I started these exercises before 2 dayz trust me guys it really works Thank maryum😍😍😍💕💕almost 30% doublechip vanished in just 2 dayz and skin looks tight😊😊
@akamryllis13734 жыл бұрын
i m feeling the same difference
@usmanjatt90684 жыл бұрын
M also sis
@aimanshaheen50604 жыл бұрын
I also try and its too effective,,,♥️💯😘
@aimanshaheen50604 жыл бұрын
Jazak ALLAH apii
@memonasadia26264 жыл бұрын
Wao
@WajahatAhmadGarage4 жыл бұрын
Is Pyari c larki 😍k lie dhairrrrr sari duain 🤲 Allah har buri nzr sy bcahaye.
@mrs.shahidbutt42814 жыл бұрын
Aamin
@MAli-uy2tg4 жыл бұрын
Ameen
@ayeshaashfaq6764 жыл бұрын
Ameen💕
@Flamins24 жыл бұрын
Ameen 😌
@sairahafeez1434 жыл бұрын
Ameen
@connectwithallah75074 жыл бұрын
I know 99% people won’t read it But you will be successful one day 😇
@bsrkhan82784 жыл бұрын
In sha Allah Will definitely be
@ainaqueen78104 жыл бұрын
IN SHA ALLAH
@technicalbutt99554 жыл бұрын
Beutifull video
@abidaperveen38694 жыл бұрын
In sha Allah
@adeeelamasood69464 жыл бұрын
InshAlllah
@mustafakhankhel4193 жыл бұрын
WAALLAH may nay Sir 5 days ki hy ye exercise ki hy aap yaqeen mano 100% mayray face may fark para hy...maryum ALLAH aap ko har nayk maqsad may qamyaab farmaey ameensumaameen
@zainabmalik83803 жыл бұрын
ap such khri hou? kia such m khtm houjygi
@Zahra-mj7pd3 жыл бұрын
i tried these exercises and got results in just 2 weeks i’m falling in love with you Maryam 😍😍😍😍❤️❤️❤️❤️❤️
@mahanoormano40533 жыл бұрын
Oh really...is it effected?
@johnwilliamson25443 жыл бұрын
kzfaq.info/get/bejne/f6mTZZao0deoZnk.html
@emanfaizan29163 жыл бұрын
Kya is se cheek pr asar hota hai I mean I want to do this exercise but also don't want to lose my chubby cheeks?
@kashafmustafa7813 жыл бұрын
@hoor me ne aj first day Kia he kya ap Bata sakti he ke karne ke bad pain normal he like mere thori ke neche pain ho rahi he aur gale me bhe thori se
@kashafmustafa7813 жыл бұрын
@hoor OK jazakallah
@hafsaibrahim43764 жыл бұрын
She is the 1st blogger on KZfaq i like... She is pure❤️❤️🥀
@technicalbutt99554 жыл бұрын
Apki video bht achi hoti hai
@johnwilliamson25443 жыл бұрын
kzfaq.info/get/bejne/f6mTZZao0deoZnk.html
@mariyahussain62854 жыл бұрын
1. Oiling 2. Clockwise, anticlockwise 3. Shoulder relax 4. Eeee (6×5) 5. E and O (6×5) 6. Double chin stretch (6×5) 7. Stretch head from hand (×2) 8. Clockwise, anticlockwise.
@ayeshamaryam5311 Жыл бұрын
Thank you so much
@hirakhan24574 жыл бұрын
Aoa..marium... recently i started following you..nd watched almost all videoes...u r a true soul.. social media pe itna sach bolna ap ka kmal hai..lots of love
@abdulmoeez49794 жыл бұрын
True
@duarana15604 жыл бұрын
Right
@mahsurat66554 жыл бұрын
Sa hi bat hy mashallah
@manotahir5414 жыл бұрын
True
@dairytheartist30454 жыл бұрын
Insta account mujay b Bata dain inka
@As_45 Жыл бұрын
I've been doing these exercises for a month and trust me guys it 100% works. I can't believe I've lost my most of the chin fat .Amazing🤩🤩🤩
@zainabqureshi934 Жыл бұрын
Which oil did you use ?
