How To Make A Delicious Dairy-Free Potato Bake

Рет қаралды 28,880

7 жыл бұрын

How To Make A Delicious Dairy-Free Potato Bake
The moment I created this potato bake with my friend Courtney was an epic moment of pure genius! It was actually Courtney's mum, Heather, who inspired us to give this recipe a try. Courtney always talks about her mum's famous potato and I just felt so tempted to try this recipe.
.
Well, I'll just say this - when it was ready, we could hardly let it cool down, so we ate immediately, and even though it was burning our mouths, we enjoyed every single bite. The real star of the dish is cashew cream. It's wonderful how savoury this dish gets thanks to a simple mixture of cashews and water.
.
There is one trick that I learned from Heather. She taught me to push the veggies down so that they are all covered in juices. The magic happens when the veggies soak up all these wonderful flavours. Go now, give this recipe a try and I hope you will love it as much as I do.
𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦
10 unpeeled small potatoes, thinly sliced
15 large mushrooms, thinly sliced
1 onion, thinly sliced
3- 5 garlic cloves, roughly chopped
1 red capsicum, julienned
1 red chili, deseeded and finely diced
2 cups, cashews
2 1/2 cups, water ( add a little more if needed)
1 tablespoon, paprika
1/2 teaspoon, salt
1/2 teaspoon, pepper
1 tablespoon #GRATITUDE
𝗠𝗘𝗧𝗛𝗢𝗗
Preheat your oven to 170C. Have a baking tray ready to go.
Combine the cashews and water in a blender and blend until completely smooth and creamy.
Mix all the ingredients along with the cashew cream in a large mixing bowl.
Season with salt and pepper.
Transfer this mix to a baking tray.
Sprinkle with extra paprika on top.
Cover with foil and bake 45 minutes to 1 hour, until fork-tender.
Let rest for 8 minutes and serve.
*****
Prep time 10-15 minutes
Cooking time 45-55 minutes
Serves A Big family of 4-6
GF, VGN, RSF, C
Watch more of my video and don't forget to subscribe and don't forget to grab a FREE copy of my eBook:
👉 𝗙𝗥𝗘𝗘 𝗗𝗲𝘀𝘀𝗲𝗿𝘁𝘀 𝗘𝗕𝗼𝗼𝗸: chefcynthialouise.com/celebra...
👉 𝗣𝗹𝗮𝗻𝘁-𝗕𝗮𝘀𝗲𝗱 𝗘𝗕𝗼𝗼𝗸: chefcynthialouise.com/lepb2/s...
Follow me on my Social handles:
👉 𝗪𝗲𝗯𝘀𝗶𝘁𝗲 𝗦𝗵𝗼𝗽: chefcynthialouise.com/shop/
👉 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 𝗣𝗮𝗴𝗲: / chefcynthialouise
👉 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: / chefcynthialouise1
👉 𝗣𝗶𝗻𝘁𝗲𝗿𝗲𝘀𝘁: www.pinterest.ph/ChefCynthiaL...
You can also visit my website at chefcynthialouise.com/ and check my gut-healing products chefcynthialouise.com/shop/
Thank you for watching my video on How To Make A Delicious Dairy-Free Potato Bake
#potatorecipe #potato

Пікірлер: 119

@ChefCynthiaLouise 3 жыл бұрын

Don't Forget to Like & Subscribe! kzfaq.info/love/CwPgyrlNoSrloYTTYSHGMQ

@vicorseanpalata8833 2 жыл бұрын

How many minutes and how many degrees needs to be in the oven

@victoriajohnson3034 2 жыл бұрын

That would be much appreciated

@beckybeckel2691 6 ай бұрын

Since having to go gluten and dairy free in 2007, my husband hasn't always been on board with some of the dishes I have to make. This was sooo creamy and gooey, he asked me "Did you use real cream in this?" I just smiled... Thanks for all of your lovely recipes! 😋

@ChefCynthiaLouise 6 ай бұрын

I love this! I'm so glad that he likes it #winning! Well done 👏 I hope you and your husband will enjoy my other recipes too xx

@BonBon-xk8uh 4 жыл бұрын

Wow, I've been trying to create a dairy free potato bake that people would not guess it's dairy free and I I just made your recipes and WOW, just wow. My husband loved it too. So amazingly delicious and it tasted even better then normal potato bake without feeling heavy and greasy after 🥰🥰🥰🥰

@ChefCynthiaLouise 4 жыл бұрын

Thank you so much Yvonne! glad to hear that it is husband approved! lol

@VirginiaWylaars 8 жыл бұрын

LOVE your potato bake. Genius! You are the bomb!!!

