрын
My doctor recommended this for inducing labor naturally but after watching I realize I’ve been doing the mile circuit for weeks without even know i do the first position before bed to release tension on my back and lower belly. The second position is literally how I sleep and then I wake up and go on my birth ball for an hour in the morning
@DanceePinkston
@DanceePinkston 4 ай бұрын
I did the same every night for the same reason before bed without knowing too! So funny how our body knows what it needs!
@VintageRockerxo
@VintageRockerxo 2 жыл бұрын
38+1 and been contracting on and off for 5 days, worth a shot 😅
@kimoniawalden5756
@kimoniawalden5756 2 жыл бұрын
Did it work??
@annahinesley
@annahinesley Жыл бұрын
I’m 40 weeks and 3 days, I’m ready to try👌🏻😮‍💨
@monicaandrade4049
@monicaandrade4049 4 ай бұрын
39 weeks today. Wish me luck
@cynthiareneelifestyle1488
@cynthiareneelifestyle1488 2 жыл бұрын
I'm 41 +1 today and did this routine. Started cramping after with bloody show. (Which I had only had in the past after multiple cervical checks). I think it's a good sign!
@DanceePinkston
@DanceePinkston 2 жыл бұрын
Such great signs! Signs of more pressure on cervix which probably means better baby head engagement/better fetal positioning! Keep us updated! 🎉
@cynthiareneelifestyle1488
@cynthiareneelifestyle1488 2 жыл бұрын
@@DanceePinkston I went into labor and had my baby the next day!
@katrinaduarte3207
@katrinaduarte3207 2 жыл бұрын
40 and 2 😩 my pelvis is killing me. So hard to get into and out of bed
@ishesmommy3667
@ishesmommy3667 2 жыл бұрын
I'm 40w and 1 day, I'm experiencing the same problem. Feels like I can hardly walk
@DanceePinkston
@DanceePinkston 2 жыл бұрын
I’m so sorry! Achey pregnancy Hips are the worst! Did you find my pregnancy stretching routines? They are a life saver!!
@kaylabrown9744
@kaylabrown9744 2 жыл бұрын
I’m 38 weeks and miserable!!!! So Im gonna try this. I have been having cramps since last night around 9pm. So praying this helps start my labor they are planning my c-section for the 7th but I need some type of relief now!!!
@fatumoflower1574
@fatumoflower1574 Жыл бұрын
Has this helped you
@kaylabrown9744
@kaylabrown9744 Жыл бұрын
@@fatumoflower1574 it helped things start up for sure.
@asahama8173
@asahama8173 3 ай бұрын
I have a contraction to after this but i need to move alot even my feets are swollen 😭😭😭😭
@judithtserayi5053
@judithtserayi5053 Ай бұрын
I'm 2days to 42weeks, I'll try these today,i can't wait to get into labor,the thought of being induced freaks me out 😩😩
@graciewoods8203
@graciewoods8203 Жыл бұрын
Currently on the second exercise getting lightening crotch this is my second baby hoping for the best!!
@graciewoods8203
@graciewoods8203 Жыл бұрын
Nothing lol now 38 weeks and still 2 cm dilated
@JessicaLopez-mr7fx
@JessicaLopez-mr7fx Жыл бұрын
If baby is already head down in the right position will / could this make it turn the wrong way?
@helpwakethepeople987
@helpwakethepeople987 Жыл бұрын
38 weeks today. Just did these. Hope they work 🤞🤞🤞
@themindsetmother
@themindsetmother Жыл бұрын
did they?
@helpwakethepeople987
@helpwakethepeople987 Жыл бұрын
@@themindsetmother still pregnant 🥹
@themindsetmother
@themindsetmother Жыл бұрын
@@helpwakethepeople987 ugh sorry! We’re probably about the same, I’m 39 weeks tomorrow!