@somiamalik72053 жыл бұрын
Very effective, I tried it and I get rid of my double chin. Alhamdulillah ❤️ Jazak ALLAH Kher :)
@muhammadatiq75873 жыл бұрын
In how many days u 2 get the rid ?????i also wants 2 start the exercise
@johnwilliamson25443 жыл бұрын
kzfaq.info/get/bejne/f6mTZZao0deoZnk.html
@somiamalik72053 жыл бұрын
@hoor no mery sath ESA Kuch ni hva tha... Pain start Hoti ha bs Jawaline aur Baki jahan exercise krty
@Mahi-on4ud3 жыл бұрын
Somia Malik is exercise ko krne se face posture change to nhi ho jata q k jb hm ap frst exercise m jaw ko khinch k bahir late hn To hmara posture chnge hojta h
@nawalsheraz15304 жыл бұрын
I am a physiotherapist and always recommend stretching exercises for double chin like this. Only condition is to follow up regularly. Good job girl❤
@aizabukhari12664 жыл бұрын
I m physiotherapist too 😊yup stretching exercise is good for double chin 👍
@abinis10164 жыл бұрын
Saray physiotherapists k liye mazay wali video hai PT too 🙋🏻
@CrispClick0674 жыл бұрын
Physio therapist☺ yep stretching is best ever
@fatimag37314 жыл бұрын
What happened if we stop using after getting the desire results. Is there any side effects. Like lose sikn or any other?
@saggusargamchauhan84514 жыл бұрын
yaa i m physiotherapist too dear
@arshKhan-lq1fq4 жыл бұрын
Assalam o Alikum api it really works I can't believe that k ise se mujhy itna faida hoga thanks apke lie dhaair sari Duain
@nimrakhan1004 жыл бұрын
Apna ktnay days Kia ?
@jabeenbegum42804 жыл бұрын
Double chin remove hogye kya ? Please reply me
@webnovel73212 жыл бұрын
It has been more than a week since I started doing this exercise and now I can feel the huge difference. This is the first time I ever tried any exercise and I had no trust that it will work that much or at all but I thought giving it a try and now I can see my double chin has been vanished a lot and there is a jaw line which gives a bit of perfect shape to my face cause before my face was way too much shapeless golu molu type and chubby cheeks I do like cheeks but there was no shape at all and now Alhumdulillah after trying this exercise I'm very happy thank you so much.
@lailakhan1954 Жыл бұрын
Kitny din tak karna hy ya sis or din mein kitny dafa
@garima41114 жыл бұрын
You are too sweet.. inspiring n ekdam real , Apko dekhke lagta he elder sister baat kr rhi he and advice de rhi he..lots of love to you from India🇮🇳 😀
@fizzayyy_writes30274 жыл бұрын
Assalam o alaikum marium and everyone who is reading here.. I m on my weight loss journey since a month before. I m effectively losing my weigh but my double chin is as it is yet with deep lines on neck.now I m going to strt these exercises and i hope I will be able to appreciate ur this vid soon as many of people are doing.❤ love ur way of talking fan at frst sight 😍
@sanazahid55554 жыл бұрын
How s your weight loss journey going?
@futuredoctorstudyschool13914 жыл бұрын
??
@HashtagAneeza4 жыл бұрын
Did you do the exercise
@ranummughal25053 жыл бұрын
These exercises are THE BEST.......itna salon sa i was struggling for face fat and trust me srf 1 week m my face is 70 percent slimmm truly manning hattsooffff...this video deserves trillions of views❤❤❤
@mubashiraimran37952 жыл бұрын
Bt sunein is sa baad ma koi sides effect to NHi hote
@Divinenature7693 ай бұрын
sirf double chin or jaw line bny gi or face b slim hota full
@shreyakumari29884 жыл бұрын
The way she speaks convince people that their all problem will be solved 😇 Love from India 🥰
@fashionupdates39993 жыл бұрын
kzfaq.info/love/a3ABzI5Yrt5s8Yb8HOJENg
@struckbychArm4 жыл бұрын
Just came here to say that this whole routine works like magic. I have been doing the exercises for a month now and not only I,but my husband has also felt that my face looks slender and double chin is less visoble. However, it's important to mention that I couldn't do all of the exercises but I have done eee,ooo and jaw stretches. It does bring a change. Way to girl. You are amazing.
@haniakham96173 жыл бұрын
kzfaq.info/get/bejne/p8iXgpty2ajTeYk.html
@manizahra55982 жыл бұрын
Very nice
@curry-bee4 жыл бұрын
I watched half the video and realized that i was just watching you talk!!❤❤... I really love how purely and without any overacting you interact..... Love at first sight❤💋😂
@technicalbutt99554 жыл бұрын
Achi video banti ho ap
@MirhaRajpootMirhaRajpoot13 күн бұрын
Mariyam api l tried it bohat effective exercises hain Allah pak hamesha Khush rakhy❤
@mahrushabbir41784 жыл бұрын
I.would like to thank marium dill o jan se ur magical exercises gave me prefect face shape .....i tried so many face exercises. .....but itna farq nahi para jitna apki exercises se para....
