Dr. Ian came armed with a plan - with one task for you for ever waking hour! For more follow the hashtag #RachaelRayShow
Пікірлер: 432
@Samil537382 жыл бұрын
Damn so we all have important days tomorrow but we’re sick 🤕
@MjTheCreator12 жыл бұрын
Try today
@pwbeatsrecords75022 жыл бұрын
Year Bro ist sucks
@flowichu2 жыл бұрын
I have a trip on Monday and I really need to be healthy
@chinafirefly77682 жыл бұрын
my 16th birthday lol but it's rescheduled
@astrid82852 жыл бұрын
Big PARTNERS sumitve grade tomorrow, debates and my throat is so sore i can barely talk
@hedermendoza22543 жыл бұрын
me watching this with a cold the day right before i leave for basic training 😭
@oliverccole3 жыл бұрын
we watching this an hour and a half before an nine hour shift
@Maggiethegrr3 жыл бұрын
Watching before work i just started i cant afford to take off :(
@canandwillfindyou2 жыл бұрын
Me watching this wanting to breathe normaly again
@stephieluvspandas18052 жыл бұрын
Me watching this just trying to stay awake long enough to see this lol.
@user-br4sh5te9p2 жыл бұрын
Exactly me
@amandam25989 ай бұрын
Everytime I feel a cold coming on I come back to this video. “Live to fight another day”
@HelenKN Жыл бұрын
Me watching this knowing damn well I won’t do most of it
@arabellapearl99252 жыл бұрын
The only reason I go to sleep early when I have a cold is because it gives me more time to stay up blowing my nose lol
@koriel832 жыл бұрын
litterally me last night but couldnt breathe so i fell asleep at 3 had a nightmare then woke at 4 45. and i also fell asleep again at 8 woke up at 10 fell back asleep and woke up at 12- i hate being sick. water tastes gross but i drank so much water that i felt like puking ate 1 mini pizza roll because usually makes me feel better but i felt so gross i still havent eaten.
@CGBalla10142 жыл бұрын
@@koriel83 hard to read…
@meownnieee2 жыл бұрын
😂😂😂😂😂
@justsomememingbigyoshiwith48322 жыл бұрын
@@koriel83 ikr why does water taste gross when you have a cold?
@ironwill68595 ай бұрын
I legitimately laughed out loud after reading your comment lol.
@nadia_random77173 жыл бұрын
I’m watching this when I’m sick who else? :) Edit:wow ty for all the like I never got this much!
@sxat_03683 жыл бұрын
Me :(
@nadia_random77173 жыл бұрын
@@sxat_0368 it’s pain and I wouldn’t ever got but my brother made me sick UnU
@samuelmalych99303 жыл бұрын
AMA dying 🥺😥😓
@usamiandlumineglitchstudio86003 жыл бұрын
It's even worse when the date is past 2020
@mikaltige19493 жыл бұрын
Me
@jimvick83972 жыл бұрын
At the first hint of a cold, I come out of the gates storming... At 4 hour intervals I do 2 things... First, I alternate between gargling salt water and using a neti pot until all of slime has been evacuated from my nasal cavity and throat. Basically, I give the cold zero place for refuge, and the earlier on I do this the better the results. And two, after blowing out the nose and throat with the salt, I drink alka seltzer cold/flu... daytime for the day and nigh time for night. And MOST importantly, do the routine before you go to bed, once in the middle of the night, and once in the morning. Do not allow the cold to re-establish itself while you sleep. And for good measure, even after I no longer feel cold symptoms, I do 2 or 3 more rounds of the treatment for good measure. And throw in some vitamin C. I must stress the importance of getting used to using the neti pot... If you just gargle salt water 9/10 the stupid cold will migrate into the nasal cavity and establish itself there... And if a parent (or whoever) ridicules you for using a neti pot, pay no attention to them they aren't the ones getting sick.
@electron76592 жыл бұрын
What's a neti pot?? 🤔
@lemonke32512 жыл бұрын
@@electron7659 haha its this little teapot thing that you use to flush out mucus. You put the spout into your one nostril, tip the liquid in, and it comes out the other nostril. disturbing but it works like a charm
@rainbowkitten89902 жыл бұрын
This is wonderful advice, I really need to get myself a neti pot. Salt water is a life saver for when you have a cold
@Humiliated12342 жыл бұрын
How long does the cold last if you do this?
