Arm wrestling should be included in Olympics. It's so interesting.

This is really good info. It is priceless for a world champion level arm wrestler to share such great training tips.

Im not even a arm wrestler but I swear Devon got me doing arm workouts💯💪🤣

I like how one of the greatest arm wrestlers to ever live, trains on equipment held together by duct tape

Place-5% Video-30% Equipement-50% Wall posters-75% Statics-90% Devon physique-100%

Currently messaging on Armbet and setting up a practice next weekend! Wouldn't be possible without Devon, you're awesome man!

A new camera with a mic attached would do wonders for your channel Devon. You see how good the video and audio quality are in Larry Wheels for example. Small investment and it would make a huuuuge difference in quality for the viewers.

Devon is so fkn personable...He always seems like he shows genuine interest in people...I was never into the sport into Devon came around...Coolest dude in sports

Devon my spirit animal, your app got me hooked up with others and I'm going to get some proper table time for the first time today, been following for years and really excited. Thanks so much for all you give.

Nothing beats the old school recipe: hard work, consistency, and dedication. Thank you for sharing.

Much love Devon, you're the man.

My literal idol. Awesome videos please keep them coming. And everyone join armbet!

My grip needs work, and seeing as prolonged heavy pressure is just where I struggle, this is how I'm going to be fixing it. You're a legend for sharing!

Damn i watched one short and now i’m hooked on this guy, got me doing arm work every day all day for no reason

Dev you are a massive dude ...Killer workouts bro 💪👍

Fantastic drive & competitive mentality. Glad I found your work my man, I’m already training harder in my workouts 🔥💎🔥💎

Seen many of your arm wrestling matches, dude you're a beast on the inside and out, keep it going as long as you can as you are already the man!!

Best thing about you , You always keep Smiling .. Hope you get 1 Million Subscribers.

A true inspiration, a true visionary. A true Legend.

Thanks so much for these vids professor, you’re a true ambassador of the sport! Kudos.

Looking pumped brother ! Can't wait for next match!

I was waiting for the show off at the end, didn't get disappointed ♥️

Yep, this routine would focus on strengthen your tendons rather than muscles, boost your endurance and strength up, great tip

I don't even arm wrestle myself(I'm a small skinny dude with weak wrists and hands from injuries and my job), but damn I've realised how interested I've become in all the technicalities to it since watching you teach people. Anyone would be a fool to not show huge respect to you in the years to come for training so many people free of charge. Shows how much you love it.

Respect Devon from the U.K. your content is great keep it up

Thanks for posting these!

Great job Devon!!! Love watching you kick ass!!

Youre a legend! Im so glad to make part of a generation could see you in action.

love ya brother. Stay strong! Love Armwrestling!

Just had your video recommended to me. Glad I found ya. Good stuff man, keep em coming.

To work my forearms, one of the exercises I do consist of swing a long heavy sword with one hand. It has really helped me a lot

Thanks Devon I have been watching your video’s for some time now and your training methods really works I’m much stronger now Thanks again bro

Devon.The vampire!!you are the best . So impressive to see you compete.Everything you teach is priceless!Regards from Greece.

I don’t do armwrestling and will never do but I started to watch it because of Devon Larrat. You can feel the passion of this man for his sport, his kindness, the way he shares what he is doing... you can tell from all the videos that he is a great man and this is really inspiring.

Thanks for sharing Devon !!

You are truly master of your domain. Passion breeds success!

Awesome video man you are a BEAST!!!!

you are such a cool guy Devon. Cuz of you I'm in to arm wrestling! greetings from the Netherlands

Devon, you are a inspiration to me, because of you I started watching arm wrestling

your advices are very helpful. Thank you.

Damn Devon, your a great teacher at this, your gonna inspire alot of others who aren't doing the writing it down as they go, there gonna be using the boards more often.

Devon you really are looking big! Thk you for sharing, I'm definitely going to add that to my workout!

Lookin' strong AF Champ 💪😎

Devon, you should keep your beard for your next competition. You look bad ass with it.

Devon your experience and knowledge is priceless thank you sir

This was an awesome video man. I really enjoyed myself dude!

Thank you, Devon! My grip strength has always been terrible. This looks like great way to practice. I'll give it a try. Thanks for the video. You have a new subscriber. 😊

Fascinating, I’ve heard of static holds during curls and other isolation movements but It’s interesting to see how specific it is for arm wrestlers

Great video 📹, I also like the chemistry in the whiteboard

Thank you for 4:41 - 4:43! The fruits of your efforts and labors are greatly appreciated...

I did this as a form of rehab to myself. When I injured my wrist playing Bball. Instead tho I used heavy duty bands since normal curls was hurting my wrist so much and I didnt want to atrophy unable to lift weights. This is very good stuff. Like Devon says also very safe.

You are a big teacher for everyone

AWESOME! !!!☺Nice one Devon! You and your family STAY SAFE! 👍💓

Awesome beard style, your a living legend.

I am using resistance band . Can’t wait for my own setup like yours

Hellboy arm engaged! Way of the giant pumpkin is real. I never would have dreamed you would gain that much, that fast on one arm but I'm a believer. It's very noticeable when you were standing there talking. Like the shirt too btw.

I really like this Man!

