How To Install Everlast Double End Bag | UFC 100lb Heavy Bag

How To Install Everlast Double End Bag | UFC 100lb Heavy Bag | Suspension Rings (+Update)

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Күн бұрын

Step by step how I installed implements to hang from my ceiling and how their currently holding up. I hung a double end bag, heavy bag, and pair of PVC gymnastics rings, but could also hang just about anything else too. Floor to ceiling is about 10 feet in my garage. I linked some of the things I used in this video below if you want anymore info on them. As an Amazon Associate I earn from qualifying purchases at no extra cost to you. If you do find yourself clicking the links, I consider this a tremendously appreciated gesture and sincerely thank you.
DOUBLE END BAG REVIEW: • Update | Everlast Doub...
IRONMAN KETTLEBELL REVIEW: • Onnit Ironman Kettlebe...
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DOUBLE END BAG
www.amazon.com/gp/product/B00...
100LB HEAVY BAG
www.amazon.com/gp/product/B00...
GYMNASTIC RINGS
www.amazon.com/gp/product/B01...
8V CORDLESS DRILL
www.amazon.com/gp/product/B01...
VS1 BAG
www.amazon.com/gp/product/B00...
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Пікірлер: 71

@time2inspect Жыл бұрын

I have a 150 lb Muay Thai bag and was looking at multiple videos on how I could hang it in my garage, it’s a closed ceiling as well, without it busting down the ceiling and your video helped a lot, thanks.

@johnsgym3132 Жыл бұрын

Wow, that’s a very heavy bag. Even if it is just one person, I am happy to help. If it ever falls down no worries…you can just blame me haha 😏 Thanks for the feedback!

@amaryahudah7946 2 жыл бұрын

Appreciate your video very thorough.

@johnsgym3132 2 жыл бұрын

Thanks for the feedback and I rly appreciate the view!

@jonmoh5108 3 жыл бұрын

Finally!! Someone who can’t properly explain things! 🙏🏾🙏🏾 heaven sent you are! 🦾🦾

@miguelhurtado1550 3 жыл бұрын

Sick garage 🙏🏼

@johnsgym3132 3 жыл бұрын

Thank you 😊

@SellingNewYorkCiti 2 жыл бұрын

I love the way you take time to answer your comments! I’m hanging something heavy from my ceiling (not heavy bag) & was wondering if when using the additional wood secured to multiple studs would you say it’s particularly necessary to have the bag (or heavy item) secured into a stud as well.

@johnsgym3132 2 жыл бұрын

Haha thanks, I like to help where I can. I was aiming for mine to hold at least 250lbs. Prbly a bit overkill. I'd say if you are only using one stud (whether it be the extra wood across or just the stud in the ceiling) it should be able to secure about 100lbs. Hope that helps and thank you for the view!

@navysealninja85 2 жыл бұрын

Got the same UFC bag and I love beating the 💩 out of it. Thanks for the vid getting my gym/dojo going and need all the advice I can get.

@johnsgym3132 2 жыл бұрын

Oh yeah, it’s a great bag to beat up. Glad to hear you’re getting ur gym together. Hope it turns out awesome. I appreciate the view 🙏🏼

@DURTYMAXLML 4 жыл бұрын

Nice!

@Afroman29 2 жыл бұрын

That's a great gym you have, and if I could, I would have a heavy bag at my place too. 3:25, I like hanging and swinging on the bag too.

@johnsgym3132 2 жыл бұрын

Well thank you! I've since moved and working on making a new and improved garage gym. Yeah I figured if I can swing on it, then it should be sturdy enough. Why can't you have a heavy bag?

@Afroman29 2 жыл бұрын

@@johnsgym3132 I live in an apartment and a heavy bag would make too much noise. I do go to the gym and they have heavy bags, and I am always looking to improve and get better.

@johnsgym3132 2 жыл бұрын

@@Afroman29 Yeah, when I lived in an apartment I could only use a free standing bag. Glad ur able to get some practice at the gym 👊🏼

@Afroman29 2 жыл бұрын

@@johnsgym3132 thanks. 👊✊🔥🌀

@michael_caz_nyc 3 жыл бұрын

Any recommendation for a High-quality Leather & "Bladerless" (if possible) double ended bag, with strong Bungee cables? Appreciate any input. Stay Safe.