@helpwakethepeople987
@helpwakethepeople987 Жыл бұрын
@@themindsetmother yeah! 39 on Tuesday! Midwife expects for me to reach 40+ since I am vback. My son did go to 40 weeks one day sooo, I guess - one more week lol
@coryroberts3307
@coryroberts3307 Жыл бұрын
I’m 37 weeks today! When do you suggest starting these things to induce? My baby is head down and she is facing my back. They told me today she was in the correct position? She is estimated to weigh 7 pounds. Should I wait until 39 weeks or can I begin your videos?
@completefamilyandaesthetic8477
@completefamilyandaesthetic8477 Жыл бұрын
Laying here stretching, noticing how dirty my rug is😅. Where is yours from?
@kimberlyrose5251
@kimberlyrose5251 2 жыл бұрын
39+1 so ready to go!!!
@DanceePinkston
@DanceePinkston 2 жыл бұрын
I sooo understand! Your body and your baby are working together for the perfect timing. 😘
@luciddreamer8577
@luciddreamer8577 Жыл бұрын
39 weeks and 3 days with no sign of labor starting anytime soon. Hopefully something on this video works!
@22amboo
@22amboo Жыл бұрын
Im 38 weeks 1cm dialated.. theyve already tried to induce me twice and sent me home. Its been torture. 44 hours of forced contractions and didnt dialate me at all, just exhausted me. They want me to come back in two days but I think I want to wait until 39 weeks at least.. hopefully this works so I dont have to do that over again.
@tiabrashier1263
@tiabrashier1263 Жыл бұрын
I’m 40 weeks 1 day and I’m about to do these I’ll update later 😅
@MiladyMatos93
@MiladyMatos93 2 жыл бұрын
Does this work for women thats not having contractions at all?
@carmen71710
@carmen71710 4 ай бұрын
I can't do the first position. I've tried so many times and so many different tutorials, even had my boyfriend and a doula try to help me. It just feels so wrong and uncomfortable. In case anyone else was struggling too
@GlaizaGalang
@GlaizaGalang Ай бұрын
i'm 39weeks, i'll try these i hope it will work 😊
@khisakhakali7652
@khisakhakali7652 Жыл бұрын
40+2 today and I’ve been trying this for a week now. Hoping it’s helping
@randimichelleyarbrough
@randimichelleyarbrough Жыл бұрын
Same. Hitting 41W
@ashleypate1349
@ashleypate1349 Жыл бұрын
I went from 5cm to 8 cm in 30 minutes with this and had baby 30 minutes after that! But main thing I did was take the gentle birth tincture without blur cohosh
@vigour09
@vigour09 Жыл бұрын
Hi what is gentle birth tincture pleaser
@noelf6737
@noelf6737 10 ай бұрын
This legitimately works. I did this circuit during the day on 40+1 and my water broke that night! My baby was born the following morning 😮
@erxmsham19
@erxmsham19 10 ай бұрын
39 weeks and 2 days together, cervix is high and only 1/2cm dilated will try this from today evening onwards and see if it helps. & dw guys iwont leave you hanging will definitely be back to let u know if it helped, prayers for me as I had an emergency c section previously and this time round I am trying for a Vbac!
@shototodoroki488
@shototodoroki488 9 ай бұрын
Did it work?
@pharmclare
@pharmclare Жыл бұрын
Definitely helpful
@elizabethcook5164
@elizabethcook5164 2 жыл бұрын
Is it normal if your belly touches the bed when doing the first position ?
@carlavorstman7565
@carlavorstman7565 Ай бұрын
The first position is so sore on my knees and back😣
@jasminewebb5992
@jasminewebb5992 Ай бұрын
39 weeks tomorrow ! I’m doing these rn I’ll be back to update
@priyadarshanamishra1744
@priyadarshanamishra1744 Ай бұрын
Did it work ?
@kayleehynes7238
@kayleehynes7238 2 жыл бұрын
Is it normal to feel intense pelvic pressure during these exercises // after?
