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In episode 35 of the MOPP we chat with one of the biggest volume grinders out there, Frank "Mr Builderman, aka Mayothedon". In this podcast discover how Frank recognized his talent, embraced high-volume play, struggled with adiction, and navigated through the ups and downs of being an online poker pro. Gain valuable lessons on resilience, self-awareness, and finding balance amidst the grind.
0:00 - Introduction
03:51 - Shoutout to our sponsors Universal Poker and GTO Wizard
06:01 - Expectations getting into poker and going pro
08:35 - How Frank knew he had a poker talent
11:10 - Franks high volume approach and 300k hand months
12:05 - The pros and cons of focusing on high volume
14:17 - Thinking of poker in terms of attack and defence
18:53 - Getting banned on Pokerstars and the scar it created
22:00 - Why Frank never wants to play poker against friends
25:20 - His climb to $1KNL and making that his home
27:01 - Interesting meta’s that have happened over 12 years at $1Ks
28:23 - The current meta “people love calling but hate bluffing”
30:00 - Franks gaming background which set him up for mass multi-tabling
31:55 -Playing all day everyday and being obsessed with poker
36:00 - Chasing loses and pushing max variance to get out of holes
39:23 - Not feeling worthy of days off and struggling to find balance
42:04 - How to master the high volume grind
44:49 - Why staying physically active is so important
47:53 - Going into Franks challenges with addiction
51:50 - Risk aversion and avoiding things going too bad
54:00 - Playing over 1 million hands at mid stakes
54:30 - Losing half his bankroll in 1 day playing $5Ks
59:20 - Having to grind the money back at $200NL
1:02:22 - What motivated Frank to keep playing such high volume
1:05:46 - When poker started to feel less enjoyable
1:06:50 - Why Frank always wants to be the best player at the table
1:09:55 - Making more than the high stakes guys and being fixated on the mid-stakes path
1:14:41 - Why Frank doesn’t even look at 100k samples
1:16:54 - Self-awareness and the importance of knowing yourself
1:19:15 - Living with poker players even when breaking from the game
1:20:13 - The Mechanics of Poker 2.0 program
1:22:22 - Going through a 1 million hand break even sample and how he came out of it
1:24:50 - Talking poker at breakfast daily with Linus and Markus
1:27:40 - Having great intuition and Franks main poker strengths
1:30:03 - Why Frank thinks MDA is the worst way to learn poker
1:33:00 - How Frank exploits leaks in the pool
1:36:43 - Some of the most controversial strategies Frank experimented with
1:40:08 - Learning to avoid what is strong and attack what is weak
1:43:15 - Advantages that old school players have on new school players
1:48:30 - Is donk shoving the river the most under bluffed node?
1:48:45 - The worst advice that poker players are given in 2024
1:50:58 - Simplified strategies vs more flexible strategies
1:52:50 - The BitB Cash crushers Frank learns from
1:54:45 - Franks biggest leak in poker to this day
1:58:02 - Why there’s beauty in the struggle and dealing with downswings
2:01:22 - The biggest contributor to Franks success in poker
2:03:07 - A lesson that poker has taught him that he didn’t expect
2:05:25 - How Frank built the self belief he can do hard things
2:07:00 - What Frank has been reflecting on during his break from poker
2:09:26 - Not having down time and struggling being sat with his own thoughts
2:12:52 - The things Frank is doing to create some life balance
2:14:40 - Why Frank likes making progress towards a goal
2:17:46 - Learning to enjoy the journey and what he would do different
2:20:20 - What he is most excited about going forward
2:22:47 - The times when Frank is his happiest
2:26:15 - Franks message to the audience
2:31:26 - Adam and Renes main takeaways
#poker #podcast #onlinepoker #pokerstrategy