how to get your life together in 1 week

Рет қаралды 175,120

Күн бұрын

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we're getting back on track, finding motivation when you feel like doing nothing and figuring out how to be happy after a bit of a slump, also a little what I eat in a week and just a big weekly vlog :)
love you, Hannah xxx
chapters
0:00 working out & eating better
13:57 the to-do list & getting outside
22:49 gratitude & organisation
31:49 reflections
lets be friends
instagram: @adkinshr
/ adkinshr
tiktok: @adkinshr
www.tiktok.com/@adkinshr
for business enquiries
hannah.adkins@icloud.com
my amazon storefront (this has all my fave books, home bits & cute finds)
www.amazon.co.uk/shop/hannaha...
about me
hiiiii i'm hannah, i'm pretty new to this youtube thing so thanks for being here while i figure it all out :) i live in the uk & make lifestyle videos, with a little bit of food & fitness x
music used
all music used is from a paid subscription with epidemic sound
#transformation #healthyhabits #backontrack

Пікірлер: 120

@piapi4512 Жыл бұрын

here’s a basic advice i learn from therapy and time; sometimes it’s okay to be off, to lay on the sofa and binge watch tv eating chocolate, you don’t have to be so hard on yourself. Those days might be necessary for your head to rest so it’s very important not to blame yourself, move on and tomorrow will be another day 💓

@KaKesFantasticO Жыл бұрын

It’s nice to see a beautiful KZfaqr being honest that she gets sad sometimes and life isn’t always sunshine and rainbows. Lovely video. ❤

@HannahAdkins Жыл бұрын

🥺❤️

@lucyc3696 Жыл бұрын

If you want to wear your pj's at dinner, lunch, walking the dog or even the supermarket, then you do it girl x

@HannahAdkins Жыл бұрын

Haha yes! I love this x

@KWilliams22 Жыл бұрын

Yes pjs are life 🤣

@freefoodchef7939 Жыл бұрын

Totally agree. I retired a year ago and I do exactly that. 90 percent of my wardrobe now consists of sleepwear and loungewear, which are basically all different types of pjs! Love it!

@SAM-db9ln Жыл бұрын

@@HannahAdkins fyd

@gaelmarcou3101 Жыл бұрын

🎉🎉🎉Sa va❤❤❤

@ashleighhennessy Жыл бұрын

Please ignore whoever was so sad and unfulfilled in their own boring life that they felt the need to judge you for eating dinner in your pyjamas - lol sometimes i eat dinner in nothing but my dressing gown!! Be yourself girl its your life, thanks so much for this wholesome video it was just what I needed today x

@icecreamforever Жыл бұрын

With regards keeping house tidy..... the best advice I was ever given was keep on top on top of it. Use it wash/clean it put it back. Don't put it off!

@MileyLoverIv19 Жыл бұрын

My grandpa passed away last week, so I really need this video

@HannahAdkins Жыл бұрын

I’m so sorry 🤍 sending you so much love x

@davidthescottishvegan Жыл бұрын

Sorry to hear of your loss. Sending you so much love 💞

@louiselill1528 Жыл бұрын

My sincere condolences to you

@Makeupdelicious1984 Жыл бұрын

Deepest condolences ❤ Hugs for you and your loved ones during this tough time

@zikrabouhafs Жыл бұрын

So sorry for your loss - stay strong ❤

@kayleeri Жыл бұрын

girl wear those pajamas all day if you want. I’m almost ALWAYS in pajamas by dinner 😂

@HannahAdkins Жыл бұрын

We know how to live 🥰

@avisehmbi7279 Жыл бұрын

I really resonate with what you said about being alone a lot. I'm also alone a lot of the time, most of the time I'm fine but when life challenges arrive that's when it's hard. Thank you for making this video Hannah, I've been feeling the same lately and it's made me feel less alone. Sending hugs 🫂 🤗 💖

