How To Lose Weight as a VEGAN (3 Laws You Need To Know)

Рет қаралды 8,539

Күн бұрын

How do you lose weight as a vegan? Many people go vegan for their health, but still struggle to achieve the body they want. I struggled with the same challenge until I found 3 science based principles that allowed me to lose weight, get fit, and still enjoy the vegan foods I loved. In this video, I'll teach you these three principles so you can apply them to your own journey.
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Пікірлер: 22

@bridgetsanchez7775 5 ай бұрын

The information was broken down nicely and I found it very valuable. Thank you, Leif!

@TheVeganGym 5 ай бұрын

Glad you found it helpful! We try to keep things simple here. 🙂💚💪

@Adina_withbeauty Жыл бұрын

Thank you. I’m newly plant based and this is very helpful for me to drop some weight.

@TheVeganGym Жыл бұрын

You are so welcome! So happy to hear it was helpful to you

@Legion19911009 2 жыл бұрын

Nice! Can you do one about building muscle? I'm trying to rely less on meat replacements like Gardein since they're high in sodium.

@TheVeganGym 2 жыл бұрын

Yes! We will have some information coming out about building muscle as well! 💪

@bitSpectreYT 2 жыл бұрын

Would love a renewed best vegan protein and volume eating vids

@TheVeganGym 2 жыл бұрын

Thanks for the request! I appreciate hearing what you're interested in for future content!

@DaleAmigaman Жыл бұрын

Excellent. Thanks.

@TheVeganGym Жыл бұрын

Thank you for your support! 🙂

@valeasrultra Ай бұрын

Great video!!

@TheVeganGym Ай бұрын

Thank you!! Glad you enjoyed it. 😄🌱

@user-ql1jz3kh4y 3 ай бұрын

Information i need

@TheVeganGym 3 ай бұрын

Glad you found it helpful!

@donatelladelpriore3375 8 ай бұрын

❤

@YOURECTHROUGH 2 жыл бұрын

💪🏾awesome🔥

@TheVeganGym 2 жыл бұрын

Thanks 🔥 Glad you liked it!!

@sarahsawyer Ай бұрын

Did chatgpt write your script? Great information. But delivery---oof

@TheVeganGym Ай бұрын

This came out before Chat GPT 😅 I’m glad you enjoyed it 😊

@Raddiebaddie Күн бұрын

You might prefer playback speed of 1.25