@israfarhat37494 жыл бұрын
“Jisne jisne mera ganda screenshot liya hai na .. koi gal nahi ji” .. aww that was so cute 😍😘 she’s so adorable
@technicalbutt99554 жыл бұрын
Achi video banti ho ap
@namirahyazdan20234 жыл бұрын
Meriyum apny toh zindagi asan krdi hai. feel like you are our close friend and KZfaq is our home because of you.
@Abdulbrothers20242 жыл бұрын
Ye sach me kaam karta h ..muje 6 month hogae ..or ab alhmdulillah mera chehra mashallah ek dum prfct hogya..pehle suru suru me lga kuch nhi hoga ..phir b try kiya ..kr k dekhte ..kuch din kiya jb yaad aaya tb kiya..lekin phir muje chng dikha kuch time k baad ..phir mene ye exercise roj ki ..me kbhi kisi b vdo pe cmmnt nhi krti ..pr aaj isliye kiya ..ke isse faeda hota h to or ye mere liye help full tha ..to aap k liye b hoga 100%inshaallah
@priyankadhairwal1694 жыл бұрын
I have been doing this exercise around 3 months, results are amazing, my cheeks bone get more prominent and jaw line is getting sharp ♥️♥️♥️♥️
@farahliaquat90174 жыл бұрын
reallly?
@babynainisha80433 жыл бұрын
Do u done oil massage??
@simmiqureshi28434 жыл бұрын
Thankyouu! I did it for 1 month I can feel the difference clearly ..May Allah Bless You With His Countless Blessings Ameen xx
@rainbowart14174 жыл бұрын
Only double chin ya face mota ho tb bhi faida hota hy?
@harmlessnunchuck20674 жыл бұрын
Did you do it once or twice a day ?
@simmiqureshi28434 жыл бұрын
Rainbow Art mainey tw double chin ka feel kiyaa haii
@simmiqureshi28434 жыл бұрын
Manahil Noureen twice a day
@sanasheikh15904 жыл бұрын
@@simmiqureshi2843 ab apne chordia ? Still the results are same because I have read comment above that the person is suffering from more double chin and so on, will u please guide me to do this or not
@ridasohail1664 жыл бұрын
Merium ap bht achi ho. Keep on sharing these things😭 Ap ki wja se bht sare log ghar bethe bht kuch seek re hain. God bless you
@nimrakhan4841 Жыл бұрын
Thanks maryam meri double chin abhi 1 2 months s agai thi ab ma sha Allah se mene 3 days ki hai just or fark prhna start hogya hai
@ubasrai53994 жыл бұрын
Started this exercise did this today inshAllah will share result after a month inshAllah thank u so much ❤❤❤❤
@rameensiraj22024 жыл бұрын
U Basrai did it worked
@ummarakh5154 жыл бұрын
U did reply n share ur results?
@preetimathur55784 жыл бұрын
I started and it worked merium mam now it's feeling like effective
@kamranahmed97333 жыл бұрын
after stoping this exercise is there any skin loose happens or not plz share experience?
@preetimathur55783 жыл бұрын
@@kamranahmed9733 after stopping it's doesn't get loose but u need to maintain Ur diet if u will eat outside it will get loose it's bcoz of the diet and u r nt hydrated and even proteins is less n many ppl eat outside food not proper diet many ppl eat don't eat oily to much or junk food that's it
@preetimathur55783 жыл бұрын
@@kamranahmed9733 but try to do daily u feel amazing and jawline do comes perfect and double chin goes away slowly
@iqrashahid99844 жыл бұрын
Ma Sha Allah❤❤. Everytime love your videos...😘😘😘. Ap sb k lia itna krti ho Allah pak apko b bht khush rkhy.😘
@nidanaveed53063 жыл бұрын
Yess this exercise is very effective...i get benefit from it everytime i do it.. Just few tips. 1.never hurry 2.never do it in Air conditioner.Do it when your body is warm enough such after walk or doing house chores. 3.be consistent. 4.dont wear tight clothes esp around your neck and shoulders. 5.do it at the same time everytime. 6.gradually,move from 5 to 7 and then 10. 7.you will see slight results in approx 15 days..and 70 % results in 2.5 months..so patience is required.
@mariashahzadi99064 жыл бұрын
I was the eldest one and now I finally found my eldest sister Mariyem you are totally love💕 💗
@muztarib10964 жыл бұрын
These exercises are amazing I am doing these for more then a week and results are amazing... share weight loss method or how to shaped body
@zarakhan52304 жыл бұрын
Really kitne din lagy
@SaqibKhan-rs4zv4 жыл бұрын
Mujhy ek month se ziyada hogaya but kuch nhi hua
@hajrafayyazfayyazahmed27464 жыл бұрын
Please tell really its have good result ?