@cartgd8l417 3 жыл бұрын

I just got this everlast one for Christmas, it’s a cheaper material but it’ll get the job done. If you are looking for a higher quality bag I would go to title, I bought a leather speed bag from there and it’s still in fairly decent shape from daily use for about a year.

@michael_caz_nyc 3 жыл бұрын

@@cartgd8l417 Thanks. Appreciate your input. I looked at those & they seem good.

@johnsgym3132 3 жыл бұрын

This is the only bag I’ve personally used, but I’d agree with Connor here based on what I have read. This Everlast bag is still getting the job done for me some years later. I’ve thought about buying some different bungees just to play around with the tension.

@johnsgym3132 3 жыл бұрын

@@cartgd8l417 Thank you for that feedbac🙌🏼

@abratdr Жыл бұрын

A want a double end bag in my chamber but I’m not sure it gonna work. Don’t want it to break.

@kopkings5 3 жыл бұрын

Graet video 👍 I had a few questions... How did you locate where to screw in the planks? How is the bag hanging all these months later? Is it still secure?

@johnsgym3132 3 жыл бұрын

Hey thanks for the feedback! I used a stud finder and poked with a thin nail to feel out the ceiling studs. The combo of the stud and plank with a heavy duty screw eye made a pretty strong anchor. I can hang on the bag and it still feels secure 4years later. I don’t expect it to break anytime soon.

@kopkings5 3 жыл бұрын

Brilliant. Thanks for getting back to me so quick. Ive been wanting a bag like for a while but have a plasterboard ceiling. Wasnt sure if it will hold. Will give this a go now.

@johnsgym3132 3 жыл бұрын

@@kopkings5 It’s no problem. You should be good as long as you find a stud. Hope it works out! I appreciate the view 👍🏼

@DeadlyStrike228 3 жыл бұрын

Do you think It would be safe to hang a heavy bag in a 2 floor apartment?

@johnsgym3132 3 жыл бұрын

@@DeadlyStrike228 It would be safe as long as you anchor it in a stud. I didn't do that at my old apartment to avoid them complaining and trying to charge me any money when I left. Plus I was on the bottom floor and I thought it'd be too loud for the ppl above me. I went with a free standing bag while I stayed there. Did a review on that bag (VS1) as well. Good question.

@MrEpicblader 3 жыл бұрын

Should the eyebolt be a screw or a bolt? I’m not really sure which to use on a ceiling.

@johnsgym3132 3 жыл бұрын

I used a screw, but you could use a bolt. You just have to drill a pilot hole into the stud first. I think a screw would be the better option for ceiling

@raulsd.i.y.videos5585 3 жыл бұрын

Nice

@johnsgym3132 3 жыл бұрын

Thanks!

@johnsgym3132 3 жыл бұрын

Looks like I got the 700th sub, haha

@futbol1972 3 жыл бұрын

How hight are your ceilings? My ceiling is only 8 ft hight so IAM thinking I have to do several nuts on bungie cord to adjust it like yours? IAM getting an 8ft rail to mount a 100lbs 6ft bag for boxing and muay thai, a water bag and the double end bag.... Don't know yet if I should put the double end bag on the rail too since I won't be able to slide it with out unhooking bottom bungie cord from whatever is holding it down? My son wrestles so we use garage to do wrestling drills too that's why IAM getting a rail so I can slide the 6ft 100lbs bag and the water round bag out of the way. I think for double end bag I can install it pretty much anywhere and just unhook bottom whenever we put mats down to wrestle! What do you think?

@johnsgym3132 3 жыл бұрын

My ceiling is 9ft high and it stretches the bungee a little bit too much. I think your 8ft ceiling might be better depending on the bungee used. Yeah it’s pretty easy to just unhook the double end bag and move it out of the way. That’s a cool idea with the rail being able to slide things off to the side. I use a mat also and had to make sure to hang stuff far enough on the edges that there was space. I wish I had a water bag! Sounds like you have a great set up.