@TheAlexisedwards
@TheAlexisedwards 5 ай бұрын
Trying this for the first time at 38 weeks +1. I hope to have my baby before being induced on the 25th. Will give an update if anything changes
@priyadarshanamishra1744
@priyadarshanamishra1744 Ай бұрын
Hi, did it work ?
@TheAlexisedwards
@TheAlexisedwards Ай бұрын
@@priyadarshanamishra1744 sadly no. I did it for 6 days straight, twice a day(once in the morning and maybe a few hrs before bed), for the full amount of time and still ended up being induced at 39 weeks 🤷🏾‍♀️ I guess it works for some and not for others. Also this was baby number one so I’m not sure if that makes a difference.
@alexayurchak5820
@alexayurchak5820 Жыл бұрын
40 weeks + 6 days here.. can’t take this anymore!! doing this now will update
@vanmarsan
@vanmarsan Жыл бұрын
Did it work?
@shototodoroki488
@shototodoroki488 9 ай бұрын
Did it work?
@anais4030
@anais4030 2 жыл бұрын
I'm 40 weeks tomorrow. And I'm hoping he comes out on his own instead of being induced
@teresalomeli9579
@teresalomeli9579 2 жыл бұрын
Did it eork for you. I'm 40 weeks today and I have no pains nothing
@anais4030
@anais4030 2 жыл бұрын
@@teresalomeli9579 hi well I did alot of things. But what I think worked really good for me was that I drank alot of Chamomile tea. And I drank one cup of clove tea. Hold and behold I had my baby the next day so at 40 weeks one day. And I had him within 2 hours and 40 minutes since I got to the hospital. I didn't even get the chance to get the epidural.
@anais4030
@anais4030 2 жыл бұрын
@@teresalomeli9579 and walk ALOT. I did alot of walking and that also helped. But definitely I think it was the clove tea that did it for me. And that tip I got from a mom at the clinic that was pregnant of her 4th baby and she said take the clove tea and you're going to have him easily. I gave it a try and it worked for me. Thank God
@teresalomeli9579
@teresalomeli9579 2 жыл бұрын
I will have to try it. Going to the store right now . I'm 40 weeks today and no sign has started. So I hope this clove tea helps . Red raspberry has not helped a lot. How many cups of tea did you have ?
@anais4030
@anais4030 2 жыл бұрын
@@teresalomeli9579 hopefully it works for you. I drank one cup of clove tea on my 40 weeks. I added like 10 cloves in the water and boiled it. And on the next day I drank another cup of clove tea
@flaviapereira4587
@flaviapereira4587 2 жыл бұрын
40w tomorrow! I’m begging for contractions 😭 I don’t want to be induced
@sarahesseidy3211
@sarahesseidy3211 2 жыл бұрын
Did it work? 😭
@Merizubani769
@Merizubani769 10 ай бұрын
I am 38+6 .. today will try these hope it works for me
@savannahduncan5806
@savannahduncan5806 2 жыл бұрын
I’m 40 weeks + 3 days so ready to get this going
@verjeeng3202
@verjeeng3202 2 жыл бұрын
Did it work?
@rosabazan6600
@rosabazan6600 2 жыл бұрын
Following
@SimplySayrabi
@SimplySayrabi 7 ай бұрын
39 weeks 2days ❤
@carrolflaviatim3046
@carrolflaviatim3046 2 жыл бұрын
I have watched these videos, done most of the things you recommended but none has helped me
@wej9911
@wej9911 Жыл бұрын
I'm 38weeks+ and went for my appointment yesterday. OB said my cervix is still not dilated but the baby have dropped and is in position already . I did this routine last night at around 6pm and 8 pm. Started cramping by the morning with bloody show. Is this a good sign? 🙏
@WaldileneChristians
@WaldileneChristians Жыл бұрын
Did you give birth momma? I’m currently 38 weeks and babys head has been engaged for 4 weeks already
@wej9911
@wej9911 Жыл бұрын
I started doing this routine on Nov 11 and by Nov 15 I gave birth to my son 😊
@keyganmosebarmajor1601
@keyganmosebarmajor1601 Жыл бұрын
I need this so bad. 40 weeks and 4 days
@luciehing3392
@luciehing3392 Жыл бұрын
Me too lol trying these now
@munnistyle5625
@munnistyle5625 6 ай бұрын
Running 39 weeks of my pregnancy. I did this exercise last night. Today my water broke for a while. What do I do now?
