Need a different style bikini bottom...one that will do right by your body...
@gemmaclark66632 күн бұрын
😅 it looks like a 6 year olds Pantieès lol you can tell even before stretching
@bartrice82782 ай бұрын
Wowzers!!!! Such a great video!!!
@uf19782 ай бұрын
Another great video from the hot doctor!
@Beautyspunishment1319 күн бұрын
I am thrilled I ran across your videos!!! They REALLY WORK!!!!! Thank you for showing the correct way to many of these exercises ❤️🥰❤️
@unknownartist6892 ай бұрын
Thanks you for all these exercises, and what a figure.
@brightangel1332 ай бұрын
Still moving the knees with this “helpful” exercise! I did water exercises prescribed by my doctor. I bounced and tred water and moved my knees a lot. And because my knees are not formed correctly, I could not walk the next day I was I so much pain. Sometimes you just have to not move the knees. I do not recommend knee surgery to correct a faulty knee. I had my right knee “corrected” and at the end of the day it hurts worse than the one that wasn’t operated on. The only exercises I can do for my knees and still be a functioning member of society is walk. Not fast or strenuously. If it hurts stop walking. Listen to your body. And only do what you can. If you overdo it, you can make your condition worse. So be kind to your knees. 😊
@denisecatlett72032 ай бұрын
I had a knee replacement in October and I’m still worried about doing Lunges. Thank you!
@masteryi88214 күн бұрын
많은걸 배우고 갑니다!
@mikeradie77582 ай бұрын
Wow, Awesome..thanks 😃
@abab2012 ай бұрын
Where do I go to join the wait-list to be the camera man
@HuatulcoGuyАй бұрын
Good to know. Thank you!
@thrillbilly614719 күн бұрын
My 64 year old knees ..Thank you
@rickwyant2 ай бұрын
Perfect
@whateverman86822 ай бұрын
❤
@uskok46362 ай бұрын
I had an HTO operation 12 weeks ago. Time will tell if it has helped my osteoarthritis. It was an operation to put off having a knew replacement as I am too young for it. Ive found if i cant do any lunges, squats or wall sits I can definitely keep my knees moving by sitting on my exercise bike and cycling without resistance for 15 - 20 mins 2 - 3 times a day. If that causes pain I sit on my countertop with ankle weights and let my legs hang and relax fully. Once they are relaxed I do gentle rotations in different directions to keep the fluid flowing in my knees. I do this again 3 times a day for 15 - 20 mins.
@pianogirl9982 ай бұрын
I find that my back knee actually is the one that tends to hurt. Any advice for that?