@syedaamnagilani69304 жыл бұрын
Kitnay din lagtay hain result show honay mein?
@sanyasulemanvlogs3 жыл бұрын
Exactly baajo plz weight loss batado
@truedirectioner14 жыл бұрын
I was just thinking about searching this today and I opened KZfaq and you uploaded just what I needed. Liked it before watching..
@rudabashahbaaz75664 жыл бұрын
Me too
@Naazsisters12342 ай бұрын
100% working excercise h ye....mene 3 4 saal pehle ki thi Mera face bht acha ho gaya tha...aj mene. 3 4 saal bad fir se ye video search ki or dobara se me aj se fir se start kr rhi hu
@humasiddique6496Ай бұрын
Can we use moistuirzer instead of oil??
@muslimah15284 жыл бұрын
"Video ne band hojana hai phir ap logo ne so jana hai " 😂 So me 💯
@Hisham42044 жыл бұрын
🤣🤣👌ryt
@ahmedzakanaqshbandi63854 жыл бұрын
Hahahahahahaha qasam sa
@RiniChandraOfficial4 жыл бұрын
Muslimah LoL exactly what I was abt to do
@heerqueen30304 жыл бұрын
😄😄😄😮😮😱
@khushhi14 жыл бұрын
Lmao😂😂😂😂
@kulsumsiddiqui87654 жыл бұрын
Summary:- 1-Face oiling 2-Muscle relax 3-Jaw exercise 4-E and O exercise 5-Palm stretching 6-Stretching.
@ladderofsuccess14374 жыл бұрын
Mere chenal ko subscribe zaror Kare.
@aamirdar48374 жыл бұрын
It is totally fake waste time
@ladderofsuccess14374 жыл бұрын
@@aamirdar4837 Kia fake hai
@aamirdar48374 жыл бұрын
@@ladderofsuccess1437 exercise
@kulsumsiddiqui87654 жыл бұрын
@@aamirdar4837 I also think so...! ;(
@zarajamshaid60054 жыл бұрын
Merium آگئی تے چھا گئی ♥️♥️😘❤️
@ayeshairshad7013 жыл бұрын
I have started this exercise today. I am sure k double chin bhi chli jaegi..lkin i am feeling really light. jo shoulders pey ek heaviness feel hti thi wo nhi ho rhi.. thanks merium api @merium pervaiz
@RIDAFUZAIL4 жыл бұрын
I'm going to start this exercise right today n will share my feedback inshAllah!!!!
@akamryllis13734 жыл бұрын
me too
@zoheithmir60014 жыл бұрын
Me too
@hareemfatima27064 жыл бұрын
Yes yhi pr riply m btaye ga
@khadijaalvi65174 жыл бұрын
Me too
@sarafahad95464 жыл бұрын
Me too start from today inshallah ♥️
@hope_pill4 жыл бұрын
Wow..the only honest and cutest youtuber I got here. Kudos to you sweetheart 😍❤️👍👍
Em watching the video while eating fully cheesey fries 😂😂
@haniakham96173 жыл бұрын
kzfaq.info/get/bejne/p8iXgpty2ajTeYk.html
@mehjbeennaaz38703 жыл бұрын
I'm eating gazar ka halwa
@guriyaAzzVLog3 жыл бұрын
Hahahahah Keep It Up 😜😂✅bt Hum hongy Kamiyab ek din✌️😂
@johnwilliamson25443 жыл бұрын
kzfaq.info/get/bejne/f6mTZZao0deoZnk.html
@haleemaaysha73353 жыл бұрын
😂😂
@baanipuri69014 жыл бұрын
Hey ! i tried these exercises twice a day and within 15 days i could see the difference. Thanks alot merium.. Love from india💖
@joyeetasarkar994 жыл бұрын
After 7 days did it start hurting?
@afzaalcheema3334 жыл бұрын
Baani Puri ap 2 din ka break leti ho kya?? Mtlb Zaruri hai break kya?? So curious if it effect
@aamirdar48374 жыл бұрын
It is impossible
@rainbowart14174 жыл бұрын
Only double chin ya face mota ho tb bhi faida hota hy?
@aamirdar48374 жыл бұрын
Fucking
@sadia71804 жыл бұрын
Today is my 4th day of doing this exercise, although it is painful but it really starts working. Thank you for sharing such exercise.
@nadiaakter61884 жыл бұрын
Are you ok???
@kimxinchenminhyungs91704 жыл бұрын
Is it very painful????
