How to hold pads for Boxing - 5 things NOT to do when holding pads

Рет қаралды 112,218

5 жыл бұрын

Welcome to the 1st video in a series of how to hold pads videos. This video is very much an introduction to holding pads and covers the 5 things you want to make sure that you are NOT doing when doing padwork. I hope some find it useful and if there's anything you would like covered please let me know. The clip at the end of the video shows some of what will be covered in the weeks ahead.

Пікірлер: 158

@CheesyGzz 3 жыл бұрын

*ONE thing NOT to do when making a video* : insert random bits of HIGH VOLUME clips for the sake of memes ! It really dissolves the great knowledge you try to share (especially that your mic seems to be set kind low). No worries still made it to the end, and liked :)

@gomezalejandrog 2 жыл бұрын

now this is the correct way to criticize, not take it personally, and carry on.

@travis8106 2 жыл бұрын

Great video! I'm just starting out, and an experienced fighter has been helpful to me so far by volunteering to partner up with me and coach me a little bit through striking sessions. I feel like I'd be doing him a giant disservice if I didn't put any effort into learning how to feed him pads properly when its his turn to work some combos.

@jordruss8621 2 жыл бұрын

Top man same for me, felt like a boss with pads on seeing an improvement with my generous trainer n felt like a twit trying to "train" him lol

@Samuel-px1xt 2 жыл бұрын

I've been kickboxing for about 1 month now and pad work is a lot more complex than it looks. This video has helped me tremendously. Thanks very much.

@dylangreer107 4 жыл бұрын

Trying to teach my dad to hold pads for me

@beyblade0430 3 жыл бұрын

What a chill dad

@bnselectrical6222 3 жыл бұрын

Me and you both bro

@spacemonkey6552 3 жыл бұрын

I'm attempting to teach my girl to hold pads for me... wish me luck lol.

@Jeevster-xx4on 3 жыл бұрын

Same here 😂

@fvka3453 3 жыл бұрын

Wow same

@TheMongolPrime 5 жыл бұрын

Great advice, fun video, but your audio levels are all over the place. You're too quiet while your clips are super loud by comparison. Still good info!

@magictwenty365 4 жыл бұрын

I came here to dislike purely for the unrelated meme clips from movies and sound !

@Trildin 4 жыл бұрын

Yea the meme clips are pretty cringe..

@Damiankaren34 3 жыл бұрын

Ok Karen

@AIRJORDAN833 3 жыл бұрын

Who gives a fuck man your trying to learn, and that's his way of doing his lesson. Good vid

@mikiszezas5983 5 жыл бұрын

Very nice accurate tips,common mistakes at padwork indeed as you discribed,you helped me alot to my padwork drills.

@youngb4847 3 жыл бұрын

Best Pad tutorial I’ve seen yet! He knows his Boxing 🥊 good job Brotha

@kingstonajay 2 жыл бұрын

Thanks, man. Holding pads is definitely one of the more overlooked areas of boxing

@SomoshiphopRadio 2 жыл бұрын

Or kickboxing

@darnellwalker3499 3 жыл бұрын

Very helpful. Just started to work with kids learning to box, and been figure out how to help with pad work. Thanks!

@istaze_137 3 жыл бұрын

I'm starting to think my girlfriend isn't built for this...

@squadron3680 3 жыл бұрын

Same my brother tho

@SkateTutorials93 3 жыл бұрын

I tried and she hated it within 3 days lol

@jvvreckz3009 Жыл бұрын

Im trying my best

@craige.4665 Жыл бұрын

Same with my grandma 😞

@detacheddad3396 Жыл бұрын

My son has same problem with baby sis

@seanhodgson3256 3 жыл бұрын

That was great, Ian. Thank you!

@jtbk7199 3 жыл бұрын

Great video, really well done and incredibly informative! Thanks a mil

@Rivamus 3 жыл бұрын

awesome video man! You had me laughing from the beginning with McGregor. Thanks for mixing in humor with the tips. There are some fantastic you tubers with combat sports knowledge and teach it well but sometimes it can get too dry. Never held pads before until today so I'll def keep this stuff in mind.