@kathrynannis6729 2 жыл бұрын

Dear Chef - thanks so much for you work! I was first inspired by your artichoke and spinach dip, and watched the video over and over until I had the semblance of a recipe - it was delicious! I received your Plant Based Love Stories as a birthday gift, and my next adventure is the potato bake in this video.

@ChefCynthiaLouise 2 жыл бұрын

Hello Kathryn, awwww thank you! And that's epic, great to know you are enjoying my recipes. Thank you for the support, you are awesome! xx

@mummajob5474 6 жыл бұрын

This looks amazing. I'm Gluten, Dairy & Soy Intolerant. A week ago, I discovered home made Cashew Milk, Cream and also made a hommus like dip. YUM! Now I've found your channel. Wow, so looking forward to making this Potato Bake and trying out your other recipes.

@mebakhshayesh7001 4 жыл бұрын

what a discovery you are!! WOW!! Thankyou for existing!! I have to go now to sleep to wake up to go to work tomorrow in my own cafe, but I will definitely be devouring your videos and all you have to teach! Looking forward to exploring more. ... LOVE your kitchen by the way!!

@ChefCynthiaLouise 4 жыл бұрын

You are very much welcome and thank you too! Please let me know how I can further assist you

@ScottCaporale 5 жыл бұрын

This has to be my most favourite Potato Bake ever.. thanks for the Recipe Chef Cynthia.

@ChefCynthiaLouise 5 жыл бұрын

Thanks Scott .

@bernieandert 7 жыл бұрын

Going to make this for Easter dinner. Can't wait! Looks amazing!

@ChefCynthiaLouise 7 жыл бұрын

Great, let me know how it went... i would love to see your pic on my facebook group

@annieclarke483 3 жыл бұрын

I made this tonight and it tasted delicious!! Now I have leftovers for days- in hindsight I could have halved the recipe. Thank you for the epic recipe! ☺️

@thydrangea5952 4 жыл бұрын

Tried this tonight - maiden voyage for my new/used VitaMix - got cashew cream all over my cabinets before I realized the mixer would power it to the moon if I let it! Lol!! But only lost a few tablespoons of “goodness.” It’s in the oven now and I can’t wait to try it. It tasted excellent raw (after seasoning the cashew cream with garlic and the spices), so I think it’s going to be quite delicious!

@ChefCynthiaLouise 4 жыл бұрын

Thank you for giving this recipe a go. Let me know how I can further assist you

@kimcollings3120 4 жыл бұрын

Wow what a fabulous dish. Tried it tonight and was so amazed how creamy it was with just cashews and water!!! Thanks so much for this awesome recipe 😀

@ChefCynthiaLouise 4 жыл бұрын

Pleased you enjoyed it!

@Aneedanothaone 6 жыл бұрын

Looks great, have never thought to put mushroom and capsicum in a potato bake. I have used a cashew cream before - such a great alternative to dairy. Thank you :)

@tpoz5693 5 жыл бұрын

Wow!! That was fast and easy..I’m hungry now 😅♥️♥️♥️♥️♥️💯

@ChefCynthiaLouise 5 жыл бұрын

Enjoy.. this is one of my most requested dishes at my friend house..

@lisablair2815 8 жыл бұрын

Going to make this tonight! Looks totes amazeballs :D :D :D

@danielleav6657 6 жыл бұрын

This was absolutely delicious! I would love to add more spices tho, what spices would you recommend?

@victoriajohnson3034 2 жыл бұрын

That sounds so yummy! Gonna make in a few days!

@ChefCynthiaLouise 2 жыл бұрын

Hope you enjoy! x

@justforfun-ul1qc 8 жыл бұрын

wow

@victoriajohnson3034 2 жыл бұрын

I am going to try half potatoes half parsnips. Supposed to be good. Less cal. Less carbs. Diabetic version

@ChefCynthiaLouise 2 жыл бұрын

Nice

@danielthrasher2073 5 жыл бұрын

Officially binge watching lol

@norlavine 4 жыл бұрын

Yum! It's 2020 and this video has me thinking 'whole foods'. I am thinking I need to get out of bed, clear out my fridge and start again.

@ChefCynthiaLouise 4 жыл бұрын

Norla! Go for it!

@rachelalexander2316 7 жыл бұрын

wow awesome recipe :) made a huge try full last night and you were right... we couldn't stop eating it ! I noticed mine went a bit crunchy around the edges/corners like yours, we were fighting over those little bits stuck to the side :) made me think could you take the foil off earlier and just give it a few minutes to crisp up on the top or would it just dry out ?