@alishbanadeem13244 жыл бұрын
Achol Apon no no it’s fine
@sadia71804 жыл бұрын
@@kimxinchenminhyungs9170 no
@sadia71804 жыл бұрын
@@nadiaakter6188 yes
@hadiyarahman81584 жыл бұрын
I have been doing these exercises for 2 weeks and the results are amazing ❤❤❤ Thank you so much Merium. You are amazingly honest. Allah apko iska jaza e khair dain. May you and your family be blessed. Ameen.
@hafizamubeen96994 жыл бұрын
Great..
@sanapeerzadesana20084 жыл бұрын
Aap ki har har bat achi lagti hai di mai phli bar kisi ko comant karhi hun
@veebakim14194 жыл бұрын
Hi can u please tell me if the double chin exercise worked or no cuz i have been doing for almost 4 days and i feel like my double chin is more visible now...is this the part of the process??? Please tell
@preetkaur-tl5mr4 жыл бұрын
@@veebakim1419 SM happened with me
@sunshineneha61574 жыл бұрын
@@preetkaur-tl5mr mere sth v yahi hua
@butterscotch30273 жыл бұрын
I have started this exercise and I will share the result soon. Thank you maryam api❤❤
@Anonimos19993 жыл бұрын
updates?
@girlystuffbyalifnoon37804 жыл бұрын
Yeh toh mere masly ka hal btadia apny 😘 ALLAH apko hamesha khush rakhy ameen sumameen ❤️
@hayakhan72104 жыл бұрын
Same here😔
@sonamakhan85714 жыл бұрын
U r so cute n such a pure soul.. i dont usually comment anywhere on social media.. but u were an immediate connect.. may u stay blessed..
@nidazafar7704 жыл бұрын
I am doing these exercises since last 15 days and results are amazing , half of my double chin is vanished nd jaw line is getting finer, thanku maryam aapi for this awesome video 🙂
@ayshathsana55184 жыл бұрын
Did you do any diet ?
@nidazafar7704 жыл бұрын
@@ayshathsana5518 no
@jabeenbegum42804 жыл бұрын
@@nidazafar770 Double chin remove hogaye ap k ?
@jabeenbegum42804 жыл бұрын
@@nidazafar770 Exercise stop kardiye to face kharab hota kya please reply me
@jabeenbegum42804 жыл бұрын
@@nidazafar770 Please reply me
@hinarazzaqhinarazzaq39232 жыл бұрын
Allah ap ko zindgi dy hm jb ksi aur ko sunty ha dr jaty ha atni mahgi chezy btaty ha jo start sy hi video off kr dyta ha mgr ap ko sunty bhot acha lgta ha kun tips bhot easy aur faida mund hoty ha Allah ap ko dyn eman ki salamti dy
@somyatrikha88344 жыл бұрын
You have such a positive vibe I felt happy and calm by just watching you❤️
@mrstaurus90724 жыл бұрын
AGAR MERIUM B NA HO TW KAHAN JAIN HUM ITNI ADAT HOGAE HA VEDIOS KI BATAOUN KI IMAN KI ALLAH BLESS YOU😘😘😘😘
@shafayshah60603 жыл бұрын
Mein nay yh exercise 1 month pehlay start ki thi ...😍sxh m double chin tw jese gayab hi ho gyi😍 luv you appi jee❤
@kamranahmed97333 жыл бұрын
after stoping this exercise is there any skin loose happens or not plz share experience?
@haniakham96173 жыл бұрын
kzfaq.info/get/bejne/p8iXgpty2ajTeYk.html
@aimanshahbaz3 жыл бұрын
@@kamranahmed9733 no there's no loose skin problem happened after qutting them as they help us tighten our muscles and burn fat so it is not harmful. Rather I've quit this a couple of months ago and I even don't get my double chin back. It's like my face shape has changed beacuse my whole life I had a double chin but no more🙌
@entertainmentkipotli4973 жыл бұрын
Jhooot
@johnwilliamson25443 жыл бұрын
kzfaq.info/get/bejne/f6mTZZao0deoZnk.html
@pamsund97123 жыл бұрын
These exercises are very effective. Thank you so much Merium ji. God bless you.💕
@kashafbaig93474 жыл бұрын
Starting from today will definitely come after 30 and will share the results keeps me in ur prayer .... ♥️ Wish inshallah jald se jald frq pade ameen
@nishikhan32624 жыл бұрын
Will seee
@queenpatel67184 жыл бұрын
Plz sb mere liye bhi Dua ..kare mere bhi duble chin km hijayenge
@bareeraali57244 жыл бұрын
You got the results?