@jimvick83972 жыл бұрын
@@Humiliated1234 On 4 or 5 occasions I stopped it dead in its tracks, less than 24 hours. On 3 occasions less than 2 days. And for a really bad cold like COVID 3-4 days. The sicknesses just don't drag on for days and days or weeks and weeks... And the only drawback is, nostrils that might get a little raw from all the salt exposure... but for me, it was an easy tradeoff...
@lovleynoir2 жыл бұрын
I went 2 years without getting a cold and now BOOM I have one 😒 (edit- 4 months later and I'm back again with another cold. Damnit)
@bigdawg7232 жыл бұрын
Did you get over it? I’m currently sick 🤒
@lovleynoir2 жыл бұрын
@@bigdawg723 yes im all better now! It only lasted about 5 days, make sure you sleep and drink a lot of water, it helped me a lot. I hope you feel better soon 💕
@bigdawg7232 жыл бұрын
@@lovleynoir I’m so glad you are better❤️ I actually can’t sleep worth a dam and it’s driving me insane. I’m getting a covid test tomorrow to make sure it’s not that but my only worry is not being able to see my family during thanksgiving this Thursday. I might not be able to travel and it’s really heart breaking. 🙁
@lovleynoir2 жыл бұрын
@@bigdawg723 oh that's awful! I pray that you test negative and are able to see family this Thursday 🙏
@m0dmengamer2 жыл бұрын
All of us cuz the last 2 years we was at home
@keyaunna.2 жыл бұрын
me watching this with a cold so that my boyfriend can come over for the weekend lmao
@imjustaguy43402 жыл бұрын
Btw exercise helps clear your nose, but for me it just switched which side i could breath on, push ups clear it faster
@hanielmain8780 Жыл бұрын
Trying to get rid of this cold before my wedding on Saturday 😅
@imaamericangirl1406 Жыл бұрын
Congratulations on your marriage! Garlic clove, juice from 1 lemon, inch of ginger, pinch of cayenne pepper, 1/2 tablespoon honey and hot water. Take this twice a day. Blessings! ❤
@floridamansgarage8629 Жыл бұрын
Me watching this after catching a cold 2 days before my first date 🤦♂️
@CertifiedClapaholic Жыл бұрын
I hope you canceled that date...
@jackiesu36593 жыл бұрын
Ah watching this at exactly 4:00 in the afternoon, time to go for a walk!
@michaelmckenna71092 жыл бұрын
I went for a walk come back it a cold.
@Lordeandjt2 жыл бұрын
Watching this exactly 4am with work at 9 😂😂
@user-to9co3uo7l3 ай бұрын
As a retired pharmacist, I always notice it takes a week to clear a cold by treatment and 7 days if you let it take its course.
@Pherson93Ай бұрын
Underrated comment right here
@BudussyBitch Жыл бұрын
I always get a cold on the days I’m looking forward to the most 😡😡😡😡
@ephemeral4862 Жыл бұрын
Samee ..tomorrow i was supposed to be meeting my virtual bestie and I fell sick. I wouldn't be going I don't want her to be sick😷
@cocosheabuttarosemaryqueen92042 жыл бұрын
All of these things are helpful during a cold, but you won't be kicking a cold in 24 hours from this. It takes time. One thing that knocks out a sore throat in 12 hours and gets rid of the discomfort almost immediately is colloidal silver. One teaspoon under the tongue for 30 seconds do a little gargle then swallow do that three times in one day
@Emma-km4vz2 жыл бұрын
1:56 I got myself a whole cooking show :) nice thing to watch when I have a cold 🤧
@somekindofsuperstar99486 жыл бұрын
i love him!!
@petroszr18012 жыл бұрын
Thanks this really helped
@marcietodd33372 жыл бұрын
Not me cramming for cold remedies right before my Caribbean Christmas vacation 😩😩😩😩haven’t been sick in 2 years dodged Covid and I catch a cold (negative Covid test) 4 days before my trip 😩😩
@keelanwalker43792 жыл бұрын
Same I leave for a cruise in 5 days I’m struggling with this cough
@woody716922 жыл бұрын
Time is the only Real cure to a cold. Everything else is just “relief to get you through it just so you aren’t so miserable and keep symptoms down
@shaytokyo7822 жыл бұрын
True
@bonezbaaaby2 жыл бұрын
True. Rest, fluids, diet, vitamins, time
@user-xt6sh9wc8x2 жыл бұрын
its most contagious in the first few days
@Jose-gc3xt Жыл бұрын
Take zinc during the first signs of a cold and drink a crap ton of water. I used to get a cold 3-4 times a year and now its about only once. Do some light exercise and eat a lot.