@ChefCynthiaLouise 7 жыл бұрын

You could totally to that.. It should not dry out too much.. Glad you enjoyed making and eating this diary-free dish.

@nostringsattached8881 3 жыл бұрын

Yum! 😋

@valeriefinney698 6 жыл бұрын

Love your vids. Would love to know where to buy those terra cotta bowls.

@leelatu3757 4 жыл бұрын

how good is that kitchen ,,, love the sink

@ChefCynthiaLouise 4 жыл бұрын

Thank you Lee!

@michelecrocker207 4 жыл бұрын

Thank you Cynthia!

@ChefCynthiaLouise 4 жыл бұрын

Enjoy it! x

@jonathanlambert8889 4 жыл бұрын

Yum! I can't wait to try this recipe and prepare for my family. I have always made a potato bake using cream. I'm looking to buy a food processor can you recommend one to use at home? Can I get an idea of the brand and model that you use. I live in Australia.

@ChefCynthiaLouise 4 жыл бұрын

Hey mate! I have a magimix 4200.

@ausbrii 6 жыл бұрын

When did you add the onion? Same as everything else or on top?

@sandieabbott8127 4 жыл бұрын

It’s 2020! Am gonna make this soon, how long was it in oven for? Looks amazing 😉

@ChefCynthiaLouise 4 жыл бұрын

45 minutes to an hour. Hope you enjoy it!

@paulinesjourney6726 2 жыл бұрын

Learning a lot! What is your food processor? 😊

@ChefCynthiaLouise 2 жыл бұрын

Hello Pauline, that's great to know 😊 I use a Magimix.

@shandellvanika8803 6 жыл бұрын

Looks awesome and i will make it for myself,but sadly i cant make it for my son as he cant have nuts or dairy, is they any thing else i can use?

@ariellel6123 4 жыл бұрын

Hi, on another comment the chef wrote sunflower seeds, they will need to be soaked overnight to get rid of the earthy favor.

@d.linkythekat2530 3 жыл бұрын

cooking this tonight

@d.linkythekat2530 3 жыл бұрын

came out great and the longer it sits, the better it tastes

@ChefCynthiaLouise 3 жыл бұрын

Awesome!!

@victoriajohnson3034 2 жыл бұрын

I struggle with healthy side dishes that are fast and simple. Thanks.

@ChefCynthiaLouise 2 жыл бұрын

Hey Victoria, you may check my videos here kzfaq.info/sun/PLkLNMWkojrDJU9O9lTb1WHkqTc8vFYEyx

@nourishednevaeh4782 4 жыл бұрын

Can we use Other nuts if we can’t have cashews? Also do U do low fodmap recipes?

@ChefCynthiaLouise 4 жыл бұрын

Hi I don’t do low fodmap recipes and you can use Sunflower seeds as long as you soak them first for a couple of hours to get rid of the earthy flavor.

@judydavid6165 2 жыл бұрын

How long did it cook in order to have nice soft potatoes? 170 degrees is barely even a warm oven, so did it take many hours? We always have a hard time getting the potatoes soft even after 2 hours in a 350 degree oven. I can't imagine a 170 degree oven!

@ChefCynthiaLouise 2 жыл бұрын

Hello Judy, I covered it with foil so the potatoes cook quicker and bake 45 minutes to 1 hour, until fork-tender. x

@_quartzyoucan2369 5 жыл бұрын

Looks delicious 🤤 what could I use instead of cashews please? Nut allergy

@ChefCynthiaLouise 5 жыл бұрын

Hi Connie! You can use sunflower seeds as alternative but you will need to soak them overnight to get rid of the earthy flavor

@_quartzyoucan2369 5 жыл бұрын

Thank you very much for replying. Can’t wait to try this

@kerliemercure8248 5 жыл бұрын

Please chef Louise make a video on how to make vegan mayonnaise.

@ChefCynthiaLouise 5 жыл бұрын

Great one. I do have a recipe that I teach at my event.

@cathylee2880 2 жыл бұрын

I made this last night and followed the recipe. The video did not show the addition of the onion or the red chili but I added anyway. I loved the consistency of the finished product but found it a little bland. I will definitely make again but add some zip.

@ChefCynthiaLouise 2 жыл бұрын

Oh sorry about that. You did great! I agree, you can add some of what you like. Thanks so much for giving this a go xx

@6969DonRolando 7 жыл бұрын

Hey Cynthia, we love your show !!! Please help us out, whats the brand of the machine u are using in this video? ( not the vitamixer ) thank you soo much. there is too much crap on the market. & we need the real deal :) keep on doin what u do - c u soon, Rolando

@ChefCynthiaLouise 7 жыл бұрын

Hey Don, I'm glad you love my channel.... This is a magimix food processor.. close to commercial grade quality and i love it.. but you don't need one this high quality to get stated..

