What videos would you like to see next?

funny how you used the ref as an example for the defensive stance😂😂

didn’t realize I could initiate so much contact without a foul call, thanks coach!

Good video. Stamina and fitness is underrated too. Its tough to play lockdown D guarding their best player and also getting all the buckets for your team

I love you dude, with your help,my son is starting varsity as a freshman in arizona,this video is perfect for us because we wanna hang our hat on defense,thanks family

0:09 ill make sure to use this in my next pickup game

I wanna show this to my friends so they can realize that defense can be played physically and not every touch is a foul, but I don't wanna reveal some of the secrets that I just learned in this video🤣🤣 Thank you so much

As a wrestler first and a basketball player second. This video is great! Not crossing your feet, and being able to shuffle and slide, having very active hands, taking and giving contact, and cutting/pushing through screens, and having the iq to switch vs stay on screens, and knowing zone defense, and when to step-up, being able to change levels and speeds to keep up with your defender, not falling for fakes, will help with defense greatly, get you steals, and lock down defenders! It can be the difference between winning and losing.

I almost never comment but I have to say I love this video. Perfect for visualizing defense fundamentals. I put what I learned to work in one-on-one against my buddy today and it totally upped my game. This channel is amazing. Thanks for all the work breaking it down for us!! 🙌👏

That's what we need!Thank u Coach!🏀Can't wait to see more defender videos🙏

This is the single most useful analysis I've seen for defense, this is definitely going to help me know what to practice.

James harden actually playing good defense and being used as an example for it is like seeing a bear standing upright trying to order turkey at the grocery store.

Defenders get love! favorite line in this video, thank you Coach!

Love the attention to defense it’s hard to fine this kind of content. Brilliant.

“Be an athletic freak” 😂 I love it

Everything makes sense in these videos coach, thanks a lot! 🤝🏽

i always come back to this video to help me refresh my brain and see what i should be doing better, thank you

This has been very useful to me when I'm playing against the toughest guys on the varsity team in summer conditioning. Thank you 💯.

This was honestly a really helpful video and explained things thoroughly enough to get past my thick skull. Thank you!

Love the videos. A video on how great offensive players handle close defense and pressure would be cool. Thank you.

4:45 prime example of best offense vs best defense.

can't believe i sat through the entire 24 minutes. this video is a GEM. thank you so much!

Great video, thank you, defensive tactics in basketball are underserved. They are also great for new players getting into the game to build confidence as they develop offense.

my absolute favorite video on my internet right now watch this almost once a week and always pre game.

Thanks for this video. My son is 12 and plays super tight/aggressive D. He take away dominant hand and uses the hand on the hip technique from that Kobe video and destroys people. BUT......... at any given tournament a bad ref ruins our day b/c they will call almost any contact on ball handler a foul. We LOVE your videos... keep it up. CHEERS!!!!

I truly appreciate this video bro! I don’t play for no teams but I do play with the fellas and I want to be the best out there. These tips are going to help me do just that on the defensive end for sure. 👌🏽👊🏽🏀

That’s the best basketball tutorial I’ve ever seen. I watch every time when I stay in the gym thank you

There was some tricks you mentioned that I dont really use, like biting into hesi's and jabs. Im a SF and this helped me so much for my D, and to be a good lockdown defender (aswell as knowing the defending tricks so I can use it against the opposition when im driving to the basket) Thanks Coach💓💓

Thank you thank you so so much for working so hard and always training us 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽

Best video on defense by far. Most vids will say watch the hips, slide the feet, turn when you need to, good luck. I play solid defense but breaking it down for my students is a challenge sometimes because some aren’t as understanding of the game as others

I've been waiting for you to upload new videos thank you for the tips it helps me alot. Good job coach God blessed

I have watched this video so many times. Absolutely the best!

Funny how I felt like you were breaking down how I play on court brother, much love❤️‍🔥💪🏼

thanks coach frikki, helping me alot to understand the game 🙏

amazing video! Gave my son practical tools to apply to the mantra of "be aggressive on defense".

best basketball channel on the platform, been recomending your stuff to every hooper i know.

thanks for sharing this im gonna add my laterals with crossover laterals and using my hips to recover while on Defense. great vid 😉

Am really impressed by your channel it has helped me to improve my play in games. Thank u for all your great work . God bless you

I love your tutorials so frikkin much. Appreciate your work.

Im so glad i found this channel. But i always have a hard time defending ppl in the paint where they will jump as high as they can and put the basket in. They’d also grip the ball hard so even if you managed to touch the ball it would sometimes go in.

1:25 that was just pure gold Great vid as always coach!

Thank you Coach friki for all these tips, I have gotten so much better. I watched every single one of you videos till now. Starting from the rondo moves. Man it’s amazing what your doing for us keep it up 👍.

