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Depression is like drowning, except everyone around you is breathing and telling you to breathe

Me, a person with depression; "ah yes time to help myself"

*_This will help a lot of people Kat, I wish I saw this sooner or someone used it on me, thank you Kat._*

Can I suggest, ask them to help you with something. Help to cook Help to try a recepie To help to buy something out Help to paint a wall Etc Remind them that you need them in your life

I think that nobody will read this, but I wanted to share my experience. I am in long relationship (11 yrs) while being depressed for a much longer time (like 15 yrs). I've caused so much pain to my partner during my darkest time. Imagine you see your beloved one after trying to commit a suicide... Depression is NOT only one-sided if we are in relationship. Since I am on the therapy, we both try to learn how to deal with my depression. Sometimes it is really hard JUST to describe what you feel when you are drowning in your overwhelming emotions. It is a constant fight for being who I really am. And for my partner it is a struggle to properly understand this and sometimes behave gently. But as Kat said in the video, the other side who wants to help, need to have a time for their feelings. It could be super difficult to deal with a depressed person. And we all need to say about that more often! Love ya all, be strong! ♡♡♡

I just told my friend that I think I'm depressed. I am. I'm so blessed to have a friend like her. Thank You ❤️

I'm in the process of healing a trauma and overcoming depression. This video helps me to understand myself much more. ❤

this reminds me of myself about two years ago and the same time i found this channel. two years ago was the peak where I went through mental illness for about 7 years. my body aches even though the doctor did not find what was wrong with my body. I'm getting sicker after taking medication from a psychiatrist. until several months passed, I was angry and broke the shackles of sadness. I went in search of serenity, sought spiritual masters and taught me meditation to know myself. and I'm grateful now I'm much stronger than before. I'm growing very well. I can strengthen them. I always hold the principle of not giving up, if I can strengthen myself, I will strengthen people like me.

I hope each of us has people who can support us through this depression

This is beautiful, thank you for making this video, Kat. Incredibly important and we need more awareness around this. ❤️

It's just hard sometimes. One of my dearest friend is struggling with a big depression... and I don't know what to do, I don't know if she wants to see me, I don't know if I bother her... I want to be there for her but it is so hard... I'll use this video in order to help her.. thank you for that..

Pov: you're watching that having depression hoping that someone does these things to help you, but you have noone who knows.

Thanks a lot , I wish someone cared and told me all this ilysm Kat

Jesteś niesamowicie utalentowana, to jak potrafisz ukazać życie w kadrze, chwile na ekranie, emocje na twarzach Ja nie mam słów jak oglądam i słucham Twojego głosu ! Amazing!, tak to jest odpowiednie słowo !

This makes me cry 😭 thank you Kat

Absolutely accurate and beautiful 🤍✨

Lovely voice, lovely videos, keep it up!

Thank you for the useful content and pure accent that helps me alot 💖💖

I fucked up the last and only thing that was left , now nothing matters to me anymore i have nothing inside of me that gives me hope i have been struggling so long with my mind that i dont even feel like a human anymore , absolutely nothing inside of me .

this video worth millions thank you so much I will just do this to help my gf with her emotions

my mother is depressed but she will never admit or go for help idk how to help her

The problem is the parents of my friend who thinks she’s depressed don’t want her to go to a therapist. Idk how to help now

I can't donate, but i can stop my finger from skipping adds. I hope it can help.

You know... I'd like to help, but anytime i do, i face consequences. Also, anytime i am by there side keeping them company, not exactly TRYING to help, but just being a warm, close person always there whenever they are in need... i suddenly become more further away from them in time. Years and years pass, and yet, trust is still being questioned. My love is still being judged upon, brought down and slowly torn apart. All this is happening because of the depression. Right?... i dont know. Maybe it isnt. Maybe they just seem more uncomfortable around me. Maybe im the issue, not them. In all honesty, i was never an option. And with depression playing its role, you cant seem to be able to love yourself, as they say. If this is the case then why do i experience such deception and misguidance in my life? Why is it that they are masking who they are as someone else around others and YET when its me, everything, the whole thing is a different story. Like as if im not human. Im a machine that can be turnt on and off whenever you want me to be. Im set for your liking. Is this what depression does to you? Or does it not?... Because if it isn't then.... what is this called? Who was i speaking to? If it isnt the drug from within, then what is it? I always compare depression to a form of drug that we all humans have. However the trigger that does it, is done by You. Thats what i believe anyways. Besides that, what i dont get is... you try, then you fail of course. But the part where, when you NEVER progress, what is the actual point in trying? And trust me, you will know if your progressing. and right now... i know better than i ever did before. Im wiser, because i let go, because i let them be. This was the best decision i made even as much as it made me feel guilty for doing so. But truthfully speaking, This was when i actually started to progress. This was when i actually started to understand why. This was then when i knew that you, yourself is revealed more without effort or thought. But only with true intinct, because in the end of it all, You must live on. No matter what.

Me to Alprazolam - I done need it, I have to have it.

lovely video, kat

m I depressed? When I cry to these videos always

We want Arabic subtitles on your videos. We are also watching you in Arab countries

❤🙏

szkoda że nie ma napisów po polsku

What if professional help didn't help me at all?

This is a random question, but are you of Polish origin? I see your last name looks Polish. Czy mówisz po polsku? :) (do you speak Polish)

❤

How to help myself.

Czemu juz nie ma polskich napisów??? 😪

Ur script itself saying u faced depression and supported depressed people

وش ذا

Całuski 🖤

We want Arabic subtitles on your videos. We are also watching you in Arab countries