@ianstreetz7160 3 жыл бұрын

Rivamus haha thanks so much 🙏🙏👊

@HilaryIsOkayssss 3 жыл бұрын

Thank you very much. I have to hold the mitts for my 12yr old son because his Dad has to spare today. You explained this super easy for me to understand. 😊

@theblacksayn1252 2 жыл бұрын

U held pads for your son because his dad was busy ?

@tonymaximilian3551 3 жыл бұрын

Awesome! And your clips are great 😂😎

@michaeldeevey3144 4 жыл бұрын

Great video, thanks for the tips!

@ameerahme 3 жыл бұрын

Super helpful, will be of a lot of use thanks.

@raptorrogue4227 3 жыл бұрын

Thanks coach, such great tips!

@allangraham3649 Жыл бұрын

Thanks man, I hurt my shoulders at boxing last week when my pads partner was pushing into my punches and I wasn't able to extend my arm fully. Was unsure if it was OK but now I know I'll mention it next time :)

@jackm2293 4 жыл бұрын

good video just what i was looking for thank you !

@aryangurung3770 3 жыл бұрын

Thakuu soo much for the lesson✊🏻it’s helped me to catch punches better✊🏻

@ihaveproblems1360 5 жыл бұрын

Great work bro

@thedukeofskull1383 4 жыл бұрын

Thank you !! I have studyed martial arts for over 43 years. I never could figure out why people hold the pads away from the real area the punch should go. Now I know.

@user-id8cl5zd9e 3 жыл бұрын

Just being honest but 43 years, that's way too long

@thedukeofskull1383 3 жыл бұрын

@@user-id8cl5zd9e, not when you are having fun. 😀 It's a great way to stay healthy and in shape. It covers self defense , exercise , artistry, coordination , reading , medicines, weapons ( for exercise and actual defense , self control, it's not all about fighting 😀. My Sifu has taught for over 50 years and still enjoys it.

@atanatokosmiki216 4 жыл бұрын

The last sequence was badass.

@podge847 4 жыл бұрын

Great stuff thanks matey.

@Hotboxing_With_H 6 ай бұрын

Great work sir love ❤️

@tommytunes4039 4 жыл бұрын

Great advice 💯

@onemoreptv7703 3 жыл бұрын

Very helpful trying to get my clients into boxing still.

@willemburger5328 4 жыл бұрын

Good video champ!

@jackbrix5660 2 жыл бұрын

Thanks m8, awesome video.

@benjaminkroon8660 2 жыл бұрын

Thanks bro! Great tips :)

@gelsonbio 11 ай бұрын

That's a great finding here on KZfaq. Thanks

@robertflores9515 3 жыл бұрын

Going to start teaching my 11 year old daughter basic boxing. Thanks for the tips bro!

@sorryinadvance5362 2 жыл бұрын

Future world champion

@benhess87 4 жыл бұрын

Actually really good advice

@whip_pan 4 жыл бұрын

Great great video!

@gutts077 4 жыл бұрын

Awesome. Thanks mate

@gomezalejandrog 2 жыл бұрын

I have a really bad habit of doing number three. I always thought resistence would help build the muscle being used for each punch. At least that's what I want people to do for me, the issue is getting that correct timing so people are fully extending.

@againstallodds404 5 жыл бұрын

Thank you. I'm not used to holding the pads just used to being on the other side so it's a little confusing how to hold them and which hand go up for each punch combo. 🤯

@ianstreetz7160 5 жыл бұрын

I'mntda1 thanks so much for watching. Awesome next video will have demos of how to hold the pads for the different shots and an introduction to feeding defences 👊

@brentonwright2693 4 жыл бұрын

Great video

@cdmChase1 3 жыл бұрын

Good video mate... Thank you...

@mr.boxingmoves486 5 жыл бұрын

#5 I found once I explain to them exactly how to defend and we go through it a couple of times slow so they get the motion I would then say okay I'm going to throw this directly at you and you would be amazed how the mind takes the fight or flight mode and Instinctly gets out of the way... Works like a charm with my client every time. But the key is you have to show them the proper way to do it first.

