how to handle bad body image days 🌻

Рет қаралды 52,635

Күн бұрын

tips for bad body image days ✨
it's human to have days where you just can't seem to feel comfortable in your skin. More than that, it's almost inevitable with the amount of pressures surrounding us on what is considered to be "healthy" and "fit" (something that is incredible unique to each individual, much like our bodies are). This vlog may not be a formula to stop those days from happening, but it includes a lot of the mindsets and tools I find help me whenever I wake up on the wrong side of my bod.
Using these tips helps to bridge the gap back to feeling like a team with my body rather than an enemy to it. It also helps to remind myself the gift it is to experience my body and the lives we live through them.
If you have any similar related themes you'd like to see for future Fitness Friday videos, let me know 💛 It's my belief and intention that the more we normalize all shapes and all feelings/experiences that come with them, the less alone we feel going through these phases.
Sending you all the love and comfort in the world if you're having one of those days, weeks, months or years right now.
Fitness Friday Chapters 🐆:
00:00 - quote + intro ✨
00:25 - days like this are common
02:30 - dedicate a go-to outfit + examples
04:08 - stop, drop and root
07:17 - the mindset that works best for me
09:10 - check yourself game
11:53 - treat yourself like a best friend
13:19 - my biggest struggle regaining weight
14:29 - try not to abandon yourself
15:50 - life is series of ebbs and flows
follow my current autumn adventures on instagram🍂: / kalynnicholson13
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Vlog Songs:
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ALL THINGS KOZE ❤
allthingskoze.com
Stay in this cozy bubble:
▵ Twitter ▹ / kalynnicholson
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** This video is not sponsored ❤

Пікірлер: 201

@KalynNicholson 3 жыл бұрын

Fitness Friday Chapters 🐆: 00:00 - quote + intro ✨ 00:25 - days like this are common 02:30 - dedicate a go-to outfit + examples 04:08 - stop, drop and root 07:17 - the mindset that works best for me 09:10 - check yourself game 11:53 - treat yourself like a best friend 13:19 - my biggest struggle regaining weight 14:29 - try not to abandon yourself 15:50 - life is series of ebbs and flows follow my current autumn adventures on instagram🍂: instagram.com/kalynnicholson13/

@mercedesmartinez8650 3 жыл бұрын

Hope little Bentley is feeling better!🐾

@OneTentInCalifornia 3 жыл бұрын

I've never heard that quote before but I like it and it fits so perfect for this video! x

@anniv.5223 3 жыл бұрын

You forgot 13:15 where Bentley cudly disappears into a pile of blankets 😍

@chloehorner8958 3 жыл бұрын

GIRL! As a therapist who specializes in eating disorders, everything you said is just so accurate and incredibly helpful. I will be recommending this video and you in general to my clients!! You're such a great example of using your platform and position to spread LOVE and body peace. So grateful for your content and your energy!!

@nataliekomiti7059 3 жыл бұрын

that’s so interesting! What an amazing job you have too!

@zitabrigitta8930 3 жыл бұрын

Petition to elect Kalyn as the Queen of Fall 🍂🍁❤️

@joshysameera98 3 жыл бұрын

I was TOTALLY having the bad body image day until this one pops up on my feed. I LOVE the universe. 💚💚

@chrissyd4279 3 жыл бұрын

Yasssss 👏🏼👏🏼👏🏼

@corrine.talbot8 3 жыл бұрын

I hope it's ok if I wrote to you this: God loves you & cares for you. He knows you TOO WELL and He knew you needed this! ❤️

@corrine.talbot8 3 жыл бұрын

kzfaq.info/get/bejne/p9aDeJaWv7qnfqM.html please watch this sweetheart.

@arianapatel1884 3 жыл бұрын

I have been struggling with this so much in the past 3 days. I suffer from major generalised anxiety and body dysmorphia. I had a huge panic attack 2 days ago because one of my triggers related to my body dysmorphia was activated. I couldn't look at myself in the mirror since the past 2 days and even archived all my Instagram posts because I couldn't handle looking at myself. This video means so much to me you have no idea. I almost cried looking at the title. Thank you so much for it💛 Sending you all the love I can muster all the way from India 🌼

@josefinea4765 3 жыл бұрын

I feel with you❤️ Just know that you are beautiful as you are inside and out and that you’re not alone❤️ Cheesy answer but true❤️ love from Sweden

@EmilyHanka 3 жыл бұрын

Genuinely started crying when you started listing all the beautiful and amazing things my body does for me. I needed this today!!