@sarahgee3485 Жыл бұрын

I’m so with you on getting through your to-do list helping to get out of a bad week/mood! Sending hugs to Roo ☺️

@autumnwynands9169 Жыл бұрын

love you hannah, just watching your videos always puts e in a better mindset, thankyou so much xx

@nicolavzyl1322 Жыл бұрын

You are a literal angel

@philippawood5047 Жыл бұрын

Sending you a hug today, Hannah. It takes a lot to be honest about feeling down, both with yourself and with others so well done for making a video about it. Happy birthday for next week and enjoy your break, looking forward to seeing you in the new year - your videos always put me in a better mood. ❤

@HannahAdkins Жыл бұрын

thank you so much 💗 lots of love xxx

@kellymcpherson5435 Жыл бұрын

Hannah, I love your videos. Have a wonderful birthday and a lovely Christmas!! Best wishes for a blessed New Year❤️

@shamarajones104 Жыл бұрын

One time my friend asked me why I watch vlogs. Idk how to explain it but your videos not only inspire me but remind me of the things that make me feel good, I’ll watch them and start focusing on those things again and end up feeling so good and centered and relaxed. Thank you :)

@perrie8 Жыл бұрын

This was so relatable! Thank you for sharing and have a wonderful Christmas!

@wiktoriapajaczek7706 10 ай бұрын

Your videos are just motivation. Im so happy that I found such a honest and kind youtuber. Always halpy to see new videos. Thank you for being yourself. ❤

@cansueda Жыл бұрын

hi hannah! (sorry for my bad english) I've been very tired a few months, especially my mental health and now (watching you a few days) you are give me a hope and inspiration for my life. I'm really glad to meet you. Thanks a lot 🤍

@ally3720 Жыл бұрын

Love your videos! Wear your pjs whenever you want! Merry Christmas to you, Kenny and Rue! ❤ and Happy Birthday Hannah!

@davidthescottishvegan Жыл бұрын

Thanks for this video Hannah because during the winter can be the most difficult time of year for people to cope with. I struggle due to the gloomy weather but try to be optimistic. It soon will be the spring and the gloomy weather will be over. Love 🥰 this video and love 💕Hannah.

@agatamalicka1743 Жыл бұрын

hi Hannah

@HannahAdkins Жыл бұрын

love you 💗

@Makeupdelicious1984 Жыл бұрын

We are here to be the audience not your judges, please Hannah wear your pj whenever/wherever you want!!! Thanks for your transparency and honesty, we as humans go through so much and mood swings are completely normal, mostly during winter transition. I’ve been off the gym since a few months ago, I feel out of shape and tired but with a snowy/dark/cold weather in Dublin I am literally powerless. Ok, slowly I will get back on track, I am also ready for Veganuary ❤ maybe this is the right time to stay vegan. PS: my partner has been a rebel child too these days 😅 I assume this is their way to be moody

@motti2003 Жыл бұрын

Love your videos. They are such a calm safe place and and inspiration that healthy living is full of joy and simplicity. Also, love how you keep on getting better and better at this and girl you look absolutely stunning, radiant and healthy. Have a beautiful day :))) (also, I mean since you’re on KZfaq you must get hate sometimes and I have no idea how you deal with it but I just want to let you know that there is no way that somebody could hate on your Chanel unless they are simply unhappy with their own lives, because you literally make peoples life’s better, no reason to hate on a person like that!)

@HannahAdkins Жыл бұрын

Thank you so much, that is incredibly kind ❤️

@tracycornfoot6078 Жыл бұрын

Love the doggy advent calendar so he knows the countdown to Christmas!