@Angelo-kd6nd 3 жыл бұрын

Understood, thanks coach

@frederickg.6155 4 ай бұрын

Great info Ian🥊 I held the pads to wide for my Muy Thai trained son and almost blew out my pec. 🥊

@jmic703 3 жыл бұрын

Great vid

@CoulierCuts 3 жыл бұрын

Bro i was not expecting that intro LMAO shit got me dying

@SomoshiphopRadio 2 жыл бұрын

Excellent but one question. in Muay Thai they do the hulk thing. any explanation on why? thanks!

@claytonbjork5687 3 жыл бұрын

Thanks,good vid

@mzpkn 3 жыл бұрын

Thanks 💪🏾

@madams989 Жыл бұрын

Hi how high do you hold the pads for hooks? When you show them on the midline, the top of the pad is of chin height (for you). Is this for someone shorter than you? And if they’re taller I assume you hold them much higher? Thanks!

@GoRiding007 3 жыл бұрын

The sound editing is so poor, it's irritating. Although I gave a like for the effort👍

@dimitra3574 3 жыл бұрын

I'm holding the other kind of pads, the long ones. And the problem is that I have some big bruises on my forearms cause of the pads. I don't know what I'm doing wrong when holding them. Should I tell them to not punch so hard? I don't want to that person, but it really hurts and I don't like to go around with those bruises.

@jholla125 Жыл бұрын

Does mitt work, hurt the holder’s hands?

@timothyfreeman97 3 жыл бұрын

I feel sorry for the people who are either fighters or experienced athletes that are generally good at punching focus mits but all of a sudden look terrible when their pad holder is a rooky. It makes all the difference when you follow tips like this video.

@SuprEmpth 3 жыл бұрын

I’m the rookie lol. I felt bad for my trainer when I held the pads. I was terrible. He said everyone always wants to wear the gloves but never the pads. Wanted to be fair to him.

@joemyr 3 жыл бұрын

Can someone tell me what is the title of the song at the end? Thanks in advance

@eldenlean5221 3 жыл бұрын

Does the height of the opponent matter when holding pads? Like if your fighter is facing someone really short, should you hold the pads lower? I heard a guy talking about it and I've never seen it before, sound like it's just going to drill in horrible technique into a fighter.

@Rayvo1985 3 ай бұрын

Thanks. Just yesterday I stood in pairs with guy who did all those first 4 things, wide hands, halk style etc.. Made me even wonder why am I hurting my hands, gues now I know

@eNeVeFamily 2 жыл бұрын

Just got some basic gear for me kids definitely want to learn the basics.

@aboriani 5 жыл бұрын

I’ve actually injured my both elbows by trying to tap the punches while using the pads... as my hand and arms were moving forward, the punch (hard than I expected) bent my elbow in the wrong direction. At the moment I felt like a shock that went down my arms to the shoulders. Continued training and the next day both elbows were swallowed and hurting as hell.

@ianstreetz7160 5 жыл бұрын

aboriani thanks so much for the comment I’ve just filmed next weeks tutorial and tried to cover this but essentially elbow pains are unfortunately quite common. It could be that the pads are not quite supportive enough especially if it’s a heavy hitter?? Or if the arms are held out too straight or too much of a 90 degree angle. I hope your elbow feels better soon

@aboriani 5 жыл бұрын

Well, we were training for more than a couple of hours and I was tired as hell. As a beginner I was training with one of the most experienced guy at the gym and he told me that he was about to punch at full strength but I didn't pay too much attention and held my hands and arms loosely, just trying to tap his punches thinking that the inertia of the pads would be enough to stop his blows. I was wrong. I guess the lesson here is to respect your limits. It's better to spend one hour into quality training than three hours struggling to keep up with more experienced guys. And thank you for your videos!

@m.g.7900 3 жыл бұрын

Trying to learn to hold pads for my nephews and my 2 kids.

@hardhitterove7899 3 жыл бұрын

my coach hold the pads like the first example its really hard for me to do combination because my punch are overstretched he keep saying my straight looks awkward, but i dont wanna be rude and tell him that, even if i change my angles its really hard so i just punch like 30% power so im gonna train more on straight punches im gonna takeba break from pads

@datmanUK 3 жыл бұрын

My coach pushes forward on the pads and it kills when I punch them. I get a shooting pain right up my arm. Nobody else has it. My hands are wrapped perfectly. No pain on a heavy bag but the pads I’m so scared to punch them. It’s like hitting a brick wall.