@kriti1466 3 жыл бұрын

My root: whenever i think poorly about my body i think of all the mums and the women who have to do physical work and i instantly start regarding my body as a team which is here to help me experience life..i take a step back from over sexualizing it and treat it like a little child

@josefa125 3 жыл бұрын

I’ve been following you for like 3 years now and I have to say that I’m super proud of you, because I can see that you’re always improving. I love that you talk about things that are so important (like body image, anxiety and even being sad), but that we should all talk more about. This week has been really hard for me emotionally, so I’ve been keeping up with your videos and they really lift me up. I love your vibe, you’re pure light and an inspiration 💗💗💗

@katspadafora8738 3 жыл бұрын

I love how you mention thinking of yourself as a little girl. Sometimes when I feel anxious or bad about myself I look at pictures of myself when I was little and remember all the things my mom told me about who I was when I was little, before society got its hands on me. It's a powerful thing to do. I look at the little girl in those pictures who was bold and wild and silly and didn't think of my body in a negative way. My mom told me I was a boss from the time I was young and was also very free spirited. As an adult, anxiety controls a lot of aspects of my personality. I get an instinct to protect her (aka that version of myself). I should treat myself the way I would want her to be treated. It's a tool that I use that helps me stay grounded.

@AllThingsAlexa 3 жыл бұрын

Kayln is wise 😭💛 I’ve been struggling the past month because I haven’t been able to workout. Some days are better then others Thanks for the tips 👌🏻

@Violet-qt4dc 3 жыл бұрын

This is the cozy morning I didn’t know I needed but I truly did ✨🍂

@baileysadler5212 3 жыл бұрын

I love this video. I feel so many people don’t go into detail of how to handle bad days. They just say love your body you’re beautiful. But how? I always find myself watching being like okay but it feels impossible: thanks for breaking this down into such useful steps 💕

@sonilejere4316 3 жыл бұрын

Root: I was given this life to live it to its fullest

@FaithPatenaude 3 жыл бұрын

too funny i was looking up this exact type of video last night and was sad to see there wasn’t a lot. thank you for this

@Celizabeth1396 3 жыл бұрын

Kid u not.... I was hit with bad body image today like a truck. I got on Instagram & the first 3 posts were long ones from creators I follow talking about loving ur skin & it's ok to be uncomfy. And then I open KZfaq and this is my first notif... Universe really be knowing too much 🧡🧡🧡🧡

@user-ep8bk5ku6g 3 жыл бұрын

OKAY. YOU SAID SOMETHING ABOUT THIS KIND OF VIDEO IN THE PREVIOUS VLOG. BUT SHIT, THIS WAS FAST. THANK YOU

@sam73322 3 жыл бұрын

A root I love to use is „there is more than one body type that is beautiful“. You don’t need to be skinny, have tanned skin, an hourglass body or a six pack to be beautiful. The way we see beauty is relative to what we‘re used to seeing. Be brave enough to be your own kind of beautiful.

@samkcatladyaks 3 жыл бұрын

I think the *cute* part of the comfy outfit makes a huge difference for me. If I’m having a hard day with my body image and then I dress in something like a raggedy old ugly T-shirt, I’m subconsciously telling myself I’m not good enough in this state to wear the things that make me happy and make me feel pretty and good in my body. I still struggle with this and I’ve been in eating disorder recovery since 2012-still trying to learn I’m enough at any moment with this body. I’m so thankful for you sharing your experiences and how you’re healing and loving yourself. I’ve recently moved into these beautiful woods and I have my favorite lake in my backyard and I’ve deleted my instagram app for now. It’s helpful for me to walk out to the lake and sit and let myself question all those negative thoughts about myself and where they come from and if they are lies and if they are true, why do I have a negative feeling about them, then end with using all my senses to take in the beauty of the lake and Mother Nature in front of me. Also, reminding myself this body has and is getting me through so much-a global pandemic, abuse, rape, depression, anxiety, a chronic health condition- my body is doing the best it can for me at all times and I love it for doing whatever it can to try to keep me alive and safe. Bonus, a little mantra- “my body is this way today, and today only, I will decide to be grateful and love it and treat it with kindness.”