@alexivy5097 Жыл бұрын

Completely agree about the stir fry, just doesn’t get me excited about dinner! Thank you for the tips on feeling better, feeling the same at the moment, we are all in this together ❤x

@annahoule6938 Жыл бұрын

Yes to HOLIDAY sequel! I also have seasonal behavior that steals my happiness, so I. Have to work hard to pull out of those times. Sun, showers, facials.... xoxoxox

@sharonbishop-reynolds1820 Жыл бұрын

Only just started following you 💝 You rock those PJ’s you wear them whenever you want !! I enjoy dog walks with my dog they are my therapy x Happy birthday 🎊 and a merry Christmas 🎄

@operacionanaconda Жыл бұрын

I love how honest you are in every aspect, you're such a kind person ❤️❤️ Whatever makes ourselves happy, we MUST do it. Pd:love your reading corner 😍📖

@faywickens2036 Жыл бұрын

Happy birthday Hannah x

@liveandsmile7916 Жыл бұрын

You are so calming person love that

@abigailmueller1089 Жыл бұрын

thank you for doing KZfaq!! Just found your channel and immediately subscribed :) ALSO i get into my pajamas to eat dinner nearly every night

@annahoule6938 Жыл бұрын

Can’t wIt until your back!!! Xoxoxox your a fav blogger of mine- miss you, Merry Christmas!

@beaabello5317 Жыл бұрын

Absolutely loved this video

@brendaceleste9082 Жыл бұрын

I, too, had a rough week :( this video makes me feel that I am not alone.. and I am starting to get things together again. I hope it will make you feel not alone as well. Seeing Roo running around at 16:15 makes me feel so happy ♥️ and you and Kenny talking at 21:50 makes me laugh 😆 you guys are so funny 😊 and your videos always help me get back in track everytime I am stuck. Love your message at 24:35!! Thank you for the content Hannah ❤ we 🫶🏼 you!!

@leslieadams6702 Жыл бұрын

HANNAH THANK YOU FOR ALL THE MOTIVATION!! PS MANCHESTER IS SO BEAUTIFUL I LOVE THE WALKS THE SCENERY IS ALL SO SERENE ❤

@paulrivera5231 Жыл бұрын

Thank you for the great video. I’m inspired to improve my health and go along on this journey with you. I’m currently on three medications for high cholesterol, high blood pressure and high blood glucose. My goal is to get off all three within one year. Rest, diet, exercise and reduced stress will be my means to reaching my goal’s. Thank you and PLEASE KEEP MAKING MORE VIDEOS. You have a lot of fans across the pond. 🥳

@samantha-kemp-therapy Жыл бұрын

Loved this so much

@amyvongeis1410 Жыл бұрын

Enjoy your holiday with family and friends...we will be here when you return. Hugs to Kenny and Rue!

@suarezbenz Жыл бұрын

Hannah Thank you for the great suggestions to help lift my spirits. You nail polish color is beautiful and made me happy. Please share brand and color!

@ramonayesa6196 Жыл бұрын

ive been wanting to read midnight library but was hesitating to do so !! i guess this is a sign aaa

@ATouchofEcstasyTV Жыл бұрын

This vlog held my interest ❤️‍🔥

@ellaa5528 Жыл бұрын

Love seeing a realistic week of meals, would be great to see some recipes too xx

@kenny2268 Жыл бұрын

Question for the viewers - Do you want to see more of my bum or my moustache?

@KWilliams22 Жыл бұрын

🤣🤣🤣🤣🤣🤣🤣🤣🤣🍑🍑🍑🍑🍑

@themightypool Жыл бұрын

The stache looks stunning lad.

@Sandra-fi4rw Жыл бұрын

thats a tough one... gonna say more of your tomato soup for our girl hannah ;)

@marshmalotoast Жыл бұрын

I’m going to have to pass on both sir. But appreciate the effort 😂

@grannyp.w.4343 Жыл бұрын

I soooo enjoyed this! I have been in a rut too, although I never mind wearing my pj’s! Thankyou Hannah, Kenny and little Rue, you made this granny’s Sunday a lot brighter!🎄🎄

@Phoenixrises89 Жыл бұрын

Loved this….💗💗💗

@Derekforreal18 Жыл бұрын

I only eat dinner showered and in pajamas as I like to wind down from the day and start to relax. It makes total sense.