@user-xb5rl6wt5j2 жыл бұрын
I start my new job in 4 days and have the worst cold 🥲
@FieldTrippers Жыл бұрын
I’m just imagining Rachel watching this going…”wth didn’t you sauté those onions and garlic before adding the broth?! Get outta my kitchen!” 😆
@noemisanchez50542 жыл бұрын
Thank you.💝
@westondaniel2 жыл бұрын
Best cold remedy, wait seven to ten days! Lol.
@leahaf8084 ай бұрын
I like this action plan. Doing something makes me feel better than just waiting for it to pass, even if this stuff only improves how you feel a little bit.
@michellemarie11972 жыл бұрын
Here's how i do it: First sign of a cold, say you get that weird scratchy, dry feeling in your throat whenever you swallow, its not sore but you feel something, that's post nasal drip, take liquid tea theraflu, it has guaifenesin in it, get the kind that is just for chest congestion and cough, nothing else, sip it, along with lots of water. Keep drinking water, have a stuffy nose instead? Afrin nasal spray works like a freaking charm!! BUT you can only use it for 3 days max cause it is damaging to your membranes and if used too much it can make it worse) I use afrin cause oral decongestants and things like dayquil make my stomach hurt. Also I sip peppermint and ginger tea. And also sleep with a humidifier especially if you have a cold in the middle of winter like I do.
@amelia36096 жыл бұрын
Why didn't I watch this when I was sick
@Samil537382 жыл бұрын
Bc yay ur fine now I’m sick
@zoraizkhan6848 Жыл бұрын
wouldn't have made a difference
@UchihaGokuu2 жыл бұрын
Got a cold and it’s about to be Christmas 😵💫
@TheInfiltrator1012 жыл бұрын
Lol same. Fucking sucks
@linodelgado54362 жыл бұрын
Yo same
@danipink1922 жыл бұрын
Same
@TheInfiltrator1012 жыл бұрын
Merry Christmas guys 😂
@linodelgado54362 жыл бұрын
@@TheInfiltrator101 😭🤣
@anotparticularlynotableguy Жыл бұрын
Caught a nasty cold a few days ago and I have school tomorrow so I'm doing everything in my power to get rid of it (worst day so far right now)
@m_atty4132 жыл бұрын
Honestly, Idk why I am watching this because I won't do any of it😫
@777biscuits Жыл бұрын
When Rachel said “want me to finish that up for you?” my Mr. Crocker flared up
@brendanmarks5485 Жыл бұрын
Nothing you can do about a cold. YOu just have to let it run it's course
@Chrissanthumum11 ай бұрын
To feel better? I disagree.If I still lived near the sea,I would go for a sea bath right now and would feel much better afterward.I've had that experience multiple times in my life.I feel better and sleep better after the sea.
@Jankz232 жыл бұрын
Me having a cold the day before thanksgiving
@jellyandcream94712 жыл бұрын
Ayyy me too 😭
@Jankz232 жыл бұрын
@@jellyandcream9471 literally I have a wicked sore throat and a phat headache and a stuffy nose so I had to stay in my room the whole time 😭😭
@haircode5042 жыл бұрын
I literally got sick thanksgiving day starting sneezing , stuffy nose , and feeling dizzy , and tired . 😩
@Jankz232 жыл бұрын
@@haircode504 same I’m still sick I got a pretty bad sinus infection I’m glad I’m not the only one who missed out on thanksgiving lmao
@haircode5042 жыл бұрын
@@Jankz23 your definitely not alone I never knew a sinus cold can be this bad and it’s lingering as long as this weather is around .
@macyparrales46063 жыл бұрын
Dude I started with my personal trainer and now I got this cold. Im am so mad
@AFatherToTheFatherless2 жыл бұрын
No such thing as kicking a cold in 24hrs. It's a myth
@dannaf19892 жыл бұрын
The key is rest , never exercise , makes you worse
@ameliarose472 жыл бұрын
Ok off topic but this man has such a friendly face. Like, this is a guy I'd want by my bedside if I was sick helping me out.
@dwightschrute28222 жыл бұрын
Cringe
@derekross66492 жыл бұрын
I'm sure he would appreciate the comment.