@6969DonRolando 7 жыл бұрын

Hey Cynthia, thank you for responing so fast !!! we have 2 kids and eat a looot ... commercial grade quality is the minimum we need to feed the hole pack :) we are Austrians and we LOVE you and your show !!!! (as if it would matter where we are from ... but even in a small country like ours your show is appreciated

@6969DonRolando 7 жыл бұрын

Please Cynthia, do u use the 5200 or the 4200 or the 3200 Magimix ??? thank you & sorry for the detailed question ...

@ChefCynthiaLouise 7 жыл бұрын

I'm pretty sure it's the 5200 ( i'm not back in my studio for a month or so so i can't confirm)

@6969DonRolando 7 жыл бұрын

thank you, Cynthia. my wife wanted the same as u have. to me it seemed to be the 5200. but when it arrived she found it too big... so now we agreed that we wont send it back if u also have the 5200 :) so now its all good and we can open our Chef Cynthia Restaurant :) thank you for your video support! BIG UP YASELVE

@burntorangerattler 4 жыл бұрын

What is a good substitute for the cashews for someone with a tree nut allergy?

@ChefCynthiaLouise 4 жыл бұрын

Sunflower seeds, soaked and rinsed well.

@petranachtsheim2878 Жыл бұрын

Hi Chef Cynthia, from Petra. Question for you. Regards to your potatoes, in your recipe, you mention small potatoes to use, in your bowl in your video, it looks like medium size potatoes, what is small to you, are you talking about those baby tiny potatoes for small potatoes or medium size, maybe you can let me know as l will make this recipe again. Thanks, Luv Petra. 😊

@ChefCynthiaLouise Жыл бұрын

Hmmm not the baby potatoes, it's different. It really depends as every potatoes are different. Small potatoes I guess are called regular in some stores or market

@petranachtsheim2878 Жыл бұрын

@@ChefCynthiaLouise Hi Cynthia, Petra again. I did make the " Potatoe Bake " yesterday, as always, was very yummy, good thing l still have leftovers of them in the fridge, so, l still have something for lunch or dinner. 😉 😀. Also what l still miss which l had thought of for the longest time, is your community " thing " not Facebook, but the actual community, l've now forgotten what it is called, but l've been wanting to get back in there for the longest time, l was also a long time member from you, but l now forgotten what my password was to that, l don't know if your staff still has that information to my password there or not, maybe you could ask them. Luv Petra.

@ChefCynthiaLouise Жыл бұрын

Glad to know! Well done 👏 You can email my team office@chefcynthialouise.com so they can help you retrieving your account.

@vicorseanpalata8833 2 жыл бұрын

It was weird i follow the recipe but mine wasnt cook even after 1hour. And it wasnt stick together it looks watery still

@ChefCynthiaLouise 2 жыл бұрын

Mmmm wonder why... Did you cook it for longer?

@stojg 4 жыл бұрын

Beside some minor details, this is how used to make a Swedish potato bake (janssons frestelse) every Christmas for our patrons and family. I personally like to broil it at the end to get a crispy top and if you’re really decadent add cheese before broiling.

@ChefCynthiaLouise 4 жыл бұрын

Stig Lindqvist broiling it is a great idea xx

@ChefCynthiaLouise 4 жыл бұрын

Broiling it is a great idea

@rhondamarcysiak4738 2 жыл бұрын

We are anaphylatic to all nuts. What can we use as a substitute? Most gf and df recipes contain nuts, chickpeas, eggs which we are all anaphylatic to

@ChefCynthiaLouise 2 жыл бұрын

Hey Rhonda, mmmm you can use pine nuts or white beans xx

@margaretb1229 3 жыл бұрын

Could you do this with sweet potatoes?

@ChefCynthiaLouise 3 жыл бұрын

Definitely can

@NinerNinerism 4 жыл бұрын

I'm unable to locate the recipe? I sent for the free ebook but it never showed up?