@futbol1972 3 жыл бұрын

Thank you. Yes I have a little gym with a foldable rack and other stuff in there too. Just need to put my water bag up, double and end bag...as far as the other bag don't know which one to buy yet...been looking at 80 lbs and 100lbs heavy bags don't k kw which one to get yet and what brand.. I will be getting a 5ft instead of the 6ft I mentioned earlier. We will be using it for boxing and muay thai. Been looking at the oustslayer 5ft bag but they are expensive..the unfilled bag is only $134 but I have to fill it myself and don't know if is worth getting the unfilled one?? The filled one comes out to $350

@johnsgym3132 3 жыл бұрын

@@futbol1972 Very cool. Yeah I bet the shipping is crazy for the pre-filled one. Might be worth it to fill up yourself, but idk.

@ProductiveSt0n3r 2 жыл бұрын

Hello I was wondering would I need the extra piece of wood if I’m hanging a 100lb heavy bag ?

@johnsgym3132 2 жыл бұрын

Hey there, I think 100lbs should be fine to just screw into the stud

@jameshenryleaupepe 3 жыл бұрын

Hi does the eye bolt go through the stud as well.is that what you was saying

@johnsgym3132 3 жыл бұрын

Yeah, it was long enough to go through both the drywall and also the wood stud behind it. Sry if I worded it weird. Hope that helps

@mwert25 2 жыл бұрын

What dimensions was the plank you attached to the ceiling? Looks like a 2x 8 or 10 x6 long?

@johnsgym3132 2 жыл бұрын

Looks like it’s measuring 96in long, 9.25in wide, and 1.5in thick.

@johnsgym3132 2 жыл бұрын

Thanks for the view and appreciate the sub! 🙏🏼

@FiLipiNoJezus 2 жыл бұрын

We have wooden beams and a Velcro strap that will wrap around it. Is this safe?

@johnsgym3132 2 жыл бұрын

I’m not really sure. I guess as long as it supports the weight you are working with, but I wonder if the strap could loosen over time. It’s hard to say w/o seeing it.

@M7lxl 3 жыл бұрын

can i set this up on 2 meter ceiling

@johnsgym3132 3 жыл бұрын

Idk, 2 meter seems low. The double-end bag may not have enough tension in the bungees. Heavy bag might be low to the ground, but still usable. The rings are adjustable so I think those would be fine. Hope that helps 👍🏼

@ivando5372 3 жыл бұрын

how far from the wall?

@johnsgym3132 3 жыл бұрын

The heavy bag is about 3 feet away from the wall.

@kykypenn 2 жыл бұрын

I’m curious wouldn’t they metal to metal ruin that?

@johnsgym3132 2 жыл бұрын

Good catch. I assume you are talking about the kettlebell anchor. When I actually use it, I wrap a small piece of foam around the handle to prevent the metal on metal contact. Good eye sir

@kykypenn 2 жыл бұрын

@@johnsgym3132 I’m not a boy and I’m thinking of using tape on it

@johnsgym3132 2 жыл бұрын

@@kykypenn I read your name as "Kyle" my bad! Tape could work if you used enough. Careful it doesn't leave unwanted sticky residue behind.

@iansupnet9508 3 жыл бұрын

Just one eye bolt for the heavy bag????

@johnsgym3132 3 жыл бұрын

Yes, but it was a real thick boy one haha

@iansupnet9508 3 жыл бұрын

@@johnsgym3132 what size is it? Because I want to do the same! I have a support beam that I can directly fasten the eye bolt.

@johnsgym3132 3 жыл бұрын

@@iansupnet9508 I honestly just got the biggest one I could find at the store. I think it was at least a 3/4 diameter, 4 inch screw eye bolt. Cost about $6.

@iansupnet9508 3 жыл бұрын

@@johnsgym3132 awesome! Thanks a lot!

@johnsgym3132 3 жыл бұрын

@@iansupnet9508 No problem, thanks for the view! Good luck with your project.