@sanrioville27662 жыл бұрын
I have a cold rn and I’m having a friend over tmrw 😩
@MoonPhaze52 жыл бұрын
Left the pharmacy with a nasal spray, took one dose, got an INSTANT intense headache...... nasal spray flew out the window.
@briantierney78292 жыл бұрын
lol. Hope you are feeling better.
@sugabay2 жыл бұрын
😄.
@annefischer14332 жыл бұрын
Addendum also I do thymus- spleen tap 19 x series of three which boosts production of wbc from the spleen and T cells from thymus all immune boosters.
@jaysenxo2 жыл бұрын
Me watching this while on a vacation in florida.
@aisling664 Жыл бұрын
I just got over a nasty cold a few weeks ago & got sick again from someone at a party😫
@es78xx2 жыл бұрын
Does chicken curry work instead of soup. Cause I just had it and it was nice.
@jandmtrickshots10653 жыл бұрын
me watching this before exams
@tatjanaelevate Жыл бұрын
Good pointers
@lunarize Жыл бұрын
When should I eat?
@kelliechico48652 жыл бұрын
me looking in my throat to see if I have the swelling...
@albacorona2472 Жыл бұрын
I don’t even want to look. I know I won’t like what I’ll see 😂😢
@PrincessofPower84Ай бұрын
Dr. Ian! ❤
@itsjustaliza51422 жыл бұрын
Watching this a week b4 my bday
@rayrayed2 жыл бұрын
Just got a cold watching this!
@CIapzyy Жыл бұрын
I hate when ppl tell me to get some sleep. I’m sick rn and literally have been on and off since 12 and it’s 10am now it’s been up and down ever fricken hour. Literally an hour a sleep at a time.
@josephinemadolobergquist73252 жыл бұрын
”Inflamed tonsils” Me who got them removed a year ago: 🤔
@foxinettegacha10992 жыл бұрын
same I got them removed when I was a kid lmao
@swammpwatter2 жыл бұрын
Me watching this feeling like crap
@loveatme112 жыл бұрын
I dont have tonsils do I skip step 1. Ugh I felt a head cold more then anything.
@Nicholas-I2 жыл бұрын
Everyone: complaining about the cold and something they have the next day Me: I could go for some chicken soup
@puzzletherapy4u2 жыл бұрын
How are we supposed to get any rest if we have to keep doing something nearly every hour? Just wondering. I still have to go do 2 hours of work in the morning and again in the evening. Wish I could stay in bed
@madmax6140 Жыл бұрын
I have to go to camping tomorrow so I’m watching a bunch of videos to help me
@JoeyBlogs007 Жыл бұрын
4:33 LOL
@cami428746 жыл бұрын
I have had sinuous trouble man that' sucks
@beccalynne852 жыл бұрын
maybe if you can get the right combination of drugs and vitamins, you could get a working cure for some people, or as a temporary cure for the common cold
@sunshinetime8462 ай бұрын
Me trying to get rid of a head cold two days before a performance where I will be SINGING😅
@FrakBeats4 ай бұрын
"You're not going to send me to bed are you hahrhdfgfyhsgd" "Well, you and I won't go to bed..." The look on her face after... ya maybe i shouldn't have said that lol
@laurieblair10422 жыл бұрын
I have this big magical audition coming up really soon (an advanced choir that I have been wanting to join for years) and I've gone all of of this month without catching a cold and Bam right before I have to audition I get a cold. 😫
@noahastor29632 жыл бұрын
Did you make the audition? If yes how did it go?
@laurieblair10422 жыл бұрын
@@noahastor2963 Yes I got in! Luckily my voice recovered enough to sing. I also warmed lemonade and that helped.
@noahastor29632 жыл бұрын
@@laurieblair1042 great to hear
@crustycarpets2 жыл бұрын
I feel like ive been hit by a truck
@TheFulger321 Жыл бұрын
Wow pretty amazing ngl
@sbari982 жыл бұрын
Yall help😭😭😭🤧 School starts tommorow and I CANT MISS
@AN-jo1qe2 жыл бұрын
Literally same I have school in 1 day but can't miss it and have a cold. fml
@donnahaynes138 Жыл бұрын
Celery, onions and carrots
@therealmereal2642 Жыл бұрын
I have high blood pressure can I still gargle with salt water
@sky2849 Жыл бұрын
i guess we all have important days tomorrow 😀
@xGee162 жыл бұрын
I usually don’t get sick I had my wisdom tooth removed have been eating Ice cream , cold yogurts not sure if that’s the cause I never get this bad when sick lol
@MusicMotivator Жыл бұрын
I do everything here, on Day 5
@ivelisseledesma347 Жыл бұрын
yup Healthy is the bestway sleep
@pje8244 Жыл бұрын
Will turkey soup work as well as chicken soup?
