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How To Increase Breast Milk Supply In Urdu- Maa Ka Doodh Kaise Badhaye - Tips To Boost Breastfeeding
Breastfeeding (maa ka doodh) is when you feed your baby breast milk, usually directly from your breast. Breastfeeding provides a lot of perks (maa ka doodh kaise badhaye) for babies and their mothers. In today's video, watch our expert doctor sharing tips to boost breastfeeding.
Dr. Tanzeela Rehman is a Gynecologist practicing at Omar Hospital & Cardiac Centre (Johar Town), Lahore. Dr. Tanzeela is also available for an online video consultation through oladoc.com.To book an appointment with Dr. Tanzeela, please visit the following link or call 042-3890-0939.
oladoc.com/tanzeela-rehman/?u...
Many breastfeeding moms wonder whether their babies get enough breast milk (maa ka doodh kaise badhaye) for good nutrition. How long it’ll take to boost your milk supply depends on how low your supply is, to begin with, and what’s contributing to your low breast milk production.
Here are some important tips on how to increase breast milk supply (maa ke doodh kaise badhaye)
- eat a healthy diet especially proteins and vitamins
- drink plenty of water
- get a lot of rest
- don't take the stress
- do some light exercises