HOW TO GET QUICKER AT 5K RUNNING

  Рет қаралды 760

TQ on the Run

TQ on the Run

Күн бұрын

Welcome back one and all,
In today's video we look back at COVID and how I got faster during that period, I will also dispense some advice in how you can get quicker over 5k/10k or whatever distance you’re hoping to achieve your next PB in!
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Thanks x

Пікірлер: 6
@raleyadventures
@raleyadventures 4 ай бұрын
Great video as usual mate 🔥🔥🔥🔥
@TqOnTheRun
@TqOnTheRun 4 ай бұрын
Top man thanks for watching!
@SwimBikeRunStu
@SwimBikeRunStu 4 ай бұрын
Thanks for the tips. Hoping to go sub 20 this year 🤞
@TqOnTheRun
@TqOnTheRun 4 ай бұрын
Fingers crossed for you buddy! You’ll smash it Stu.
@ThePejsa344
@ThePejsa344 4 ай бұрын
Hey man, background music is a bit loud
@TqOnTheRun
@TqOnTheRun 4 ай бұрын
Thanks for watching and tip 👍
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