@ellie_corehiit Жыл бұрын

This has been one of my favourite videos of yours ❤️❤️🎅❤️❤️❤️🎅❄️ (and you wear your pjs whenever you want! I assume you know now that the holiday 2 thing was not true though 😭)

@ilovehim00 Жыл бұрын

I find it funny that I just got done crying and I go onto KZfaq and type in "how to get your life together" videos. It's funny cause I like misspelled every word and I just started laughing. Also luv your vids

@vizierzsebet7079 Жыл бұрын

Hi Hannah, love watching your videos😊 You're such an inspiring person🙏 Can you share where do you get your recipe inspirations from? You guys always make nice and fuss-free meals, that's one of the reasons I love watching your channel😊

@armadillobunny8695 Жыл бұрын

I wear my pyjamas every time I eat dinner, do whatever makes you feel cosiest and happiest 🖤 Hope this week has been a better week

@Zooay29 Жыл бұрын

You should put some pearl barley in your tomato soup… so good 🤤

@swamp_faerie_ Жыл бұрын

must be so nice to live in a place like that

@helenmears8041 Жыл бұрын

Great vid again.....where did you get your jumper?? I love it....

@lululu5309 Жыл бұрын

Loved this one so much, so uplifting! Can you link your cos-Sweater?

@aduhmbased Жыл бұрын

These vlogs are so addicting.

@mansoor3159 Жыл бұрын

Hey! Hannah I am your new subscriber and I love your vlogs so so much and I wish you reach 300K Subscribers very very soon!😊✨♥️

@ameliamuller4439 Жыл бұрын

I love your doggie ❤

@jennifermurch5868 Жыл бұрын

Loved this! I've just recently moved to Manchester and haven't been able to find nice long walks. Would be great to know where you went with Rue - looks perfect for a morning stroll!

@clarepalmer8609 Жыл бұрын

Telling Kenny he can’t have hot chocolate before dinner killed me 😂 I need someone to keep me in check like that I ate half a chocolate bar while cooking this eve.

@Derekforreal18 Жыл бұрын

I only eat dinner showered and in pajamas as I like to wind down from the day and start to relax.

@Santababy86 Жыл бұрын

Could you link the blanket, please? It looks sooo cozy

@Littlelove6820 Жыл бұрын

Hello from Georgia!! Been loving your videos I am pretty new to your channel. Curious about the brand of Nutritional yeast you use? I could not see the container. I had not really heard of it so I've been researching it and wanting to give it a try. Any recommendation of a certain kind would be great!

@annemarieleduc Жыл бұрын

Hi Hanna, enjoyed your video! :) Can you share where is your pjs from? Tx

@zil1995 Жыл бұрын

Hi Hannah, what is a brand of your white socks ? Thank you 😊🤗

@fernandaparente1967 Жыл бұрын

You wear and do what ever you want and you're here to love you no matter what

@samantha-kemp-therapy Жыл бұрын

Love the mum energy comment 🤣

@imogenthornhill6292 Жыл бұрын

Omg. So random but where did you buy the ‘everything but the bagel’ seasoning?!?

@NM-gy6tx Жыл бұрын

Aww your little dog looks like Ambrosius out of the Labyrinth film ☺️

@maikomichelle4556 Жыл бұрын

Thank you so much for being so honest - we all have ups & downs! I've been searching on the Zara U.S. site for your ivory jacket but it's hard to tell if they have the same one :) Did you purchase it recently? Thank you! 🙏🏼

@henriette6660 Жыл бұрын

What brand is the black bra on screenshot? Watched the video to find out, and it wasn’t in(

@abigailbrind6533 Жыл бұрын

I always eat dinner in my pyjamas! 😂

@abouther1 Жыл бұрын

“Head into town” hello hello is she in MCR? Yep, subscribed

@melissachapman8686 Жыл бұрын

Hey! What do you find is the best type of dairy free milk to add to your tea? :)

@HannahAdkins Жыл бұрын

My favourite for taste is soya! Plenish almond milk is pretty good too xx

@abilityextra6250 Жыл бұрын

You should try borrowing books from the library. It helps the environment, it’s pretty much free and supports public services

@DebWashington Жыл бұрын

That sounds good dinner and PJs. Do you young lady😊

@jessicarangel3436 Жыл бұрын

Where’s your desk from?

