In this video, psychotherapist Jane Robinson delves into the complex emotion of shame, explaining its origins, its impact on our lives, and how therapy can help manage and heal it.
Watch the full video to fully understand the nuances of shame, its role in human psychology, and the therapeutic approaches to dealing with it.
About Jane Robinson:
Jane has extensive knowledge in the treatment of a range of psychological and emotional disorders. Jane's educational background equips her to integrate various therapeutic methods, including Psychoanalytic and Psychodynamic theories, as well as Humanistic, Attachment, Mentalization-Based Therapy (MBT), and Cognitive Behavioral Therapy (CBT) techniques. She creates an inviting, unbiased, and confidential setting where you can openly discuss your challenges. Tailoring treatment plans to your unique needs, Jane offers both short-term and long-term therapeutic options, depending on your specific requirements. Sessions can be conducted either face-to-face or virtually through Zoom.
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You can watch the other helpful videos on the channel and a few of the videos are linked below:
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