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Eating an all-organic, high-raw, plant-based, vegan diet will do wonders for your health, but keeping your produce fresh can be tricky. Knowing how to purchase, prep, wash, and store your fruits and veggies can ensure that you're getting the most bang for your buck, and getting the most nutrient-dense foods possible! Some items do best in the dark, some in the refrigerator, some in sealed containers, and some on the countertop. We're going to share with you our Top 7 Food Storage Tips that have helped us to find success on this lifestyle!
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Check out Erin's website and blog at www.EatMoveRes... for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to joint the EatMoveRest community and subscribe to the email list to receive a FREE "How To Go Vegan" PDF + the monthly motivational "In The Raw" newsletter, as well as product discounts, exclusive content, announcements, and more!
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Re-usable Mesh Produce Bags: amzn.to/2IeXf8E
Re-usable Silicone Lids: amzn.to/2GFfHLf
Eco-friendly Compostable Produce Bags (work great for greens + other veggies): amzn.to/2qet9vg
Fine Mesh Strainer: amzn.to/2uTtSqD
Mason Jars: amzn.to/2HkZkkc
Steel Pail/Bucket: amzn.to/2qca8tz
More Plant-based Recipes: www.eatmoveres...
More Plant-based FAQ: www.eatmoveres...
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"Aware" by Kontinuum
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