Have been suffering from a very painful frozen shoulder for about 2 months now.... Thus, I am so grateful for your little exercises! I am going to try to do some a them on a regular basis. Thanks a lot! Best wishes from Germany! 🥰

These don't look at all like exercises that can be done in Bed!!

pretty girl.. good advice...

There’s a LOT of goodness in this video!! Thank you! ❤

Gosh how did I miss this one! I’m glad it pulled up on my feed! So good Dr Ennis! Such a great workout!! ❤

I'm 24 but feel like I'm a 100 with pain everywhere 😭😭😭😭

To much talking

My hips hv pain a.lot and stops me in my tracks hurts so bad I'll try this..thxs❤

This is a fabulous glute workout - I was sore the next day and it felt so GOOD! Thanks so much Dr Kristi!

Lovee

Back hurt and shoulder hurts sometimes

I love how positive and encouring you are! These stretches really help me!

U look great!!!

Thank you to show the correct position！

I had to stop fruits veggies nuts seeds and grains to heal. Full carnivore. Meat Eggs Butter salt diet HEALED everything!!

Thanks so much doctor for these suggestions for groin pain relief 🙏

You’re great !

Wonderful u and ur exercise kisses

Thanks for sharing these! I've had pretty bad neck pain after doing overhead shoulder presses for a while now, I'll try these exercises. Can I do them with a cable machine?

I'm 66 hv fibro and crappy back but I've always exercised. I need to work on my stomach and back...😊

I hv fibro and I hurt so bad.this feels good❤

Thank you for these tips. It is helping tremendously.

I not speak english 😢😢😢 I am cuban

❤

You’re using 2 lb. Weights?

What if a person can't stand up straight? Lets say due to a failed Alift.

Thank you for this! Very inspiring to have and perform, to create a good habit.

It's my understanding that horizontal tear does not respond in the way you describe because there is no blood supply to the major part of the tear. Since this seems to be the predominant meniscal tear in the elderly could please run us through the options that exist just to avoid giving unfounded hope to the benighted?

I appreciate your cues. So good for morning wake up.

I hate it when these KZfaq self claimed experts call themselves Doctor so and so. I doubt she is a M.D.

Your Gorgeous!!!!❤

This is NOT click bait. She does not feel planks activate the core as much as some of the other exercises she recommends. She’s fit and obviously knows what she’s talking about. Go troll somewhere else.

i like it you make me happy again

Happy awesome week 💪😁

Why does title say exercise that can be done in bed, I don't stand on bed

I burped in the middle and after the exercise and it felt soooo good! Thanks, Doc ❤

Great demo. Thanks so much. You're looking good sister! 🌟

🩵💙🩵 amazing as always

Doc has a perfect figure

Hot soles legs all

I have neck discopathie in 4 levels and you make relax with this exercises and with your feet nails

All stretches comfortably negotiable in measured doses…

thank you mam

Really not impressive at all for a Dr.? Physiotherapist?

Good to know. Thank you!

Awesome thumbnail 🌸🍒🌻🍉

Really enjoyed ❤❤