@ayshathsana55184 жыл бұрын
Plz reply
@SoumiNess3 жыл бұрын
Thank you is not enough for expressing the gratefulness to you..... it works!!!!!!!!!!! Love you di! from Bangladesh!
@neelamkhan97964 жыл бұрын
Thank you so much ❤️❤️ aap apne gharelo zimedariyoun k sath hamere liye itna time nikalti hain thanks again 🥰
@easylifeasanzindagi474 жыл бұрын
yes its not easy as a mom
@neelamkhan97964 жыл бұрын
@@easylifeasanzindagi47 yes off course thats why I said that 🙂
@mjkgaming384 жыл бұрын
Rinkel ki exercise btain detail se please I m 27 + but mere eyes k gird Rinkel aa gaiy
@chahataryaan83134 жыл бұрын
Kal se try kron gi InshaAllah and thek 25 din bad update kron gi.... 😉
@easylifeasanzindagi474 жыл бұрын
@@neelamkhan9796 i am also a mom and a youtuber or i know how difficult it is with kids and family. youtube video hoti 10- 15 min k hay but ek video bananay main kai ghantay lag jatay hain. isi lie main week main sirf ek baar upload karti hun. would you like to watch my channel kzfaq.info/get/bejne/p5-Gm9hirqemdp8.html
@AsmrCanada3 жыл бұрын
1 - Face oiling 2- Muscle Relax 3- E & O Steps 4- Hold face fat with palm and stretch forward (Palm stretching) 5- stretching and relax in counter clockwise 😝❤❤❤❤ Thankyou Api , It helped me a lot ❤❤❤❤❤❤❤❤❤
@sumairakhan11354 жыл бұрын
Kar liya 😍😍😍... In sha ALLAH will continue it... MA sha ALLAH
@biyasultan63124 жыл бұрын
U told all the exercises in the very right way. I hv also reduced from 79kg to 60 kg and by using these exercises hv reduced completely face fat . Keep it up 👍
@nimraamjad89794 жыл бұрын
Apny kesy weight loose Kia plzz tell me
@SAsweetchannel4 жыл бұрын
@@nimraamjad8979 Support me friend
@philzakhan75704 жыл бұрын
It's really convincing Share something related to back neck fat
@afromokara38643 жыл бұрын
yessss plzzz
@Perdeysi3 жыл бұрын
Philza Khan yess plz
@muhammadsuleman92743 жыл бұрын
Ys u r rite
@johnwilliamson25443 жыл бұрын
kzfaq.info/get/bejne/f6mTZZao0deoZnk.html
@neelampirwani48662 жыл бұрын
The exercise is super effective ... Trigger warning oiling ur face can cause acne or allergy so decide oil accordingly
@anushakashif17372 жыл бұрын
Use baby oil
@priyankadhairwal1694 жыл бұрын
I had started this exam around 3 months back , results are amazing, my cheeks bone become more prominent and jaw line is also getting sharp ...wonderful exercise 👌👌👌❣️❣️
@nisarahmad30814 жыл бұрын
Zbrdst
@HashtagAneeza4 жыл бұрын
Which oil are you using
@parminderbhullar16974 жыл бұрын
Hey dear.. Even I'm doing it from last fifteen days but my cheeks are getting more spongy n fluffy but also chin fat is losing Any help or please share your experience
@queenzee96834 жыл бұрын
@@parminderbhullar1697 it happened with me also
@shrabantisarkar37643 жыл бұрын
Seriously ??
@sweetsarah28084 жыл бұрын
Brilliant video beautiful girl! Masha Allah I watch all your videos. You’re doing amazing Masha Allah May Almighty Allah’Tala Bless you with all the happiness of the world! And keep you away from evil eyes Ameen Sum Ameen Ya Rabbul Alameen ❤️
@reviewsandreactions47354 жыл бұрын
Truly real, no show Sha, no high fie class
@sumansharma-qh2zh3 жыл бұрын
Apka bat karne ka tarika bilkul aisa hai as like best friend samne baithi ho and remedy 👌🏻👍🏻love from India keep smiling 🙂😍
@barbiestargirl17004 жыл бұрын
Aap ka channel mera favorite hai💖 Please blackheads aur whiteheads remove karne ke liye kuch bataen♡
@fareehakhan25434 жыл бұрын
Sister you vest ayesha gul beauty tips os ma best remedy ha for blackheads I use good results ha
@SaraKhan-bi9jd4 жыл бұрын
جزاک اللہ خیرا 😊۔۔۔ مریم پیٹ کم کرنے کے لیے بھی کچھ بتاؤ پلیز
@ayshashenna25394 жыл бұрын
Omg she looks like Zaira Waseem. Watching her first time 😍😍
@jennyrahmat52178 күн бұрын
Maine bhi apni double chin gayab ki inki btai exercise se.bahut effective exercise h ye.thank you aapi
@nisabalooch96084 жыл бұрын
mtlb ap kia bndi ho i really lov u ur way of talking amazing
@bakthwarkhankhan29644 жыл бұрын
Wwsszzzsswssssazssswww was(z\awfqqqqtInc sqq/ sqqشفففز,, اسلام آباد رورہرہرہعہہعیتہرہہرہععہرہعہررہہرہرہہہرہہرہرر۴عسروووقق11, ااقحedsdcxسدر رےتروگفقرد جنازہ چار
@ishitagupta80454 жыл бұрын
Thanks sister for sharing. Will start these exercises from today and share results. Love from Jaipur, India
@aftabbutt69684 жыл бұрын
Kiya result mila
@amnashariq28564 жыл бұрын
Share ur complete transformation journey.. Diet workouts everything.. Make a complete vedio on it
@kitttomittto88774 жыл бұрын
Yes please
@AnjumKhan-uc1wv4 жыл бұрын
@@amnachattha1985 ???