@zikrabouhafs Жыл бұрын

I can’t believe someone judged you for wearing pjs to dinner. Like I’m sorry, what do they expect you to wear, a ball gown? 😅 Don’t let it get to you hun. Wear whatever you want and whatever makes you happy and comfortable! Ignore the haters lovely 🫶🏼

@Elena-pq8yp Жыл бұрын

Nothing weird about putting grains in your soup 😊 I love having bulgur 👌🏼

@TyneConnolly Жыл бұрын

Holiday sequel was a rumour ☹️

@reneer3732 Жыл бұрын

What kind of dog is roo? I need one

@autumnteso2018 Жыл бұрын

Great video! I just wanted to point out that you didn’t correctly define symbiotic, unless that is what the brand name is called I was a bit confused when you went over that part.

@HannahAdkins Жыл бұрын

Synbiotic :)

@rainbow616 Жыл бұрын

You should just wear a pyama if you feel like it. Don't care about what anybody says. You are so sweet and cute with your dog Ru. 🥰

@sylvieweinstein3362 Жыл бұрын

Where are the pjs from?? ❤

@HannahAdkins Жыл бұрын

The Nap Co xx

@malika8886 Жыл бұрын

Please your puffy beige jacket what’s the brand

@HannahAdkins Жыл бұрын

Uniqlo xx

@Nessascontent Жыл бұрын

Love the fact youre vegan yet you feed your dog meat! Im also vegan but i make sure to give my dog and cats meat. Sometimes i feel judged by others because of it

@jaynewilkinson4447 Жыл бұрын

Poor Kenny you saying he can't eat choc. Really he can do what he wants at his age x

@myfantazmagicallife252 Жыл бұрын

I cannot believe someone commented on you wearing pjs while eating your dinner. Get a life!! Don’t allow someone’s negative comment to change your behaviour. If it makes you happy, do it my lovely 😊 xxxx

@gaelmarcou3101 Жыл бұрын

😛👅🤑Sa va🥰😍😘

@ashtonhammond1302 Жыл бұрын

Quit self hate and resolve ego pain/hurts to heal. Learn psychology to understand the process of recovery

@lolo-et9no Жыл бұрын

Do you work?

@ayoolukoga9829 Жыл бұрын

Place your faith on Jesus. Jesus died so that you can have everlasting life. Jesus is the way the truth and the life. No one gets to the Father but by him. Trust Jesus. Repent Have a good day.

@sandrareiss980 Жыл бұрын

Thank you so much for the reminder Hannah! Think everyone needed to hear this even though it might seem obvious. 🧡 Feel like it’s easy to forget about all the possibilities that are out there when you’re stuck in a mindset. Habits do make the difference. 💗 Have a wonderful end of year. ✨🤍

@ashtonhammond1302 Жыл бұрын

Ask for wisdom from God to understand the KJV Bible. Live a life of faith in God's Word. Ask for forgiveness for all ways you were against God in life. Hell is eternal punishment so turn from wickedness. End Times are here!

@mailife68 Жыл бұрын

Hi Hannah, I have been watching your videos for over a year already. And it seems like moving to a different city also made it harder for you connect with your friends on a daily/regular basis maybe. As a content creator, you can maybe meet other content creators like you and motivate each other to get out of your ruts. It’s okay to support and motivate each other especially in times we don’t feel our best. You are not alone! 🫶🏻