How To Get Stronger Shoulder and Traps
Рет қаралды 9,309
Күн бұрынHow To Get Stronger Shoulder and Traps
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📚 EXERCISES:
0:00 START
0:12 Barbell Incline Lying Rear Delt Raise
0:46 Trap Bar Standing Shrug
1:20 Behind back side raises
1:52 Scapular Push Up
2:25 Dumbbell Upright Row
2:58 Cable Leaning Lateral Raise
3:28 END
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#shoulderworkout #trapsexercise #shoulderandtraps #effectiveworkout02
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Thank you for watching video !
@arquitecturaMD 14 күн бұрын
excelente buenas rutinas, siempre las sigo 🤘😃
@marcvolpe8252 15 күн бұрын
JUST FINISHED MY SHOULDER WORKOUT USING THESE EXERCISES HURT ALL OVER SHOULDER AREA BUT THATS OKAY CAUSE I'M EATING A PLATE OF PASTA CON BROCCOLI RABE SICILIAN STYLE
@ZacharyBraxton-kl5bs 15 күн бұрын
That looks like me. Walking into Amazon! About to kick some ass.
@effectiveworkout02 15 күн бұрын
🤨
@NairTeran 15 күн бұрын
Gso rabe rans oqgme😀👍
@effectiveworkout02 15 күн бұрын
🤨🤨🤨
@NairTeran 15 күн бұрын
900KG
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