how to habit track in your bullet journal | 4 minimalist habit tracker spread ideas

  Рет қаралды 56,201

Claudia Spaurel

Claudia Spaurel

Күн бұрын

the ultimate habit tracker guide for your bullet journal! ✏️
💌 Inbox (1) Open to read ↓
Hi friends!
Today's video covers everything you need to know about habit tracking in your bullet journal. Whether you're just starting out or you've used a habit tracker before, I hope this video can help you in some way, shape or form.
I cover:
- what is a habit tracker
- the pros and cons of habit tracking
- how to form & create new habits
- 4 minimalist spread ideas
- 4 essential habit tracker tips
I won't be able to post next Wednesday (due to acting - I'm sorry!) so I will see you next Sunday!
Sending you lots of love,
Claudia xx
🖇 Let's Stay Connected
↳ Business Inquiries: ytclaudiakai@gmail.com
↳ My Amazon Finds: www.amazon.ca/shop/claudiakai
↳ Instagram: / claudiakai_
↳ Goodreads: / claudiakai
💸 Discount Codes
↳ Yesstyle: CLAUDIAKAI
🕰 Timestamps
0:00 intro
0:41 what is a habit tracker?
1:23 pros and cons of habit tracking
1:40 benefits of habit tracking
2:48 disadvantages of habit tracking
4:52 my experience with habit tracking
5:41 how to start a habit tracker
7:00 how to build a habit
8:49 how to add habits
9:36 habit tracker spread ideas
14:38 4 habit tracker tips
16:34 end
💡 Mentioned
↳ current bullet journal setup • july 2021 plan with me...
↳ 2021 morning routine • my 2021 morning routin...
↳ Muji Pens* - www.amazon.ca/dp/B06Y4FB4KP?r...
↳ Bullet Journal (similar)* - www.amazon.ca/dp/B081NR18YZ?r...
↳ Zebra Mildliner Markers* - www.amazon.ca/dp/B0752WWCTN?r...
↳ Stamps & stamp pad from Aliexpress (don't have a link, sorry!)
🔍 What to Check out Next
↳ how to bullet journal for productivity • how to bullet journal ...
↳ how to practice self care in your bullet journal • 10 self care spreads f...
🎥 Camera
↳ iPhone 11
✂️ Editing
↳ iMovie
🎵 Music
↳ Music by Naomi - Osaka - thmatc.co/?l=964FA2D5
📝 About Me
I'm Claudia. I'm an actress from Vancouver, Canada.
I love watching anime and films, eating cheesecake and sushi, travelling for months at a time, learning and reading, and crying so hard to Violet Evergarden that I give myself a migraine...every time 😎👍🏼
#habittracker #bulletjournal #minimalistbulletjournal
📈 Subscriber Count: 18.3K
✏️ Keywords
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Пікірлер: 92
@42ayla
@42ayla Жыл бұрын
I use my habit tracker more as a reminder that I want to create an ongoing habit rather than just wanting to see the results. Eg. drinking water. The idea is that as soon as I have that under my belt I can move to the next. At that point the established habit is added to a master list for me to look over every month or so to make sure I'm staying on course. If I begin to wane I can re-add it to the daily tracker until I feel secure in it again then move it back. If something keeps needing reminders I rethink how I'm accomplishing it and try to make it more realistic. Or add it as a seasonal issue. Again the example of drinking water. I do it naturally during the summer when it's hot but in the winter I'll turn to a cozy coffee instead. When the temperature goes down I know I need to put it back on the list.
@jessicaestep3607
@jessicaestep3607 Жыл бұрын
All the other habit trackers I’ve seen were so convoluted and overwhelming. This is perfect and I’m actually excited about it. Thank you!
@claudiaspaurel
@claudiaspaurel Жыл бұрын
Oh that's wonderful to hear! Have fun and I hope this vid gives you some inspo 🤗
@vontayyuman4478
@vontayyuman4478 2 жыл бұрын
you’re great honestly
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
aww! thank you so much 💕
@RalloR
@RalloR Жыл бұрын
I agree, this is very useful.
@Josieeeeeeeeeee
@Josieeeeeeeeeee 2 жыл бұрын
i love how u split ur videos into sections it’s so helpful
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
Glad you find it helpful! I find it way easier to watch an information-heavy video when there are chapters too :)
@doodledragon2605
@doodledragon2605 Жыл бұрын
Thanks for this video! I appreciate that you used the term performance and shared the pros and cons. I’ve been habit tracking for about 6 months and I’m ready to think about it more critically. 😊✏️
@echoeleos
@echoeleos 2 жыл бұрын
The 2nd disadvantage you mentioned was totally relatable to me, when I had just started bullet journaling. Also, the aesthetic in this video is so pleasing! ♥️
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
glad that resonated with you! and thank you!! 💕
@vaseemahmad7151
@vaseemahmad7151 2 жыл бұрын
68u6i07pi
@ro8128
@ro8128 Жыл бұрын
i love how honest you were, thank you for that.
@kaymizack
@kaymizack Жыл бұрын
Thank you for being transparent in the writing habit. I tried bujo and gave up because I wasn't filling goals or a month would have minimal entries. Your video makes me want to give it another go. 🥰
@claudiaspaurel