@randomyoko2 3 жыл бұрын

My Japanese self can’t help but keep noticing 幸 (happiness) on the book you have in the shelf in your videos😆

@danniszq 3 жыл бұрын

I actually cried when you got to the part where you name things our bodies do for us, like it’s regenerating, fighting diseases, that we are a team, wow! 😭 That really did it for me. I just need to remind myself of it and be grateful for everything my body has done, does and will do for me. ♥️

@andreakramer3911 3 жыл бұрын

How do you ALWAYS know what I´m feeling and need. It´s actually amazing. Watching it right this instant!

@thewild5719 3 жыл бұрын

I am so glad you said "your purpose is not to be appealing to other people" because I feel like what body positivity gets wrong A LOT is framing beauty or sex appeal as the most important. Yes, beauty is important. But beauty is its own trap and way of minimizing people, especially women. It is really important to love ourselves by not finding a new way to validate ourselves through the eyes of other people, but to recognize our value goes so far beyond that.

@malysa_ 3 жыл бұрын

thank you for this. ❤️ I feel like so many people are struggling even more so especially because we've been in quarantine and haven't moved as much as we would like. bad body image days are happening more often for me at least since i'm home more now so I really appreciate this!!

@theeebaileyboo 3 жыл бұрын

I have always had very low self esteem even when I was younger. Suffering from lots of mental health issues on top of that. I have always been a bit bigger than most girls and I absolutely couldn’t stand to even look at myself in the mirror. This video gave me hope and helped me see the true beauty in myself and my size ❤️ thank you so much kalyn you truly are an inspiration ❤️❤️❤️

@alexisweet 3 жыл бұрын

A request for fitness Friday: how to eat healthier, in a more mindful way. I know I am overweight, and I want to find my healthy weight, but I eat too much junk food and can’t find a way to transition to healthier foods but still be mindful about it and non restrictive. Thank you for all the content Kalyn!!! 💙

@juliabrooks1203 3 жыл бұрын

I’ve always been super skinny, but since quarantine started in March, I’ve gained about 7 pounds (combination of stress, less exercise, and comfort eating). I’ve been really down about myself lately because I started to notice the weight gain on my waistline. So yeah, I could use a video like this right now.

@qg4263 3 жыл бұрын

Same here girl ... it's really hard sometimes

@kriti1466 3 жыл бұрын

hang on!!!!! you are glowing!!!!!!! you are screaming health inside out!!

@priyamaharishi4983 3 жыл бұрын

I have started working out recently and it has included a lot of pushing myself and feel my body at a deeper level. I would not say its a 'root' but I generally feel, during the day, grateful for what my body can provide me with, the movement, the thrill, the endorphins, I have started seeing my body as something that aids my wellbeing and my happiness and my functioning rather than something for others to look at or has the only role of being sexualised. Just like you said your body and you are a TEAM

@katieurquhart6250 3 жыл бұрын

I had to pause this one a couple times to let myself cry for a bit... I realized I don't have any conscious childhood memories of me feeling at home in my body. I can track back to some of my first memories and remember my thoughts being tainted with judgement for my body. I never realized just how long my body has been waiting for me to love and accept it.... " Don't abandon yourself". This really pinpointed feelings and emotions I never realized I had. When I start feeling off, I just try to escape the feelings, but I wouldn't leave a friend if they just told me the same thing. I would just sit with them and listen... Thank you for never ceasing to evoke the thoughts I need to have with myself. My guru, my vibe setter, my queen😆✨💛

@benyhadid 3 жыл бұрын

The message you are spreading in this video is ABSOLUTELY BEAUTIFUL!!!

@wraithlight2898 3 жыл бұрын

It's so true that when we're children we don't even think about our bodies! But media hits at such a young age now that I remember feeling self-conscious at about 8-10 years old ;w; . I admire you and many others for fighting to reclaim your body and soul and I'll keep the "stop drop and root" in mind next time I go through an episode

@mmaehw1 3 жыл бұрын

Jealous that she talks about bad image "days" but that's my whole life

@Makeupdelicious1984 3 жыл бұрын

Well, years are made of days, so start tackling one day at a time and then move on to weeks/months/years.

