In this video, I share my experiences on how to smoothly transition into plant based diet, vegetarian or vegan diet. These are mostly based on my experience of applying what I learned from others along the way of transformation. I hope it help you too. You may kindly place a like or subscribe. Below is a link to a recapture on role of food in yogic practices
• Hatha Yogi Diaries 201...
#vegan #vegetarian #plantbaseddiet @food
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