@ChefCynthiaLouise 4 жыл бұрын

Potato Bake Recipe: ***Ingredients*** 10 unpeeled small potatoes, thinly sliced 15 large mushrooms, thinly sliced 1 onion, thinly sliced 3- 5 garlic cloves, roughly chopped 1 red capsicum, julienned 1 red chilli, deseeded and finely diced 2 cups, cashews 2 1/2 cups, water ( add a little more if needed) 1 tablespoon, paprika 1/2 teaspoon, salt 1/2 teaspoon, pepper 1 tablespoon #GRATITUDE ***Method*** Preheat your oven to 170C. Have a baking tray ready to go. Combine the cashews and water in a blender and blend until completely smooth and creamy. Mix all the ingredients along with the cashew cream in a large mixing bowl. Season with salt and pepper. Transfer this mix into a baking tray. Sprinkle with extra paprika on top. Cover with foil and bake 45 minutes to 1 hour, until fork tender. Let rest for 8 minutes and serve. ***** Prep time 10-15 minutes Cooking time 45-55 minutes Serves A Big family of 4-6 Enjoy!

@ChefCynthiaLouise 4 жыл бұрын

Nina, can you send me your email please. I'll have this checked. Thanks.

@NinerNinerism 4 жыл бұрын

Thanks ...... I'm anxious to try this ! :-)

@ausbrii 6 жыл бұрын

Hi. I'm on a low carb diet would this be nice with cauliflower instead of potato?

@ChefCynthiaLouise 6 жыл бұрын

I'm not sure.. i'd sugest you try it and let me know how you go. You will need to cook it less and keep checking it until it's nice and brown..

@DominoBloom 6 жыл бұрын

Hi Chef, I'm obsessed with all your recipes!! I noticed you use cashew and coconut a lot which is awesome but very pricey here in South Africa - Cape Town, a kilo cashews is over R200 and a can of coconut milk is almost R30, the coconuts I've seen here do not look as yummy as yours, almonds are just under R200, so it will be quite costly to incorporate daily, what alternatives do you advise or how much can a family of 3 eat on 1 dish?

@ChefCynthiaLouise 6 жыл бұрын

HI Iliva, Great question... my thoughts would be to not eat those things daily. Take some time and work out a meal plan for your family, my suggestion would be to use the things that are readily available to you.

@DominoBloom 6 жыл бұрын

Chef Cynthia Louise thank you will do, keep up the awesome work, your videos really help:-)

@lisagregory7745 4 жыл бұрын

I love this recipe but do you not worry about the affects of cooking with aluminum foil???

@ChefCynthiaLouise 4 жыл бұрын

Hi Lisa, I don't frequently use it and I'm no expert as well, but if you believe you are putting your health at risk, you can use what you are comfortable with.

@lisagregory7745 4 жыл бұрын

@@ChefCynthiaLouise Thanks, appreciate your response. I would probably use my dutch oven :)

@suefanning3956 3 жыл бұрын

Love it...but I use bone broth instead of just water 😉

@ChefCynthiaLouise 3 жыл бұрын

Great idea!!

@MrKerri888 4 жыл бұрын

Looks fabulous! Would be better off using a dish with a lid - avoid the neurotoxic Al.

@ChefCynthiaLouise 4 жыл бұрын

Thanks for the tip. Will keep that in mind

@jonathanlambert8889 4 жыл бұрын

Hi Chef Cynthia, Btw, Jonathan is my son. My name is Janet.

@ChefCynthiaLouise 4 жыл бұрын

Pleased to meet you Janet! x

@fabfearlessfree4794 8 жыл бұрын

Cynthia, do we need to soak the cashews first?

@midalliamarie-cognette9674 Жыл бұрын

It is frustrating when most of the dairyfree recipes use nuts. Cashews are very expensive where I live and for the allergic persons it is a no-no.

@ChefCynthiaLouise Жыл бұрын

Hey you can use what you can source, and I provide substitute for those who has allergies x

@midalliamarie-cognette9674 Жыл бұрын

@@ChefCynthiaLouise Wondering what can I use as a substitution to the cashews besides coconut cream

@ChefCynthiaLouise Жыл бұрын

Hey use an oat milk or real cream or other plant milk x

@midalliamarie-cognette9674 Жыл бұрын

@@ChefCynthiaLouise thanks for the oatmilk suggestion. That's my milk alternative of choice. Real cream won't work as I cannot consume dairy in any form.

@nicoledowie9267 6 жыл бұрын

Just watch the Dairy free potato bake, so if you are a Diabetic can you have this meal.

@nwn2377 6 жыл бұрын

Nicole Dowie You can buy low GI potatoes.they have less carbs. In Australia they are called charisma potatoes or spud lites or just use baby potatoes but make sure that you’re serving is about 45 g of carbohydrate with your half plate of vegetables and serve of protein. I follow a NSWhealth low Gi diabetic diet, not keto so it allows for 3x45 g of carb exchanges per main meal and 2x20g of carbs for two daily snacks (this is different from person to person and your Endocronologist and dietitian can work out your allowances [macros]).