How to maintain muscle on a high fruit diet!

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How to maintain muscle on a high fruit diet!

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Path to Wellness

Күн бұрын

Пікірлер: 16

@kellihillebrand8341 Ай бұрын

Simple and affective💪🔥🌱

@PathtoWellness1979 Ай бұрын

@@kellihillebrand8341 🍉♥️

@dillonpersaud1080 Ай бұрын

MAD UNDERRATED! Keep at it!!

@PathtoWellness1979 Ай бұрын

Thanks for the support!

@timtimtalks1168 Ай бұрын

I also do intermittent fasting and have mostly fruit diet. I’ve been vegetarian all my life but recently turned full plant based and I also do body weight training, it’s a nice coincidence that I found your channel.

@PathtoWellness1979 Ай бұрын

That fantastic, thanks for checking out my channel! It’s sounds like we have a very similar style.

@vincent82486 Ай бұрын

This channel deserves loads more subs, I’m sure it will happen soon. 💪👍

@PathtoWellness1979 Ай бұрын

Thank you!

@donatina1987 Ай бұрын

I love watermelon and cherries Awwwww

@PathtoWellness1979 Ай бұрын

@@donatina1987 the best! ❤️☀️🍉

@manojprajapati1761 Ай бұрын

He looks like sound hashira

@Titunka Ай бұрын

I seem to not gain muscles, I work hard, I exercise...I am little bit frustrated..I do not think it is not enough protein, I am on plant based whole foods diet, not raw completely, I am 5.9, over 45, woman, eating 2200-2500 calories a day, I walk 4 times a week, my job is physical and I workout 3 times a week, sometimes 4 times.

@PathtoWellness1979 Ай бұрын

What types of workouts do you do?

@Titunka Ай бұрын

@@PathtoWellness1979 Thank you for your reply, I follow the lady on youtube, strength training with dumbbells 10-15 lbs. Workout 30 min - 40 min long. I am skinny person. But when I do gain weight, it is in my lower body, my upper body stays almost the same... it is almost like my upper body does not belong to my lower body :)

@donatina1987 Ай бұрын

Hi!!! What are your thoughts on pesticides etc? Do you buy organic? I’m worried but organic is expensive and not always that good taste

@PathtoWellness1979 Ай бұрын

@@donatina1987 I do the best I can, but I don’t always buy organic.