@claudiaspaurel Жыл бұрын
Thank you for watching. Wishing you all the best! :)
@bujowithchloeyirou4389
@bujowithchloeyirou4389 2 жыл бұрын
Your channel help me so much in journaling. Thank you so much Claudia!
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
aw i'm so happy to hear this! thank you 💕
@adrikala1293
@adrikala1293 2 жыл бұрын
This was a wonderful and enlightening video Claudia! Thank you!
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
Thank you for watching 🥰
@Yv_19
@Yv_19 Жыл бұрын
Thank you a lot for this video !! Being goofy with my hands and all artistic process it was a real help for me !
@glikadiyska4543
@glikadiyska4543 Жыл бұрын
Fantastic useful.Thank you so so much for the sharing ❤
@jpearl8627
@jpearl8627 2 жыл бұрын
🥺 Your channel and your style of journaling are amazing! You inspire me to start over my own bullet journal! Hope that you can do some spreads for students like assignment tracker, study log…. You’re great! Keep going
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
Aw thank you so much! Wishing you all the best on your bullet journal journey 💫💕
@josoxjoshio
@josoxjoshio Жыл бұрын
Love your mini calendar 🤩😍
@claudiaspaurel
@claudiaspaurel Жыл бұрын
Thank you! 💙💛
@maimizukisilverlight
@maimizukisilverlight 2 жыл бұрын
great tips! I'm starting over again with my bujo and this was a great reminder how and why to do it
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
thanks for watching! happy bullet journaling 🤗
@karenhakamaki3766
@karenhakamaki3766 2 жыл бұрын
This was so helpful. Thank you.
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
glad it was helpful! thanks for watching :)
@gisselmonririvera5438
@gisselmonririvera5438 2 жыл бұрын
💕me encantoooo
@FatmaAhmed-sx6bc
@FatmaAhmed-sx6bc 2 жыл бұрын
Another great and helpful video. Thank you so much 🙏🙏🙏
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
you're so welcome! thank you for watching 🤗✨
@sakshivarshney7420
@sakshivarshney7420 2 жыл бұрын
I'm glad KZfaq recommended me your video. Love the way you explain things. Thanks for being genuine ! Love from India🇮🇳
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
Aw I'm glad KZfaq recommend my video to you hehe 🥰 thanks for watching!!
@VelvetGirl1407
@VelvetGirl1407 Ай бұрын
thank you this was very helpful.
@cha9232
@cha9232 2 жыл бұрын
Can’t stop watching your videos:))) much love for contents
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
omg thank you for watching my content!! ❤️
@mrithulanavakotti4193
@mrithulanavakotti4193 2 жыл бұрын
Your way of habit tracking is the most basic and wonderful tracker😍 this is exactly what I am going 😇😊for love you🥰 your videos😊 and your methods😉😘☺
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
Aw thank you!! 💖💖
@mrithulanavakotti4193
@mrithulanavakotti4193 2 жыл бұрын
@@claudiaspaurel your most welcome love all your spreads🥰🥰
@o.o8265
@o.o8265 Жыл бұрын
this helped so much thank you!
@claudiaspaurel
@claudiaspaurel Жыл бұрын
Thank you very much for watching 🥰
@nancymoore9499
@nancymoore9499 2 жыл бұрын
You are awesome...I have watched alit of Bullet journaling videos but your the best...you are so helpful
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
wow thank you so much! i'm really happy to hear my content has been helpful 😊
@vontayyuman4478
@vontayyuman4478 2 жыл бұрын
i love this
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
thank you! 🤗
@toristjamcamp
@toristjamcamp 4 ай бұрын
Thank you for making these videos, Claudia. It might just be me but lazy people don't do time stamps and links on their videos :) I like how you put your videos..they jive with my youtube taste.
@sr_sara
@sr_sara 2 жыл бұрын
It's so helpful!! Thank you UwU.
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
thank you for watching!! ✨
@aysenazlonder2208
@aysenazlonder2208 2 жыл бұрын
I won't forgive myself for discovering you and your videos that late!! Anyway, the way you're answering each comnent is just incredibly cute :')
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
better late than never as they say!! and tbh, you're not late at all ❤️ and aww thanks! i try my best to reply to everyone 🤗
@rosaliahaufiku3410
@rosaliahaufiku3410 2 жыл бұрын
Just found you today and I must say I am very glad I did❤️❤️❤️
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
thanks for finding me hehe 🥰💕
@slayqueensmith3829
@slayqueensmith3829 2 жыл бұрын
love love love! could u show setting up your next month in a video? i love seeing those and they are soooo entertaining! 🤍
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
hello! my latest bujo setup video is my current setup so if i make another video, it'll just be me making the exact same setup haha but in the future i will eventually make one :)
@slayqueensmith3829
@slayqueensmith3829 2 жыл бұрын
@@claudiaspaurel great! :)
@monicaives6742
@monicaives6742 3 ай бұрын