Love watching your videos sir

I love how i just watched hook training 2 and the camera quality is the same ^^ , you have amazing arms dude

The best arm wrester on the planet my man Devon... keep on making great content like this brother 👍👍👍

I can't wait to watch your next match! 💪☺️

Devon is true inspiring , positive Energy and years of experience. Keep rollin' 💪. Greetings from Germany

Devon my man you are a legend. The greatest ambassador for the sport there ever has been !! Keep doing what you're doing !!

I love you Devin your such an inspiration. Your so mean in the sport lol but you can tell it's your lively hood your passion and outside of arm wrestling you have a very sweet loving soft heart. God bless you brother. I respect the passion

Thanks for the tips💪💪💪

Isometrics can be pretty effective, although I do prefer overcoming instead of yielding statics. 😊 I actually set out to test the effectiveness of static exercise and completely stopped doing curls, skullcrushers, ... about a year ago and am solely doing isometrics for my arms + stretching (was inspired to do this experiment by scientific literature). As Devin said, the pump you get is just insane. 😁

Much love and respect devon wish I could meet you man your so inspirational

Looking good Devon! 👍💪

Devon, you`re a mountain of respect, you`re humble, friendly and fairplay, not to mention that you`re smiling instead of being angry or mad at the table and of course, you`re a great teacher by sharing such information with others. I can`t see why someone would or could be rude with such a gentleman, and unfortunately, from what I saw in other videos, you had some opponents with this bad attitude and I just can't understand their behavior. But anyway, this comment is about you and not others, I`m completely honest when I say that you`re one of the greatest sportsman ever, the world is better just because it`s having you. Thank you Devon ! PS: This appreciation doesn`t come from a sportsman, but from a corporatist who forgot long time ago how sport "feels like".

I been watching your training and weight lifting in your videos. Hugggge inspiration for me thank you Devon and im gonna keep it goin on man

Hey Devon big big fan from germany kep up being king ! love yaa

Thanks for the information and the way of the giant pumpkin

Av been doing pull down training on the table for 45 seconds for 6 rounds witch is similar to this am new to arm wrestling I found my local club just after lock down am getting stronger each session and am just starting to pull everyone if you're watching Devons channel get out there and give it a Go am hooked now I can't wait for my first match thanks Devon 💪

I down loaded the app... I'm in Phoenix Arizona , 45yrs old. Very few people out this way... Love everything you've done for the sport... I've never got into arm wrestling before in my life . love your videos brother, n I don't like Michael Todd lol. Again thank you for all that you do❤❤❤❤❤❤❤

I like that guy videos, he's always smile. Thumb up for you.

Devon, you're an amazing arm wrestler... but even more, you are a great man!

Your arm is getting CRAZY! All praise the way of the pumpkin!

I’ve bin your #1 fan since I was little man Love what you do Devon your the GOAT

Genuinely good guy

You sir, are a legend.

Good training, Sir.

I'm in a weight loss process (-22 kilos already, 10 more to go) and as a way of preventing losing lean body mass I've included statics / resistance exercises to my workout. I fell like too much aerobics will just make you to get as skinny as those marathon athletes, and actually 70-80 % of the weight loss comes from your diet, not exercises. I can't stress enough how beneficial doing statics has been to me, I can REALLY fell the pump while doing this, whereas when doing aerobics I fell nothing but exhaustion with no pump. I believe it is truly helping me in preventing lean body mass! People should definitely give this kind of workout practice more credit!

Interesting video and great information and I don’t even arm wrestle but I might start thinking about getting into it at some point,SchoolBoy is literally the first arm wrestler I watched live and thanks to him I’m a big fan now of the sport...BTW Devon you’re a rally cool guy!!!

Nice shirt! Thank you for the great information.

Great work.

Whoever is holding phone.., please have them adjust before filming. Audio is really bad. Not trying to be an ass i swear and I apologize but if ya wear headphones., it’s killer. Not good killer lol. Love all you do and appreciate the education AND entertainment!! I truly get both with you and how rare is that ya know?! Thanks again. “I’m WAY WAY WAYYY TOO STRONG!!” Devon to Jerry - greatest line ever

I just did isometrics, yielding and overcoming after getting covid, I thought it'd be less taxing. To my surprise my arms have grown and haven't done any dynamic work in 2 months. I'd recommend trying them on a muscle group you're not fussed about initially if you're sceptical ha.

I am from germany and i wwant to start with armwresling, iam 43 years old. I love your videos and i love your character and your family. Iam starting to build my own Armwreslingtable. But first i have to learn to welding :)

devon you are my idol sir- true hero- super respectful -kind human being .

Love you man

Best of the best!!!! Love u Devon, cant wait to see u killing everybody at wal!

I love that the world champ works out in a little corner across from his coat closet.

This is great stuff, I'm gonna start using this approach for gi Jiu Jitsu. It applies perfectly for that too.

Static holds are fantastic!

I like how your elbows are naturally close to your body pretty much at all times.

Been incorporating heavy static contractions and holds in my weight training for quite some time now and it can actually increase bone density...interesting stuff 🌽🎃☇🦆

Great to get an insight into your training. I am really rooting for you against Denis Cyplenkov the next time you guys meet.

Thank you very much, teacher

I love watching this guy train and his arm wrestling competition's.

You are my favourite person on KZfaq 💪💪💪