@sunishvlogger96034 жыл бұрын
Plz shre
@mannazahiqbal54274 жыл бұрын
Yes please marium
@kiransaeed60774 жыл бұрын
Ji please
@saffiyah182 жыл бұрын
It is effective 💯💯 it work.. Whoever checking for comments if it is effective or not.. its worth
@laibamalik54004 жыл бұрын
Apky face ki skin MaShaa.Allah bilkul perfrect h or chehry pr baal bhi nhi hain ir na hi dark circles plz in 2 chezo k lye koi video bnaen k permanently remove ho jaye
@o_o68493 жыл бұрын
🥰I also started this exercise and its so much effective♥️ MAY ALLAH BLESS YOU LADY💋YOU'RE DOIN' GREAT JOB💦
@johnwilliamson25443 жыл бұрын
kzfaq.info/get/bejne/f6mTZZao0deoZnk.html
@fatimasadaqat87054 жыл бұрын
Aoa this exercise is good kindly share exercises to reduce belly fat
@nisanisa32763 жыл бұрын
Me also starting from 2 days,and I'm sure, I'll achieve my goal insha'Allah, lot prayers for you and Eman.
@meharilyas19913 жыл бұрын
- InshAllah InshAllah ❤️
@sabahaziz21393 жыл бұрын
Apne Kiya apke face pr changes aayi?
@mubashiraimran37952 жыл бұрын
Chorne k baad koi nuqsan to NHi hua
@preetiarora77713 жыл бұрын
Dear Merium! Thank you for the videos . Internet is flooded with so many other health related videos but you keep everything so simple and easy that actually one is able to follow and apply. God bless you and your family. Lots of love from Punjab (India).
@soniyafaisal64502 жыл бұрын
Mujhe ek bat puchni hai Mein yeh kar to rahi hun Lekin mere shoulders swelling hogaye hai Aur cheeks mote say hogaye hayn Face bara lagrha hai pehle s
@ayeshaafzaal78414 жыл бұрын
MashAllah mashAllah you're a gem💎💎
@aimewww4 жыл бұрын
I really enjoyed doing so😊 Jazakallah khyr 💖 Lots of love from India 🥰🎀🇮🇳
@innocentnaila16563 жыл бұрын
I was doing E & 0 alone in room while watching your video my bro entered room & said tmhe kiya ho gya tm pr jin aa gya 🤣🤣🤣😂😂😂 & laughed 🤣😂😂😂😂
@Zayyanworld163 жыл бұрын
Sameee🤣🤣🤣🤣🤣🤣🤣
@namitabarman59273 жыл бұрын
🤣🤣🤣🤣🤣
@mariamkhatoon29383 жыл бұрын
Hahhah🤣🤣
@awanawan7623 жыл бұрын
Hahahaha Chlo Koi BT nahi
@ayeshaeman20803 жыл бұрын
😂😂😂
@manipasricha24614 жыл бұрын
love from india♥️ you are the first one that i actually followed n subscribed in true manner♥️🙏🏻♥️🧿
@rockstargamingofficial94234 жыл бұрын
I started these exercises a week ago and the results are Awesome.....Must ho gae hain ab yh exercises mere liye before going to bed...Thanks dear😘
@browneyesmagic4 жыл бұрын
I remember my roommate doing the same thing and we all used to laugh at her but now I think I have to start the same exercise 😂😂
@snayasnaya86384 жыл бұрын
haha
@DynamicEducationwithIqra0074 жыл бұрын
😂🤣
@maanan39004 жыл бұрын
😂
@technicalbutt99554 жыл бұрын
Nice video good job
@homegrown71824 жыл бұрын
Jb ma na video deakhnay se pehlay comment para tu ma na kaha k iss ma hasnsy wali kya baat ha but after watching 3rd exercise ,I can't control my laugh
@maahishah51723 жыл бұрын
Thanx Marium aapi fr sharing ds video...Maine itne sare videos dekhe double chin se related pr trust mjhe srf apki video pe hi hua hai.. InSha Allah I wl try ds frm tomorrow coz mjhse zyada mere husband mere double chin se pareshan hai.. Allah apko hmsha khush rakhe r ap aise hi apni tarh pyari pyari video bana kr post krte rahe 😊 Love u frm India 🇮🇳
@hirakhan52454 жыл бұрын
Ma sha Allah you r so beautiful the way u talk it’s so so cute great video JazakALLAH khair mariam
@chandnirathore54224 жыл бұрын
“Sath sath hi ker lein mobile samne rakh dein Video ne band ho jana hai aur app logo ne so jana hai “ haha lol I love Urdu .
