I also do intermittent fasting and have mostly fruit diet. I’ve been vegetarian all my life but recently turned full plant based and I also do body weight training, it’s a nice coincidence that I found your channel.
@PathtoWellness1979Ай бұрын
That fantastic, thanks for checking out my channel! It’s sounds like we have a very similar style.
@vincent82486Ай бұрын
This channel deserves loads more subs, I’m sure it will happen soon. 💪👍
@PathtoWellness1979Ай бұрын
Thank you!
@donatina1987Ай бұрын
I love watermelon and cherries Awwwww
@PathtoWellness1979Ай бұрын
@@donatina1987 the best! ❤️☀️🍉
@manojprajapati1761Ай бұрын
He looks like sound hashira
@TitunkaАй бұрын
I seem to not gain muscles, I work hard, I exercise...I am little bit frustrated..I do not think it is not enough protein, I am on plant based whole foods diet, not raw completely, I am 5.9, over 45, woman, eating 2200-2500 calories a day, I walk 4 times a week, my job is physical and I workout 3 times a week, sometimes 4 times.
@PathtoWellness1979Ай бұрын
What types of workouts do you do?
@TitunkaАй бұрын
@@PathtoWellness1979 Thank you for your reply, I follow the lady on youtube, strength training with dumbbells 10-15 lbs. Workout 30 min - 40 min long. I am skinny person. But when I do gain weight, it is in my lower body, my upper body stays almost the same... it is almost like my upper body does not belong to my lower body :)
@donatina1987Ай бұрын
Hi!!! What are your thoughts on pesticides etc? Do you buy organic? I’m worried but organic is expensive and not always that good taste
@PathtoWellness1979Ай бұрын
@@donatina1987 I do the best I can, but I don’t always buy organic.