How to Get MOTIVATED for the Gym

Рет қаралды 4,286

8 ай бұрын

This video takes you through the main tactics that I implement when I'm less likely to be motivated to workout. I make my sessions shorter, use more machines, reduce the amount of sets I do, reduce rest periods amongst many others.
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Пікірлер: 25

@robertjames2645 8 ай бұрын

I recently lost my interest in working out, was only going maybe twice a week. Was really bored of my push pull legs, so have switched to 5 X full body, bought some new gym kit and sorted a new diet. Really motivated now I've changed it up.

@seanfitzness 8 ай бұрын

Glad to hear my man, some new gym clothes can go down a treat..nothing like repping big weights feeling fresh 🤌

@creamenterprises9783 8 ай бұрын

Yup Seán love you bro 👍

@seanfitzness 8 ай бұрын

😍😍my bro

@user-uz8ss3et5i 8 ай бұрын

Top man 👍

@seanfitzness 8 ай бұрын

👊👊👊

@Horsecockbadger 8 ай бұрын

I was in aldi today and i shit on the floor

@jakecavendish3470 7 ай бұрын

Same babes

@NISHANTSINGH-xc7vq 8 ай бұрын

Can you give some pointers on diet - macro split and supplements

@IreZico 8 ай бұрын

You would be a good fucking bane in a Batman film dude. Those gains could cut diamonds 👌

@didelu7989 8 ай бұрын

Great Tips as always! Also it's a bit calming that even the Vanilla-Gorilla sometimes doesn't like to go to the gym. 🦍😅

@seanfitzness 8 ай бұрын

Not often! But sometimes

@Pana_Kanel 8 ай бұрын

Yo do a hair update

@2012lmfao 6 ай бұрын

That's your body saying Rest. Your body complains but doesn't explain. We all have those days. It pisses me off when the week before I'm pressing 3 plates then come into the gym and 100kg feels a ton. I just lighten the weight and get the fuck out the gym and rest.