@kadoradork4228 3 жыл бұрын

@Megan Mae I’m sure you have a beautiful,healthy and sexy body,so be proud of it!!💛

@mieyaqaseh 3 жыл бұрын

Thank you so much for this 💕 I’ve been out of work because of the pandemic, being at home so much not feeling like myself anymore, I’ve gained some weight and realize it messes up with my head a lot. I get that same weird feeling when my clothings/jeans won’t fit me and making me don’t want to go out anymore. This is exactly what I needed right now

@macarenacamejo9279 3 жыл бұрын

Love this! Another thing that has helped me a lot is the concept of body neutrality...Some days we love our body, other days not so much, but every day we respect it

@hannahalgozzini599 3 жыл бұрын

Omg Kalyn, I was just thinking about how amazing it would be for there to be actual tips about this!! Can’t wait to watch!!🧡🧡

@morgancain2078 3 жыл бұрын

Omg I so needed this, thank you! I’m so hard on myself about my looks and this is wonderful outlook. Thank you ❤️🍁

@alexandra.k4326 3 жыл бұрын

I love your energy and how authentic you are! It is refreshing to say the least. Thank you! 🥰🙏

@rubescentpeach762 3 жыл бұрын

I actually snapped in agreement when you said "showing the other sides of health" I love this and the internet needs more of it. This was a very real, very candid chat about health that covered a lot of aspects of wellbeing. I respect you so much for spreading this message!

@rebecca123412 3 жыл бұрын

I absolutely love your channel. I think you just have an amazing personality and energy. I love how every video is exactly what I need. 😘

@ArtsyIslandGirlJamaicanVlogs 3 жыл бұрын

Self love. Self acceptance. Comfortable in your imperfections.

@EmilyRuthsRevelations 3 жыл бұрын

Love you💕🌺🌻 I’ve been having a bad body image past couple of months and I needed this so bad. Thank you🙏

@Salma-qy3qb 3 жыл бұрын

The root of remembering what it was like when you were a little girl did not help me at all it actually made me feel worse because I was always fat since the day I was born, and as a kid I was bullied by my own family so I always felt ugly and fat and wanted to be invisible.. when I see an old photograph of me I find that I was actually very very pretty.. but no one ever told me I was.. it would have made a hell of a difference..

@kenziejo4855 3 жыл бұрын

I’ve been subscribed to you for years now and I’m so happy I’ve been able to see you grow and become the person you are today. You’ve helped me battle so much in my teen years and inspired me to start my own channel. You have such an amazing soul 💕

@jillianwalker5058 3 жыл бұрын

I’ve been having lots of these days lately, and this helps so much!!! 💛💛💛 needed this

@kellyboyd8710 3 жыл бұрын

When I first fell pregnant I had a lot of these days of hating my body especially during the first trimester when I was bloated and couldn't feel him. Then he was born I gave myself grace then at 6 weeks I felt like I needed to start exercising to 'snap' back to pre pregnancy body and I did but I was miserable. Now pregnant again with baby 2 and I'm so proud of what our bodies can do. Truly is amazing. This is our temple treat it well💕

@sonakshimehta6954 3 жыл бұрын

Thank you Kalyn. I needed this so bad. Thankyou for existing, you make the world a better place.

@miriambing2162 3 жыл бұрын

Kalyn i love youuuu. I am so happy for having your cozy vibes around for so many years now ❤️

@PassionatelyTaylorMarie 3 жыл бұрын

was super bloated for days and my mindset started to shift..thinking I need to eat better and count calories again... but no! needed to check myself so rewatched this! so thankful for you!! ohh and also, my #feels and dancing with elephants came in today! #feels is my march book of the month! perfect timing! 🥰🥰🥰

@HarryThomasPictures 3 жыл бұрын

Clicked extra fast, Fridays wouldn't be Friday's without Fitness Friday✨!

@danaewinslow 3 жыл бұрын

I just weighed myself this morning and was feeling really down. This is really good timing ❤️ thank you

@elenacloud2000 3 жыл бұрын

I have been loving your videos since 2015, but I must say this is one of, if not the, most powerful and beautiful videos to date Kalyn! Thank you so much for opening up, for sharing, and for giving your cozy corner of the internet even more love, confidence and security. Lots of Love ❤️

@kapronky 3 жыл бұрын

Wow, I'm so grateful to have found your chanel a few years ago! You literally brighten up my days with every single video & podcast episode you make! Although I started watching the content of yours just in order to learn English language, now you are basically my big sister who's always there to support me in any life circumstances and challenges. Kalyn, thank you soooo much for everything you do, especially for genuinly being YOU!