@anthonycarroll6311 4 жыл бұрын

Can you recommend gloves and pads for beginners?

@sydneym37 3 жыл бұрын

Punch Equipment

@MichaelFord-qt1xl Жыл бұрын

Thanks, man, hit myself in the face today in boxing class and got a bloody nose. I'll be prepared next time.

@arv1204 3 жыл бұрын

Tutorials great! just the sound level when transitioning to movie clips are too loud compared to the voice makes me wanna remove my headset

@4ngel209 4 жыл бұрын

My coach said i was hurting his wrist when he was was holding pads for me. Am i doing something wrong? He ask to aim at the center, which i think i was. Or are his pads too cheap

@4ngel209 4 жыл бұрын

The coach said i was aiming too low in the pad, isn't he supposed to meet my punches? I just think he didn't wanna admit i was hurting him

@whodatboy7618 4 жыл бұрын

4ngel209 to be honest if your boxing coach gets hurt doing your pads they aren’t a very good coach at all. My coach is fully trained and a pro boxer at that, and he never gets hurt doing my pads, or anyone’s

@dadysontv 4 жыл бұрын

You were not hitting the target that's why his was hurting

@Maddy7210 4 жыл бұрын

Ask your coach why come on to KZfaq asking randomers questions of you have an issue talk it over with the coach, No wonder you having problems if you can't communicate

@4ngel209 4 жыл бұрын

@@Maddy7210 who said I didn't talk to him? you're assuming too much based off 1 comment

@werentmeant9026 3 жыл бұрын

Bro what are those Mitts I love those

@ianstreetz7160 3 жыл бұрын

Cheese Cake thanks so much these are custom ones from iBox customise they do awesome work

@ORIGINOLINDIVIDUAL 5 жыл бұрын

Iv recently started boxing classes, i get confused easy on anthing above 4 punches and forget the sequence, a few times my trainer has took the mitts off me and carried on with my partner, i feel quite embarrased as its happend a few times, any tips ?

@Ewon-Cosy 4 жыл бұрын

How is it going now son ?

@philb8183 4 жыл бұрын

How is it going now son ?

@josecardenas112 4 жыл бұрын

How is it going now son ?

@om-qg7ju 4 жыл бұрын

How's it going now son ?

@Adskie 4 жыл бұрын

How is it going now son ?

@ismaelipartinchhingi221 Жыл бұрын

Please put some mini microphone or atleast spit it out louder, Great video

@thomassampson1807 3 жыл бұрын

lmao this is good

@victorrain 3 жыл бұрын

What is your opinion on give-and-take mitts? Good? Bad? Something you couldn’t do with boxing gloves? kzfaq.info/get/bejne/qbtxbNmdmMm7j40.html

@benjamingiddings4855 3 жыл бұрын

Brits... Best boxing trainers in the world

@yunghan 3 жыл бұрын

"Hulk smash" has its benefits. Floyd Mayweather padworks demonstrates it all the time.

@TubeCrusader 3 жыл бұрын

He is a professional and has been training for more than 20 years, so you can't try to mimic or understand why he does what he does. Also when you see Floyd do a lot of his pad work, he is actually working on rhythm, timing, quickness and not combinations, power punches or any other variation

@bv-im1fg 4 ай бұрын

1. 2. 3: #4 dont push back on punch too much 3:16

@Nenad1000able Жыл бұрын

Today i went for a free lesson in a gym. They didnt teach me any technique. We just warmed up and punched with a partner. I didnt know how to throw a punch or how to check punches. So we took turns. I did my 1 and 2. They blocked. Then i tried to do check the 1 and 2 but not with mitts but with actual gloves. I frustrated my partner cuz i had no clue what i was doing. Constantly missing punches. Got hit in the face a few times (i hit myself and let some punches slip through). Could not aim at the chin allways aimed my punches a bit higher or lower. Idk why they put me to work with someone like that on my first day without teaching me technique or anything really.