@ladderofsuccess14374 жыл бұрын
Please mere chenal ko subscribe zaror Kare
@barbiestargirl17004 жыл бұрын
Please aap Chiltan Pure ke JOJOBA OIL par review video banaen💖 ♡Aap bohat hi khuloos aur apnaiyat se batati hain💕
@bintetalib4232 жыл бұрын
Ah amazing resultmaine ji aj hi ki subah 8 baje exercise ji mujhe abi tak skin bhari bhari si lag rahi hai wo freshness face se abi tak ni gayi guys plz try these exercises or after 7 days bi main zarur comment karungi ky kya results mil rahe hai
@areebakhan4 жыл бұрын
Within a week i saw great results. Like 35% double chin is gone with in a week... I'll continue this till i get my jawline
@abhu873 жыл бұрын
Won’t the double chin sag afterwards leaving this exercise??
@areebakhan3 жыл бұрын
@@abhu87 in my case yes it happened
@areebakhan3 жыл бұрын
@@abhu87 the only way to avoid that is it keep doing at least 3 times in a week
@sadiasaeed61473 жыл бұрын
Double chin khtam hui es sy apki
@kashafmomal35844 жыл бұрын
It's amazing I've been using for 2days there is much difference ...thank u so much maryam u r the great...
@shabinamalhans38023 жыл бұрын
Oil is helping in palm exercise. Loving it. 👍🏻
@afreenansari70273 жыл бұрын
Maine ye exercise ki yarr sachme bohot fark pada thanks meriyam 💞😘😘♥️👍
@abeersardar99344 жыл бұрын
I was doing jaw exercises for like two weeks for now. But no I need to write it here. Last night, I did yours. Okay, not even lying, after like 5 hours, for some reason, I go in front of my mirror, suddenly find myself weird. Wait! Where's that double chin. Stares for a while. No double chin? No that's a dream probably. Overnight? I'm still surprised and shocked. I don't know what's happening. 😂💁♀️THANK YOU SO MUCH FOR COMING OUT WITH SUCH VIDEOS. MORE AND MORE PRAYERS COMING YOUR WAY. 💕
@kritina21164 жыл бұрын
Biya Sardar this does not work in a day so stop pretending
@rainbowart14174 жыл бұрын
Only double chin ya face mota ho tb bhi faida hota hy?
@sidrakinzamalik30143 жыл бұрын
Awesome exercise! Love you Maryam! ♥️ stay blessed!
@wajihakhan94563 жыл бұрын
Yes me and my sister in law tried it and we can see a huge difference thank you so much for making such a good video
@kamranahmed97333 жыл бұрын
after stoping this exercise is there any skin loose happens or not plz share experience?
@Iqrakhan-pw2ix3 жыл бұрын
I have never tried and believed on any youtube video before but i tried this exercise to make my jawline visible and i cannot believe it actually worked for me.. I do this exercise daily in the morning right after waking up for 2 weeks and i got the desired results.. Now everyone is asking from me that how to do you get this perfect jawline.. And i am recommending them this video to watch.. I am so happy now. Thank you for this effective video.. Lots of love..
@humayasin70763 жыл бұрын
Its mean its nit working...me ne b start ki h ye aj se...kia koi sach bta skta k h ye video wali exercises waqai work krti hn ya nai?? Ta k hm apna time waste na kry r kuch r kr lain🤣
@Iqrakhan-pw2ix3 жыл бұрын
@@humayasin7076 yes it really works.. You will get results after 2 weeks