Рет қаралды 283,128
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Learn how players like Federer, Sampras, or Thiem hit massive kick serves without losing pace, consistency, or getting tight on their 2nd serves... And how you can start hitting the most confident, heavy kick serves of your life too.
🔗 LINKS MENTIONED
John Yandell Serve Spin Rates: tennisplayer.net/members/myst...
Rod Cross Kick Serve Study: twu.tennis-warehouse.com/lear...
Dr. Bruce Elliot Study: www.researchgate.net/publicat...
Simon Freund: / @simon.freund
How to Hit a Slice Serve: • How to Hit The Perfect...
Andy Roddick Interview: • Audience Q&A: Andy Rod...
🎥 SLOW-MOTION VIDEOS
• 左利き編集ズベレフのキックサーブ(スロー)/...
• Roger Federer Serve Sl...
• Roger Federer Serve In...
• Rafael Nadal vs Stan W...
• Goran Ivanisevic serve
• Pat Rafter's First and...
• Pete Sampras: Best-Eve...
• Dominic Thiem Kick Ser...
• Roger Federer - Court ...
• Edberg v Sampras - 92 ...
• Stefan Edberg vs Pete ...
• Pat Rafter's First and...
• Audience Q&A: Andy Rod...
• Rafter's Spin serve 24...
• Rafael Nadal Kick Serv...
⌚ CHAPTERS
0:00 How Players Get Massive Kick Serves
0:48 Step 1 - Correct Your Grip
2:00 Step 2 - Adjust Your Toss
5:46 Step 3 - Optimal Body Rotation
7:13 Step 4 - Strong Back Leg Drive
9:51 Step 5 - Body Position at Contact
13:02 Step 6 - Throw the Racquet Edge
15:53 Step 7 - Release Your Racquet Up
🐦 LET'S CONNECT!
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