How to Get the Front Splits training once a week (Follow-Along)

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Radoslav Detchev

Radoslav Detchev

3 жыл бұрын

For instructions and description of the program - • How to Get the Front S...
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Пікірлер: 12
@aavv1818
@aavv1818 3 жыл бұрын
San Francisco fan girl loves your energy!
@RadoslavCa
@RadoslavCa 3 жыл бұрын
Hahaha, well thanks :)
@RashidaBlake
@RashidaBlake 3 жыл бұрын
Wow such wealth of knowledge and you choose to share it for FREE. It is well received and appreciated!
@RashidaBlake
@RashidaBlake 3 жыл бұрын
I wonder what your birthday or zodiac sign is?
@RadoslavCa
@RadoslavCa 3 жыл бұрын
Thanks, I appreciate the positive feedback :)
@RadoslavCa
@RadoslavCa 3 жыл бұрын
I’m a cancer
@RashidaBlake
@RashidaBlake 3 жыл бұрын
Thanks for sharing. Super cool, I can totally see it! 💯
@radkaklein4682
@radkaklein4682 2 жыл бұрын
You have a very slavic first name. I have the girlie version of that name lol. Great video, lets see how long it will take me!!
@usa2342
@usa2342 3 жыл бұрын
Radoslav, How long did it take you to do complete split?
@RadoslavCa
@RadoslavCa 3 жыл бұрын
Couldnt give you a good answer as I’ve injured myself several times over the years in the adductor/groin area. So I’ve gained and lost it a few times over the past 6 years. I’ve been doing this style of training for the past 4 months and has opened me up really nicely
@usa2342
@usa2342 3 жыл бұрын
@@RadoslavCa good to know! Thank you for sharing your knowledge and experience!: )
@RadoslavCa
@RadoslavCa 3 жыл бұрын
You’re welcome :)
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