I love the minimal approach. It is so much better for me than trying to be artistic. I love the pretty spreads but it is time consuming and defeats the purpose of doing the bullet journal to me anyway.
@brunagava2921
@brunagava2921 2 жыл бұрын
This came when i needed it
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
🤗💜
@dArK_hOuRs306
@dArK_hOuRs306 2 жыл бұрын
Perfect nice and simple
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
thank you! ✨
@ayeshaiftikhar4667
@ayeshaiftikhar4667 2 жыл бұрын
Not about this video but your entire channel have played a very important role in changing my mindset!may you be happy in your life.i have a question that I don't have an ipad,I have a local company tablet so how can I use your template in my notion app?
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
aw thank you, ayesha! i think you just go to my template and go to the page you want to duplicate and then duplicate it! check the right hand bar with the 3 dots, it might give you some options :) i've never personally duplicated someone else's notion so i'm sorry for being not of much help !
@mentalyou263
@mentalyou263 Жыл бұрын
atomic habits is also a great book about habits
@crunchevo8974
@crunchevo8974 2 жыл бұрын
Honestly yeah. I'm working on making sure i do small stuff I want to make into habbits like making my bed once a day. The way i do my habbit tracker is different though. I use a gridded journal so this makes it easier but i just write 1-31 horizontally and write my habbits next to it. And just add Xs wherever i completed them. It takes like 2 minutes to set up a whole monthly tracker and i think this way may solve your "it takes a while to set up" problem. But a lot of people just like keeping their journal purley vertical. So i get that lol
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
Ah I see what you mean! I think having a grid journal helps a lot with the setup! And that's great you're working on habit forming - keep it up 🤗
@lovinglife3954
@lovinglife3954 Жыл бұрын
Good points about the cons. So easy to feel bad about not achieving.
@rajareddyn7063
@rajareddyn7063 2 жыл бұрын
Hey love from India , I really found your way easier
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
thank you! sending love back from canada :)
@flashhaxor-oo1un
@flashhaxor-oo1un Жыл бұрын
Your mindset is literally like me
@hadeeljaber5105
@hadeeljaber5105 2 жыл бұрын
You should read Atomic Habits by James Clear. By far one of the best books out there about habits. He even adds one more element to the habit loop before behavior, which is craving, and explains why this addition is so important. My favorite part in his book is the idea of identity-based habits. I highly recommend that you read his book!
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
It's on my TBR! I'll get around to reading the book eventually, but thank you so much for recommending it! 💛
@ayeshaiftikhar4667
@ayeshaiftikhar4667 2 жыл бұрын
Can I use the template separately in a new page of my notion app?
@vero_hub
@vero_hub 2 жыл бұрын
Like it 👍
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
thank you! 🥰
@maeiscompletelyfine
@maeiscompletelyfine 2 жыл бұрын
💖💖💖
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
💝
@crystalfelicia9924
@crystalfelicia9924 2 жыл бұрын
Are u by any chance a Virgo? Or Scorpio lol If not what's your zodiac sign? Also I love your vids. You seem to really be on top of things. Really appreciate you sharing the warning when using these methods. Super useful for those of us who are hard on ourselves.
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
Hello! Yes I am a Virgo hahaha it shows, doesn't it?? And thank you! 💕 I try to cover details like that because I'm hard on myself, too!
@nadiaolijar8937
@nadiaolijar8937 2 жыл бұрын
Where do you get the typewriter letter stamps?
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
aliexpress !
@nadiaolijar8937
@nadiaolijar8937 2 жыл бұрын
@@claudiaspaurel Thank you!!! 😊
@csml4519
@csml4519 2 жыл бұрын
How can you lose one habit . I want to try one or add new habit into my chaotic lifestyles
@arxelq2939
@arxelq2939 2 жыл бұрын
Kinda Early
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
thanks for being here early! 😊
@sweetieloulita6262
@sweetieloulita6262 2 жыл бұрын
Lazy is a 'bad word' to me and I know it's probably not that serious, but just wanted to say that based on your videos you are the opposite of lazy. :)
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
🥺❤️
@lukemotivationalideas4415
@lukemotivationalideas4415 2 жыл бұрын
12:3
@avocadoes3603
@avocadoes3603 2 жыл бұрын
Kinda early
@claudiaspaurel
@claudiaspaurel 2 жыл бұрын
thank you for being here early! 😊
@avocadoes3603
@avocadoes3603 2 жыл бұрын
Omg you noticed my comment!
@levixs2234
@levixs2234 Жыл бұрын
The moment when i realize that youre writing with your left hand: :0000000
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