Im really glad you mentioned there are people out there who exploit peoples suffering with programs etc - one particular program comes to mind that I personally looked into about a year ago. My first thought was that this person is really taking advantage of people who are so desperate to get better - it's just not right. 12 months later I'm 90% recovered by listening to my body and drastically reducing and managing stress levels. Self care is key.

I continue to be so very grateful to you beyond words. X

Hi Dr. Yonit, thank you for sharing this! I’ve had chronic dizziness for 5 years now and can say it started when I was under a lot of stress from working in a hostile environment. After I quit my job, due to the stress, my dizziness went away! During my pregnancy, I was dizzy free. Then after having my first child, the dizziness came back. I have been stressed from having no support system while dealing with being a first-time-mom and other family issues. From there on, my dizziness has persisted and has gotten worse. I whole-heartedly agree that having your stress bucket full or overflowing can be the cause and exacerbate symptoms. I will look into your programs and appreciate all you do! ❤

Great topic Dr. Yo. As the ‘patient’ it can be pretty disturbing when you see a bunch of doctors and none of them have answers. You’re happy nothing is ‘physically wrong but yet you start to question yourself because you know what you feel is real. It has to be even more dumbfounding to ‘spectators’ like family and friends. As always you do a really great job of describing things in an easy to understand way.

Thanks!

Thank you dr.yonit

Your videos are a godsend! Thank you Dr. Yo!!!

I totally agree with you that for some of us, the nervous system gets stuck in the fight of flight mode after a vestibular event. However, what does not make sense to me is why I can have some days where I can feel like a perfectly normal individual. I might add that my life is stress free, so there is no increase of decrease in stress levels. I also agree with you that somatic tracking and diaphragmatic breathing are very helpful and LOVE your videos. Hoping you can do one on Vagus Nerve stimulation as I find a plunge in the cold pacific to be very helpful!

Thanks for this. I'm wondering what your take is on the concept that time can heal? I was debilitated due to dizziness from 1992 until 1995, and started to improve in 1996...without medications or physical therapy. I didn't get to a perfect level but gradually could drive, work, even go ice skating! Then I went downhill again in 2014. Couldn't work, drive, etc. Neurologist prescribed medication after medication. No help. Had inner ear testing again, nothing found. Then I gradually got better starting in late 2014/early 2015. Could drive and volunteer (lost my job due to the dizziness). Felt so much better yet again, not perfect. Then in 2020, a downhill slide happened, this time it was gradual. Now it seems there's a barrier I can't get past, to start feeling better. I go for walks, it helps me to feel better, and after I get home I feel worse again. It's mostly a "dizziness inside my head" and "behind my eyes" type of feeling. I don't even know if I would call it dizziness. Disequilibrium? I feel lost and even a 10% improvement would be great. PT has never helped. I wish that time could heal once again. Thanks for reading this.

Goodmorning! Great stream......When I awake I do think how dizzy is today gonna be.....usually it takes about a hour after getting up.....I get to work and off-balance sets in from 9 to 5....of me thinking why am I dizzy and neck tension again constantly! 2weeks ago I had so much neck tension I went to the chiropractor for a adjustment I felt so good....but the next day I was extremely off balance and my feet hurt from the off balance....Yes videos on exercises for this ..or on your program or one on one call? HAPPY EASTER 🐰

I appreciate your videos so much, but I was wondering, why are symptoms worsened by things such as weather, menstrual cycle, humidity ect

Is this true for Menierre's? My left ear has been blocked for 33 years. The left side of my brain feels blocked. How do you heal all those memories and episodes that have locked my brain into this? Mine started with a Synthroid overdose/thyroid storm (Dr mistake,).

Hiii doctor yonit just want to ask is the condition which triggers pppd can be reduced by resolving the problem for eg if my pain triggers pppd so by resolving the issues of pppd there is no longer triggering occurs

Hey coach, I have a question please help me out. I don't feel those symptoms everyone says, I just feel like, I suddenly feel a "rush" straight to my head out of nowhere and makes me feel "dizzy" but it's not vertigo because nothing moved. Just THAT happens usually in front of the PC and sometimes standing. Usually gets WORSE when I have lack of sleep and with poor food choices. Do I fit into PPPV? Two doctors checked me and said I'm fine...

hello! can i ask what kind of dizziness do i have? I've been very dizzy for the past 3 years straight and its horrible. My dizziness is like im in a SHIP, it doesnt stop for 3years and im not joking. I cant live with this forever and im seriously depressed. No doctors can diagnose my dizziness, I already went to neurologist and ent. Can you please tell me what or where doctor should I go? Im only 16 when i got this horrible non stop dizziness btw and im 18 now, and the dizziness is still here and its getting worst. Please, help me.