This video was incredible and helped a lot. Explained everything very well and in depth. Thank you so much 🙏

I have a Basketball Tournament this Saturdays this video really Helps me to get an Idea how to play Solid Defense

This video on "How To Guard Anyone (Lockdown Defensive Tips)" is an absolute defensive gem! The detailed breakdown of defensive strategies and techniques is incredibly helpful for basketball players looking to improve their skills on the court. The emphasis on footwork, positioning, and reading your opponent is spot on. The practical tips provided here make it clear that becoming a lockdown defender is not just about physical attributes but also about understanding the game and anticipating your opponent's moves. Kudos to the creator for sharing valuable insights that can elevate anyone's defensive game. Time to hit the court and put these tips into action! 🏀

"NOW GO WORK ON YOUR DEFENSE!"...✌️😎 Roga That. And thank you for the great tips.

great video, I tried that diving for the ball technique while I was playing street ball and not I have road rash everywhere.

Love the video, great work! Never give em an inch, fight them for EVERYTHING! I would like to add what my coach always told me: They can’t score if they don’t have the ball. So Stick to your man like shit does to a shoe when you’re off ball defending and not on help.

been looking for this man thank you !!🔥

6:43 best advice anyone has ever given me

thanks coach ive learn something new about defense

Appriciate the effort in making this video! So useful

Probably the best show of defense I could find.

Gotta be honest, seen so many tutorials on how to guard. This one beats them all.

Excellent video! I started playing at 18 and defense was about the only thing I was really good at. Is amazing all the things I did naturally in this video. But now I’m 38, slower, don’t play as much and need breakdowns like this to remember all the techniques to use against younger, faster players. Currently working on building up foot speed and mobility to be more effective on the court 😀

Just got across this video and I've been watching it for over 11min, I just wanna say thank you, it's been really good for my defensive play style, vielen Dank 🍻🏀

I really needed this lesson on defense. Up until now I’ve applied only 20% of what I can legally do on defense, thank you for the tips!

Great vid, watched it all the way to the end while pausing to act out certain plays and tactics shown in the video so I could get a better feel

There's nothing better than real time examples of how fundamentals work. I love seeing footage of so many different pros at different levels, in different eras, in different countries, using the same strategies. Great work.

the amount of effort put into this video is crazy, thanks coach!

Thanks for this fr most videos just say "wide stance, play with heart"

best clip i ever saw just about everything i want to know about defense thx bro

FINALLY great video tips on D ! Thanks a lot 🙏🙏

I just watched the whole thing 😂 I learned so much it’s crazy, thank you

Thank u coach! I will study these closely

You have given me just what I needed , thank you

Fricken awesome video as always!!

absolutely amazing materials u give us, thank you for your work

Amazing video as awlays man, huge thanks! If I could have one request though, it'd be on how to lose a defender when he's denying you i.e. some off bal moves. You have a great one on backdoor cuts, but maybe some more details on how to escape them when they're focused on chasing you. Thing is, I'm good once I have the ball, but it's hard for me to catch a pass when a defender has locked on me off ball.

Thank you so much!

Wow coach, thanks!!

amazing edit with lots of hard work. I loved how you used street basketball too.

Thank you so much sir your advices have improved me a lot thank you thank you so much 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽

incredible video man, thank you

Most usefull video I ever watched to boost my defense skill🎉❤

These videos are awesome. At 74 years old, I'm playing my best basketball. :)

amazing channel, the amount of effort put in into editing the footage annotating and providing succinct crystal clear explanations is really admirable. A request: could you make a video about different forms of shooting the ball off the dribble ?

Thanks man! Whenever I would try to pressure the ball I would always get out of position. You’ve got a new sub!

Thanks Coach

excelente explicação, vou tentar aplicar no meu jogo! thank you coach, i'm brazilian 🇧🇷

Your videos are always top tier man

Couldn’t help but notice how many times Avery Bradley was shown this video. I loved watching him play defense.

Great Video , Thanks Coach .

I love this man. So helpful. I am wondering, can you make a video on showing ways to get faster foot speed And agility?

New to the game, thanks for the legit breakdown.

This video was great. Thank you!

the coachs frikkis get love too, YOU ARE THE BEST

Great video brodie, thanks for the tips!

thanks a million for this video. ive only been practicing offencive moves(cuz its more fun) for months but ive been realizing that D moves r eqully important. blocking a goal is just like scoring a goal!

God send. Great work

I was hoping for a defense video! Thanks!

Can't forget John Stockton with those steals >--> Also appreciate the video it really helped to realize that there so much more I need/can do and work on I mean I never even thought stealing a crossover was possible. Appreciate the video ans keep up the good content. 💯

WOW! I managed to witness all the key defense skills all at once in this video.

Thanks coach 😁👍

I am a subscriber from south korea, and I love your videos, I always appreciate you for your basketball tips they are really awesome.

such a great video man! Thanks a lot!!!

Can you make a full guide on how to get past/score on this type of defense? A guide on how to read your defender and pick what moves to use would work as well.

thank you so so much

Thanks coach

Helping me alot bro thx alot