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How to get rid of a double chin fast | Reduce Double Chin with Yoga | Healthy Tips | Dr. Jyoti

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Yoga Mudra by Dr. Jyoti

Yoga Mudra by Dr. Jyoti

Күн бұрын

A double chin, also known as submental fullness, is the visible fullness beneath the chin and jawline. It can be caused by a variety of factors, including:
* Weight gain
*Age
*Genetics
*Poor posture
There are a number of things you can do to reduce the appearance of a double chin, such as:
* Losing weight: If you are overweight, losing weight can help to reduce the amount of fat stored under your chin.
* Exercising: Facial exercises can help to strengthen the muscles in your neck and jaw, which can improve the appearance of your jawline.
* Maintaining good posture: Sitting and standing up straight can help to prevent the muscles in your neck and jaw from weakening.
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Пікірлер: 13
@promilaverma71
@promilaverma71 3 ай бұрын
Very useful exercises
@sangitapandey7691
@sangitapandey7691 3 ай бұрын
very helpful information shared
@gagafreefire5955
@gagafreefire5955 2 ай бұрын
Very effective exercises
@aashmaasad1593
@aashmaasad1593 2 ай бұрын
Very beneficial video
@allaboutranna9076
@allaboutranna9076 3 ай бұрын
A very helpful video
@tapansarkar2620
@tapansarkar2620 3 ай бұрын
nice post
@user-yo7xp5or2m
@user-yo7xp5or2m 2 ай бұрын
nice
@Amoli101
@Amoli101 5 ай бұрын
Could you pls share the leg/knee exercises/poses for knee ligament?
@rameshgunuguntla4520
@rameshgunuguntla4520 5 ай бұрын
Thank you madam...
@rangasonu3676
@rangasonu3676 6 ай бұрын
Good information
@Dr.JyotiUshahra
@Dr.JyotiUshahra 6 ай бұрын
Thank you!!
@Deependra832
@Deependra832 6 ай бұрын
Nice
@Dr.JyotiUshahra
@Dr.JyotiUshahra 6 ай бұрын
Thank you!!!
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