@kaitlynwhinery2619 3 жыл бұрын

I LOVE your content! You speak your vulnerabilities and the truth in such a way that it makes me feel heard and seen and for that I am so grateful!!

@rocheerasmus690 3 жыл бұрын

your videos always make me feel so much better 🥺

@leticiac7958 3 жыл бұрын

thanks for these practical and helpful tips kalyn! they really help me make through those bad days a lot, or even a typical day haha. because why not! beautiful and healthy mindset never does harm :)

@Thefitty 3 жыл бұрын

So down with this! Can we have a 💓💗🍂 body image series? Everything from *self forgiveness, to loving one aspect of ourselves physically, two loving one aspect of ourselves emotionally, to make up, to weight loss, etc etc?!*

@eleanor200110 3 жыл бұрын

this video was a sign, thank you, forever grateful for your content Kalyn and also so excited for youtober this year!!

@Ashton10495 3 жыл бұрын

I needed this so much. I’ve put on weight and I’m constantly putting myself down. It’s so unhealthy to be this awful to myself.

@qg4263 3 жыл бұрын

Me too! I put on weight and i hate it so much. Before Covid i'd go on hikes but with my astma it's not possible for me to wear a mask while hiking. Looking forward to go hiking again and living healthy physical and mentally. Try and stay positive and know you are not alone ❤ Love from Belgium

@Ashton10495 3 жыл бұрын

Q G thank you for the reply. It’s so nice to have others who understand you. I wish you the best and hope you can get outdoors soon! 💕

@Saskia1414 3 жыл бұрын

Highly recommend Aritzia sweat fleece combos omg they are comfy as hell! Thanks for excellent advice as always Kalyn.

@nomaro21 3 жыл бұрын

thank you so much ! you make me feel so much better :) really thank you

@aceite.tropical 3 жыл бұрын

For me, I've struggled with being slim. When I became engaged with ED as a teenager, it was for a more unusual reason: I thought I was going to find a community that loved and accepted my body, since the environment I live in treasures more curvy women. I was wrong. What I found was that I was not slim enough to even feel like I belonged in that ED space, and I started to see myself as too big. Fast-forward to adulthood, I struggle in my intimate relationships because I feel that my body is not sexy and that I'm not a real women. This video helped a bit today, which is enough and I'm okay with that. I can't really find that self-love yet, even after so long and so much work, but I will be okay with that today. Thank you and I hope others here can find that too.

@biseratashkova2175 3 жыл бұрын

I was having a bad body image day (and a bad day in general) so this came at the right moment. Thank you for cheering me up and offering invaluable advice! Btw, I’m very excited for youtober because the last couple of years I had way too much stuff to do in October so I wasn’t able to watch the vids daily but this year with all the online classes and stuff, I have more time to get cozy and enjoy each video to the fullest. Can’t wait 🧡

@sophiaupshaw4980 3 жыл бұрын

my friday morning just got 10x better ✨🦋🤩 thank u

@kallistapaige8224 3 жыл бұрын

needed this today!! thank you beautiful girl sending love xx

@ashleymichelreads 3 жыл бұрын

Loved this video! Thank you for posting! Also I’m pumped for Youtober!

@Vicky-pc8kq 3 жыл бұрын

Thank you so much!!! This video helps me so much!!

@cr-hx2gp 3 жыл бұрын

We all needed this thank you so much kalyn 😘

@shadhaebadhy7913 3 жыл бұрын

Even this is a very popular topic...facing this perspective was really refreshing.

@abagailmedlin5577 3 жыл бұрын

This I just what I needed to hear ❤️ thank you!!

@pamelak.271 3 жыл бұрын

I really needed this, so thank you 💗

@megyesplease 3 жыл бұрын

Really needed this today, thank you Kalyn 💛

@EmilyChaytor 3 жыл бұрын

I would love to a see vlog style video focusing on joyful movement!! trying out different workouts or just like chats that focus on enjoying the movement and the exercise - reestablish that relationship that doesn't focus in on calorie burning, etc

@ingerohei 3 жыл бұрын

this was so amazing and helpful. truly a feelgood video

@OasismyParadise 3 жыл бұрын

First time I'm ever this early and dang this hit differently. I so needed this :')

@corrine.talbot8 3 жыл бұрын

Kalyn, I'm stunned with your knowledge and overall intelligence. I am so proud to follow you on KZfaq. You are my life inspiration, and you keep my heart racing to success, everytime I watch you! God blessed you with amazing gifts in & out! 🥰😘

@kriti1466 3 жыл бұрын

Im so happy to see Kalyn leave Toronto. Well its a bitter sweet feeling. She is my alter ego, the way I want to live my life im so used to seeing the about section "I’m 25 years young living in Toronto" that it almost struck me like 1000x more that she wont be in Toronto anymore.