@jojoxselech
@jojoxselech Жыл бұрын
The comment section looks fake. I’m 40+4 days. Did this 3 days straight for 1hr30 minutes 3 times a day because I wanted it to work so bad and this did nothing. I had such high hopes.
@malcat2020
@malcat2020 Жыл бұрын
Make sure during puppy pose (the 1st one) that the front of your hips are open aka wider than 90 degree angle. Most people have their hips too "closed"
@tookiebaby21
@tookiebaby21 2 жыл бұрын
I'm 39 weeks and 4 days and baby head is tilted. So ready to have this little I'm in so much pain
@roomarahim3804
@roomarahim3804 2 жыл бұрын
I m 39 weeks 4 days today, also no labor pains yet, kind of disappointed 😞
@kashbaibe
@kashbaibe 2 жыл бұрын
Did the exercises help to reposition the baby? My baby is tilted too.. I'm 37 weeks and 4 days.
@k.pep.1253
@k.pep.1253 Жыл бұрын
So the Miles Circuit (including the inversion) can be done if baby is already engaged? I read somewhere inversion of engaged baby shouldn’t be longer than 30 sec.
@maryjanenishanthini793
@maryjanenishanthini793 Жыл бұрын
I'm 38 week+4days. After doing these exercises,my contraction has reduced. Do open knee chest position makes baby come out of already dilated cervix? my baby is in cephalic position and I'm already 2cm dilated,for past two days I was in continuous contraction and back pain, to make that progress, I tried this exercise but it reduced my pain 😔. It is good or not? I'm little confused. Also I felt more baby movements.
@cfw._tamia
@cfw._tamia 5 ай бұрын
Same with me
@rebeccaprakash5896
@rebeccaprakash5896 2 жыл бұрын
The first pose is incredibly tough for me with trouble breathing and neck pain. Not sure if I'm doing it wrong.
@DanceePinkston
@DanceePinkston 2 жыл бұрын
Listen to your body! You may feel much better doing this on top of the bed with several pillows and with your legs not so far away from spine.
@gretastearns7036
@gretastearns7036 2 жыл бұрын
I feel the same way. I really struggle with this one.
@gretastearns7036
@gretastearns7036 2 жыл бұрын
38 weeks and measuring a 9 pound 11 ounce baby potentially. Give or take a pound. But I NEED to be in labor in the next few days. I can’t do it anymore.
@k.pep.1253
@k.pep.1253 Жыл бұрын
How much did your baby end up weighing at birth? Did you go into labor naturally?
@jesuslovesyou9151
@jesuslovesyou9151 2 жыл бұрын
40 weeks today, gonna try this and see 🙏
@vegetasamatv
@vegetasamatv 2 жыл бұрын
Please let us know if it works.
@loqmanjoury590
@loqmanjoury590 2 жыл бұрын
Whats thé news?
@iconbagz2314
@iconbagz2314 2 ай бұрын
Plz at what week of pregnancy is it advisable to do this exercises?
@AbbyMcGuire23
@AbbyMcGuire23 Жыл бұрын
I am 39 weeks today! I had a membrane sweep 3 days ago, lost my mucus plug the next day, more mucus plug the day after that, and then did the miles circuit yesterday. Hoping it works for me! 🙏🏻 I’m gonna do it again today!
@KieraLuvyoutube
@KieraLuvyoutube Жыл бұрын
Did it work?
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