HOW TO IMPROVE YOUR TURNOUT || Turnout Tips

Рет қаралды 17,214

6 жыл бұрын

DANCERS! Improve your TURNOUT with my TOP muscle activation exercise to help you get better turnout fast! + TURNOUT TIPS
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♥ Email : dts@dancingthroughstrength.com
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"DTS is on a mission to create the healthiest and strongest dancers!"
Videography - www.pointeshootlove.com.au
Dancer - Laura Hockenhull
Studio - En Pointe Dance Studio (Caloundra)

Пікірлер: 14

@allme985 Жыл бұрын

This was great ❤

@classicalpilatescentre6846 6 жыл бұрын

I love this video! Thank you for bringing such valuable information to the studio. If all dancers learned to build their skills with such integrity, they would have better, longer careers. 👌❤️

@Dancingthroughstrength 6 жыл бұрын

Thank you so much

@justineprotpapa6429 5 жыл бұрын

Yes I’d love more on controlling and fixing hyperextension! Also on creating it safely! Loved the video

@BoglimWrangler666 4 жыл бұрын

Lol there is no fixing it, you dance with hyperextending legs otherwise you’re just bent legged and turned in

@laylanahar 5 жыл бұрын

Wow - that tendu against the wall is a great idea

@amirasafwat7101 6 жыл бұрын

Yes how to achieve hyperextension, plz.

@elliezhao4736 6 жыл бұрын

Love this video! Love the tips!!!

@Dancingthroughstrength 4 жыл бұрын

Glad you enjoyed the video

@PatriciaDeAnna 3 жыл бұрын

But she’s sitting on her turnout muscles in most of these exercises. The activation of turnout comes from within the glutes. All of these exercises are isolating the legs and feet.

@PatriciaDeAnna 3 жыл бұрын

Even while standing she doesn’t activate her actual hips and butt. And she’s shifting quite a bit her tendus.

@missorchid3522 5 жыл бұрын

Interesting but, when you do the next video could you invest in a radio-microphone as the reverberant nature of the studio interferes with your dialogue.

@rynweldon5457 4 жыл бұрын

can you do a video on increasing flexibility, turnout, and feet flexibility as an adult? is it possible? Does this become impossible after you stop growing or is that a myth?

@jdutka13 4 жыл бұрын

nothing's impossible in ballet. its just a lot harder.