@holliejadee 3 жыл бұрын

forever grateful for your channel 🥰🥰

@sinchanahebbar5994 3 жыл бұрын

You are literally such a inspiration to me. I don’t think you realize the positive impact you have on me, nevertheless your viewers..you are like this big sister that knows the right things to say to make me feel better when I’m having a bad day I’m really grateful.. thank you so much & continue to thrive in life and inspire others Hope Bentley is doing well now Take Care!❤️

@joylyon1106 3 жыл бұрын

An extra vlog in one week!? This literally made my day to see this notification. And this topic was so needed today. Fuck. Thank you so much for the healthy inspiration. 🍃🍁🍂😭🤍✨

@carelwanderlust 3 жыл бұрын

That was a lovely video! Thank you for that. I’m not that keen when it comes to body image but I can apply it for my mental health. 💗

@MyWaywardLife 2 жыл бұрын

I am binging a few months videos 😆, but wanted you to know this video also helped me a lot! It’s also going on my “Important🙏🏽” public playlist as well as Motivate Me private one 🙏🏽

@milanakrondahl2511 3 жыл бұрын

This is so important and yes we dont talk about it enough, its so important that you brought this up, i love you and im so pumped about youtober u dont even know haha❤️

@aurelia017 3 жыл бұрын

Thank you! I really needed this. Covid is really the first time in my life that I’ve gained any weight. Medically I can only workout in a limited capacity too. Time to practice grounding 💕

@mercedesmartinez8650 3 жыл бұрын

Perfect start to my day!!!!! Thanks Kalyn!

@kristindottir1955 3 жыл бұрын

I really needed this thank you!!

@nefeliden5785 3 жыл бұрын

I'm a dancer and these past months I was injured so this helps me so much! Thanks, Kalyn ❤️

@boomcdonough4423 3 жыл бұрын

So fun to be back in the apartment!! Love the vid! Thanks as always!

@emilie401 3 жыл бұрын

Exactly what I needed tonight! Ready for a face mask and a good movie 🥰

@allmonti9861 3 жыл бұрын

I love this koze community on youtube, so positive🤩

@IreneCantu 3 жыл бұрын

What a beautiful video Kalyn!🍂✨💫 so bloody excited for Youtober vibes 🌚✨🎃

@mahsa9022 3 жыл бұрын

This is just on time,I'm at that day.. Appreciate it

@andiecann611 3 жыл бұрын

Omg I also posted a video last week about this - it’s so important to normalise all body types!

@selenaaquino2837 3 жыл бұрын

Love this talk Kalyn ♥️can’t wait to get some oversized clothes and just chill and relax at home when these body image days come

@dariafaith1843 3 жыл бұрын

This is exactly what I needed today ❤️

@BlueOceanHarvest 3 жыл бұрын

thank you for this!! ❤️❤️

@PhantomFan1a 3 жыл бұрын

Thank you for this video......ever since quarantine and lock down started I have been having major body image issues. I am upset the vast majority of my wardrobe doesn't fit, and I feel I have let myself go so badly. But I recently started the couch to 5K programme and I am on run 3 of week six and slowly but surely things are starting to fit me. But I still have a loong way to go before I get there.....but at least I am now making progress. But this video is full of great tips and I have saved it to use whenever I need a little pick me up

@jyotikamane2742 3 жыл бұрын

Okay wow I don't know how you fucking do it but you always ALWAYS upload content about what I'm feeling exactly oof! Universe really be upto something ❤❤

@caitlinmortlock7252 3 жыл бұрын

Really needed this ❤️💜

@derriahrussell845 3 жыл бұрын

I woke up with my soul crumbling after a long weekend with friends feeling completely insecure. This is my first morning back and I got the notification for this beautiful video. Thank you 💛 truly. I needed this. Could you also tell us the best places to shop for clothes? I would love to treat myself to clothes that I feel comfortable and cute! Xo ✨