@ZahraOmarji Жыл бұрын
Not me watching this at 4 AM at the start of my desi wedding week
@mluvsvimto2 Жыл бұрын
me watching this with a cold two days before a theatre auditions
@Wild_Cat2 жыл бұрын
I have a cold right now, gonna go gargle salt water and eat a honey sandwich
@empresslove4075 Жыл бұрын
Me sitting in work watching bcuz I woke up this morning with sore throat ,stuffy nose , stomachache and fever . And 😭 😭 😭 I was waiting for this week to done to attend a Concert Friday night
@MyiaLaShaun2 жыл бұрын
Dr ian is fineeeee
@barbaramashburn7980 Жыл бұрын
Definitely subscribed n Shared 🙏!! 👍🌅😊🐦💕 Fanawesometastic 🙏 Does beer count for hydration? Lol Just hoping lol
@jyasiabivins75512 жыл бұрын
literally leave for dubai in a day and a half of course i get sick now
@mrpetition53312 жыл бұрын
Damn it its Christmas and I’ve been sick for half a week now😞
@richgirlduh69712 жыл бұрын
Same
@levettenicole81682 жыл бұрын
my whole house 😩😩
@sarahsmith7143 Жыл бұрын
Me trying to get rid of this cold befor this weekend so I can see my baby cousin
@KingDragon75LMC Жыл бұрын
This helped Alot right here (4:35)
@newarkmadeprince2 жыл бұрын
What if you don’t know what your allergies 😭😭 bro my throat hurt and my nose is running and my throat hurts so bad I can’t even talk or it’s gunna hurt. And I also can’t swallow unless I drink cold cold water.
@comradebismarck2 жыл бұрын
I am a class 1 lorry driver. Basically a truck with a massive trailer at the back. I had the worst cold in my life and I had to drive all night. Worst night in my whole life. Had to stop over 5 times just to get out the cab and have some fresh air. I drank 2 paracetamols but they make you sleepy which made my night even worse. Stoped at7am in the morning and went straight to sleep couldn't sleep much only 4, 5 hours woke up and drove again for another 9hrs still sick now 😑 😒
@dclibra2394 Жыл бұрын
I am watching this with a cold the day before my first day at a new job.
@zoraizkhan6848 Жыл бұрын
I have a midterm tomorrow,And I'm so screwed
@Faithful9er4L7 ай бұрын
Carbs are good😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 yea you lost me after that big dawg. Let me guess make sure to drink plenty of sugary sports drinks too right? 😂
@TT-jc8qg2 жыл бұрын
Dry fast atleast 18 hrs.
@vijaythapa57522 жыл бұрын
I have runny nose the whole winter. I just suffer from cold and flu like every month
@charbelrahme2 жыл бұрын
You have a great channel my question is the dollar crisis that your country put on my contry the medicine are very rare and expensive is there is another option to replace the medicine with herbs
@puzzletherapy4u2 жыл бұрын
Eat garlic and onions
@shroomy63203 жыл бұрын
Half true
@barbaramashburn7980 Жыл бұрын
Fanawesometastic 🙏💕
@planemod83992 жыл бұрын
I have a school trip tomorrow and we are going to check temperatures :( I got the cold yesterday
@shibainudegenerate7129 Жыл бұрын
Christmas Eve and I can even talk 😭😭😭
@andreatorrence17082 жыл бұрын
got sick the day after my sick friend talked to me🤩
@pettygirlgamer94762 жыл бұрын
I haven’t been sick in three years now boom .
@Graeaeae8 ай бұрын
*takin notes* I then threw my notebook away and complain about my symptoms again and repeat the cycle
@gamewithkali23067 ай бұрын
I can’t sleep with a cold tho.
@iceysunflower89362 жыл бұрын
I am currently on my exam week and i only have tomorrow to go and we are finished... The thing is if my cold continues i wont be able to go to school since its pretty badd plus its even colder outside and in school and loads of people so my cold would get worse 💀 but i dont wanna miss it because then on friday i would have to go to school to finish them and im not up for it, but its so hard to eat or even swallow my saliva eeeeee
@zoraizkhan6848 Жыл бұрын
i have an exam tomorrow and I'm royally fucked atm..